10 Minute Abs Workout with Kelli and Daniel - At Home Abs Workout with no Equipment

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  • Опубликовано: 21 июл 2024
  • Target the entire core: info for this abs, obliques & lower back workout @ gofb.info/5F5B0z
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Комментарии • 323

  • @stephaniechristopherson8135
    @stephaniechristopherson8135 2 года назад +6

    Love it!!! I am a loyal watcher since 2012 after I had my first baby. Now after 4 kids you helped me recover from every birth and stay fit. I tried other expensive home workout programs but cancelled and always come back to you. Love the no nonsense videos and I just total relate to your workout style. Please keep it up!! See you tomorrow at 6a!!

  • @AlexandraAndStuff
    @AlexandraAndStuff 6 лет назад +14

    I love when they do the workouts together, makes it all much more fun

  • @ahanabose68
    @ahanabose68 6 лет назад +75

    Before workout - "I am going to kill this today!"
    After workout - "Am I dead already? Are those my abs that I am not feeling?"
    Lol. Awesome workout. Thanks Kelli and Daniel :)

  • @emmasecillano6976
    @emmasecillano6976 Год назад +1

    Yes the best tandem couple “Fitness Amazing Blender “thanks Daniel n Kelly 🙏👏🎉.GodBless always n keep doing/sharing us workouts for us all fanatics.Emma from Sydney 🇦🇺

  • @yulyayulya1077
    @yulyayulya1077 5 лет назад +12

    After pregnancy today was my first abs workout, it burns 🔥

  • @user-zw3go4oy2y
    @user-zw3go4oy2y 4 года назад +2

    This one was my basis - starting point for the past year. Wish I could hit like for every time I completed it.

  • @Ashley-we2bo
    @Ashley-we2bo 6 лет назад +33

    You guys are the only youtube fitness i follow 😊 the work outs are awsome

  • @Cuttiebooo
    @Cuttiebooo 6 лет назад +85

    Literally just went to look for an abs workout on your channel when this got reccomended as an upload 18 minutes ago, great timing and a really good workout, my abs are burning! :D

  • @enfpflower5751
    @enfpflower5751 6 лет назад +19

    This is the best fitness channel, I’m so happy that I found you.

    • @tuvahammarlund6283
      @tuvahammarlund6283 6 лет назад +1

      Illegirl Without dimples kpop fans here to trying to work out after all these days with just living in your bed hahah lol😂😂🙋

    • @enfpflower5751
      @enfpflower5751 6 лет назад +1

      Tuva Hammaslund that's exactly what I do, you exposed me XD XD

  • @huihui2281
    @huihui2281 6 лет назад +43

    Love this! Thanks!

  • @black.sasuke.uchiha
    @black.sasuke.uchiha 6 месяцев назад

    Today January 7, is my first time watching this video and following along! I used to watch your older 10 minute abs workout with just Kelli and follow it every week before this one. I’m just now learning the concept of “breathing out when you do the hardest parts.” I also learned about giving myself a break if I can’t do the reps. I used to limp along with poor form. Thanks for those new tips!

  • @nicoleeeeeeeeebiebs
    @nicoleeeeeeeeebiebs 6 лет назад

    needed a new ab exercise routine and this is just right! i love it when you two workout together. just feels like we’re all a group of friends working out together getting some abs

  • @hectorlozano6930
    @hectorlozano6930 6 лет назад

    Both of you are an inspiration to me. I love your warm up and ab routines 💙

  • @hoferina1
    @hoferina1 6 лет назад

    I love it when you guys workout together, it makes it so much easier and fun for me to follow through. Thank You!

  • @tanvichitnis7
    @tanvichitnis7 6 лет назад +4

    I paired this with an Upper Body+Cardio workout and it was perfect! My body is on fire!

  • @pnaomiw
    @pnaomiw 6 лет назад

    You are both awesome! You are so down to earth. It can't be easy to talk & do exercises at the same time! You even had me cracking up! Thanks for all you do in helping us get or stay in shape!

  • @gotuinczech
    @gotuinczech 6 лет назад

    Excellent combination of some of my favorite ab exercises. Adding this one into my Fitness Blender daily regimen! Thanks K & D! 🙌

  • @louannepasquarella3465
    @louannepasquarella3465 4 месяца назад

    Great abs workout. Added on after one of your cardio workouts. Thanks, Kelli and Daniel!

  • @renedavis4466
    @renedavis4466 6 лет назад

    Awesome quick workout for my abs that I do daily!! I love all of their videos! Keep them coming!!

  • @WithLoveFromKay
    @WithLoveFromKay 6 лет назад +6

    After almost one month of being on hiatus, just started up yesterday. Missed you guys!!

  • @elizabethjeantastic
    @elizabethjeantastic 6 лет назад

    This is the first workout I’ve gotten to do with both of you, it was awesome! I loved seeing both options simultaneously. Thanks for the tummy burn!! 👍🏼👍🏼

  • @juliecramer7768
    @juliecramer7768 6 лет назад +1

    This is the best abs workout I’ve found!

  • @Giulia28113
    @Giulia28113 6 лет назад

    I love doing this after another one of your workouts. Thank you for all your hard work, from Italy :)

  • @abigaillindner
    @abigaillindner 5 лет назад +2

    It's cute how you chose the workout arrangement based on a coin toss! This short routine definitely targets the core. I followed Daniel's version for all but the jackknife crunches at the end.

  • @devorahfriedlander9139
    @devorahfriedlander9139 3 года назад

    Sore abs=great workout. Thanks fitness blender ☺️❤️💪

  • @caitlyngriffiths1090
    @caitlyngriffiths1090 4 года назад +1

    I love this workout so much! I always use it if I've just eaten a lot and I want to go out but want a flat stomach, so thank you so much!

  • @lynnwebber5781
    @lynnwebber5781 Год назад

    Great ab workout guys, probably one of your best. Short but very effective. Thanks from the UK.xx

  • @MEWalker
    @MEWalker 6 лет назад +1

    I've been hoping for a new core routine. Can't wait to try this one out!

  • @littleeunice83
    @littleeunice83 5 лет назад +1

    I have worked my abs for a couple years but THIS workout.... man. i have been doing it a few months-awesome

  • @siirileinonen9741
    @siirileinonen9741 6 лет назад

    I love it this one! ❤️ Thank you Kelli and Daniel! 😊 Workoutcomplete!

  • @whydidimakeayoutubeaccount7677
    @whydidimakeayoutubeaccount7677 6 лет назад

    just finished this and I really feel the burn omg haha
    I love the videos with you two together the most, I am much more motivated to follow through! keep it up guys

  • @raincouverrr
    @raincouverrr 6 лет назад

    Awesome! Was looking for a quick ab workout. Thanks guys!!

  • @amandaa7708
    @amandaa7708 6 лет назад +2

    This was a nice workout. I feel so much healthier since I started working out regularly. Even my posture is better nowadays.

  • @jdneilso
    @jdneilso 6 лет назад

    This ab workout and you 20 minute ab workouts are my new go tos for an ab workout!

  • @layal2258
    @layal2258 6 лет назад

    Kelly and daniel working out with you every morning is the best part of my day

  • @nicolasara08
    @nicolasara08 Год назад

    Love you guys! thank you so much!

  • @potatoloverx3
    @potatoloverx3 4 года назад +4

    This was so perfect to blend in after a cardio & core HIIT workout from you guys. I felt like I didn't let my core burn enough but after this, I' m so ready for this cooldown + cold shower afterwards. I love you guys so much.

  • @7colorfulrainbows
    @7colorfulrainbows 4 года назад +1

    fabulous! thank u Kelli & Daniel! #homeworkout

  • @liljay8821
    @liljay8821 6 лет назад

    Thank you guys so much I finally found a good one with out the most expensive stuff thank you.

  • @elizabethjardon_
    @elizabethjardon_ 6 лет назад

    Love you so much Kelli and Daniel!! Thanks to both of you I am the best of me!! Your videos are so much help without the need of going to the gym, I've seen results in my body and people have asked if I go to the gym and I have told them I follow fitness blender routines and that if they are looking for results as well, that I recommend you guys!

  • @dyedye6650
    @dyedye6650 6 лет назад

    Love you both! Thank you so much!

  • @Weird_Quests
    @Weird_Quests 6 лет назад +1

    Great exercise guys - love the easiness and professionalism of your workouts. Keep up the amazing work!

  • @ange9057
    @ange9057 4 года назад +1

    This ab workout was soo good! Thank you K & D

  • @validesultann
    @validesultann 6 лет назад

    I love working with u guys💕💕 Thank u so much‼️

  • @drhadar-hh6hq
    @drhadar-hh6hq 6 лет назад

    aaaaa I just finished my abs routine, can't wait to try this!!

  • @jeaninearianne
    @jeaninearianne 6 лет назад

    Thank you so much for this, i had just done a 20 minute butt and thigh workout and was looking for something quick to finish, love you guys thank you for helping me reach my fitness goals

  • @michelesekaquaptewa8976
    @michelesekaquaptewa8976 3 года назад

    What a great abs workout! I made it through the whole video,easy version, but that’s what works for me. Thank you for such great workouts for busy moms like me.

  • @laurencegagnon
    @laurencegagnon 6 лет назад

    Love this new one! Perfect to fit in a busy schedule

  • @m4deyoulooks130
    @m4deyoulooks130 5 лет назад +1

    He's got legs! Seriously, though - I love your videos, guys. I recently discovered you and I've completed 5 of your videos and I already feel my cardiovascular and strength improve. Thank you!

  • @MartaSvetlana
    @MartaSvetlana 6 лет назад

    Workout complete. Thank you guys!

  • @kyras.korner
    @kyras.korner 6 лет назад

    Awesome workout! Love seeing you guys workout together :) Just did this after T25 and I'm feeling great!

  • @andrewwright5190
    @andrewwright5190 Год назад

    That was a great one!
    Thanks you two.

  • @jillisabelainciong5586
    @jillisabelainciong5586 6 лет назад

    Honestly so thankful for Kelly and Daniel! Before fitnessblender, I always hated exercising but now I love it and I always look forward to exercising the following day! Your workout videos has never failed me and I've been able to lose 10+ pounds. So THANK YOU!!

  • @905SONICking
    @905SONICking 5 лет назад +18

    i thanks Jaden Animations for giving this channel a shout out, this is my first work out video.

  • @anika2715
    @anika2715 5 лет назад +2

    Thank you. This is a great ab workout..

  • @alexiskatsmon
    @alexiskatsmon 5 лет назад

    This was a really good workout! I loved it. Short but effective!

  • @dz7493
    @dz7493 4 года назад

    I love the workouts you do together!

  • @SC-yj4vu
    @SC-yj4vu 6 лет назад

    Thats Why i Love Mondays! Nice Workout! Thx 👍🙂

  • @ikrobiee
    @ikrobiee 6 лет назад

    Loved this quick killer ab workout! Mine are burning!

  • @gracezachary2907
    @gracezachary2907 6 лет назад

    Thank you guys so much for these workouts. On a sidenote, I really miss new kettlebell workouts, would be nice if you made those. I've done all the others over and over already.

  • @janeagustin718
    @janeagustin718 6 лет назад

    i just did and love it! thank you guys

  • @ajraven5145
    @ajraven5145 6 лет назад

    Going to try this from tomorrow... thanks for this Kelli and Daniel ^^

  • @lajjadesai9712
    @lajjadesai9712 6 лет назад

    Was waiting for your new video..thanks a lot..will do it tomorrow morning...love u guys

  • @dianawang3927
    @dianawang3927 4 года назад

    Two of my fav people in the world 😚❤️

  • @AmberDoubleU
    @AmberDoubleU 6 лет назад +5

    Did this workout today and it is quite deceiving. I've done a few of your other 10 min ab routines and this one I felt more sore afterwards. I even switched back n forth between following Kelly and Daniel in terms of difficulty. Will definitely continue with this routine in the future!! 👍🏼

  • @michellepollard7499
    @michellepollard7499 5 лет назад

    Love you guys!

  • @madhumittal230
    @madhumittal230 6 лет назад

    I am following your excercises they are ausome

  • @Fendigirl23
    @Fendigirl23 6 лет назад +1

    Needed this!! Thanks!!

  • @blackkinkk
    @blackkinkk 6 лет назад

    Yay! Missed you guys last week!

  • @charissahakes5035
    @charissahakes5035 6 лет назад

    Wow, quick and intense! Very nice! I kept up with Daniel! 👍

  • @tsc9530
    @tsc9530 6 лет назад

    I loved it..u guys r my trainers..thanks a lot for such wonderful vdos..its worthy😊

  • @jhliang5
    @jhliang5 5 лет назад

    These guys are just great. I'm trying to look for a better adjective than adorable, but that's the only word coming to mind. Thanks for the video. Huge help!

  • @camiharkins365
    @camiharkins365 6 лет назад

    Great to tack on after a yoga flow! Definitely feel the burn

  • @emilygracie4042
    @emilygracie4042 6 лет назад

    This is awesome!!! Thanks guys!!!

  • @JesseBroman
    @JesseBroman 6 лет назад

    i like that you get options to scale the difficulty!

  • @weightgain2
    @weightgain2 6 лет назад

    Brilliant! Thank you

  • @susyvazquez8006
    @susyvazquez8006 5 лет назад

    Thanks intensive Work.
    Congratulations.

  • @christyegypt5053
    @christyegypt5053 6 лет назад

    thank you for your videos help me to have a very perfect shape after 3years follow up

  • @juliecramer7768
    @juliecramer7768 5 лет назад

    Thanks again!

  • @internetsowngirl7975
    @internetsowngirl7975 4 года назад

    wonderful finish after the pilates burnout of your 5 day challenge day 3 ^^
    loved it! :)

  • @Paylala
    @Paylala 6 лет назад

    Nice! Think I'll add this onto a HIIT/core routine pre-cooldown.
    Btw, you both look particularly great here! :)

  • @gersonbarrientos5156
    @gersonbarrientos5156 3 года назад

    This is the hardest abs interval workout I done so far. It’s burning. Like legit.

  • @gaylem.3185
    @gaylem.3185 5 лет назад

    Thank you!

  • @carlasofia4667
    @carlasofia4667 6 лет назад

    Thank you! I will do this one tomorrow. Today I have done butt & thigh. :)

  • @valerie4912
    @valerie4912 5 лет назад +2

    I love and hate you guys all at the same time 😂
    Thank you!

  • @KonsiAimee
    @KonsiAimee 5 лет назад +2

    i love it. did this the second time ❤️

  • @marsmellow29
    @marsmellow29 6 лет назад

    Seriously love your workouts! Can you guys do more longer pilates videos?

  • @sammybear2915
    @sammybear2915 6 лет назад

    Great video u 2 put get together. I enjoy putting a lot of 10 min video to maximize my time. I will watch this one a lot 😅

  • @beansandgreens365
    @beansandgreens365 6 лет назад

    You guys are awesome!

  • @1988Abby
    @1988Abby 6 лет назад

    Did this afterI finished the Total Body Toning Strength & HIIT Cardio Workout - Fat Burning Workout to Tone Up Fast - You Vs You. Made for a great full workout!

  • @derrickmun2215
    @derrickmun2215 6 лет назад

    This workout video, helps me a lot.

  • @dulceirodriguez4251
    @dulceirodriguez4251 6 лет назад

    thank you, i just did this 2 times in a row

  • @user-og1et3iy3f
    @user-og1et3iy3f 6 лет назад +23

    Kelli reminds me so much of Tati Westbrook lol! Thank you both for this awesome workout, gotta do it later!

    • @adrianaa2767
      @adrianaa2767 6 лет назад +2

      Yes! Both so kind and effortlessly funny haha

  • @zi6803
    @zi6803 6 лет назад

    Great workout! Thanks a lot

  • @madelyntavarez864
    @madelyntavarez864 6 лет назад

    Great workout!

  • @starlynn57
    @starlynn57 3 года назад

    Very good set!

  • @mariamosman6737
    @mariamosman6737 6 лет назад

    thanks our teachers, I need to learn more about expartoin and inspiration during exercise. I do exercise, when I was starting I'm 75 know, now I am 69 kg, I made in my house, thanks for teaching, I love blendder work out channel

  • @radounetuj7092
    @radounetuj7092 6 лет назад

    Hi Guys ! Thanks for tout new workout !! I Wonder if you can do some workout with elastic bands ?? It would be great :)

  • @deniseabisaber2356
    @deniseabisaber2356 6 лет назад

    Done guys! Love it 👊😍😘

  • @charlesbrown8117
    @charlesbrown8117 5 лет назад

    As I was doing it I was thinking "this isn't so bad" but then after the workout was over I was like "oh yeah I'm feeling it now" lol. Thank y'all so much!