Unlock Your Tight Hips

So many of the activities and things we do during the day cause our hips to get tight: sitting, standing, driving, and even exercising! All this tightness can lead to back, hip, knee, and even neck pain.
This video goes over a dynamic (moving) stretching sequence to get your hips looser and your body feeling better.
Order your Derma Edge here:
www.drkristiee...
Help support me on Patreon:
www.patreon.co...