Stiff Knee: Causes, prevention and Treatment घुटना जाम होना: कारण बचाव और इलाज
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- Опубликовано: 14 окт 2024
- If you're experiencing a stiff knee, watch this video to learn about the causes, prevention, and treatment options available in Hindi. अगर आपकी घुटना जाम हो रही है, तो इस वीडियो में जानें कि क्या कारण हैं, कैसे बच सकते हैं, और इलाज क्या हैं।
#StiffKnee #NoKneeMovement #Kneebendingnotpossible #Stiffkneehindi #ArthrofibrosisKneeHindi #Can'tBendKnee #घुटनाजामहोजाएतोक्याकरें #घुटनाजामहोना #घुटनानहींमुड़ना #घुटनाकैसेमोड़े #Gutnakaisemode #Ghutnajamhona #Ghutnajamhojayetokyakare #Nokneebending #Ghutnamudnahirahahai
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Stiff Knee India | No Knee Movement | Knee bending not possible | Stiff knee hindi | Arthrofibrosis Knee Hindi | Can't Bend Knee | घुटना जाम हो जाए तो क्या करें | घुटना जाम होना | घुटना नहीं मुड़ना | घुटना कैसे मोड़े | Gutna kaise mode | Ghutna jam hona | Ghutna jam ho jaye to kya kare | No knee bending | Ghutna mud nahi raha hai | Ghutna modne ki exercise | Stiff knee exercises | stiff knee treatment | stiff knee cant bend | post surgery stiff knee.
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00:50 STIFF KNEE
01:12 TYPES OF STIFF KNEE
02:20 CAUSES OF STIFF KNEE
06:00 PREVENTION OF STIFF KNEE
09:00 EXERCISE FOR STIFF KNEE
11:20 HOW TO CONTROL PAIN IN KNEE BENDING OF STIFF KNEE
13:00 SURGERY FOR STIFF KNEE
13:30 ARTHROSCOPIC ARTHROLYSIS KNEE FOR STIFF KNEE
15:20 MOST IMPORTANT THING FOR STIFF KNEE TREATMENT
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To Know more about Dr.Rajat Jangir, Click the link below:
www.shoulderkneejaipur.com/
*Know more about knee replacement
myshoulderknee....
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Dr.RAJAT JANGIR(Asso Prof.)
Senior Consultant Arthroscopy and Joint Replacement
(Specialist in Shoulder Knee Hip Surgery)
Ligament and Joints Clinic
67/34 Mansarovar Jaipur
Whatsapp: shorturl.at/gnAE
Appointment: +91 8104855900
Email: ligamentsurgeon@gmail.com
Google Page: g.page/KNEE-Sh....
Facebook: / ligamentandj. .
Vast experience and specialisation in the field of Arthroscopy and sports surgery.
M.S. orthopaedics from BJ Medical College, Civil hospital, Ahmedabad
Fellowship in Arthroscopy and Sports injury with Prof Joon Ho Wang at Samsung Medical Center, South Korea
Diploma in Sports Medicine from InternationaI Olympic Committee
Invited as Athlete Medical Doctor at Rio Olympic 2016
Done Rajasthan's first "All Inside Physeal Preserving ACL reconstruction" in 13 year old Athlete
Dr.Rajat is rated as one of the best orthopedic surgeon with with excellence in Knee Shoulder Arthroscopy surgeries as replacements'
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Sir mera ghutna jam h
Mene ghutna ka opretion 25 farbariy ko karvaya or 16 March ko take kate uske baad ghutna jam ho gaya
Bahut jyada exercise karne ke baad 90 digree tak mud rha h uske baad bilkul nahi mud rha
Please my help me sir
Please help me sir
Please send your reports at 8104855900
Bhai swelling bhi rehti h kya knee pe
Mera bhi yesa hi gai sar
@@santughunawatpiloda1657knee bend hua
ऐसी सराहनीय जानकारी देना ही एक अच्छे और प्रतिभाशाली चिकित्सक की सेवा भावना को दर्शाता है, ईश्वर आपको सदा खुशहाल रखे और आप समय समय पर सभी दुखी लोगों का मार्गदर्शन करते रहे, हार्दिक साधुवाद
🙏🙏
nice work sir for stiff knee treatment
🏀🏀
Thanks!
✌️✌️
nice sir
🏆🏆
Thanks you Dr.Sir....
👍👍
Sir meri polio ke lye operation huya hai...oske baad gutna 50dirgri tak jatta hai...kya operation mai bhi kerva sakta hu
Ek bar dekhna padega
8months ho gaye knee surgery ko pn stfinees bhut he or koi medicine kam nahi karti to kaya kare abhi phyo karva skte he
Sir namasthay mera tkr hogaya mera knee stiff hogaya 40, degree aray kuchh prablame hay sir 40, days hogaya
Please contact 8104855900 for appointment
Sir ACL surgery ko 10 days ho gaye knee dusre ke support se only 10* tak mudta he khud se to bas panja hi hilta he leg nahi hil pata koi serious problem he ya thik ho jayega
Please contact your doctor!
Sir 21/06/2024 mere ghutne ke upar femur bone ka operation hua tha abhi ghutna 25°30°hi mudta h kya ye pura mud jayega ki
Exercise se shayad mud jaye
Sir after this surgery knee forcefully bend krna pdega ya ho jaega aur pain kitna hota hai
Yes exercises karna padega aur pain bhi hoga !
Sir प्रणाम
मेरे 5metatarsar feksar है कितना टाइम लगेगा सही होने में
2 months approx
Sir arthroscopic gutan mod kaa kharcha kitna hoga sir please bata do
Please contact our assistant
Mene knee surgery karvayi 8 months ho lekin stfinees bhut he koi medicine kam nahi karti to kaya surgey
Sir ky exercise se bina forcly ghutna mudne lgega kyy
👍👍
Hello sir nice video
Mera Acl n meniscus surgery done before 2 months..my prone range is hardly 95 degree..if my therapist push then may b 100..but it's very pain full when my therapist push the laga...Kitana time lag sakta hai full range n recovery me
Hi dear
Please continue with exercises…you will get great results 👍👍
Thanks
✌️✌️
Sar ghutne ki vatika tutane ke bad usko wiring se join kiya aur Abhi dedh Mahina hua hai per aadha hi bol raha hai FIR kuch problem hai kya sir
Please contact 8104855900 for appointment
Sir meri bachi 20 month ki hai or uska ik pair ka ghutna nhi mudta hai mujhe pta chala ten months me or pta nhi vah bachpan se hai ya bad me kisi Karan huva hai sir mujhe help chahiye kaise bachi ka ghutna mud sakta hai
Please contact 8104855900 for appointment
Sir Mera accident 4th may ko hua hai , patella and uper niche ke dono bone me fracture aaya tha 70 days se jyada ho gaye hai only 10 * force lagane ke bad mod pata hu , please suggest kijiye mujhe kya karna chahiye
My name is Deepak
👍
@@shoulderkneeclinichi
Kaise thik hua apka?
Sir patella fracture ka treatment 11 July ko hua tha abhi physio chal raha hai bade mushkil se 80-90 degree mud raha hai bahot pain hota hai kuch tareeka batate sir jisse pain kam ho
Good
@@shoulderkneeclinic sir pain kam kaise hoga please bataye?
Kaise thik hua apka?@@chetanpatiyal8612
मैंने घुटने का आपरेशन कराया है एक्सरसाइज कितने समय तक करानी चाहिए
As guided by operating dr !
क्या नी रिप्लेसमैंट सर्जरी के बाद भी यह एक्सरसाइज की जा सकती है?
Han bil kool karni hi chahiye !
Mene kuch nai karvaya or chot lagne se mera ghutna jam ho gaya he kya usko aeksrsize se thik ho jayega
👍
Good morning sir
Kya MUA safe hai jaam gutna ke liye thik hai?
No !
Hlo sir...
My self Abdulrahman Jamadar i m from Karnataka
I have got accident 5 years ago my knee has broken, doctor has gave me plaster for 1 months and I have got operation with screw and k wire like and doctor didn't told me fold my knee and it's gone 1 year later I went to another doctor to remove screw and k wire that doctor said you leg is crossed he done that operation it goes 1 years he aslo didn't say that you want to fold your knee later i removed that plate and all screw he told that we can't do anything to fold knee now it can't fold... But my knee is totally stuffed but my knee fold 40° only
That my question ? is now 5 years gone now we do operation now it can fold knee or not ?
Please contact 8104855900 for online consultation
Sir about my question?
Please contact 8104855900 for online consultation
17.4.24 ko tkr surgery hui thi.tb se physiotherapy ho rhi h.ghutna jame h.kya kre sir
Tkr me normally jam nahi hota
Sir opretion ko 8 dhin huye he gutna nahi mud rha he kt kre please student hu 19,sal ka
Please continue exercise as advised by operating surgeon
@@shoulderkneeclinic sir exercise kese kre unone मरोड़ने को बोला हे धर्द ota he
Abhi take nahi kule he
Nahi sir ñahi kula
Kitne dhin tk oga drdh sir please
Sar mera guthna, 2 year ho gya ha mudta adha mudta ha paani niklwaya aab sujan nhi ja rha ha पैर का punja khichne se guthnab me dard hota ha sar kitna
Exercises karna h
Ok sar thanks ❤❤❤
@satyamrajvanshi8007 kaise thik hua apka??
Sir mere left knee ki gaddi baher aa jati hai.swalloing bhi rehta hai.
Please contact a doctor
Nice vidio batao kya aap hmari bhi help krskete h
Bataye
सर मै महावीर पलसे जैन उस्मानाबाद से मेरा बाया घुटना दुखता है डॉ बाेलते है घुटना रिप्लेसमेंट करना पड़ेगा लेकिन अभी मेरा घुटना अच्छा माेडता यांमी 90 डिग्री से जादा माेडता है मेरा आपके पास चेकअप करना है अगर रिप्लेसमेंट की जरूरत है या नहि और दुर्बीन से देख सकते है
Please share your age and X-ray
Kitne time se jam hai....
Sir Mera13 Dec ko patella Ka operation hua tha or 3 January KO taanke Kate the to sir ab Mei exercises bhi kar Raha Hu per abhi tk 6-7 % per muda hai to sir kya mera per exercises se mud jayega mei proper 13 din se phigiyo se exercises Karwa Raha Hu please sir Kuch support kro🙏🙏🙏🙏🙏
Please continue with exercises
@@shoulderkneeclinic thank you sir
@@RahulYadav-yy5smkaise thik hua??
Sar Mera aadha ghutna Mudda hai mujhe kya Karna chahie
Exercise
Sar dwa khane se gutnaa me dard nhi rheta ha agar dwa na khay 2 din to dard hota ha akdan ata ha tait ho jata habukhar bhi ata ha jhilli fat gai thi
Exercises
Any medicine for knee stip
No !
Sir mera accident me fracture ho gya h 9 tanke lge h 45 din tk mera pair sidha rha pr ab mud nhi rha doctor bhi guide nhi kiye patela bhi jam h bhut exercise kr rha but koi responce nhi mil rha h sidha h pair aaj 55 din ho gya kya mera pair mud sakta h please mod dijiye sir
Please contact 8104855900
Really sir aapne bahut acche se jaankari di h👌👍🙏
👍👍
Good morning sir mera 4 October ko mere pair mein ghutne ka patla surgery hua tha 14 October ko Tata Nikal Gaya hai 14 November ko Patti khul gaya hai pair mudne mein dikkat a raha hai sar please bataiye thoda dikkat a raha hai
Toda pa ji physi o nu ham de !
I had my surgery 4.5 months back. And I have been continuing my physiotherapy since 3.5 months now. My knee is getting flexed till 55 degree. I had done MUA last month also but didn’t get any significant result. Many doctors are suggesting for arthrolysis to me but after 6 months from your 1st surgery only and adding to that some doctors are saying arthrolysis can give you good results or can worsen the situation so as of now only continue physio hence I am continuing the same. I am so tired now whom to believe and whom not to.
Everyday I am researching about my situations in google n RUclips. I don’t have any trust left on the health infrastructure at my state.
Please contact 8104855900 with your reports for online consultation!
@@Joyy-ms6qm I completely understand your situation. It’s been appx 6 months for me too.
@@Joyy-ms6qm It’s at 50
Sar mera ghutna ek sal se jaam hua hai sar abhi road nikala hai दो-तीन mahine pahle fir bhi ghutna jaam hai sar plz batao sar
Accident
May need arthroscopic surgery
Nice work 👏 sir
Thanks
माझ्या घुटण्याचा ऑपरेशन झालेलं आहे तर माझा गुडघा वाकत काहीतरी सल्ला मिळेल का
झाझला ?
Meri 45 day phle PCl surgery Hui thi abhi Tk 100 digree ho rha hai ab aage nhi ja rha hai
Looks good
Hello sir mere ghutne 4.5 month se jaam he mera fumer facture ka surgery huwatha 4.5 pahele
Please contact 8104855900 for online consultation
Sir me nepal se hu aapka whatapps number chahiy
Please contact 8104855900
Sir apka call whataaps me so naikar rahahe
Please contact 8104855900
Mere per ka operation huaa dusre din se hi exercise kr rhi hu 💯 degree mud jata h
Looks good !
11january ko mre gutne ki sarjri hui or 12fubary ko plastr khul gya h pr mra gutna niche se nhi mud pa rha kafi pan hota h
Exercise
Sar mujhe is baat ka jawab do
??kya sir
🙏🏽🙏🏽❤❤
Mera vi guthna jam houya he 1yeras ho geya
Need to consult
Sir mera v knee bend nehi kar paya hu
Kyon ?
Hik
Hi