Trampoline Rebounder Workout + Arm Workout with Weights HIIT

[@jchugiraffe]

More workouts like this, please! Love the strength and rebounding combo in 30 mins.

[@EarthOwl]

Greetings! I definitely have more like this! This one is a little different style, different music/vibe, but you can always mute the sound and play your own music. It's 30 minutes with weights: ruclips.net/video/aI7jKTaYE_U/видео.html

[@wendycoop5907]

thanks girls, love rebounding and arm workout.. Oh and Yes I loved the core too ;-)

[@ankieroos5104]

Wat een leuke les! Dankjewel

[@Keister4U]

I’m new to your workouts.
Can you suggest or tell me what size weights everyone is using? Thank you.

[@EarthOwl]

Hi there! We have weights ranging from 4 to 8 lbs here. Some may need lighter and some could go heavier.

[@Keister4U]

@@EarthOwl
Thank you 💜🤗💪