15 Minute Spinal Energy Breathwork | 432Hz Handpan Meditation

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024
  • ХоббиХобби

Комментарии • 193

  • @BreatheWithSandy
    @BreatheWithSandy  Месяц назад +18

    Enjoy this beautiful collab with @taylorsol. You can find more info about Taylor and his offerings here:
    www.taylorsol.love
    Much love to all,
    Sandy

    • @flybyfeet4414
      @flybyfeet4414 Месяц назад

      Sandy, I always love the music in your videos.And this cooperation is amazing in combination with your breathing instructions and your calm voice.
      I love it so much and I‘m feeling this beautiful energy running over my whole spine and body.Thank you to for sharing this piece with us.And also a big thanks to Taylor.❤
      I really like to ask, where you normally get your music from? Are you making everything by your own or do you use a special platform for it? This music touches my heart and I would love to find this natural ancient sounds somewhere in one place.
      Thanks again for your love,light,peace and smile every morning.😊🙏

    • @hii.positivity
      @hii.positivity Месяц назад

      location seems like kerala or bali

    • @pavleluger777
      @pavleluger777 Месяц назад

      ​@@flybyfeet4414😢😢🎉 3:14

  • @Sk47226
    @Sk47226 Месяц назад +9

    sandy ur LSD breathwork is so good , thanks man for making our lives beautiful and positive

  • @amandaking4818
    @amandaking4818 Месяц назад +30

    Beautiful, I started crying at the end but it was an overwhelming feeling of gratitude. It was a good cry.

  • @TheTrevorsanderson
    @TheTrevorsanderson Месяц назад +23

    he killed it on that handpan solo

  • @zenlee_music
    @zenlee_music Месяц назад +44

    I deal with major anxiety and these videos really help me deal with it by exposure in a way. I always get very lightheaded and feel like I'm going to pass out and this scares me but in recent moments it has been bringing me joy, especially after I finish a video. Much love❤

    • @michaelmecha5231
      @michaelmecha5231 Месяц назад +11

      yeah me to brother been watching sandy for a while now and at first the light head pass out feeling was new to me but the more I experienced this sensation right at the point of squeezing tight and then releasing for the breath retention the more I started to crave that feeling daily, I feel a sense of clarity, peace and enlightenment at this point, if you read up about this technique it talks about the possibility of releasing natural DMT or helping you third eye to be more active, in my opinion it has been done both for me. 😊👌✌

    • @bossmanbossy
      @bossmanbossy Месяц назад +2

      Keep going zenlee and keep making that music

    • @pablocruzgilmour
      @pablocruzgilmour Месяц назад +1

      ⁠@@michaelmecha5231I agree with this completely and that was a great description, exactly how I feel it. Thank you Sandy for sharing your gift with the world and helping others, you are becoming a master carving out your unique space in the universe. Much love to you Zenlee

    • @beat-yo9wh
      @beat-yo9wh 29 дней назад +3

      Im addicted to that moment too when all the anxiety reveals itself as a fabrication of an actor who has mistakenly accepted the act and stage as reality.

  • @arpanprusty1353
    @arpanprusty1353 Месяц назад +8

    It felt as if I got to know something that had known me for a long time. Thankyou

  • @Omar_M461
    @Omar_M461 Месяц назад +7

    Fantastic session Sandy - Thanks 🙏🏾 The handpan at the end was just amazing - feel so calm after that!

  • @albik49
    @albik49 Месяц назад +9

    In the end I unconnected my mind from my body. It was perfect. Thanks a lot for your meditation videos 🪷🕉️📿

  • @madfutleg1334
    @madfutleg1334 Месяц назад +4

    Thank you Sandy. You really are an Angel on Earth. 🙏🏻🫶🏻
    Pure gratitude for these wonderful sessions. ❤️❤️
    Love-light-energy to you and all of your beautiful fellow breathers. 🫶🏻🫶🏻

  • @sawyerstudio
    @sawyerstudio Месяц назад +11

    God bless you Sandy, the last three and a half years were the hardest for me ever, so much pain and chaos, I discovered your videos this march and they've helped me so much, you're an angel. I can feel the light.

  • @rinzeschols1092
    @rinzeschols1092 Месяц назад +4

    This breathwork collab was next level. Beautiful! Your guided breathwork sessions allways have a really profound effect on me. I'm very grateful for all your work, Sandy 🙏 I shed some tears afterwards, listening to Taylor's handpan meditation... but in a very good way 💚

    • @BreatheWithSandy
      @BreatheWithSandy  Месяц назад +1

      So happy you enjoyed. Gratitude to you 🙏🏼

    • @taylorsol
      @taylorsol Месяц назад +1

      Blessings ❤

  • @peternguyen253
    @peternguyen253 19 дней назад +2

    I appreciate your being, the space you create for all of us to connect to, your friends that create beautiful soundscapes to immerse into and for guiding us into our beautiful beings with the gifts of life. Namaste 🙏🏼🪷

  • @brianmcdonald9329
    @brianmcdonald9329 Месяц назад +2

    Thank you, Sandy, for a beautiful practice! Thank you, Taylor, for the lovely music!!

  • @nathansayre1537
    @nathansayre1537 5 дней назад

    I never knew breathing could give me a sense of peace, thank you

  • @marincatalina5016
    @marincatalina5016 Месяц назад +2

    You are a gift from God❤ Thank you that you exist

  • @alexkingharris
    @alexkingharris Месяц назад +3

    What a stellar and scrumptious collab ❤ thanks to you both for the healing vibes... about to get my cold water on in the Canadian Pacific ocean 🌊 best prep ever.

  • @clarkparker4860
    @clarkparker4860 21 день назад +1

    This was wonderful.

  • @allanlee2412
    @allanlee2412 Месяц назад +3

    Wonderful! Divine!

  • @michaelmecha5231
    @michaelmecha5231 Месяц назад +2

    WOW love this one sandy, the music is amazing and goes hand in hand with the breathwork, this is my new favourite, thank you so much sandy and friends for this powerful and essential content, much love peace ✌❤❤🙏

  • @MichaelBarbara-fm1xc
    @MichaelBarbara-fm1xc Месяц назад +2

    Another banger brah!!!✌️✌️✌️

  • @heathermaloney8275
    @heathermaloney8275 14 дней назад

    I absolutely love starting my morning with this pranyama and music. The music is lovely. So grateful and blessed. Thanks for sharing

  • @robturner7024
    @robturner7024 Месяц назад +4

    Omg yes!!’ I’ve been waiting patiently for this !!!! PS: he good at Handpan but no where near as good as you Sandy!!

  • @korulifekonstoyoga5289
    @korulifekonstoyoga5289 3 дня назад

    love this one and the meditation is mind-blowing , thank you

  • @mariacontractor1
    @mariacontractor1 Месяц назад +1

    You have been a great find and I absolutely love your videos - the techniques, the backdrops and the handsome you! Thank you so much for sharing your light ✨♥️

  • @android429
    @android429 24 дня назад +1

    #Oops, I Did It Again 😋
    Thank you both for a Gorgeous practice.
    @taylorsol Thank you for joining us for this collaboration for our community! It’s simply stunning ❤️

  • @mariafrey6190
    @mariafrey6190 2 часа назад

    Beautiful! ☮️❤️😊🙏

  • @minthihasoe92
    @minthihasoe92 23 дня назад

    Thank you so much 💓 for this beautiful energy breathwork! Sandy This is really good 👍

  • @AmardeepMDugar
    @AmardeepMDugar 26 дней назад

    Thank you for this beautiful Kundalini awakening spinal breathing meditation & practice Bro Sandy! Awesome feat 😇👌🏻✨ 🎶

  • @latifakudsi1376
    @latifakudsi1376 Месяц назад +3

    Yeeeeah ... This was really needed ... Thank you
    💎💎🙏🏻🙏🏻

  • @trishestcourt9591
    @trishestcourt9591 Месяц назад

    Sandy you’d be amazing at doing guided meditation your voice is so calming

  • @noelreddy1670
    @noelreddy1670 Месяц назад

    Love this one. Felt like I was flying away on the music. Awesome

  • @fitbyfred
    @fitbyfred Месяц назад +3

    Love your work 🙏 So easy to follow

  • @BarrettUrmyTarot
    @BarrettUrmyTarot Месяц назад +2

    Thank you guys,, much love,,, beautiful all around!

  • @DJMindAltered
    @DJMindAltered Месяц назад

    Love the music and love the breath work session!

  • @pamelaschifano3234
    @pamelaschifano3234 Месяц назад

    Oh, what a GIFT you are! Thank you, much love! ❤

  • @neuvisean1739
    @neuvisean1739 Месяц назад +3

    Namaste 🙏

  • @dreamypisces6519
    @dreamypisces6519 Месяц назад

    OMG!!! This music and handpan at the end are incredible ❤ much love and appreciation ❤

  • @GinaHardyYoga
    @GinaHardyYoga 6 дней назад

    Thank you Sandy for all of your breath love. Your videos are exquisite 😁🙏Have been following you for morning routines and I particularly love this one. Big love ❤

  • @shahbazznajam3924
    @shahbazznajam3924 Месяц назад +2

    Thanks!❤🙏

  • @letzkatchup
    @letzkatchup Месяц назад +4

    Delicious day everyone 😊❤

  • @lovingsister3112
    @lovingsister3112 Месяц назад +1

    I feel deep gratitude for this collaboration 💚🌬
    Thank you and Namasté 🙏🏽

  • @j.r.a.5331
    @j.r.a.5331 27 дней назад

    Thank you, Brother ❤
    This one's going in the meditation playlist 🤙

  • @alexk8143
    @alexk8143 Месяц назад

    Love the handpan! Such a peaceful instrument

    • @taylorsol
      @taylorsol Месяц назад

      Thanks! Super nice eh ❤

  • @mariafrey6190
    @mariafrey6190 Месяц назад

    I will surely benefit from this one today! Thanks ❤️🎶☮️😊

  • @thestrengthwithin4249
    @thestrengthwithin4249 Месяц назад +3

    Well me, oh my and boy, oh boy that was absolutely beautiful, just perfect, I thoroughly enjoyed that, and what a beautiful place to be taken to 🤩
    Thank you, Sandy, as always , peace ☮️ love ❤️ and strength 💪to you and everyone else out there 🙏💚

  • @trimughat9980
    @trimughat9980 Месяц назад +3

    Thank you Sandy for New video ❤. Nice place

  • @julesmoradi758
    @julesmoradi758 Месяц назад +1

    Thank you Sandy! 🙏🏻💛

  • @minnitreez333
    @minnitreez333 25 дней назад

    This was amazing. I feel so refreshed

  • @esperanzalopez8947
    @esperanzalopez8947 Месяц назад

    Beautiful !!!
    Thank you for trying to do your best to always keep us breathing 🎉

  • @dhh1558
    @dhh1558 Месяц назад +3

    Thank you!

  • @isaacnombo8844
    @isaacnombo8844 Месяц назад +2

    Whooow, the sound of the handban is out of this world !!❤

  • @AlexaJanell
    @AlexaJanell Месяц назад +1

    Thank you 💗 that was great

  • @clarecavalli480
    @clarecavalli480 Месяц назад +2

    Hey Sandy. Thank you both. What a beautiful collaboration and breathing experience, ending with such a peaceful meditation.
    I'm currently training to be a Breathwork Facilitator and I always talk about your videos to clients and my fellow breathworkers. I love referring people to you.
    Love love love your work.
    I love seeing your channel grow and expand.
    I cannot wait to attend one of your retreats when the day arrives.
    💜⭐🧘‍♀️🙏

    • @BreatheWithSandy
      @BreatheWithSandy  Месяц назад

      So beautiful. Thanks for sharing 🙏🏼 enjoy your course and holding space whenever you start ! Looking forward to seeing you at a retreat as well 🙏🏼

  • @Royayoga
    @Royayoga Месяц назад

    Full heart this morning . Thank you both 💕

  • @CelestialElora
    @CelestialElora Месяц назад

    Thank you for your videos, i already thank you on TikTok, i felt your energy during the meditation, you are a pure soul, thank you

  • @aleksa21_06
    @aleksa21_06 Месяц назад

    Thank you, from all my heart, for this amazing breathwork, my spine is on fire wrigh now) ❤❤❤❤❤

  • @kev6865576
    @kev6865576 Месяц назад

    Taylor is incredibly talented! Absolutely loved this one, hope to see more collabs in the future ❤

  • @emilielecomte974
    @emilielecomte974 Месяц назад +1

    J'adore ! complètement Divin ! Merci beaucoup pour ce magnifique partage ❤🧡💛🙏🙏🙏

  • @missmg
    @missmg Месяц назад

    Awesome session, as usual, very profound and magical 😌🙏

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie Месяц назад

    This opened up so much in my heart space. Thank you ❤

  • @drnkz
    @drnkz 12 дней назад

    The best so far. Thank you!

  • @yolandaaraiza690
    @yolandaaraiza690 Месяц назад +1

    Beautiful. Thank you for this healing music and breathwork session. Love all the vibrant green in the background. Much love to you both.

  • @gabbydunnings9986
    @gabbydunnings9986 Месяц назад

    This is the having that high feeling after doing this I have never felt that meditative state in a long time. Thank you

  • @SeeMissSophie
    @SeeMissSophie Месяц назад

    This is a wonderful video instruction with healing music. It helped my back and my inner peace. Cheers 💚🌳🌲🌴

  • @emilie3662
    @emilie3662 Месяц назад

    Thank you so mich for this session and your work sandy, i enjoyed it.💖

  • @juliag.2069
    @juliag.2069 Месяц назад

    Thank you Sandy! As always, so beautiful 🦋🙏 May god bless you and your family.

  • @ThrivingInEcuador
    @ThrivingInEcuador Месяц назад

    Thankyou Sandy, I've been using this one regularly. First thing this morning.😊

  • @user-db4qu3ut4i
    @user-db4qu3ut4i Месяц назад

    Amazing, beautyfull. Very gratefull Thank you again

  • @lilzenam461
    @lilzenam461 Месяц назад

    Absolutely beautiful ❤️🙏Thank you 😎

  • @rogerpeabody4550
    @rogerpeabody4550 Месяц назад

    Beautiful, thank you. Good to see you back in Bali..I love the lush greenness on these videos

  • @falkenauge4176
    @falkenauge4176 Месяц назад

    its like @taylorsol is sitting right next to me, his music and his passion was beatiful, much love!

    • @taylorsol
      @taylorsol Месяц назад

      Absolutely ❤ much love

  • @toddcarlsson
    @toddcarlsson Месяц назад +1

    Love this breathwork routine Sandy! Shout out to Taylor for the nice handpan music as well, really made this breathwork more enjoyable and relaxing 🙏🙌

    • @BreatheWithSandy
      @BreatheWithSandy  Месяц назад +1

      Yes he is amazing. Much love my friend

    • @taylorsol
      @taylorsol Месяц назад +1

      Stoked you enjoyed ❤

  • @ChristineBaro
    @ChristineBaro Месяц назад

    Merci beaucoup pour cette video Sandy
    Great teacher

  • @etaberkovitz1955
    @etaberkovitz1955 Месяц назад

    Thank you for those moments . I am so glad to listen to you. And enjoy every minute. God bless you 🙏 ❤❤❤

  • @thestrengthwithin4249
    @thestrengthwithin4249 Месяц назад +3

    🙏💚

  • @marinadelic-sarac5399
    @marinadelic-sarac5399 Месяц назад +1

    Beautiful

  • @whoisdukeasher
    @whoisdukeasher Месяц назад

    Wow, what a great video! I was overcome with emotions at the end. Thank you for your work, it is very much appreciated 🙏

  • @franciannetavares
    @franciannetavares Месяц назад +1

    Thank you ❤

  • @sandysavoy
    @sandysavoy Месяц назад

    I love your sessions 🙏🏼

  • @mutualattraction1382
    @mutualattraction1382 11 дней назад

    Magical

  • @turtlegaby
    @turtlegaby Месяц назад +2

    I have to compliment you on your videos. I watched a few others, but it's very difficult to get into the right rhythm of breathing. Yours are very easy to follow due to seeing you doing it with your body movements and hearing the in and out breath, combined with your voice telling the time of retention and how many breaths left. At the beginning I had to watch the entire time to get it right, but now, I can watch the first 2 breaths, then close my eyes. Also love the subtle music in most videos. I do one of your videos every day twice and got kinda addicted to them. Great job in teaching this breath work. Your videos have helped me so much in being more balanced and relaxed during the day. Thank you for providing them.

    • @BreatheWithSandy
      @BreatheWithSandy  Месяц назад

      So happy to hear this. Much love to you my friend and thanks for the support

  • @louietorres1320
    @louietorres1320 День назад

    Thanks!

  • @Vikk09321
    @Vikk09321 Месяц назад

    What a COLLAB❤❤❤

  • @mainetainyourself866
    @mainetainyourself866 Месяц назад

    Awsome as always 🙏🏽😊

  • @airetierrafuegoagua
    @airetierrafuegoagua Месяц назад +1

    conecte perfecto con ese handpan al final.... bendiciones Sandy y colaboradores. Recuerden respirar, Paz!

  • @EnergySerenity
    @EnergySerenity Месяц назад

    Awesome thank you 🙏🏾

  • @user-gi8ue6xd3m
    @user-gi8ue6xd3m Месяц назад

    Amazing!! Love music so beautiful ❤

  • @elmeriaintila1321
    @elmeriaintila1321 Месяц назад

    444 Thank you Sandy❣

  • @RotemTzur
    @RotemTzur Месяц назад

    Thank you 🙏 ❤

  • @christopherramon-reid2000
    @christopherramon-reid2000 Месяц назад +1

    👏👏👏👏👏

  • @luckyxify
    @luckyxify Месяц назад

    Great job guys! 🙌

  • @Forty_two_69
    @Forty_two_69 Месяц назад

    Awesome stuff, thanks both! 💙

  • @klidi25
    @klidi25 Месяц назад

    Buenísimo ❤🙏 gracias

  • @eLearnIT
    @eLearnIT Месяц назад +1

    A peaceful serene guided tour inward to start a new day ❤

  • @thomaslohren
    @thomaslohren 27 дней назад +1

    Tak!

  • @heathers.9679
    @heathers.9679 Месяц назад

    Thank you❤

  • @tronjavolta
    @tronjavolta Месяц назад +1

    yes! 🙌🏼

  • @crona555
    @crona555 Месяц назад

    the music was so gooood much love ❤️

  • @cd.5268
    @cd.5268 Месяц назад

    Amoooo! Gracias Sandy!

  • @Maryamalamee
    @Maryamalamee Месяц назад +1

    Thank you Sandy that was awesome and so refreshing 🤍🤍🤍