This is it!! Day 14 team! What an intense and sweaty 2 weeks it has been🌶 Drop me a FIERCE in the comments once you complete today's Full Body MetCon🔥🔥🔥
This was brilliant. Thank you Heather for your commitment to producing such high quality and thoughtful work outs. My last two years have been meaningfully healthier thanks to the work you do (and you have saved me countless unnecessary hours and dollars in the gym).
I love this feeling after, i made specifiecly that trening before and after this challenge and it's so big difference in my body, much stronger, faster and more fierce exactly what u said❤️love u girl 😊
Heather! Heather! This was absolutely Fierce indeed for the past 2 weeks. Thanks for the past 2 years since my retirement ! At almost 65 years old (11/12) I’m feeling the strongest I’ve ever felt💪🏽
The most challenging workout series I've ever done! I'm glad the 2 weeks are over, I'm glad I made it till the end! Thank you, Heather, I love all the workouts you release on the channel, you're my go-to-online-teacher! I wish you the best!
Hi! This program was amazing! Loved loved loved it! ❤ I struggle with the pushups but will keep at it! One thing that would be helpful is knowing what weights you’re using for each exercise. I find myself having to pause the video to try and guess sometimes. I can’t always do the same weights as you, but knowing what you are using helps me gage.
Liebe Heather, es ist an der Zeit ,dir von ❤en zu danken ,dass du deine Expertise und solche hochwertigen Videos mit uns teilst .Ich mache deine Workouts seit etwa einem halben Jahr regelmäßig und ernähre mich meistens clean -mein Körper und meine Fitness haben sich extrem verbessert -auch wenn ich vorher nicht übergewichtig war.Ich fühle mich sehr gut und kann dir nicht genug danken .Ich freue mich über jedes neue Video von dir 😊❤
Thanks Heather! What made this hard for me was the daily cumulative effect of each workout. Thanks for putting together such a strategically strong program!
By the end of circuit 4, my soul was on the verge of leaving my body so i thought that was it, then there’s Circuit 5 lmao! What a brutal yet satisfying workout! Thanks Heather ❤
An AMAZING 14 weeks with you Heather!!! ❤️ These workouts were tough but really really push me to lift alittle heavier with (proper form). Cardio, weights fun done is what I say. I LOVED every minute of it!! 🥰 Thank you for all you bring and do for us.
Day 14 was so hard!! But I'm happy I pushed through it. For me, Fierce 2.0 is the most effective program yet. I'm going to do it for a second round. At my age, I need a little more time to get in good shape, but this one is going to get me past this plateau. Heather, you are amazing!
WOOO took me 18 days bc i took rest days and did other workouts but WE MADE IT!! This was a great one... had me dying after the first circuit.. SO MUCH SWEAT! I will probably add it to my Heather Robertson workout rotation. Thank you, Heather!
FIERCE!!! I feel stronger and I'm loving the strength trainings like never before, because I see the changes in my body composition. I'm going to repeat this FIERCE 2.0 one more time at least. 😊 Thank you Heather!!!
I've been always dreaming of endless programs designed by you. Obsessed with your workouts. I'm excited and sad at the same time. Can't thank you enough !! . 😍🥰🥰🥰🥰
forever grateful to Heather! After each program, I definitely see progress! in Fierce 2.0 I toned up in areas I never knew possible (ex: forearm muscles 🤯) ❣tysm Heather!!
Wow. That one was tough. Perfect conclusion to an excellent program. I definitely feel fierce after that. 🔥🔥🔥🔥🥵🥵🥵👍🙌💪👊🥳Thank you so much Heather. You have no idea how much I admire all you've done for our health and fitness. ❤ Have a great weekend.
Thank you for sharing your MetCon workouts, they are my absolute favourite!!!! Especially these longer ones. Your MetCon workouts make me feel so much stronger and so accomplished! Thank you!!!!!!!!!
This was surely It Heather. Felt the heat in every cell in my entire body!! Wow!!!! More like these places. Thank you so much been a 4 year journey with your work out. Neve4 turning back
I LOVE this workout!! I’ve been working through some random workouts of yours for the last 3 weeks and I’m gearing up to do your latest 12 week series. But once you hit those V-Sits I was sweating buckets!!! Felt so good! Thank you so much for your style of workout- so motivating.
Fierce !!! What an excellent program. It reminded me a lot of the 12 week 2.0 challenge from the top of the year; which has been my favorite program by far since I started working out with you back in May of 2020. I look forward to seeing all you have in store for us. Thank you again for all that you do.
Yayyyy! I have always stuck to your programs as closely to what you have scheduled as possible, but I think this is the first time I’ve been able to do each day without having to do a make-up day, and that I’ve finished exactly on time! I’m lucky our active rest days landed on my busiest days during the week, haha. Thank you, as always, for another awesome program! Can’t wait to see what’s next!
OMG! I’m feeling FIERCE! I’m feeling so much stronger. I absolutely LOVED this series. I can’t thank you enough Heather. Your workouts have changed my life! ❤🙏🏻🔥👏🏻🎉
Heather...you are amazing!!... Never stop guiding us in search for better health with body conditioning. You are simple and sweet, yet you provide us with strength and knowledge/power of what our bodies can do if we apply ourselves to a program.... Thank you! As always, you are amazing... GBY!! Keep inspiring us!! ❤❤❤
These 14 days were fantastic!!! Thank you so much Heather for gifting us with such amazing workouts and variety!! Working out has become a second nature for me thanks to you ❤❤
FIERCE 2.0 DAY 14 COMPLETE! Yay, what a powerful, strong and sweaty finish to the FIERCE 2.0 challenge. I really enjoyed it. You are the best Heather. Thank you so much 💓💯🏋♀️🤸♀️🤗😃💪
What a finish!!! Love every single workout. Feeling so great. Fit, strong and confident! Can't wait to start with 12week 2.0 again over the wintertime. Thank you soooo much Heather. 💝💝💝
This last one was sweaty, but it felt GREAT!! Thank you for an incredible series! I absolutely love your programs-they're a great mix of strength and cardio!💪🤩🌠
FIERCE, FIERCE, FIERCE!! It was a great feeling to finish the program. Have been following the monthly calendar since finishing. Can't wait to see what other surprises you have in store for us!
Heather … Thank you so much for this wonderful series! Today I finished my day 14. Day 6, 11 and 13 were my favorites 😍 I am so lucky that I found you after so many other try … started following you on RUclips since 2020 when Covid-19 started. You and your program have changed my life. 🙏
I loved this program so much! I felt like it was a step above in difficulty level and really pushed me- I never got bored and I worked so hard each time! I’d love some more difficult, or “advanced” workouts for those of us who have been working out with you for quite a while. You are amazing and do such an amazing job!! THANK YOU!
Done, Done and Done. This was definitely intense. What a way to end this challenge. You totally saved the best for last. As hard as it was, I loved it and finished it strong with no modification. It took a little longer for me, but hey it's in the books now. Hurry for all of us. You're right Heather, we need to celebrate 👏🏻 ✨️
Hugely grateful for all your work with this fantastic series. Each time I feel like ditching an exercise I realise I only have to do it maybe one more time, so I can keep going. Thank you.
Thank you so much for a challenging yet amazing workout program. I’ve been putting off day 14 because I was scared of how tough it would be! Sooo glad to be done now. Thank you Heather💞
❤❤❤This Whole Program was Absolutely Amazing! Each Workout was wicked Fun. I love MetCons!!! Today I reach 2 PRs super happy happy! Monday I am go to start your 12wk program 🎉🎉🎉❤
Feeling really great and amazingly stronger mentally and physically.💪 Some things sidetracked me last week and could'nt get to do th last 3 days of it, I just finished this now and managed to fit it in with this weeks schedule so just completed it. I even used one of my heavier dumbells 10kg Squat + Hop & Row. and pretty pleased with myself. Thanks for an AMAZING FIERCE 2 WEEKS @Heather🙏💯💕. You are truly amazing and fierce too🤩🙏
This programme was an absolute treat!!! Definitely motivated for the next one💯 I found a new love for training arms and back, something I despised doing haha🥲 Also! Biggest appreciation to everyone who crushed this⚘️
Done and done! That was FIERCE... I thought I might die at times but I pushed through (and modified on occasion). Thanks for a killer two weeks. See you back on the calendar on Monday!
This is it!! Day 14 team! What an intense and sweaty 2 weeks it has been🌶 Drop me a FIERCE in the comments once you complete today's Full Body MetCon🔥🔥🔥
Thank you! Finally last day 😁😁😁
Gracias Heather 🙏🏻😘😘
Thank you beautiful sensei 🙇🏻♀️ Gracias preciosa!!🙇🏻♀️
Thanks! I will complete it tomorrow but I'm going to repeat it for sure. Have a lovely Weekend!😘
Thank you❤❤🎉❤🎉❤
This was brilliant. Thank you Heather for your commitment to producing such high quality and thoughtful work outs. My last two years have been meaningfully healthier thanks to the work you do (and you have saved me countless unnecessary hours and dollars in the gym).
It is my absolute please Katy! It's been a wild ride the past few years - and I am so thankful you have been with me through it all 🙏🏼
I agree with you 💯 I love Heather Robertson workouts
Same she is such a blessing ❤❤
I love this feeling after, i made specifiecly that trening before and after this challenge and it's so big difference in my body, much stronger, faster and more fierce exactly what u said❤️love u girl 😊
Heather! Heather! This was absolutely Fierce indeed for the past 2 weeks. Thanks for the past 2 years since my retirement ! At almost 65 years old (11/12) I’m feeling the strongest I’ve ever felt💪🏽
That is so incredible to hear Jean! Congrats on all that hard work and sweat you have put in 🥵🔥
The most challenging workout series I've ever done! I'm glad the 2 weeks are over, I'm glad I made it till the end! Thank you, Heather, I love all the workouts you release on the channel, you're my go-to-online-teacher! I wish you the best!
Hi! This program was amazing! Loved loved loved it! ❤ I struggle with the pushups but will keep at it!
One thing that would be helpful is knowing what weights you’re using for each exercise. I find myself having to pause the video to try and guess sometimes. I can’t always do the same weights as you, but knowing what you are using helps me gage.
Liebe Heather,
es ist an der Zeit ,dir von ❤en zu danken ,dass du deine Expertise und solche hochwertigen Videos mit uns teilst .Ich mache deine Workouts seit etwa einem halben Jahr regelmäßig und ernähre mich meistens clean -mein Körper und meine Fitness haben sich extrem verbessert -auch wenn ich vorher nicht übergewichtig war.Ich fühle mich sehr gut und kann dir nicht genug danken .Ich freue mich über jedes neue Video von dir 😊❤
Thanks Heather! What made this hard for me was the daily cumulative effect of each workout. Thanks for putting together such a strategically strong program!
It's so true, 14 days in a row is quite a challenge🥵 Congrats on sticking with it 🙌🏼
Perfect closeout!! Did love this Fierce workout and one of my favs!💜💜💜💜
YAY!!! Final day! This is been a FUN program, Heather, and very effective! Cannot thank you enough. 💙 🔥💙🙏
post doing vid: this workout looks so chill and in control but it is HARD, there is a method to the sequence and it gets you. SO GOOD!!!!!!!
By the end of circuit 4, my soul was on the verge of leaving my body so i thought that was it, then there’s Circuit 5 lmao! What a brutal yet satisfying workout! Thanks Heather ❤
😅😅😅😅😅😅😅
this!
Yep, that was the feeling 😵
I did It. This full body Metcon is the best workout ever. I felt my Energy increasing. We love you so much, Heather! Thanks you for existing!!!
An AMAZING 14 weeks with you Heather!!! ❤️ These workouts were tough but really really push me to lift alittle heavier with (proper form). Cardio, weights fun done is what I say. I LOVED every minute of it!! 🥰 Thank you for all you bring and do for us.
Day 14 was so hard!! But I'm happy I pushed through it. For me, Fierce 2.0 is the most effective program yet. I'm going to do it for a second round. At my age, I need a little more time to get in good shape, but this one is going to get me past this plateau. Heather, you are amazing!
WOOO took me 18 days bc i took rest days and did other workouts but WE MADE IT!! This was a great one... had me dying after the first circuit.. SO MUCH SWEAT! I will probably add it to my Heather Robertson workout rotation. Thank you, Heather!
Please continue this series in this whole month....🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
What a workout to finish this program strong! Forever grateful for your channel, Heather 🤍
FIERCE!!! I feel stronger and I'm loving the strength trainings like never before, because I see the changes in my body composition. I'm going to repeat this FIERCE 2.0 one more time at least. 😊 Thank you Heather!!!
🙌Thank you, intense and sweaty!!!
This workout was amazing! Those high knees holding the weight were fire! Thanks for always challenging and helping me feel my best self Heather!
Absolutely loved this program and I will definetly repeat it! Thank you soooo much, Heather Robertson, for your fantastic workouts ❤
Day 14 FIERCE ✔️ Loved the new/different moves in this one! Thanks Heather for a great program! 🔥💪
You're so welcome Jolene - thanks for playing along 😏🙌🏼
I've been always dreaming of endless programs designed by you. Obsessed with your workouts. I'm excited and sad at the same time. Can't thank you enough !! . 😍🥰🥰🥰🥰
forever grateful to Heather! After each program, I definitely see progress! in Fierce 2.0 I toned up in areas I never knew possible (ex: forearm muscles 🤯) ❣tysm Heather!!
It's unbelievable how much a man can endure when he has an excellent instructor. Thanks Heather for the exercises ;) keep it up.
Wow. That one was tough. Perfect conclusion to an excellent program. I definitely feel fierce after that. 🔥🔥🔥🔥🥵🥵🥵👍🙌💪👊🥳Thank you so much Heather. You have no idea how much I admire all you've done for our health and fitness. ❤ Have a great weekend.
Thank you for sharing your MetCon workouts, they are my absolute favourite!!!! Especially these longer ones. Your MetCon workouts make me feel so much stronger and so accomplished! Thank you!!!!!!!!!
This was surely It Heather. Felt the heat in every cell in my entire body!! Wow!!!! More like these places. Thank you so much been a 4 year journey with your work out. Neve4 turning back
❤❤thank you thank you Heather this has been an amazing 🤩 program looking forward to more in the future your the best 😍 awesome workout
FIERCE 2.0 COMPLETED!!! 🔥🔥🔥Heather you’re the BEST!! In just two weeks, I look leaner and toner!! Stuck to it and worked hard!! Thank you.
Congrats on all your efforts over the past two weeks - amazing work!!
I LOVE this workout!! I’ve been working through some random workouts of yours for the last 3 weeks and I’m gearing up to do your latest 12 week series. But once you hit those V-Sits I was sweating buckets!!! Felt so good! Thank you so much for your style of workout- so motivating.
Perfect ending! Thank you HR!! Love this program!!
Fierce !!! What an excellent program. It reminded me a lot of the 12 week 2.0 challenge from the top of the year; which has been my favorite program by far since I started working out with you back in May of 2020. I look forward to seeing all you have in store for us. Thank you again for all that you do.
Yayyyy! I have always stuck to your programs as closely to what you have scheduled as possible, but I think this is the first time I’ve been able to do each day without having to do a make-up day, and that I’ve finished exactly on time! I’m lucky our active rest days landed on my busiest days during the week, haha. Thank you, as always, for another awesome program! Can’t wait to see what’s next!
This FIERCE has been great challange, so many powerful workouts in last two weeks. 😊 Greetings from Estonia!
OMG! I’m feeling FIERCE! I’m feeling so much stronger. I absolutely LOVED this series. I can’t thank you enough Heather. Your workouts have changed my life! ❤🙏🏻🔥👏🏻🎉
Good afternoon.
I made all 13 videos left the last 14 tomorrow morning.I’ll do everything was great super thank you
👍👏🏻🤗
Can’t believe your on Day 14 now!! 2 weeks straight!! Hope you have a wonderful weekend!!
Fierce 2.0 completed. This is absolutely one of the best programs that I have ever done. Thank you, Heather for these sweaty yet amazing 14 days🔥🔥🔥🔥
Thank you for including your pauses! It's encouraging to me to stop when I need a quick break and then continue! ❤️
Perfect ending to a fiercely fabulous program 😀❤ thank you HR x
Love all your programs Heather. Thank you so much. ❤
Heather...you are amazing!!... Never stop guiding us in search for better health with body conditioning. You are simple and sweet, yet you provide us with strength and knowledge/power of what our bodies can do if we apply ourselves to a program.... Thank you! As always, you are amazing... GBY!! Keep inspiring us!! ❤❤❤
Thank you so much for this Jennifer!! It makes it all worth it knowing these workouts are making a difference for you !❤️
Such an amazing total body workout. I'm so glad I found your channel, over the past months, I feel how my body is becoming stronger, thank you HR!
Wow! That was GREAT! Feeling so good after this workout.
These 14 days were fantastic!!! Thank you so much Heather for gifting us with such amazing workouts and variety!! Working out has become a second nature for me thanks to you ❤❤
FIERCE 2.0 DAY 14 COMPLETE! Yay, what a powerful, strong and sweaty finish to the FIERCE 2.0 challenge. I really enjoyed it. You are the best Heather. Thank you so much 💓💯🏋♀️🤸♀️🤗😃💪
Thank you Heather; loved the FIERCE2 workout; but then again I truly love all your programs, thanks again.
FIERCE!!!! 🌶🌶🌶🌶🌶🌶 this workout was killer currently dead on floor!! Thank you for an amazing workout series am feeling Fierce after completing it x
What a great way to end an amazing 14 day program! Thank you so much!!! 💕
You're so welcome Andrea! Thanks for sticking with me for FIERCE 2.0 🙏
Thank you for all your hardworking and sharing these workouts with the world ..
What a finish!!! Love every single workout. Feeling so great. Fit, strong and confident! Can't wait to start with 12week 2.0 again over the wintertime. Thank you soooo much Heather. 💝💝💝
This last one was sweaty, but it felt GREAT!! Thank you for an incredible series! I absolutely love your programs-they're a great mix of strength and cardio!💪🤩🌠
I feel super fierce Heather, thanks for a sweaty 14 days! 🔥🔥💪🏻💪🏻
You are most welcome Andrea! Thank you for sticking with me for it all!
FIERCE, FIERCE, FIERCE!! It was a great feeling to finish the program. Have been following the monthly calendar since finishing. Can't wait to see what other surprises you have in store for us!
Fierce is a good word to describe this. 🙂
Yes!! Heather we need more work outs like this!!! The new moves were fire 🔥 🔥 I can not wait to do this one again!! Thank you!! 💕
That was INCREDIBLE!!!! Your METCON workouts are my most favourite! They light a fire. Thank you, Heather - Kelowna BC
I enjoyed a lot!!! Looking forward Fierce 3.0 soon!
Heather … Thank you so much for this wonderful series! Today I finished my day 14. Day 6, 11 and 13 were my favorites 😍 I am so lucky that I found you after so many other try … started following you on RUclips since 2020 when Covid-19 started. You and your program have changed my life. 🙏
This is THE best workout I have ever done! Can you please make an hour long version? Can't thank you enough for your channel!
I LOVE your metcon workouts! ❤
Absolutely superb workout!
This class is absolutely fantastic love doing a little bit of the new combos thanks for keeping us in good shape
I love this workout so much. I keep coming back to it over and over. 😊 Thank you for your workouts!
I loved this program so much! I felt like it was a step above in difficulty level and really pushed me- I never got bored and I worked so hard each time! I’d love some more difficult, or “advanced” workouts for those of us who have been working out with you for quite a while. You are amazing and do such an amazing job!! THANK YOU!
You're so welcome Jennifer! Way to crush it 💪🏼 New stuff in the works as we speak 🙌🏼
I just finished my 2 weeks. It was challenging. Thank you Heather for the program. Your channel is THE BEST! 🔥
Done, Done and Done. This was definitely intense. What a way to end this challenge. You totally saved the best for last. As hard as it was, I loved it and finished it strong with no modification. It took a little longer for me, but hey it's in the books now. Hurry for all of us. You're right Heather, we need to celebrate 👏🏻 ✨️
Congratulations Rasha!! So awesome to have had you along on this challenge. Keep up the strong work!!
Nothing I can say will be enough to thank you! I'm so grateful I founded you. ❤❤❤❤
I am so grateful we get to workout together too 🫶🏻
Hugely grateful for all your work with this fantastic series. Each time I feel like ditching an exercise I realise I only have to do it maybe one more time, so I can keep going. Thank you.
Programme is worth repeating. Great work team HR. Crushed it to the max!!! Hats off to you coach.🔥🔥🔥🔥🔥💕
I did it! And I’m really proud of myself 😌 I feel stronger everyday. Starting day 1 again tomorrow! Thank you Heather
Perfect ending!! Cannot wait to do! ❤
This was absolutely the best workout. Thank you 🫶🏾💕💪🏾
FIERCE! I love how your workouts push me to move in ways I wouldn't normally. 💪Thanks so much Heather!🤩
I love hearing that! Thanks for stepping out of your box with me Wendy!
Thank you so much for a challenging yet amazing workout program. I’ve been putting off day 14 because I was scared of how tough it would be! Sooo glad to be done now. Thank you Heather💞
Hi Heather ! all I have to say is thank you for this 14 day that was fun and fit 😅😅😅😅❤🥵🥵🥵🥵🙏🏻🙏🏻🙏🏻🙏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻
My pleasure Mary - thanks so much for being a part of it🙌🏼
A sweaty, challenging and seriously sculpting workout. More please!
Thank U so much my love HEATHER ROBERTSON❣️ congratulations HR TEAM💪
Girl! You finished this challenge with a bang!! 🔥 thanks so much for the past 2 weeks!! ❤
❤❤❤This Whole Program was Absolutely Amazing! Each Workout was wicked Fun. I love MetCons!!! Today I reach 2 PRs super happy happy! Monday I am go to start your 12wk program 🎉🎉🎉❤
Feeling really great and amazingly stronger mentally and physically.💪 Some things sidetracked me last week and could'nt get to do th last 3 days of it, I just finished this now and managed to fit it in with this weeks schedule so just completed it. I even used one of my heavier dumbells 10kg Squat + Hop & Row. and pretty pleased with myself. Thanks for an AMAZING FIERCE 2 WEEKS @Heather🙏💯💕. You are truly amazing and fierce too🤩🙏
This programme was an absolute treat!!! Definitely motivated for the next one💯
I found a new love for training arms and back, something I despised doing haha🥲 Also! Biggest appreciation to everyone who crushed this⚘️
I LOVED THIS challenge! I physically seen the difference on my body! I’m actually upset that it ended!! Can’t wait for more
Your workout is always the best! Thank you so much.
You're so welcome!
I finished this program with day 14 after having been away from home for three days and it was pretty sweaty 😅😅😅
Thanks for your great work, Heather 💖
Wooow🔥İt was a great two-week journey🎉 I appreciate myself and everyone that has reached final🎉🎉🎉 Thank you Heather❤🙏
This was one of the hardest workouts I've ever done!! I LOVED IT!! Thank you Heather!!!
omg!! what was it, the best ever, second round and loving it, thank you!
Recently I really enjoyed the metcon training. Love to see more of this!! Go, Heather!
Feeling FIERCE after completing day 14!! Thank you Heather!!💪🏻🔥♥️
Amazing work ! Thanks for crushing FIERCE 2.0 with me Jennifer!
I really LOVE this session!!! I am doing one metcon session per day, but this one was the BEST!!! Thank you so much Heather!!!
Heather i completed this one and in march i complete your HR WEEK 3.0 and now tomorrow i will start fierce 1
Amazing!
Done and done! That was FIERCE... I thought I might die at times but I pushed through (and modified on occasion). Thanks for a killer two weeks. See you back on the calendar on Monday!
So happy you powered through Laurie - have an amazing weekend!
@@Heatherrobertsoncom Same to you!
Thank u so much it’s so sad it ended but always looking for a new challenge with u coz u r very generous,love u 😘😘😘😘😘
I absolutely loved these fierce 14 workouts 💪🏻😍 Please make more programs like this 😊
Fierce completed! Thank you Heather I love working out at home with you.
You crushed it Sue!! thanks for doing FIERCE 2.0 with me 🙌🏼
really enjoying some revisting some classic HR Metcons
Thanks! I really ❤️ your workouts! I've been training for a half and I do your workouts on days I don't run! I really appreciate what you do. 😀
Thank you so much for taking the time to support me 🙏 Your generosity is so very appreciated! Can't wait to meet you at the mat for the next one 🙌
Running a couple of days behind. Completed FIERCE 2.0 today. Brilliant programme, challenging but worth it ❤