oh man thank you very helpful using options are alone good enough to keep me watching the whole vid but the string keeps hitting my face oh god shit hurts more than a punch
Right after he explains the uses for the ball, he says it should hang down to about your belly button to start off with. ruclips.net/video/-X63sa7G0L0/видео.htmlsi=uoNXLgnLItZjfTGw&t=74
@@mrsnipes5140 depends on how long you train for and the intensity, however, there’s better training available that allows you to lose weight faster if that is your goal.
![Twenty One Pilots - “The Line” (from Arcane Season 2) [Official Music Video]](http://i.ytimg.com/vi/E2Rj2gQAyPA/mqdefault.jpg)
Great video! First time I tried it way too low and got caught in the junk, so that length tip alone was priceless...
Glad it helped!
Thanks, bought one for fun and it is damn hard 😂 Not giving up though!
Same 😂
@@UPI-rk7sn tried it a few days and I'm already good at it!
@@Helloitskovo are you an expert at it now?
@@FroggOH definitely advanced!
The control is hard...
I bet whoever tried it for the first time felt like a penguin trying to salsa dance with an ice cube
I just got one today. It's fun that's for sure. Iv also never been in a ring. April 4th will be the first time.
Just arrived at my door...hopefully i get the hang of it..looksgood for punching accuracy....
Thanks just got one for Christmas
Woah that's cool I got one 11 days after.
Thank u sir
Thanks
So helpful
oh man thank you very helpful using options are alone good enough to keep me watching the whole vid but the string keeps hitting my face oh god shit hurts more than a punch
@boxing life what length do you set up the string to start? depending on your arm length?
Right after he explains the uses for the ball, he says it should hang down to about your belly button to start off with. ruclips.net/video/-X63sa7G0L0/видео.htmlsi=uoNXLgnLItZjfTGw&t=74
Go 6 punches but so out of control...i like it...
When it’s hanging on my head, my arm can’t even reach it
You need to tie a knot or knots to make it shorter. Down to the belly button is ideal length
Why is mine so long 😢
use gloves it helps
No gloves train your precision better. Gloves are like cheat codes
How long God’s green earth is yours to your belly buttons mine goes down on my freaking shin
Can you lose weight by doing this everyday
@@mrsnipes5140 depends on how long you train for and the intensity, however, there’s better training available that allows you to lose weight faster if that is your goal.