What Calisthenics Gear Is Worth Your Money?
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- Опубликовано: 18 июл 2023
- What kinds of calisthenics equipment do you need to have? I put that to the test in this video as I buy and test the most common calisthenics equipment and give my thoughts of what you should buy.
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"Im not a marine biologist, but that doesn't sound safe to me"
I don't get it.
@@k1r4n57 I guess you haven't unlocked any of the many perks of being a marine biologist yet.
I'd encourage you to become a marine biologist so you can understand this better bro
As a marine biologist I can confirm it was unsafe and a stupid product
Guys I think he's a real Marine biologist and is acting like he ain't one
HOW TF COULD YOU LIVE WITHOUT A SINGLE SCREWDRIVER IN YOUR HOUSE? WE HAVE 20 OF THEM
Because this happened to me I feel obliged to share it. The door frame pull up bar WILL eventually break your door (unless its metal). Over time it will slowly but surely pry that top frame, where the plastic bar sits, off the door. Mine upheld for hundreds of pull ups but eventually, snap, and your on your way to fix your door frame. For the ones who might not believe me; if you have a door frame pull up bar like he showed feel the wood piece of the frame on the door you use it on and you'll feel with your fingers the space its making over time.
I’m seconding this too, this happened to me after years of use, be careful!
On the other hand i have the model he said not to buy.
And i gotta say its not for weak door frames either. If you want the bar to be secrured you will have to tighten it so much that you will hear the door frame scream in agony. Good for concrete/brics not so much for woodenf doorframes.
I fixed this by screwing a 1x2 above the door frame, into the header (2x4's above door opening). The bar also sits a little higher
ye i fell into kneeling position it hurt like a motherfucker pls if u use that bar screew the sides in the wood if optional or just dont use it
Lucky me, I don't have door frames :-O
Meaning I need a pull up bar that is screwed to the wall or freestanding :(
The marine biologist joke really caught me off guard 😂 You're hilarious and very informative. Will definitely invest in the pull up bar.
What does it mean?
Galinho?
Love ur shorts
there are many benefits to being a marine biologist
For the second pull up bar, you need it to be tight and remember to make sure you don't use it facing the loosening way, or else it's gonna fall.
thats jus scary
Dude, I have that kind of bar. I mean I don't know if it's exactly the same model but it worked just fine for me. Just screw it more tightly.. I am 70kg, so I don't know I could be lighter than you but you can read the maximum kg supported on the box. I did explosive pull ups, front and back levers on it. Never a hint of shaking or instability. Give it another chance.
@@Ali40Lsame for me. Fell down the first time I tried a pull-up, but after fastening it strong enough, never had an issue once. Can close my door with it still mounted, good buy and worth the 20 bucks.
@@kaaet. same works just fine especiallyy those those with doors that can only use that specific pull up bar
the one i bought have small holes on both ends and it came with 2 rubber washers that you need to screw on the door beforehand. once you align the holes with the washers, slide it in and screw it, its tight as hell. $5 well spent
And the small paralletes,specifically 100% wood ones can be taken in a bag with you anywhere
Thinking about buying the pair, how have you found them ?? :)
theyre in the description of the video@@jesseperity8989
Aren't u like the Minecraft build guy??
@@sugondsnutts6757 Maybe he's a buff minecraft build guy
I actually have that 2nd type of pull bar. I used it for almost 3 years since I started my calisthenics journey. I can say it was safe, I didn't get to any accident with it and gave me a pretty solid back.
yup , same , i guess he didnt screw it all the way to the side , maybe he was afraid of damaging the doorframe or something , works like a charm for me
@@bingbong3084 it has to be screwed?
@@lofi4758 not with nails , you basically rotate the moving part to push against the doorframe and it creates a vaccum seal
I think the problem with those is you can't train muscle up with it
@@2NormalHumanYh but you can try build the strength for a muscle up with it
4:00 you gotta put a piece of scrapwood on either side, so that you can screw the pullupbar very tight, letting it dig into the wood without harming your doorfame.
You can also nail a bit of rubber on the sides of the wood that are facing the doorframe, for more protection and friction.
or just buy a better pullup bar
@@dontreadmychanneldescripti7104
I use it for like a year now and it's perfect
Thanks for the tip. My house has a goofy layout so I can't use the hook-style pull-up bars
@@dontreadmychanneldescripti7104no buddy , it also worked, it just how he put it on😂
@@MaaveMaave same here, the freaking frames that you are supposed to hook on are just decorations and not "real frames". They are just glued to the walls xD
Loving the increased humor and personality after each video. Keep it up bro!
I started off with that doorway pull-up bar but upgraded to the KHANH TRINH stand-alone pullup bar from Amazon and slapped a set of rings on there and hoh-lee-sheeit was that a game changer! Never had a chest before, then I discovered RTO pushups and proper form and now my chest is blowing up like crazy. Also purchased a dip belt and started doing 5-lbs, then 10-lbs then 15-lbs and progressive overload in the 6-10 rep range for a majority of my movements is sculpting me into a greek god. I like watching your videos, man. Running in a vest looks nuts!
Bought rings a month ago and it’s probably the best thing one can do… a light elastic band is also great because of rehab / warming up, especially for the elbows and shoulders
Your awesome dude. Been watching your videos for a couple of months now and you actually inspired me to begin training and doing calesthenics, im trying to get the handstand down now and it's pretty difficult but your video on it helped. Keep doing you man, much love :)
I was amazed to find out how warm wrist bands can keep your body - I used them for martial arts training in colder weather. They helped me conserve heat as I warmed up without using clothing that would warm excessively and get wet with sweat.
If my body got too warm as I worked out I could of course easily take them off. They work this way in civilian wear too. Warmth without bulk or excessive clothing!
I loved this video and thank you giving a very detailed guide on what to buy and not to, but I also kept giggling throughout the video cause you’re so smartly funny! Please make more of these with literally whatever you have ❤
A pull up tower/dips station is a great investment...unlike the wall or door mounted pull ups bar its actually safe and reliable.
I just bought a Pull up tower/dip station today. I've been loving the assisted pullup/dip at the gym and wanted that for my apt
@@justinwarembourg that's great 👍🏻 congratulations...all the best with your fitness journey!
Thank you for that honest video it was really helpful pls continue 🙏🙏🙏😊
3:16, one thing i found about that pull up bar, it can kinda be like parallettes too, to help you train plances and stuff, like a really small low parallettes. You just put it on the floor and tilit it up side down as compared to how you put it on your doorframe. The downside is that the handles are curved. THere's even like foam support/grip thingyies on the spot where it could function as a "parrallete."
I have them, I've tried that but they're not wide enough. They're definitely great for push ups though.
Literally perfect timing with this video I’ve finally got some extra change so I’ve been wanting to invest in some home gym equipment.
You are a true inspiration for me Colin, made me create my own videos like urs❤🔥
This was informative and entertaining. Thanks I really needed this, starting out my journey.
I have one of those screw in pull up bars and it has lasted me over 2 years no problem. I've done pull ups, push ups, nordics, skin the cats, weighted pull ups, clapping pull ups and they have not budged one bit. The key with them is to screw it as tight as humanly possible. They're really helpful for people who don't have door frame ledges. If any of ya'll are on the fence with buying one i highly recommend you do as in my experience they are 100X more useful than the ones that just hang on ur door frame.
Great tips appreciated, definitely getting a couple of those
Olympic rings on your pull up bar is all you need, amazing connection with push ups and dips. Rows, face pulls, anything.
I have a pullup bar similar to the extending one, but it has mounts you screw into the door frame so that it is actually secured rather than relying on tension alone. With that in mind, there are two different kinds that mount like that that might bear considering based on your situation. My current one is in the doorway to my garage. The door frame was constructed in such a way that the one that screws and extends for outward pressure was actually pushing the door frame apart enough that I didn't trust it. I have another one that slides to extend, but the mounting brackets are hex shaped and the ends slide down into them. This one was better because any tension on the bar pulls inward rather than pushes outward. The other benefit with his one is the bar does not rotate and affect your grip like the other one could. So something worth considering if you have a doorway where you can screw in the mounts without worrying about the holes left behind like in an apartment.
Dope video man. Thanks I definitely needed this ‼️
Thanks for your time bro!
the screw-out-end pull up bar only works if: 1) you bridge across two door frames in a hallway or corridor, or 2) you drill out two snug recesses for the end parts in the door frame (use a spade bit)
Thanks for this video! You are so inspiring!
Wall mounted pull up bar (+ dip bar station) and gymnastics rings are must haves.
5:35 “Im gonna go for a little jog”
*Literally sprints*
the second pull up bar you tested while not the best is good for people who dont have a doorframe to support the first you need a friend to help you set it up, one of you has to hold it up while the other spins the middle of the bar extending it.
Thank you. I believe you are the only person who has tried these tools and explained to us the positive and negative points.
Informative with some solid comedy. 10/10 video.
The second pull up bar is actually great, it just needs tightening.
I have installed on my door for the past 5 years.
Only thing it needs is a hard wood door frame otherwise it will drill through it!!
Yeah I have one too and hasn't failed me yet
True, you just need to stretch it long enough. good if it has some pads to save door a little
First purchase for me will be the red and black parallettes you showed! Thank you!
One thing you might try is competition straps for the rings off a pull-up bar. Not good for uneven attachment points but way easier and consistent off something like a straight bar. I regularly use it for inverted rows, face pulls, and leg curls.
For unweighted dips I recommend a walker from goodwill. Not 100% about heavy weighted dips or other movements.
Love that video man. Super funny and very informative.
I've always found with the larger paralettes the main benefit other than dips is being able to do the bodyweight row, which I've not found a good way to do on other kit other than rings but mounting rings in the house is a right pain
dude, this channel is amazing! thanks for the good Information.
you are so chill it is nice
Tip for pull up bar #1 if you're renting your place! If you grab a small aluminum plate from home depot for 10 bucks and put pad tape on one side, it wont damage the paint on the top of your doorframe if you put it in between the pullup bar and the wall
I just slip a towel in between the door frame and the bar.
great info man, thank you👍🏻
My favourite have to be rings, the range of motion and rotational freedom on pullups is just insane. Great stretch for the lats, great flex for the biceps at the top.
dang useful stuff. gracias!
If you could put links to the other items (like the rings) in the description that would be dope.
My favorite is the rings right now. I love them so much.
A weight vest was a game changer for me. Really makes me feel like I'm gettin more out of my sets. Also have rings and kinda feel thats all you really need.
What weight does it have?
Just getting in to calisthenics so this video was really helpful 👍
I just got yoga blocks, foam roller and a home made ballet barre made up from scraps of a dismantled racing car cockpit. Its actually aluminium extrusion. I can use the barre for learning dance or do front and back levers, pull ups (I have to position my legs in pike postion as the bar is low) on them and do leg stretches on them.
I find the high bars useful for swinging movements like Planche to L-Sit, and of course, Australian Rows.
Wha ha, the magnesium on your hands before running with a weight vest... brilliant! Nice review all together too.
Ive been hitting PR´s on dips recently and bought ElbowSleeves for the pain doing heavy loads, recommend 100%. Its a lot when your doing strength training with dips and other stuff like muscleUps, elbow sleeves saves me from injury. including WristWraps ofc.
I just picked up the Base Bars from Base Blocks partly because of ceiling restrictions. Happy so far with what can be done with it. I would like to add my second choice would have been the Fit! home gym.
Great video, thank you!
I use a pull up bar similar to the second one. I just put rubber balloons on both ends and tighten it really hard and it stays pretty good. Even put rings and it holds.
Love the content bro keep going! Stay Hard💪🏻
My favorite is the weighted vest as I love the versatility. Makes working each muscle group that little bit more effective. I am also eying the Chris Heria vest but my pockets also don’t eun so deep
A weighted vest is also nice to have around just when your doing chores. Basically a light exercise for something you were gonna do anyways
Thanks, Colin! I always find your videos inspiring.
Maybe you could do one about cardio or recovery aids for home gyms, stuff like jump ropes or foam rollers etc. ✌️
i hear the trx style suspension trainers are pretty good for recovery. Just dont' get TRX brand because who tf pays 200 dollars for a couple of ratchet straps with handles on them?
The stick pull-up bar can be extremely solid, they also come with screws for extra safety.
It's needed for a door you'd want to open and close often like a bathroom
Downside of the weighted vest for pullups is that it blocks full RoM. I use a simply gym sack, lines with a little cardboard and a few thin magazines to reinforce it, loaded with dumbbells, then it's on my back for pushups. Main downside of it is just that it has a size limit (I have 24Kg in mine but no more space in the bag, or weight to add to it).
I liked the tip for how to use medium parallettes for dips. I don't do dips currently but may try to find a way to do so now.
Colin is the best fitness youtuber out there, love the vids ✊🏻
You are so COOL!! Funny af!! Thanks for this I love your work. 😂
Thank you!! I’m glad you like the vids😂
Thanks for the review
Doorway pullup bar, Gymnastic rings, weight vest. my top 3 in that order.
Just subbed to the channel, honestly keep the quality videos coming!
The jokes are really good and well thought out.
Hey Colin, happy to see more content from your channel
Hey, thanks more to come
Good video. Those pull up bars to put in your door frame work. But you need to have a really sturdy door frame. When my gf and me lived in a college dorm, those were working fantastically. Now we own an old farm house and the frames aren't tough enough for the bar. But there's plenty of space so I got myself a used squat rack with a bar.
I would say out of all the countless people I watched on yt for working out you have the best figure and I would strive for that as well ( even though it's not as big as other people I think it's the best shape).
From someone who bought all the same stuff. The first item mentioned, I agree. They are super unstable and really only good for dips. I tried doing Australian pull-ups or chin ups on em and it’s not possible. For starters, just get medium parelettes. Don’t get a door pull-up bar. You put a lot of stress on the drywall and trim.
Hey Colin! Great video. I was wondering how do you split your calisthenics technique training (learning how to do X) and your strength training (getting stronger so learning X gets easier) throughout the week?
I used to work out for body building gains but now that I've gotten into calisthenics, I find myself practicing handstands more often than strength training - to the point where I'm too exhausted to strength train as much as I used to. For example I used to do PPLPPL every week with each session being around an hour. Now that I'm trying to learn the handstand, a day is now 30 minutes handstands and 30 minutes PPL.
How do you split your time to do both to actually keep your gains and learn skills at the same time?
love how you adds humor in your recent content dude
Lol thanks bro!
Thank you !
I never felt so cool before. LOL- I thought exactly the same when I wore these cool red ones!
Those push up boards are nice too
6:22 damn I didnt think of that, well today I learned
this video was helpful, thanks for posting
I have a similar pull-up bar, and it came with mounts that I screwed in. It is safe, but for my taste its abit low. Also your door frame have to be installed right or you damage your door frame while using it. Good as a spare, rings are number one :)
Like the understated sense of humor you put into this one! Noice!
Love your rating system
i really love this type of video also i needed this extremely badly haha
4:00 I have a similar screw on pull-up bar that I've been using for some time, and from what I've discovered, it works if you make one end of it a tiny bit higher than the other, and keep screwing until it's impossible to do more. Like, you'd have to use your pushing strength if you can. You also can't just start it however, you have to make sure not to swing too much. I know it sounds like a lot of hassle to go through for something with questionable safety, but that's the best I could find for cheap where I live, and it's serving its purpose, so I don't mind.
I used them for 4 years , yes they work. This guy is just not abel to do it😂
Love your vids
Its always a good day when colin posts
this channel is actually funny! love the video dude.
Thanks bro!
Been doing Rings for a couple years now. Best results ever. Working stabilizers at the same time is where it's at.
Great video!💪 Side note from our side. Only the Medium Parallettes are supplied unassembled, and only in the USA and Canada. This reduces the shipping costs considerably. In all other countries, they are delivered already assembled and balanced. ✌
Just a little jog - bro sprinted :D
Brilliant Video.
I got that second pull up bar, except it screwed into the door frame so it was secure. It was useful, but the issues are that you only have one grip position and it has you doing the pull ups in the door frame so it limits how wide you can spread your elbows. I felt very limited after a while. I switched to the other one.
To which one you switched to? I’m in same situation rn
@@bobervnezakona Probably the first one in the video
I’m lovin this content. Keep it up! You’re on the road to hittin 500k subs sooner than you know it. 🎉
Thank you! The support really means a lot 🙏🙌
One of my best purchases was chalk. My hands are to weak to work my back, chalk helps there alot and is generally great when sweating on your hands
thank you for this video it was a rly good watch
Glad you enjoyed it!
Another of your best videos Colin! Your comments as the video rolled are what made it epic..
The two pieces of equipment I love were the wrist bands.. which I cannot do without.. and the rings.. which I only wish I could do! Cannot wait for videos where you show the way to use these..
The one I seriously think should not be sold is the bar to be put in a door with ?springs.. this is so dangerous.. made me cringe when you tried it!
This type of video .. where you mix in your cool comments .. is so much fun to watch .. and you learn all you need about home equipment..
Btw.. saves money too.. always appreciated :)
Great job Colin .. thanks🤗🤗🤗🤗🤗
Jen999💙
Well explain!💪
great and funny content, keep it up dude
Thanks, will do!
Been following your stuff for a good while now and I gotta say, your content style is massively improving so keep the quality going up my guy!
Thank you I’ve been working on it, so I really appreciate that!
Been a big fan of the rings, will prob get myself a pair of medium parallettes too, thanks for the review!
Yeah I can’t wait to use them more! Good luck with the parallettes 🙌
Keep posting sir 👍
The B bars is the only callisthenics equipment u need u can do all kinds of pull variations as well as dips, combine it with mini paralettes+weight vest and you’ll get jacked
good content thanks
Great vidéo 💯
great video, personally I really like the mid size parallels. Using them myself. Thinking of buying rings, I think it sounds like a good idea
Buy rings they literally offer everything