4 exercise 200 rep back workout
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- Опубликовано: 17 май 2024
- You heard it right 200 rep back workout unreal but you have to try it
#workout
#fitness
#viralworkout
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We all miss you!
Amen
Where is he ?
@@AndiBauIThe passed away unfortunately
So who is posting on this account then
Yeah he isnt Dead. Its a big sm campaign
Tomorrow is pull day. Thanks John , wherever you are.
God bless the team that keeps John's memory alive. A fan from Lisbon, Portugal
Brother… you keep heaven healthy
I miss the hi everybody! Still buying granite supplements protein powders, and just purchased a red & black high quality shaker. Your training advice is the best on YT..R.I.P. 💪
What a loss ! The saving grace is that we can still and do learn from John’s expertise. Love and best wishes to John’s family and friends. Jim Harrison. Cheshire UK.
THANK YOU! Amazing times we live in. The spirit of John keeps on blessing us via this medium❤️
Damn I miss this dude
how often did the nurse drop you? @@user-hs3jf4nr9j
Good guy.
When John teaches, we listen. High reps with back, what's not to love.
I usually couldn't give a shit about "celebrity"..... but John was someone I would have liked to have met.
You talking like he dead
Oh shit he is. Damn RIP
Such a weird thing to say
@@thesoundmajors9858 this is life son
He talks like you're his friend
Legends never die
Got some Tennis elbow going on and this routine will do the trick for me. I hope. Thank you again John. Still helping us.
Love that we are still learning from this man!!
Love this guy....soooo sad to know he is no longer with us!
good to still have you around us here!
Been watching john’s videos past couple weeks I had no idea he passed, just found out now. RIP John and condolences to his family, seemed like a really wholesome dude
Pure gold as always
We miss you John R.I.P Legend ❤🙏
Miss u sir❤
Thank you
OMGOODNESS wot a great guy and so educated in wot he teaches thanks John you've learned me so much I'm for gym tomorrow gna try this wish you were here you are missed beyond words 🙏💙
This is a great one.He was such a great guy.........RIP
Get some!
Back day tommrow! Gonna have to do this just because
I've just finished listening John's podcast with Jeff Nippard. Always as fan.
Ah, this looks like Next Level Fitness in Pickerington, Ohio. Great gym, open 24 hours every day now. Wish I signed up to the gym earlier than I did, so I would have had a chance to see John Meadows in action.
Started doing those rope pulls supersetted with lying pullovers. Did some Meadows rows on Monday and got some nice DOMS going today ; ) Thanks again Coach John.
This the dude who made me feel excited to train.
Gonna try this. Think I’m gonna sub out the dumbbell row for barbell though
💪🏾💯
Always great work any advice for tennis elbow
I hade achronic Tennis ellbow between 2015 to 2017.
Forget all the BS exercises. I tried everything, hundreds of Exercises all everything else you come across on youtube and what my Doctor told me (even discussing surgery), nothing helped.
Rest and Ice (multiple times per day), that's the only thing that helped me.
After two weeks it was gone. Sure, you need to be careful not to train too much again, but if you keep your workouts halfway reasonable, you won't have any problems.
Today is my back day so I will be doing this.
Damn that last one
*Doing this tomorrow my back will be on FIRE when I'm done !*
Will do it tomorrow at jum
I really feel for this dudes family. They lost him too soon.
hi reps is great when you need to recover joints but dont want to lose gaines ,
❤
💪❤️🤙
This is 1 human being i would have loved just to talk too!!
We miss you
Rip John! We miss you!
I had no idea.
💪🏻👍🏻
Taken too soon. Thank you for all the training
This is insane learning he died. I had no idea. But I thought it was recently since I’m just seeing RIP posts. Now I know somebody’s posting his videos. But a year or two ago he talked about the pandemic in his home workout videos. He died in 2018😮 it says. Does anyone else recall him mentioning how gyms are currently closed and showing home workouts??
He died in 2021
at 75 im trying these at the gym "La Mole Hardcore Gym''.Calexico ,CA
what a relief to all the other social media garbage the wanna bees put out there....
Damm this bro died.. his advice was stellar.. hope hes in gym heaven..❤
No way!! Seriously? I've just started watching his tutorials. RIP John. Anyone know how? I was getting back into training after serious heart surgery, can't believe it.
He had several health issues from early on, had part of colon removed and had heart issues. Passed Aug 2021.
😢😢❤❤❤
Pitt Myokalypse
50-100 Reps
Light weight and pump it up
So sieht’s aus. Ab 40 gibt’s Nix besseres 💪💪
@@Aazzz1979 freut mich, dass du ebenfalls Pitt Myokalypse machst.
Wie kommst du damit zurecht ?
Sehr gut! Habe mittlerweile den Fullbody 5xWoche in ein OK-UK mit 5 Einheiten getauscht. Läuft sehr gut. Wie trainierst du?
@@Aazzz1979 trainiere jeden zweiten Tag und versuche viele Wiederholungen (50+) und wenig Gewicht zu nehmen
Wait hes dead!? He did have a heart attacka few years back too dam
How come he still can post Videos ?
Probably already filmed and unreleased footage
The world is a bit less bright with your absence big guy.
I know you’re training Jesus, Buddha, allah over there
If you eat healthy, diet everyday, work out like 7 days a week, why da fuck you die so early??? Isn’t that workout and diet supposed to to make your life more healthy?
🤡