Ava Pilates your content is outstandingly superlative comprised of terrific greatness and splendorous brilliance 🔥 🔥 👍 You have my support, every goal you desire to achieve in life is possible but requires immense effort and hard work to attain, have a enjoyable day of splendidness 💯
I am still struggling not to topple sideway at the "forward kick balance" 😅 Will continue to practise such movement. Thank you for the demo. - fr: Johnsen
선생님 밴드 추천해주세용😊💓 밴드운동 빼고 다 하고 있는데 따라해보고 싶어요🙃
수린님💓
제가 추천하고 싶은 밴드는 ‘Star’브랜드 추천드려요! 여성분들은 0.35mm 사용하면 강도가 맞을거예요~^^
Very professional foot stretching share video, you are the best
고탄력 스타킹 전문 브랜드, 스타일시크입니다! 운동하시는 모습보니 프로페셔널한 느낌이 너무 멋있어요~ 😀
오~! 스타일시크님😍
고맙습니다!💓💓
Beautiful looks my friend 👍
Thanks for the great exercise
Ava Pilates your content is outstandingly superlative comprised of terrific greatness and splendorous brilliance 🔥 🔥 👍 You have my support, every goal you desire to achieve in life is possible but requires immense effort and hard work to attain, have a enjoyable day of splendidness 💯
ரொம்ப நல்லா இருக்கு❤.......
🔥🔥 love bands, I brought mine with me on vacation. You move so gracefully 😁🔥💪🏾
You’re working so hard, may all your wishes come true.
필라테스 밴드 잘하네요 예쁜 아바씨🔥😍
고마워요! Criz💓
영상 잘봤어용~ 카메라가 살짝만 더 가까움 운동 몰입이 더 잘될거 같아용🥰
난나야님💓피드백 고맙습니다~^^
최대한 가까이 둔다고하고 찍었는데
조금 먼감이 있었나봅니다. 서서동작할 때를 맞추다보니 이 거리가 최대였던 것같아요😅연구해볼게요.
늘 응원합니다!💓💓💓
it is such an amazing experience to watch your video, thank you for sharing this.
Hello, great work! Thanks for sharing this video! Keep doing what you love, good luck
💐💐💐
안녕하세요.. 아바님..🐟🌻
와우! 저에게 꼭 맞는 운동이네요 ..
열심히보고 배우고 갑니다..
풀청으로 응원 할게요..Bravo~~!!.👍12✅+💯
좋는꿈 꾸시고 행복하고 건강한 아침 맞이하시길...🌄🍀
박영모님💓고맙습니다!
저도 늘 응원합니다~^^
😆🌸🌿
목소리도 넘 😀
윤경님😍고맙습니다.
저와 함께 즐겁게 운동해요!
늘 응원합니다🤜🤛
resistance bands are super effective!
Doing great
Awesome video, Thank you for sharing..❤👍
I am still struggling not to topple sideway at the "forward kick balance" 😅 Will continue to practise such movement. Thank you for the demo. - fr: Johnsen
Ava Pilates marvellous splendid excellence, superb majestic superlativeness, magnificent terrific wondrousness
Love the workout and video Ava!! Resistance bands are great!! I say this knowing I should use them more! 😆
So good, Ava! The kickback to side tap plus plank knee in is a brilliant move! 💕
I have been focusing a lot on resistance bands recently! Love all of these new exercise ideas! Thanks, Ava!
Thank you Ava! This looks like a great way to add resistance exercise to a workout. 👍👍👍👍👍👍
전신근력강화🔥밴드 필라테스 홈트 | 15MIN FULL BODY TONING RESISTANCE BAND
woooow great training!!!
Excellent workout routine my friend keep sharing love this video great job thanks for sharing have a nice day
👍👍🙆
안녕하세요 ㅎㅎ
동작할 때 어는 부위가 자극이 되는지도 알려주시면 더 집중이 될것같아요^^
감사합니다 ^^
쪼꼬미요가님!
안녕하셔요☺️따뜻한 조언 고맙습니다.
New friend here.
Excellent video.
You have a wonderful channel.
Have a fantastic week. 🔔💚23