ACL की चोट के बाद कभी भी ना करे ये ग़लतियाँ - पूरी जानकारी हिंदी में

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  • Опубликовано: 11 апр 2021
  • सर्जरी में जाने से पहले ज़रूर जाने ACL की चोट से जुड़ी ये बातें - डॉक्टर विक्रम शर्मा फ़ोर्टिस होसिपटल जयपुर के द्वारा
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Комментарии • 261

  • @kapilravdev1911
    @kapilravdev1911 Год назад +2

    Great doctor...very nice information Sir...

  • @shrikantaawasthi1350
    @shrikantaawasthi1350 11 месяцев назад +1

    Bahut hi mahatvpurn jankari❤❤Thanku very much Dr sahab

  • @rajnisaini5803
    @rajnisaini5803 11 месяцев назад +4

    Thanx doctor.you explained very well.

  • @prernasingla5042
    @prernasingla5042 5 месяцев назад

    Very nice..complete information 👌👌

  • @singlacomputer
    @singlacomputer 2 года назад +1

    Thanku you Dr. Saab I made all these mistakes daily

  • @ananddgujjar2223
    @ananddgujjar2223 Год назад

    Very helpfull Video Thank you Sir

  • @smarthealth2116
    @smarthealth2116 Год назад +3

    Very helpful video.Thank you Dr.saab

  • @anitakhare1390
    @anitakhare1390 Год назад +11

    सचमुच में मैंने भी यही सब गलतियां की बहुत ज्ञानवर्धक वीडियो था

  • @rashmidipakpatel8681
    @rashmidipakpatel8681 2 года назад +1

    Supurb guide sir

  • @englishtalks8395
    @englishtalks8395 2 года назад +1

    Nice information 🙏

  • @Ye_Nadaan_Parindey
    @Ye_Nadaan_Parindey 2 года назад +1

    100% true information...

  • @peelwarbrothers3961
    @peelwarbrothers3961 Год назад

    Helpful video

  • @harishpradhan6495
    @harishpradhan6495 Год назад +1

    Thenk you sir🙏🙏🙏

  • @rekhasharma5981
    @rekhasharma5981 Год назад +1

    wao good

  • @G.ViralVideofactory
    @G.ViralVideofactory 3 года назад

    Badiya

  • @RahulSingh-tp6to
    @RahulSingh-tp6to 3 года назад +1

    Sir lcl ya plc ka video banai sir

  • @HK-jw7lo
    @HK-jw7lo 2 года назад

    Sir, brace kis tarha ka lena chahiye plz share link

  • @abhimanyueceknowledge3676
    @abhimanyueceknowledge3676 2 года назад +3

    Sir acl injury m knee m swelling aane pr hi samje ki acl ki injury hui hai

  • @pawankumaryadav4584
    @pawankumaryadav4584 Год назад

    Sir purani soft tissue injury thik ho sakti hai kya pain bhi hai aur swaling bhi

  • @SheikhShahbaz_Official
    @SheikhShahbaz_Official Год назад

    Sir mera ACL tear hai 5 saal hogya operate ni karwaya hu,,,abhi fir se usme injury hogya,,aur bhut jiyada pain hai knee me,, neee to cooperation sir

  • @gangedi
    @gangedi 2 года назад

    Sir kya pcl injury me bhi garam sikai nhi krna chahiye ghutno ko sirf sidha rakhna hai mod bhi sakte hai

  • @rameshrathod8336
    @rameshrathod8336 3 года назад +1

    Sir good information

    • @urmilgupta309
      @urmilgupta309 2 года назад

      Mera uric acid 6 7 h kirpa debae betaina

  • @dayanandwakde2625
    @dayanandwakde2625 22 дня назад

    गाडी से left side मैं गिर गया शायद balance संभलते time left knee पर ज़ख्म हुआ X-Ray किया, no फ्रॅक्चर, घुटने पर swelling, सीढ़ियां चढ सकता हूं पर उतरने मैं तकलीफ हैं, अभी pain killer और antibiotics गोलियां चालू हैं ( ज़ख्म मैं pus हुआ था, सुखी नहीं थी और swelling) 18 din हुये हे,क्या करु ? Sir जी

  • @ahmedansari9195
    @ahmedansari9195 Год назад

    Sir Mera ligament dimag ho Gaya Sir Bina apreshan ke kuch aour ho sakta please Sir batayiye

  • @SavithaReddy-cd5kc
    @SavithaReddy-cd5kc 6 месяцев назад

    KARNATAKA se
    Meri right leg knee pain hai sirji.
    Left foot slip honese imbalance hoke right leg slip hogaya
    Right knee pain ho gaya exare me normal hai. Left knee inside movement hote samaya pain rahata hai. Aour. Walk karte wakt middle ghutne ka pain hota hai .straight stech nahi hota hai. sote samay raat me pan i ke vajahase nahi so patihi hnu please any help sir aapse mileto achha hoga .
    tqu

  • @inderkaur1535
    @inderkaur1535 2 года назад

    Hello sir I have shared my MRI report on your whatsapp num.. please suggest sir.

  • @manishasharma980
    @manishasharma980 Год назад

    sir ligament crack hua hai 1 mnth tk bhut sweeling thi pain b bhut tha ab thoda relief mai sweeling khtm hui kya thk hogya hoga ab mri krbnay ki zarrurat hai

  • @BrajrshPrajapati
    @BrajrshPrajapati 3 месяца назад +2

    Sir ligament thik ho Isake lie Exercise hai koi

  • @golurai8887
    @golurai8887 2 года назад +1

    Ankle me chot laga Filip karne Par hi sirf pain karta h plz sir help

  • @vickygupta6809
    @vickygupta6809 6 месяцев назад

    Really very helpful video. sir, mera acl grade 2 tear tha. 1 sal bad bhi disbalancing ki problem aa rhi h. Kya karna chahiye. Pls suggest.

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  6 месяцев назад

      grade 2 generally do not cause lack of stability , try with hamstirng strength first

  • @Hanumanpower_440
    @Hanumanpower_440 9 месяцев назад

    Sir mujhe yz hi problam hori h mujhe kya karna h

  • @raghavendrabhai2004
    @raghavendrabhai2004 7 месяцев назад

    Sir me koi v game ya running karta hu to mera gutna me dard karta hai please help me

  • @MeMyMine0112
    @MeMyMine0112 6 месяцев назад

    Sir mujhe long jump m knee injury hogyi
    Abb mera physical h 20 jan. Ko hi 10 din baad hi abhi 8 jan. Ko chot lggyi thi ye😢😢😢😢

  • @nandinimali7162
    @nandinimali7162 3 месяца назад

    🙏🏻🙏🏻🙏🏻🙏🏻

  • @anjl655
    @anjl655 7 месяцев назад

    Acl surgery ya fir acl pcl mcl k liye new delhi me gov.hospital sport injury center h,ek bar concult kariye,free opd hai

  • @jagritivyas4173
    @jagritivyas4173 4 месяца назад

    Sir, thank you for the video. I did the same during my grade 2 ACL injury and Mene apna knee stiff kr dia and FFd me chala gya.. I used the pillow as well during that time. Now going through the physiotherapy

  • @dharmeshtrivedi8341
    @dharmeshtrivedi8341 Год назад

    Very imp informations.Iam passing through knee injury. will send my MRI report for your kind suggestions.

  • @anishadeshmukh3510
    @anishadeshmukh3510 3 месяца назад

    Muze bhi doctor ne 28 days ka plaster lagaya tha kitna jaruri tha kitna nahi bhagwan jane lekin mere ghutane me stiffness aa gayi hai

  • @nakulamohanty5367
    @nakulamohanty5367 2 месяца назад

    What should eat

  • @shahazmatullah7389
    @shahazmatullah7389 Год назад

    Ligament injury hai

  • @jafarma6577
    @jafarma6577 6 месяцев назад

    Mujhe 4 month huva acl ligament surgery hoke lekin abhi gutne mai dikkat aa rahi hai

  • @sunilmahadik8512
    @sunilmahadik8512 9 месяцев назад

    कटा हुआ लिगामेंट कितने दिन में ठीक हो जायेगा लिगा मेंट टूटने के बाद हम नॉर्मल चल फिर सकते है क्या

  • @AkhileshYadav-dn6ce
    @AkhileshYadav-dn6ce 6 месяцев назад

    Sir mere ghutne se pura bal nhi lag rha h .sidia chadne me baye gutne me dard hota h.

  • @pardeepbhunkalkuharu5916
    @pardeepbhunkalkuharu5916 5 месяцев назад

    Sir mari acl ligament fat chuki thi mane 2 bar opt karwa liya fhir bhi problem sol nhi ho rhi h .please help me sir...😭🙏

  • @MRDash-xg3hh
    @MRDash-xg3hh Год назад +2

    sir 🙏 help me !
    recently mere acl injury hua hain per doctor ne mri dekh ke kaha ki acl partial tear. physiotherapy main thik ho sakta hain.
    sir. kya main mri apke sath share kar sakti huin sir ?

    • @monikasetia2348
      @monikasetia2348 Месяц назад

      Mujhe v same yhi dikkat aayi h kya aapka physiotherpy se thk hua tha???

  • @rizvanahmad637
    @rizvanahmad637 3 месяца назад

    Ser Mera 2 sal se AC l tiar hua abhi Tak theek nhi hua iske liye kha kra ser

  • @NehaSharma-wv7tg
    @NehaSharma-wv7tg Год назад +1

    Thanks sir, kya hum ligament injury mein lge plaster mein walk kar skte hain

  • @yogitajadhav7504
    @yogitajadhav7504 5 месяцев назад

    Stiffness ki vjh se main fold nhi kr pa rhi mera left knee

  • @vinaybhushantripathi9497
    @vinaybhushantripathi9497 2 года назад +1

    Jay Hind sahab nivesh kitne rupaye ka aata hai

  • @painnkiller9917
    @painnkiller9917 2 года назад +9

    I did all these mistakes exactly same mistakes sir
    Literally I m regretting now that what I did 😑😑😑😑😑

  • @champione3847
    @champione3847 3 месяца назад +2

    Mere partial ACL injury ko 2month hue h 3 week Tak brace lgaya tha uske bad physiotherapy kar rah h but abhi chalne me confidence nah aa rah h knee me stiffness hai kitna time lgega abhi

  • @user-mg4gs7vj3m
    @user-mg4gs7vj3m 2 месяца назад

    Sir mera mera ACLtear grade 3 h bina opration ke thik ho sakta h kya..?

  • @hemavashistha1146
    @hemavashistha1146 18 дней назад

    Mera 1saal pehle per twist hua tha, weight nhi sehen hota tha vo thik hai ab
    But acl or pcl buckling High grade patial tear hai , 2 kilometre chalti hu balance me koi problem nahi hai bt doctor ne surgery bol di hai
    1 Therapeutic Arthroscopy with implant
    2 soft tissue repair
    3 partial meniscectomy
    4 meniscus repair
    5 cartilage microfracture
    6 Acl reconstruction

  • @pritirathore3892
    @pritirathore3892 6 месяцев назад

    Hii sir mera acl tear hua h but mere dctr ne plaster chadha diya jisme mai bilkul comfirtbl nhi hu kya mai plastar hatwa skti hu

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  6 месяцев назад

      if its complete tear even partial - plaster is never any treatment , better u can share ur MRI on WhatsApp helpline

  • @vinaykumartiwari-jd8lo
    @vinaykumartiwari-jd8lo 5 месяцев назад

    Sr high grade partial tear h ye kaise thik hoga

  • @pragyaniware3560
    @pragyaniware3560 Год назад +1

    Sir mera xray report normal ayi thi but mujhe kisi or ki report de diye the 10 days tk m.bina plustur k rhi or bd m mere MRI report m 3 jgh fracture niklna or mujhe smjh ni ara m.thik ho paungi ki ni

    • @neelkashyap7409
      @neelkashyap7409 Год назад

      Ab ap thik ho mera v 3 jgha se gya h ACL pcl please reply

    • @jayantdheerana3057
      @jayantdheerana3057 Год назад

      @@neelkashyap7409 how are you now mera partial acl tear and grade 2 meniscus tear aya h

  • @SunilKumar-ei7cn
    @SunilKumar-ei7cn 11 месяцев назад

    Mear ligament 2nd grade me hai kya Bina surjry thik ho sakta hai

  • @sureshdesaidesaisuresh1032
    @sureshdesaidesaisuresh1032 2 года назад

    Sir.me.gujrat.surat.se.hu.mere.ligament.gred.2.or.do.ligament.greed.1.he.par.mereko.doctr ne.pta.diyahe.lgane.1.mhine.tak..kya.use.sahi.jojayega

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  2 года назад

      if Grade 2 u can have trial wd physiotherapy

    • @naushadali3982
      @naushadali3982 23 дня назад

      Mera bhi yahi dikkat h Acl ligament grade_II h BHU me dekhay h doctor sirf 1 month ke liye Medicane Diya h operation suggested nahi kiya h

  • @akrammetkari8365
    @akrammetkari8365 7 месяцев назад

    Mera High Grade Acl hai , kya o bina surgery thik ho sakta hai

  • @anishadeshmukh3510
    @anishadeshmukh3510 3 месяца назад

    Hum galtiya karne wale kon hote doctor jo kahete hai hum wo karte hai

  • @bhargendrasaket1195
    @bhargendrasaket1195 3 месяца назад

    Sir pata kaise chalta hai kiacl injury hai ki nahi

  • @RBK_Legal
    @RBK_Legal 2 года назад +1

    Jab doctor hi galti kare aur patient ko plaster laga de, aur 3 weeks ke baad per jaaam ho jaye tab kya kiya jaaye ? Plz suggest..

    • @manishrewani2750
      @manishrewani2750 16 дней назад

      Mghe bi plaster lgaya tha reply me ap ka ab thik hai

  • @kamalmanhare2104
    @kamalmanhare2104 Год назад

    Bahut dikkat hai bhaiyo mujhe

  • @gagansohifitness7849
    @gagansohifitness7849 Год назад

    sir mere knee ka ligament lose ho gya mai accident ho gya tha or sujan bhut hai or

  • @SeemaNegi-fu2ev
    @SeemaNegi-fu2ev 5 месяцев назад +1

    Sir mere ghutne me chot lg gyi hai. Mtlb kick marne se khichav aa gya hai. Mtlb samjh nhi aa rha hai. Doctor ne pluster chadaya hai. 15 days ka. Lekin knee me abhi bhi dard ho rha hai. Write side. Please help me. Ye dard kb tk rahega .

  • @PoonamDevi-ms5lm
    @PoonamDevi-ms5lm Год назад +1

    Doctor ne bataya hai ki 15 din mein agar Dard nahin thik hoga tu ghutnon mein sui lagega kya yah sahi hai

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  Год назад

      Please look attached video for your query - ruclips.net/video/bjBuZDpTzMY/видео.html

  • @Manishthakur-dt1dc
    @Manishthakur-dt1dc 11 месяцев назад

    Sir ACL tear 15 month ho gaya hai kya kare sir

  • @mukeshbagri9364
    @mukeshbagri9364 Год назад

    लिगामेंट इंजरी मैं हुकडू या आलती मारकर बैठ सकते है या नहीं

  • @enticeaddy5448
    @enticeaddy5448 Год назад +1

    Sir Indian toilet use kar skte hai Complete ACl tear hua hai ghutna mod ke baith skte hai ya nhi plss batayye

  • @sunitarathee5391
    @sunitarathee5391 Год назад +1

    Sir ji
    Mera ligaments ACL cracks h MRi m aaya h
    Or dard bhi or soiling bhi h or
    Ligaments Dr. Lakhimchand s elaz krva rhi hu
    Koi aaram nhi Bs dawai l rhi hu to aaram nhi to nhi
    Or ice s drad bd jata h hot bottle s thoda aaram aata h
    Or meri age bhi 37 h ,weight bhi 52kg h,or koe chote bhi nhi lagi
    Please canceled sir ji 🙏

  • @sandipsinghdanuwar5903
    @sandipsinghdanuwar5903 2 года назад +3

    Sir ghutne morne k baad thora press honeper luck hojate hai. Pain vi bhaut honelagte hai.please sir reply me.

    • @mdraza1726
      @mdraza1726 Год назад

      Ap mri karao bro acl aur miniscus ki problem ho skti h

    • @shalineerana3
      @shalineerana3 6 месяцев назад

      Kya apka theek hua pls share 😢

  • @rajeshg2331
    @rajeshg2331 Год назад

    Sir mere mri report me acl complete tear bataya hai lekin seumtumc vaise ny lag rhe kya mri report galat ho sakta hai

  • @RanjitSingh-br3er
    @RanjitSingh-br3er 8 месяцев назад

    Sir,Acl legament crack partial hone par knee bent nahi ho raha hai kya kare advice dijie sir,

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  8 месяцев назад

      Partial ACL tear se knee bending me prob nahi hota .connect ur local physio

  • @khatri200
    @khatri200 5 месяцев назад

    सर, लिगामेंट की इंजरी को किस टेस्ट के द्वारा जाना जा सकता है ?

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  5 месяцев назад +1

      ant drawer test by doctor n MRI as radiological test

    • @khatri200
      @khatri200 5 месяцев назад

      @@SportsMedDrVikramSharma tnx a lot sir.🌷🙏

  • @SurjeetKumar-vc7tr
    @SurjeetKumar-vc7tr Месяц назад

    Sir ghutne mud jata h
    Tej chalne pr

  • @surajbaitha2605
    @surajbaitha2605 Год назад

    Sir namaskar mai bihar Siwan se .aap ke watshop no par ek riport bheje hai usake liye kiya kare

  • @sports_lover18
    @sports_lover18 Месяц назад

    Mujhe 4 month ho gya ha par theek nhi ho rah ha par leg.fat gayi asi bola ha

  • @anilsharma2188
    @anilsharma2188 Год назад

    Sir running kr skte h kya wid exercise acl ligament injury me

  • @Kunal-vn3uj
    @Kunal-vn3uj 4 месяца назад

    I have acl injury but can not see sujan by naked eyes

  • @Manishthakur-dt1dc
    @Manishthakur-dt1dc 11 месяцев назад

    Sir pana no.bhejye

  • @kalpanabarai6685
    @kalpanabarai6685 2 года назад

    Chal sakte hi keya

  • @abhishekKumar-cr9yt
    @abhishekKumar-cr9yt 2 года назад

    Sir mera ligament fath gya h doctor ne plaster lga diya h

    • @rabiarubykhan4154
      @rabiarubykhan4154 2 года назад

      Plaster se kch ni hoga

    • @abhishekKumar-cr9yt
      @abhishekKumar-cr9yt 2 года назад

      @@rabiarubykhan4154 matlb?

    • @mdraza1726
      @mdraza1726 Год назад

      ​@@rabiarubykhan4154 apne acl surgery krbai hai kya

    • @mdraza1726
      @mdraza1726 Год назад

      Ligament me plaster ka koi kam nhi hai

    • @rabiarubykhan4154
      @rabiarubykhan4154 Год назад

      @@abhishekKumar-cr9yt nahi mene nahi karai mere acl grade 1 tha or menicus tear grade 2 tha .. Mene physiotherapy karwai usse theek ho gya h thoda bohot ho jata h kabhi kbhi pain wese theek h

  • @arkascollection7312
    @arkascollection7312 Год назад

    Mere dr ne to 3 weeks k liye plaster bandh diya....

  • @SHEKHAWATIDANCEVIDEO8290
    @SHEKHAWATIDANCEVIDEO8290 Год назад

    Sir ese ignor krne pr ye cancer ka karn bhi bn sakti h kya

  • @sourabbauri2017
    @sourabbauri2017 Год назад +6

    🥺🥺Mera football khelna khatam ho gya ligament injury me

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  Год назад +1

      Get it treated

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  Год назад +1

      Share mri on wtsapp helpline if u need any help

    • @jk2one_rider913
      @jk2one_rider913 Год назад

      Mera v💔🥺

    • @kaushaldevesh3754
      @kaushaldevesh3754 Год назад

      Mera cricket khelte huye ACL TIER 3 damage h.
      More than 5 months ho chuke h, abhi operation nhi kraya h, Late me operate karvane pr koi problem to nhi hogi.

    • @akanshasharma6842
      @akanshasharma6842 Год назад

      @@SportsMedDrVikramSharma Sir Which company knee brace to use plz share link of Amazon or flipkart or company name

  • @sumitsharma-jk1mc
    @sumitsharma-jk1mc 2 года назад +38

    Mera ACL ligaments crack ho gaya hai but mujhe na soaling hai or na jayada pain hai to yeh bina surgery kai sahi ho sakta hai kya

  • @tanyamehta5640
    @tanyamehta5640 2 года назад

    Sir mjhe to plaster kia gya h 3 weeks tk

    • @tanyamehta5640
      @tanyamehta5640 Год назад

      @@gulvezgulvez392 thik bhai

    • @killer1407
      @killer1407 Год назад

      Bhai sahi hua plaster se ya nahi🙏

    • @tanyamehta5640
      @tanyamehta5640 Год назад

      @@killer1407 sahi hoa

    • @killer1407
      @killer1407 Год назад

      @@tanyamehta5640 apka pura ligament sahi ho gya kya

    • @tanyamehta5640
      @tanyamehta5640 Год назад

      @@killer1407 han ji without operation second time brick hoa tha gap agya tha

  • @vikasojha3090
    @vikasojha3090 Год назад

    सर सन 2018 में acl इंजरी हुई थी और उसके बाद अभी जस्ट दो दिन पहले फिर यही समस्या हो गयी है
    अभी बर्फ का सेक कर रहा हु और फिजियोथेरेपी करवा रहा हु कितने समय तक सेल्फ चलने लायक हो जाऊंगा
    साथ ही अगर knee ब्रेस लगाते है तो पैर चलते समय मुड़ेगा कैसे कृपा कर बताने का कष्ट करें

    • @rajeshg2331
      @rajeshg2331 Год назад +1

      2018 me mri report acl complete tear tha kya

    • @vikasojha3090
      @vikasojha3090 Год назад

      @@rajeshg2331 जी complet acl tear

    • @hemanthkormbadka3798
      @hemanthkormbadka3798 Год назад

      @@vikasojha3090 how about now what did u do

    • @abhay_techzone373
      @abhay_techzone373 Год назад

      Bhai apne opration karaya hai . Acl full tear tha kya apko

  • @shahazmatullah7389
    @shahazmatullah7389 Год назад

    Sir WhatsApp no. Bhejiye

  • @abhay_techzone373
    @abhay_techzone373 Год назад

    Sir mujhe acl tear hai . 4 year ho gaye . Mera surjery ho sakta hai kya sir ??

  • @imajfitness
    @imajfitness 3 года назад +1

    Sir kya complete tear without surjry sahi ho skta h

    • @SportsMedDrVikramSharma
      @SportsMedDrVikramSharma  3 года назад

      first we should confirm is it complete or Not - if complete surgery needed

    • @rushikeshbhatulkar3564
      @rushikeshbhatulkar3564 2 года назад

      Sir Mera 7 mhine pahile acl ka opretion huva hai but Mai abhitk speed sensor nhi chal pata our cidi bhi nhi utar pata running bhi nhi Kya kre plz help mi

    • @sumitkumarshrestha
      @sumitkumarshrestha Год назад

      Agar 3 grade tear hai, complete tear hui hai toh surgery se hi thik hoga ..

    • @mdraza1726
      @mdraza1726 Год назад

      ​@@rushikeshbhatulkar3564 sir ap ab fit ho gye ho ya nhi

    • @dkboserdxmix
      @dkboserdxmix 7 месяцев назад

      Grade 2b hua hai tab surgery needed

  • @DineshYadav-he7qx
    @DineshYadav-he7qx 2 года назад

    Sir mera ligament Acl ka 2 mahine pahle operations hua phir us jagah pe chot lag gyi pair mud nhi rha xray normal h kya kre