4 eggs, 2 oz of cream cheese, garlic powder, salt, & Italian seasoning to taste, & cream of tarter

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  • Опубликовано: 31 дек 2022

Комментарии • 495

  • @myzerocarblife
    @myzerocarblife  Год назад +69

    I’d love to work with you if you need group support, accountability, continuing carnivore education, and access to private videos: myzerocarblife.bigcartel.com/category/coaching-sessions

    • @SaltySouthernMama
      @SaltySouthernMama Год назад +3

      girl flexing that egg money 😅🤭

    • @karenmiles9822
      @karenmiles9822 Год назад +4

      Kelly's coaching groups are awesome and I've met so name wonderful carnivores!

    • @DefyingOldAge
      @DefyingOldAge Год назад

      5 months ago i started eating my beef raw... so powerful.

    • @DefyingOldAge
      @DefyingOldAge Год назад

      Kelly, look into advanced glycation end products, and protein glycation, what you learn will make you want to eat your beef raw

    • @colettejaques2559
      @colettejaques2559 11 месяцев назад

      ​@@DefyingOldAge😂that's so sick...how's your parasite family doing???

  • @stalstonestacy4316
    @stalstonestacy4316 Год назад +306

    I forgot how much I like cloudies until you started posting about them recently. This is exactly the recipe I use. I also mound them up really high and make a well in them and add cream cheese center to make a carnivore cheese Danish! Delicious 😋

  • @briancroston1684
    @briancroston1684 Год назад +49

    I used 1/2 TBLS beef gelatin powder instead of cream of tartar and worked great and true zero-carb carnivore!

    • @thespear4083
      @thespear4083 11 месяцев назад +1

      Thanks for the tip!

    • @MsBiz888
      @MsBiz888 6 месяцев назад

      Thank you. I will try this.

    • @morgank98
      @morgank98 2 месяца назад +2

      How does the gelatin change the texture?

    • @geraldinegranado3386
      @geraldinegranado3386 Месяц назад

      Thanks ❤

  • @stephersphx
    @stephersphx 8 месяцев назад +43

    My grandma used to make this in the 1970s. Her doctor put her on Dr. Atkins Diet for heart failure and prediabetes. Thanks for the wonderful memories!❤

    • @suew4609
      @suew4609 3 месяца назад +1

      Did it work? The Atkins?

    • @kimberlymeyer8676
      @kimberlymeyer8676 Месяц назад

      @@suew4609I did Atkins in 2003 lost 89 pounds in 1 year .. I was doing 20 carbs a day. I pretty much ate like I been eating keto. I’m carnivore now tho .

  • @michellecantoni2128
    @michellecantoni2128 Год назад +160

    I left out the cream of tartar, and they came out just fine. A little flat, but still good. One thing - make sure to use parchment paper. I used my silicone mat for the first batch and they stuck badly. 😢 They peel right off parchment, though.

    • @MissyMe42253
      @MissyMe42253 Год назад +7

      Yesss, so glad I read this, I was totally wondering about both, for us who have sensitiveness lol, thanks a million, super helpful 💗🙌

    • @beefbased89
      @beefbased89 Год назад +3

      I used parchment and they were completely stuck.

    • @Puglover130
      @Puglover130 Год назад +5

      They can be made without cot but the cot is like “insurance” ~~ increased chance of working out

    • @Truth15freedom
      @Truth15freedom Год назад

      Silicone mat mad in China no wonder.

    • @mimiohnine
      @mimiohnine Год назад +4

      Thank you for the comment! I was about to use silicone mat! 😅

  • @michelerucker3755
    @michelerucker3755 Год назад +28

    Thanks ! My daughter got me a airfryer for Christmas because of your videos! I love it! Thanks👵👵👵

  • @davespencer1951
    @davespencer1951 Год назад +83

    This is going to help me go back to zero carb, started again fresh on new years day. Have to train myself to fast again as well. I lost about 30kg 3 years ago and got lost and put almost it all back on. Now to re commit and hang around you guys for help.

    • @justsayin899
      @justsayin899 Год назад +6

      Same story here brother. Good luck.

    • @lauraa2877
      @lauraa2877 Год назад +6

      Welcome back! You got this!

    • @hair2fab
      @hair2fab Год назад +8

      Dont try and fast if you where a binge eater to ANY degree. Its a trigger for the binge cycle. Best of luck!

    • @davespencer1951
      @davespencer1951 Год назад +6

      @@hair2fab carnivore reduces cravings, i have been skipping lunch and although a little hungry I'm ok with it so far, day 27 and day 14 of skipping lunch.

    • @juliegonzalez9843
      @juliegonzalez9843 Год назад +3

      @@davespencer1951 maybe better to skip breakfast

  • @kmtm93
    @kmtm93 Год назад +18

    I used to make these all the time in college but somehow forgot all about them the last few years. They make the best burger buns!

  • @tamiluttrell9727
    @tamiluttrell9727 Год назад +43

    Delicious btw. My new favorite ❤️ Made an egg and sausage breakfast sandwich this morning

  • @retirementpirate3665
    @retirementpirate3665 Год назад +58

    Your dog looks mildly interested. Hoping that you will drop one.

  • @wesleybryant7839
    @wesleybryant7839 Год назад +16

    OMG You are my best friend now. I have done without bread for so long.

    • @yuollox3584
      @yuollox3584 3 месяца назад

      Me too! So very happy to have bread back in my life!!!

  • @jontnoneya3404
    @jontnoneya3404 Год назад +11

    This is exactly what I need in my life right now! Thank you Kelly - this is VERY helpful! LOVE IT!

  • @jjjackiejam
    @jjjackiejam Год назад +10

    Love this Kelly! Thank you to you and Mom for figuring this out and putting it in a fast video!!!!! YAY! Need me some of your cloud bread!

    • @angiej8462
      @angiej8462 Год назад +2

      They're easy Jackie. I used to make them with just a little salt. No seasonings.

  • @flipgen5113
    @flipgen5113 Год назад +19

    Thank you. Love your enthusiasm!!!

  • @innerGindigo
    @innerGindigo Год назад +10

    I loved how excited she got when the buns were done lol too cute

  • @bungei91
    @bungei91 9 месяцев назад +3

    My egg whites never turn fluffy but what ever. I still tried it out omg there so good I am shocked at how yummy they are

  • @thefisherking78
    @thefisherking78 Месяц назад +3

    We make this at home now and then. Makes for a fun grill weekend when we want some good old bacon cheeseburgers 🤤

  • @YeshuaKingMessiah
    @YeshuaKingMessiah 9 месяцев назад +5

    We always called it oopsie bread

  • @grumpyoldlady_rants
    @grumpyoldlady_rants Год назад +19

    I developed a “cheese danish” using cloud bread. So good!

    • @destinyramsey4
      @destinyramsey4 2 месяца назад

      Do tell….

    • @grumpyoldlady_rants
      @grumpyoldlady_rants 2 месяца назад +5

      @@destinyramsey4 / Here’s the recipe:
      Cloud bread danish
      I looked at a couple recipes then kind of did my own thing. I made the basic cloud bread recipe but with an additional egg white (I used an egg yolk in the cheese filling, so I went ahead and added the extra white to the cloud bread mixture) and added about 1/4 packet of monk fruit in the raw* land 1/2 a tsp vanilla and 1 Tbls of coconut flour.
      EDIT: I actually use the sweetener Swerve now. I like it better than any of the other sweeteners.
      CLOUD BREAD DANISH
      Cloud Bread:
      4 egg whites
      1/4 tsp cream of tartar
      3 egg yokes
      3 Tbls cream cheese
      1 Tbls coconut flour (optional)
      1/2 tsp vanilla (optional)
      1/8 packet sweetener*
      For the filling :
      4 oz of cream cheese (softened)
      1 egg yolk
      1 1/2 tsp of lemon juice
      1/8 packet sweetener*
      Optional: blueberries or other berries
      Directions:
      Preheat oven to 325
      Cloud bread: Separate the eggs whites into a large bowl and put the yolks in a small bowl. Add the cream cheese, sweetener, vanilla, and coconut flour (if using) to the egg yolks, mix well and set aside. Don't whip egg whites until you have the yolk mixture and the filling ready**
      Filling: mix together the cream cheese, egg yolk, lemon and sweetener. Mix until smooth and creamy.
      Whip the egg whites with the cream of tartar until stiff peaks form. Gently fold in a small amount of the egg yolk mixture. Keep folding in the egg yolk mixture until fully incorporated.
      Line a large sheet pan (or two smaller ones) with parchment. Lightly spray with cooking spray. Divide the cloud bread mixture into eight mounds then spread slightly. Then divide the filling and place on top of cloud bread. Add berries, if using. Put in oven and bake for 25-30 until filling is set and cloud bread is golden brown. Rotate tray (or trays) halfway through baking time).
      When done, allow Danish to cool a bit before gently removing and placing on cooling rack.
      These tasted better after sitting overnight. I microwaved mine this morning for about 9 seconds because I like my pastries warm.
      *Sweeten to taste. I used about 1/2 a packet total of monk fruit in the raw because it's all I had and it has dextrose in it. I don't really care for the taste of most sugar substitutes so that's why I used so little.
      **I made the mistake of whipping the egg whites first and they starting breaking down by the time I had the other ingredients mixed.

    • @furbabies3momma
      @furbabies3momma 14 дней назад +1

      Thank you for this great recipe... 🥳💃👌​@@grumpyoldlady_rants

  • @stevegrossinger8566
    @stevegrossinger8566 Год назад +11

    I could listen to you talk all day (combo of your content and the sound of your voice)- Hace a Happy New Year- can’t wait to make those breads

  • @elizabethbrehm8996
    @elizabethbrehm8996 Год назад +9

    This is incredible I love the recipes and the short videos

  • @justinmichel3428
    @justinmichel3428 Год назад +9

    Kelly you are in Beast Mode with your recipes

  • @ACT1ON_JACKSON
    @ACT1ON_JACKSON 8 месяцев назад +2

    Nice buns!

  • @BrakerOfStones
    @BrakerOfStones 11 месяцев назад +1

    Looks like cool hwip

  • @chrispetersen4863
    @chrispetersen4863 Год назад +5

    Brilliant, Kelly! Absolutely brilliant!
    Thanks for sharing!

  • @rickchichester9327
    @rickchichester9327 Год назад +11

    Love your channel, love that puppy

  • @Orpilorp
    @Orpilorp Год назад +5

    I've been making them for years. I use my dripped yogurt instead of cream cheese because it is cultured so I digest it better.

    • @louisekiraly7505
      @louisekiraly7505 8 дней назад

      Hi, my name is Louise…I have gastroparesis and I love your idea of dripped yogurt.
      Could you please tell me how much you did add to the recipe?
      Thank you 😊

  • @ToruRukia
    @ToruRukia Год назад +29

    'mix the egg HWIGHTS until fluffy''

    • @IwhimIwhim
      @IwhimIwhim 11 месяцев назад +4

      Yes. Don't Hwip it.

    • @ArkadyRaider
      @ArkadyRaider 8 месяцев назад

      If you don't pronounce the "H" in words that begin with "WH" you are mispronouncing; however, no big deal...

    • @ToruRukia
      @ToruRukia 8 месяцев назад +1

      No? Only southern people pronounce the h...@@ArkadyRaider

  • @CeliaSpain130
    @CeliaSpain130 11 месяцев назад +1

    keep it simple

  • @heathercontois4501
    @heathercontois4501 8 месяцев назад +2

    I've made cloud bread. I used a silicone mat when I put it in the oven. no no, definitely use parchment paper.

  • @colleenbrownart
    @colleenbrownart Год назад +7

    Fabulous, Kelly! Thank you. 🎉

  • @belojay2850
    @belojay2850 5 месяцев назад +2

    Cue Stuey Griffin..."hhhhwhite!"

  • @aimeeperrin7313
    @aimeeperrin7313 Год назад +6

    Love the presentation! I’m in awe of your video creating ability!

  • @Calico5string1962
    @Calico5string1962 Год назад +3

    Mmmm...
    Looks so good!
    I'm gonna try these today.
    Thank y'all SO much for all you do for all us "Keto-eaters". 🤠

  • @tortugalisa4748
    @tortugalisa4748 7 месяцев назад +2

    That was great! Im glad you included the name "Cloud Bread"😃👍

  • @kirkbrooks9447
    @kirkbrooks9447 Год назад +2

    I'm new to Carnivore and just saw a guy make biscuits out of pork rinds and egg yolks, now I have two weapons in the arsenal!!

    • @tanyatodorovic7710
      @tanyatodorovic7710 8 месяцев назад

      Can I have that recipe or the link to it please? 😊
      @KirkBrooks9447

  • @debbieslaten1348
    @debbieslaten1348 5 месяцев назад +2

    I love cloud bread better than traditional bread. It’s delicious you can add what ever spice you want. I add cinnamon and make cinnamon bread delish.

  • @Tangodawg55
    @Tangodawg55 Год назад +4

    Repeat listens because of the enthusiasm in your voice

  • @Habanero777
    @Habanero777 Месяц назад +1

    I ❤❤Egg Lifes..different flavors and carnivore 😊. Made with eggs. Calories 25-35 per. Carbs

  • @54cupcake54
    @54cupcake54 Год назад +1

    That dog is sooo cute

  • @laurasgarden49
    @laurasgarden49 Год назад +5

    Score!!! I made this for my burger today😍I love it. Thank you Kelly!!!

  • @mamapoppins7422
    @mamapoppins7422 Год назад +6

    🙋This is golden goodness!!!!!
    LITERALLY!!!!!!😉Love It. 🎉🎉
    Happy New Year!!!!

  • @vonscharf
    @vonscharf Месяц назад +1

    What a Cutie pie ! 🙂

  • @stewartbeckman7909
    @stewartbeckman7909 Год назад +4

    That looks great! Definitely going to try it. Thanks!

  • @laurasgarden49
    @laurasgarden49 Год назад +5

    I made these too& they are great!!! Thanks Kelly!!😍

  • @AnnabellaRedwood
    @AnnabellaRedwood Год назад +10

    I forgot all about cloud bread. I thought they were yummy. I used to have it with bacon and sugar free maple syrup. Nom 😋

  • @sunshinegirl1967
    @sunshinegirl1967 Год назад +7

    They're delicious! Also love your hair!

  • @cynthiahager7546
    @cynthiahager7546 Год назад +2

    Breville ovens are awesome!

  • @tammieteague6137
    @tammieteague6137 Год назад +3

    I love your easy recipe for cloud bread ❤ Thanks so much for sharing 😊

  • @Deepseaotter
    @Deepseaotter Год назад +3

    Thanks for sharing this, love it!

  • @davidwayne9982
    @davidwayne9982 Год назад +1

    GORGEOUS AND SMART-- your hubby and family is VERY VERY blessed indeed..

  • @jeannejones5449
    @jeannejones5449 Год назад +6

    Thank you Kelly
    You’re amazing 🎉

  • @CG-mj8tk
    @CG-mj8tk Год назад +6

    Loving ur new shorts!!

  • @SusanLidiaE
    @SusanLidiaE 11 месяцев назад +1

    What a great idea. Thank you. I like this without weird ingredients or sweeteners.

  • @YogonKalisto
    @YogonKalisto 2 месяца назад +1

    you are hilarious (

  • @m.e.p.b.
    @m.e.p.b. 15 дней назад

    WOW

  • @robertlundstrom8061
    @robertlundstrom8061 Год назад +2

    Excellent video!

  • @angiej8462
    @angiej8462 Год назад +11

    Love these I used to be call them Oopsie rolls. I ate loads in the early days of my journey.

    • @marybethnovak2260
      @marybethnovak2260 Год назад +3

      Yeah I remember when the Cleochatra named them Oopsies back in about 2010 when she made the mistake of using cream cheese instead of cottage cheese in the Atkin Revolution Rolls. I always loved them too!!

    • @angiej8462
      @angiej8462 Год назад +1

      They have been around since about 2002, I never liked the texture of cottage cheese so like lots of people used cream cheese . Cleochatra coined the name. I loved her funny blog. Do you know her real name?

    • @marybethnovak2260
      @marybethnovak2260 Год назад +4

      @@angiej8462 I googled Cleochatra and she has about 3 websites. On one I found out her name is Jamie Van Eaton.

    • @marybethnovak2260
      @marybethnovak2260 Год назад +3

      @@angiej8462 Google... your lighter side. That's her latest blog.

    • @angiej8462
      @angiej8462 Год назад +3

      @@marybethnovak2260 Thank you

  • @ThoughtsOnNews
    @ThoughtsOnNews Год назад +6

    Fabulous! Thank you!! ❤️

  • @tamiluttrell9727
    @tamiluttrell9727 Год назад +3

    Anyone else saying “Just fold it in. Foooold it in.” In their head? Just me?

  • @janineharness-rennebu8828
    @janineharness-rennebu8828 Год назад +3

    Thankyou Kelley! Will definitely give this a try.

  • @PatriotTrucker
    @PatriotTrucker Год назад +2

    You are amazing Kell’s!!!
    Luv this, will definitely try👍🏽

  • @Semiam1
    @Semiam1 Год назад +19

    Use those egg rings to achieve a round bun

  • @nanais007
    @nanais007 Год назад +2

    Cool recipe. I can't stand boxed hamburger patties. Funky smell and taste.

  • @librarianlovesrick
    @librarianlovesrick 5 месяцев назад +1

    Beautiful Poodle asking "Is that for me?"

  • @terrelljustis
    @terrelljustis Год назад +5

    Love you, Kelly and I love how you eyeball the measurements….. like you have made these a few thousand times😅

    • @priscillatse1332
      @priscillatse1332 Год назад

      Thank u!! I’m new to this and will try this today!

  • @karenreaves3650
    @karenreaves3650 Год назад +1

    Love the creative ideas and solutions adding a bit of variety.

  • @DaryndaJonesOfficial
    @DaryndaJonesOfficial Год назад +3

    Yum!!!

  • @Into_the_Wild777
    @Into_the_Wild777 Год назад +5

    God I adore you for this

  • @cindyweeks8734
    @cindyweeks8734 Год назад +3

    Looks so good!

  • @karenmiles9822
    @karenmiles9822 Год назад +10

    I made these for Christmas Eve to eat while my family enjoyed garlic bread. Thanks for the tutorial!

    • @MrsKeane25
      @MrsKeane25 Год назад +1

      Did you put garlic powder in them?

    • @karenmiles9822
      @karenmiles9822 Год назад +1

      @@MrsKeane25 i did put a little garlic powder in them.

  • @RodAmandaLowCarbLosers
    @RodAmandaLowCarbLosers Год назад +2

    Actually called Oopsie Rolls. Created in 2009 by Jamie VanEaton when she opposed while making Adkins Revolutionary Rolls. They’re so good!!!

    • @MsBiz888
      @MsBiz888 6 месяцев назад +1

      ❤😊❤Someone commented, her grandma used to make these in the 70's because she had prediabetes. Atkins diet goes all the way back in the 60's by cardiologist Robert C. Atkins.
      The Atkins name has evolved to Keto/Carnivore but Atkins is thr Original.

  • @Puglover130
    @Puglover130 Год назад +4

    The original recipe is called OOPSIE rolls because they were created by accident by Cleochatra in a low carb message board way back before RUclips, and before most people knew what keto was.

    • @jolantawozniak2132
      @jolantawozniak2132 Год назад

      I love the name OOPSIE 😍Thank you for sharing and giving credit to Cleochatra 👍🏻

  • @YeshuaKingMessiah
    @YeshuaKingMessiah 11 месяцев назад +1

    Rather have sunnyside up eggs to top burgers and put cheese over all
    I love my meat cookies too! I just had one after a paltry svg of beef at an eatery (i NEVER go out but there I was, w/my daughter, who wanted to eat out 🤦‍♀️). I had brought my food for the day with me as always THANK GOD
    Im an on the rd job, alllll day (10 hrs) 6 days a week so I have to bring food and eat everything cold.

  • @francineottnod6926
    @francineottnod6926 4 месяца назад

    Wonderful

  • @roxfern9819
    @roxfern9819 Год назад +3

    Kelly we love you!!!!!! Happy 2023. 🎉

  • @karaarmas7209
    @karaarmas7209 Год назад +3

    Thank you Kelly! ❤

  • @bassjace
    @bassjace Год назад +3

    and the veg heads go " whaaaaaat "?

  • @Kattykat9104
    @Kattykat9104 Год назад +3

    It's like the savory version of carnivore cake! I'm making these tomorrow, I've been craving these ever since you started posting about them a couple weeks ago.

  • @EastElbow
    @EastElbow 2 месяца назад

    That looks yummy.

  • @stephaniegillaspie7091
    @stephaniegillaspie7091 Год назад +2

    Looks absolutely fabulous great idea

  • @rlweidner6656
    @rlweidner6656 2 месяца назад

    My hubby loves this!! Thank you!

  • @user-lo9cw6pq7j
    @user-lo9cw6pq7j Год назад +1

    Yummy I hope it taste as good as it looks!!!

  • @gigiong
    @gigiong 7 месяцев назад +1

    Love the jacket and the accent ❤

  • @exploringwithdave5926
    @exploringwithdave5926 Год назад +3

    You are so so awesome!!

  • @orangeswell1469
    @orangeswell1469 Месяц назад +1

    🤯 holy...

  • @thomasbrogan8036
    @thomasbrogan8036 5 месяцев назад +1

    Oh my..

  • @madelinejones9745
    @madelinejones9745 Год назад +2

    thank you need this recipe! 😋

  • @sooparticular
    @sooparticular Год назад +6

    u rock!! happy new year!!

  • @charizardsniper5064
    @charizardsniper5064 Месяц назад

    Holy crap that’s awesome!

  • @dixielp
    @dixielp 7 дней назад

    So good! Made them tonight.

  • @praisejoy3
    @praisejoy3 Год назад +4

    Thank you so much for this recipe. I was looking all over for a cloud bread maker called Cloudies but none of my grocery stores (which includes mom’s and Whole Foods) have it. Now I can make my own. -sprinkle a little cheddar cheese on top😋

    • @kaywaddell9892
      @kaywaddell9892 7 месяцев назад

      Exactly I've been on the hunt too to no avail 🤷🏽‍♀️

    • @kaywaddell9892
      @kaywaddell9892 15 дней назад

      Update went on vacation to Naples FL and found some at Publix I was so happy! Haven't seen any since I left 😢

  • @ociana
    @ociana Месяц назад

    Yummy

  • @esther.f.g
    @esther.f.g Месяц назад

    love it! thanks

  • @CalmVibesVee
    @CalmVibesVee Год назад +1

    “Look, it’s buns”
    😊

  • @caitlinhoey841
    @caitlinhoey841 3 месяца назад

    Very clever! Thanks for sharing!

  • @suzannenichols6900
    @suzannenichols6900 Год назад +1

    I'll try this

  • @bettyboyce1953
    @bettyboyce1953 7 месяцев назад

    Made them! Turned out nicely. Thanks for sharing

  • @kimberlyantoine6823
    @kimberlyantoine6823 8 месяцев назад

    Go girl

  • @KCSmith1
    @KCSmith1 4 месяца назад

    Gonna try!