पेट पूरा घट जाएगा जब भी बेड पर लेटो बस यह कर लो / Exercise to Lose Belly Fat / Pet Kam Kaise Kare

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  • Опубликовано: 5 янв 2025

Комментарии • 29

  • @arshaikh6637
    @arshaikh6637 7 месяцев назад +2

    दीदी धन्य हो 🙏
    आप ने बहुत आसान व्यायाम बताया

  • @Prachiimpossible
    @Prachiimpossible 7 месяцев назад +2

    This is a very simple and best exercise for stomach❤I have seen it for the first tim❤ superb👌🏻 u explain it very well thank u so much sharing such a useful good video 💕

  • @AmbikaPoudel-h4f
    @AmbikaPoudel-h4f 6 месяцев назад

    Mujhe aachxa larahe aapka aksosaij aapka vidiyo 8,9,sehar karihu ❤❤❤

  • @ADGNCCNER
    @ADGNCCNER 7 месяцев назад +1

    Super. Keep it up.I like it.Continue.💗💘💌💖💓💚

  • @DineshKumar-w66
    @DineshKumar-w66 7 месяцев назад

    Nice vedio mam ❤❤❤❤❤

  • @khushwantkanwar8138
    @khushwantkanwar8138 7 месяцев назад +1

    Very nice mam

  • @rameshjangra3393
    @rameshjangra3393 4 месяца назад

    ❤❤❤❤

  • @sukhgaikwad-cc5hd
    @sukhgaikwad-cc5hd 7 месяцев назад +1

    Hii mam mera santatika opreshan zhale ahe 4 mhine zhale kya me exsarsij karu shakte ka

  • @userkajal773
    @userkajal773 7 месяцев назад +15

    Deepa please reply jaroor karna me koi bhi exarcise karti ho pet ke liye to mujhe do tin din mein he fark dikhne lagta he kyoki me kuch bahaar ki cheeje jo khati hu vo bhi chod deti hu bilkul lekin mujhse cheeje nahi chodi ja rahi kya karo plz reply veise me jyada kuch nhi bas paach vaale jo kurkure aate he vahi ek pecket khati hu meida vagera se bani cheeje to me chuti bhi nahi ho ajvain vale bhune chane jo markit mein milte he vo kha sakti hu usse to koi problem nahi he na mere ghar vale mujhe bolte he ki to dadi pe gayi he tu kitna bhi kuch karle kabhi patli nhi ho sakte

    • @deepafitnessandlifestyle
      @deepafitnessandlifestyle  7 месяцев назад +2

      Esa kuch nhi hai patle ho sakti hai koi bhi ! apko sugar kam karni he padegi ap gud ya other option le sakte hai

  • @shankargavande6961
    @shankargavande6961 2 месяца назад

    Kay aap moza dait paln bat sakat

  • @AyushPaswan-l3r
    @AyushPaswan-l3r 7 месяцев назад +1

    Mam mera 3sizar se bacha hua hai to kya ham bhi kar sakte hai koi problem to nahi ho ga

  • @ramvilashsharma3671
    @ramvilashsharma3671 7 месяцев назад +1

    Great dear ❣️👍

  • @KusamLata-jb4uj
    @KusamLata-jb4uj 7 месяцев назад +1

    ❤❤❤❤

  • @BittuPandey-wn3np
    @BittuPandey-wn3np 7 месяцев назад +2

    Pakka km ho jayega na

  • @userkajal773
    @userkajal773 7 месяцев назад +1

    Deepa me to chai tak nhi peeti meetha to chuti bhi nhi ho aur aap bol rahe ho ki sugar kam karo mujhe to veise hi elargy he meethe se

  • @userkajal773
    @userkajal773 7 месяцев назад +2

    Met pe bhi kar sakte he

  • @prayagyadav8263
    @prayagyadav8263 7 месяцев назад

    Super

  • @ramvilashsharma3671
    @ramvilashsharma3671 7 месяцев назад +1

    Radhe Radhe ❤🙏🌹🙏

  • @Abhishektomar2587
    @Abhishektomar2587 7 месяцев назад

    super

  • @kiranparashar313
    @kiranparashar313 7 месяцев назад +1

    Brso ho gye krte hue koi km nhi hua abhi bhi karte h

  • @shakuntlasharma7716
    @shakuntlasharma7716 7 месяцев назад

    ❤❤

  • @rutakhambete3434
    @rutakhambete3434 7 месяцев назад

    Really it's very easy,but ye karne ke liye bhi taiyar nahi log😂esase asaan kya ho sakta hai😅

  • @madhubennadiyapara8419
    @madhubennadiyapara8419 7 месяцев назад +1

    9* z

  • @RupaliPatil-r4b
    @RupaliPatil-r4b 6 месяцев назад

    काय दिसत नाही