पेट पूरा घट जाएगा जब भी बेड पर लेटो बस यह कर लो / 5 Easy Exercise to Lose Belly Fat / Lose Belly Fat

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  • Опубликовано: 26 сен 2024
  • पेट पूरा घट जाएगा जब भी बेड पर लेटो बस यह कर लो / 5 Easy Exercise to Lose Belly Fat / Lose Belly Fat
    Pet Kam Karne Ki Exercise
    #deepafitnessandlifestyle #losebellyfat #petkamkarnekiexercise #petkicharbi #pet #exercisetolosebellyfat #yogaforbellyfat #petkamkaisekare

Комментарии • 181

  • @yojanadeshpande2483
    @yojanadeshpande2483 3 месяца назад +26

    मॅडम खूपच सुंदर व हलके फुलके से एक्सरसाईज दिखाया अब मै हर रोज करने वाली हूं!---धन्यवाद!धन्यवाद!धन्यवाद!❤

  • @JhankarBhajnavali
    @JhankarBhajnavali 28 дней назад +5

    ❤ बहुत ही बढ़िया बहुत आसान एक्सरसाइज बताइए अपने बहनथैंक यू

  • @hindiurmilamaam5518
    @hindiurmilamaam5518 10 дней назад +1

    Khana khane ke bad koi exercise kaise kr sakte hai

  • @ranujain803
    @ranujain803 2 месяца назад +4

    यह एक्सरसाइज खाने के बाद करनी है या खाने के पहले कितनी देर पहले प्लीज बताएं

  • @yogitachopra3133
    @yogitachopra3133 24 дня назад +2

    Thanku deepa beta ap bahut badiya batati ho

  • @kokilagershom4495
    @kokilagershom4495 3 месяца назад +6

    Bahut achi exercises. Thanks .

  • @JasveerChana
    @JasveerChana 3 месяца назад +3

    Thanks deepa g bahut vadia information

  • @latamaheshsatle7717
    @latamaheshsatle7717 Месяц назад +2

    बहुत बढिया मेडमजी

  • @alpashah4684
    @alpashah4684 3 дня назад

    PRANAMJI.....

  • @sharadbhavsar6750
    @sharadbhavsar6750 3 месяца назад +5

    Six बहुत अच्छा बोलती है

  • @neetumishra7612
    @neetumishra7612 3 месяца назад +1

    Thanku deepa ji ye exercise bi bohat achchhi h me pahale try karti hu phir comant

  • @shradhajain4283
    @shradhajain4283 3 месяца назад +2

    Good exercises

  • @meenadave6955
    @meenadave6955 3 месяца назад +4

    बहुत अच्छा बताया आपने धन्यवाद

  • @mamtaagarawal2639
    @mamtaagarawal2639 24 дня назад

    Din me kitni bar kar sakte hai

  • @sulabhakatke6849
    @sulabhakatke6849 2 месяца назад +3

    दीपाजी आप बहोत अच्छी तरहसे योगा समजाती है मुझे बहोत पसंद है आप का सिक्स.... बोलने का तरीका मुझे ज्यादा पसंद है ऐसे ही आसान तरीके से योगा आप हमे समजाईए. बहोत बहोत धन्यवाद. मै भी रोज योगा करती हू कोई फायदा हो गया तो जरूर बताऊंगी. 😊😊❤❤ 🙏

  • @nirmalasrivastava2585
    @nirmalasrivastava2585 3 месяца назад +1

    Bahut sundar

  • @ipcalabs3803
    @ipcalabs3803 25 дней назад +1

    Beta. ji. aap. ne. bahut. aacha. bataya hai aage hor. viedo. dallna. ji

  • @vibhasaxena9582
    @vibhasaxena9582 Месяц назад

    Bahut badhiya exercise aapki

  • @tirlochankaur6995
    @tirlochankaur6995 3 месяца назад +9

    Thanks for all exercises. Also Prey for me, I can do

  • @shakuntalahiremath9683
    @shakuntalahiremath9683 2 месяца назад

    बहुत सुंदर .धन्यवाद मॅम.

  • @ForNoobda
    @ForNoobda 26 дней назад +1

    Thanks ji🙏🙏🙏🙏 🤗

  • @Sarita_Bagri
    @Sarita_Bagri 3 месяца назад +2

    Thanku so much mam

  • @ushadhake6900
    @ushadhake6900 3 месяца назад

    खूप छान सांगितले.

  • @vaibhavpandey9159
    @vaibhavpandey9159 Месяц назад

    बहुत सुंदर

  • @yogitadeshmukh-m9f
    @yogitadeshmukh-m9f 3 месяца назад

    मॅडम खूप छान ॲक्सेस सांगितले आणि सोपी सुटसुटीत मी पण ते रोज करत

  • @jagdeeshshrama3041
    @jagdeeshshrama3041 3 месяца назад +1

    Very nice

  • @gschawla7116
    @gschawla7116 2 месяца назад

    nice information by easy yoga practice,thanks

    • @Ideal401
      @Ideal401 2 месяца назад

      Very nice exercise - & rady way to teach.Hope by doing this will ham pet ghata sakenge

  • @NamanRaghu-v8q
    @NamanRaghu-v8q 3 дня назад

    Kaun se time karna hai subah ya Sham

  • @meenavora160
    @meenavora160 Месяц назад +1

    Mere dono ghuntanme Dard hai KneeReplacement ke liye Dr ne bola hai kya ye exercise mey kar sakti hu ? 🎉🎉❤❤🎉🎉

  • @DineshKumar-w66
    @DineshKumar-w66 3 месяца назад +1

    Nice vedio mam ❤❤❤❤❤

  • @savitaBhagat-p7z
    @savitaBhagat-p7z 2 месяца назад +2

    Bahut badiya he tnx

  • @Kalpana-sp4eo
    @Kalpana-sp4eo 2 месяца назад +1

    Dhannyawaad Dipaji❤

  • @vinodvig1778
    @vinodvig1778 2 месяца назад +3

    Deepak ji kitne din m ferk nazer aayga

  • @jayabensumra-oc9ch
    @jayabensumra-oc9ch 2 месяца назад

    Thank you so much 🙏🙏🙏

  • @rajinderkaur6815
    @rajinderkaur6815 2 месяца назад

    6 bhut acha 😊

  • @ramanjitkaur-vz5dv
    @ramanjitkaur-vz5dv 7 дней назад +1

    Very easy

  • @roopsidhu4301
    @roopsidhu4301 2 месяца назад

    V nice madam ji thnk u v much

  • @MAMTABALHRA
    @MAMTABALHRA Месяц назад +1

    I want reduce only my belly fat which exercise best for me please 🙏 tell me ma'am

  • @RajRani-my9qv
    @RajRani-my9qv Месяц назад

    Thanks 👍

  • @meetarbhatt8219
    @meetarbhatt8219 3 месяца назад

    સરસ મજાની કસરત છે

  • @sandhyamishra6050
    @sandhyamishra6050 3 месяца назад

    उत्तम ❤

  • @ramvilashsharma3671
    @ramvilashsharma3671 3 месяца назад

    Radhe Radhe ji ♥️🙏🌹🙏

  • @UmaPatel-l2h
    @UmaPatel-l2h 9 дней назад

    Thank mam

  • @tejbahadursingh3693
    @tejbahadursingh3693 20 дней назад +1

    5 वी एक्सरसाइज का क्या नाम है मैम

    • @richaram2459
      @richaram2459 13 дней назад +1

      Shayad butterfly exercise h

  • @vibhasaxena9582
    @vibhasaxena9582 Месяц назад

    Pet kamar ki charbi kam karne ke liye aur saral exercise bataiye

  • @kalpanapatel1643
    @kalpanapatel1643 3 месяца назад

    Toooo good.Thank you ❤

  • @surinderkaurbrar63
    @surinderkaurbrar63 2 месяца назад

    Very very nice

  • @AnitaSrivastava-w9p
    @AnitaSrivastava-w9p 3 месяца назад

    Thanks so much mam 😊🙏

  • @shantanubhargava8293
    @shantanubhargava8293 3 месяца назад

    Thanks Beta.❤u.

  • @sanjayghavate3321
    @sanjayghavate3321 26 дней назад +1

    ^good

  • @narindersharma6180
    @narindersharma6180 3 месяца назад

    Easy and effective 🎉

  • @manjinderkaur7144
    @manjinderkaur7144 17 дней назад

    Six bhut achha bolte ho aap

  • @ashoksomani7827
    @ashoksomani7827 3 месяца назад

    Dipa bitiya bhut shander

  • @manjinderkaur7144
    @manjinderkaur7144 17 дней назад

    Thanks

  • @BhupinderSingh-lz7nw
    @BhupinderSingh-lz7nw 3 месяца назад

    Very nice 👍

  • @swatimishra8485
    @swatimishra8485 3 месяца назад

    Thank you so much ma'am 🙏

  • @SumandeepKaur-y1s
    @SumandeepKaur-y1s 3 месяца назад

    Very ncie vdo

  • @Kashish-3q
    @Kashish-3q 3 месяца назад

    Excellent 👍🆗

  • @Pardeepsaini-sd6qy
    @Pardeepsaini-sd6qy 2 месяца назад

    Very very nice vlog didi ❤❤❤

  • @indrakhanna3437
    @indrakhanna3437 21 день назад

    Nice 👍

  • @NeerjaSaxena-eo7zk
    @NeerjaSaxena-eo7zk 3 месяца назад

    Congrats.deepa.bitiya

  • @SheikMainudin
    @SheikMainudin 12 дней назад +1

    Kon sa time me Karni hai

  • @rev.dr.prabhatchandrabag286
    @rev.dr.prabhatchandrabag286 27 дней назад

    Workable🎉

  • @bhagyashrigokhale4698
    @bhagyashrigokhale4698 2 месяца назад

    खूप छान आहे मी पण करेन

  • @ashaaneja4363
    @ashaaneja4363 3 месяца назад

    Excellent 👌. Deepa mera right foot ke toes ke akdum neeche ka porto hart ho gaya hai and heel mein bhi hardness aa gayi hai. Iske liye kuch help kariye please.😊

  • @faridamal3680
    @faridamal3680 27 дней назад

    Mam thanks very easy and simple exercise hy I want to ask can we do 2 time in a day and iam flowing your after eating exercise should we do after every meal please me know thanks again 😊

  • @kulwantkaur5654
    @kulwantkaur5654 Месяц назад

    Es. Ke knee pae tuo koi effect nhi hota because gap h meri knee m

  • @surinderkaur-lk6ex
    @surinderkaur-lk6ex 7 дней назад

    Jura to hum bana lenge ,lekin aise silky hair kahan se layen

  • @shadabjaved856
    @shadabjaved856 2 месяца назад

    mere hand zyada heavy h ap please letker hand exercise bataiye

  • @geetadhorda2859
    @geetadhorda2859 3 месяца назад +2

  • @SanjayYadav-dh5mc
    @SanjayYadav-dh5mc 10 дней назад

    Vijaena and. Karne ka batey

  • @ankhayakumari6761
    @ankhayakumari6761 Месяц назад

    Nice

  • @hemasingh4
    @hemasingh4 3 месяца назад

    Mam thyroid ke patient ko kaise weight Kam karna hai metabolism kaise tej kare please bataye

  • @MeeraRawat-vb3zq
    @MeeraRawat-vb3zq 3 месяца назад +1

    दीपा जी आप का बताने का तरीका बहुत अच्छा लगता है

  • @SunitaSharma-b1p
    @SunitaSharma-b1p 3 месяца назад

    Nic video👌👌

  • @manju-rz6mv
    @manju-rz6mv 3 месяца назад

    Beautiful

  • @sherin-__vlogs
    @sherin-__vlogs Месяц назад +1

    Mam please Ripley kya hrniya ki srjri ke bad kr skte h😅

  • @baljeetkaurpuri1608
    @baljeetkaurpuri1608 2 месяца назад

    Plz ap arms k b excise batye

  • @ikbaldhiman9111
    @ikbaldhiman9111 3 месяца назад

    Veeynice sister love you

  • @geetadhorda2859
    @geetadhorda2859 3 месяца назад

    Jay shree krishna ❤

  • @vandurani551
    @vandurani551 25 дней назад +1

    Mam koi khane peene ka parhez karna hai please bataiye😢😢

  • @KrishnaKant-ig1yo
    @KrishnaKant-ig1yo 3 месяца назад +1

    Thankyou so mach

  • @ranjanamittal9822
    @ranjanamittal9822 3 месяца назад

    Very nice exercise mam mussoorie say dekh rahi hu, kahna kahney key kitney dair mai kur dakthey h, ya morning mai kub kur sakthey hai

    • @drmadhavibaranwal248
      @drmadhavibaranwal248 3 месяца назад

      Any exercise should be done empty stomach either in d morning or in d evening.

  • @AmitGujjar-z2j
    @AmitGujjar-z2j 2 месяца назад

    Kay khana khane ke bad bhi kar sakte hai

  • @geetadhorda2859
    @geetadhorda2859 3 месяца назад

    Jay shree krishna

  • @design-goyanka
    @design-goyanka 3 месяца назад

    Maam mera pet bhut bhari ho gya h uske liye koi exrasize ho to bta do

  • @parvinderkaur-md2wr
    @parvinderkaur-md2wr 2 месяца назад +1

    Thanks beta ager knees or disk gap ho to..

    • @deepafitnessandlifestyle
      @deepafitnessandlifestyle  2 месяца назад

      Ap isko kare link - ruclips.net/video/Bt_vfxx9bSI/видео.htmlsi=yLHK3GhPs66k2X93

  • @misbahmisbahmisbah2491
    @misbahmisbahmisbah2491 3 месяца назад +1

    Madam me to rooz exarsize ker Rahi ho aap kibatayi hui perwazan kam nahi ho raha

  • @rubyparven4443
    @rubyparven4443 11 дней назад

    Kidni me drd rhta h to second exosaiz kr skte h

  • @arunachoudhary5262
    @arunachoudhary5262 2 месяца назад

    देखती हूँ क्या फायदा होगा

  • @parveenchawla8496
    @parveenchawla8496 3 месяца назад

    Save

  • @RanjitKaur-k9b
    @RanjitKaur-k9b 3 месяца назад +1

    ❤,👍

  • @aradhyaverma195
    @aradhyaverma195 Месяц назад

    Mam kitne month mein charvi gategi.

  • @hemasingh4
    @hemasingh4 3 месяца назад +1

    👍

  • @vishalsharma6980
    @vishalsharma6980 3 месяца назад

    Ye exercise morning mai or evening Mai kr sakte hai kya plz reply kigye

  • @SheikMainudin
    @SheikMainudin 12 дней назад

    Hello mam

  • @navnavu7841
    @navnavu7841 3 месяца назад

    Hlo mdm kitne time tak farak pad jaye ga.

  • @faridadhorajiwala1863
    @faridadhorajiwala1863 3 месяца назад

    meri back n lage me bohot dard he pet bhi bohot bada he to kya karu

  • @abhaysharma571
    @abhaysharma571 3 месяца назад

    Jay Mata Di aap Jo bed per lete lete yoga kara rahi ho sans Lena padta sans kaise le yah batao

  • @sangeetasanjay34
    @sangeetasanjay34 3 месяца назад

    Exercise morning me krne ke baad kon sa drink Lena chahie