Relieve Rotator Cuff Shoulder Pain in 2 Minutes with ONE Simple Trick!

[@markjordan433]

You can put the ball in a long sock to help keep it in place.

[@nancywong889]

Thank you,
It worked, very timely for my left shoulder blade that aches. 👍🏼

[@jandkhilbert]

Great technique to get the ball in place 😊

[@TamzinVokes]

This really was almost instant relief. After years of on/off physio this has been one of the most effective things and I can't believe it's never been suggested to me before! Thank you.

[@HT-Physio]

That is fantastic to hear, I'm so pleased you noticed such a drastic improvement!

[@ravindranathn5817]

Superb..i ll try this for my fixed shoulder

[@barbaraholt5859]

Thanks Will

[@wandabrady2178]

Thank you so much I appreciate this video!

[@kamauwikeepa7308]

Thank you very much dear friend, from New Zealand.

[@olga1_____30]

Excellent, thank you!

[@jumbo1125]

love this video!!😊

[@markcavandish1295]

Thank You sir!
Much appreciated.
-Sacramento, CA

[@HT-Physio]

Very happy to help :)

[@janisrowland9361]

Thanks will will try this thanx❤🎉😅❤🎉

[@TimMuzira]

Can you use a tennis ball if Lacrosse balls are not available?

[@ulrikerudel6859]

ty

[@tishacarr988]

What size lacrosse ball is best for this

[@rogerboeve4658]

Put the ball in a sock and throw it over your shoulder