45 Minute Creative Vinyasa | strong, challenging no repeats flow

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024
  • open.spotify.c...
    RETREAT SURVEY
    www.theglowmet...
    JOIN THE GLOW COMMUNITY
    sign up for a membership on my app: move.theglowme...
    download my app on iOS: apps.apple.com...
    download my app on Google Play: play.google.co...
    one bonus class a month on youtube: / @theglowmethod
    SHOP
    amazon faves: www.amazon.com...
    SOCIALS
    Instagram: / kaylie.daniels
    TikTok: vm.tiktok.com/...
    Spotify: open.spotify.c...
    Website: theglowmethod.co
    Business Inquiries: kaylie@theglowmethod.co
    our wedding film company: www.wildinlove...
    DISCOUNT CODES
    seed probiotic 15% off (KAYLIE15): seedhealthinc....
    manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
    DONATE
    www.paypal.com...
    some links used above are affiliate links, thank you for supporting me!

Комментарии • 137

  • @juliecabrol8786
    @juliecabrol8786 День назад

    Such a great sequence! I loved this class. Thanks for sharing xxx

  • @pamelalee5075
    @pamelalee5075 Год назад +23

    Strong Vinyassa flows are my go-to between workout days, so new ones are always appreciated. Your transition to no-repeat practices is more engaging and enjoyable so thank you for making the change Kaylie.

  • @solstice1681
    @solstice1681 20 дней назад

    Fabulous flow! I'm sweating and I feel so grounded and at the same time elevated. Thank you so much for sharing all your hard work with us.

  • @user-nb5nq9se2f
    @user-nb5nq9se2f 7 дней назад

    I loved this type of advanced class and would love to see more like this and more 45-60 min no repeat classes... Thanks so much!

  • @Silencioypronombre
    @Silencioypronombre Месяц назад

    Loved the transitions! Thank you

  • @kinja13
    @kinja13 2 месяца назад

    Fun flow and enjoyed the playlist with it again. Thanks 🙏🏼

  • @coco.nut.o
    @coco.nut.o Год назад +9

    I love the no repeats flows 😍😍🫰🏼🫰🏼

  • @carissaknight
    @carissaknight Год назад +5

    I love your unique transitions and sequencing! Thanks for doing all that you do!

  • @ritzi33
    @ritzi33 Год назад +1

    Oh my gosh Kaylie! That was so mazing and FUN... even through some wobbles but I did do some cardio weights before hand AND I always have to finish off with Kaylie Glow Method every day!! (Well as close to everyday as everyday is) Thanks so much ❤

  • @1AmbikaSingh
    @1AmbikaSingh Год назад +7

    Kaylie daniels yoga : start with connecting all parts of your body, then know your strength with some wonderful moves, and slowly end the class with satisfaction and meet the stronger you. ❤

  • @elsutilartedehacerpareja
    @elsutilartedehacerpareja Год назад +1

    Love your creative and funky flows!

  • @user-en5fn8yu2i
    @user-en5fn8yu2i Год назад

    absolutely loved this class. thank you.

  • @mieshalp
    @mieshalp Год назад +1

    Love love love this class. The warmup is AMAZING. Can you do a 75 min one of these?!?

  • @alenamarieuliasz4263
    @alenamarieuliasz4263 Год назад

    Lovely class, thank you Kaylie!

  • @ilonasapakova7498
    @ilonasapakova7498 Год назад +1

    Kaylie, thank you so much, you didn't let me down again 😊 ❤️❤️

  • @mnvbl
    @mnvbl 3 месяца назад

    This was great, thank you so much!!

  • @yukiindriyani3647
    @yukiindriyani3647 Год назад

    A wow sequence. I love it. Thank you 🙏🏼🙂

  • @aylamae99
    @aylamae99 2 месяца назад

    Oh my gosh. This was absolutely incredible. Usually it takes a lot of effort to finish a longer class but I enjoyed every second of this. Thank you!!!!

  • @ashleybecker8417
    @ashleybecker8417 Год назад +1

    I loved this class, as I do enjoy most of your classes, Kaylie. I love that you give viewers the option to listen to music with your spotify link. I'm someone who prefers yoga without music, so I'm so grateful you give it as a choice for those who may want it. By the way, I'm so very impressed with your ability to remember your complex flows. Wow! You're such a great teacher. Thank you thank you!

    • @theglowmethod
      @theglowmethod  Год назад +1

      Thank you so so much, and I’m happy that it works for you 🤍🤍

  • @staceysanderson635
    @staceysanderson635 8 месяцев назад

    This happened to be the first class of Kylie's that I ever tried, and I was instantly hooked. I've been doing her classes regularly since then. Took this one again today and it is STILL my favorite class of all time.

  • @anamericanmuslim6399
    @anamericanmuslim6399 11 месяцев назад

    Had a headache and feeling crappy this morning. Hit the mat and feeling sooo much better! Perfectly balanced flow!

  • @sofiamoreirafernandes6203
    @sofiamoreirafernandes6203 Год назад

    Loved this class! Thank you so much Kaylie ❤

  • @michelinewilkie3064
    @michelinewilkie3064 Год назад +1

    Awesome class! More of those please! ❤

  • @AmardeepMDugar
    @AmardeepMDugar Год назад +4

    This was creativity at its universal best Kaylie…you really are a master of funky fun vinyasa flows & this no repeats flow was the ultimate. It’s was great how you covered almost 100 different asanas in a single flow with the most amazing transitions. Thank you so much 👱🏻‍♀️🍑💋🤍💚🥰🍀👌🏻✨Loved it…..

    • @theglowmethod
      @theglowmethod  Год назад

      Thank you so much for your kinda words 🥹🤍

  • @barbbrazes869
    @barbbrazes869 9 месяцев назад

    Fabulous flow!! Loved it! Felt great!! Thanks, Kaylie!! I appreciate your fun, creative classes!!

  • @le1209
    @le1209 Год назад

    All your flows (strong, creative, sculpt..) are great for my in-between running or dumbbell/barbell workouts. I really appreciate your effort to share all this. Thank you!!

  • @barbaragiangrandi5378
    @barbaragiangrandi5378 6 месяцев назад

    excelent with no repeats, thanks

  • @luciemartins5458
    @luciemartins5458 Год назад +1

    This flow was amazing!! Ioved the no repeat and the varieties of differents poses. Thank you so much!

  • @YogawithAmz
    @YogawithAmz 3 месяца назад

    woweeee I loved every single second of this, probably my favourite class of yours ever so far!!!🤩😍

  • @melissaaguilera2607
    @melissaaguilera2607 Год назад +1

    wow one of my favorites of yours - my upper back hasn't felt that comfortable in savasana in a long time

  • @JamoyElizabeth
    @JamoyElizabeth Год назад +2

    Loved this class ! Keep shining bright 💕

  • @Brokeboi-bv1nf
    @Brokeboi-bv1nf Год назад

    OMG, this was the most amazing, challenging, fun class I have ever taken. Her instructions/transitions were so easy to follow, even in poses I had never done before. I surprised myself by doing poses that I did not think I was capable of, partly because I was having so much fun that I wasn't even THINKING about it, I just DID them. Already subscribed and I can't wait to do more of her classes.

  • @antjebauke9543
    @antjebauke9543 Год назад +2

    Love myself afterwards 🙏🏻

  • @jasminepolson
    @jasminepolson Год назад

    This was so a fun, challenging and creative flow! Many of the transitions I had never done before. Thank you!

  • @Sarasarasara-w1h
    @Sarasarasara-w1h Год назад +1

    Amaizing class ❤❤thank you very much ❤❤❤

  • @EmmaBullock-dh6lp
    @EmmaBullock-dh6lp 3 месяца назад

    Thank you this was just what I needed. Love the creativity in movements! Felt amazing in the body. x

  • @sherryvance4503
    @sherryvance4503 6 месяцев назад

    I really enjoyed this practice and I’m very grateful for it. Raised the heartbeat considerably! Thank you so much. Namaste.

  • @brandiesklodosky1774
    @brandiesklodosky1774 Год назад

    I LOVED this class! I really enjoy the one long flow w no repeats. Thank you!

  • @mayakrimotat2705
    @mayakrimotat2705 8 месяцев назад

    Thank a lot for this amazing practice! It was strong and challenging, I have fun even some poses like pistol and bird of paradise still needs improvement. I have a blessed day ❤❤❤

  • @stevengurewitsch1883
    @stevengurewitsch1883 Год назад

    Excellent as usual.
    Thank you so much

  • @mackiereyes6233
    @mackiereyes6233 Год назад

    What a lovely practice. Loved how fluid it was. More like this please!!!

  • @ainhoa1813
    @ainhoa1813 4 месяца назад

    this was so fun and challenging, feeling proud of myself. Thanks for sharing your creativity and knowledge x

  • @guletker4711
    @guletker4711 Год назад +2

    perfect & fun class. Thank u 👍

  • @my2072
    @my2072 Год назад

    awesome creative flow, challenging yet fun! love it, no repeat keeps my brain engaged also

  • @derik_lauratrissel6798
    @derik_lauratrissel6798 8 месяцев назад

    This was a super fun flow. Love the transitions.

  • @rasikavinod
    @rasikavinod Год назад +1

    this was SUCH a fun flow kaylie 😍 thank you for continuing to post on youtube regularly

  • @christophee.5302
    @christophee.5302 Год назад

    well rounded class! following you now! Thank you !

  • @Negarefi
    @Negarefi 6 месяцев назад

    Amazing flow. So challenging indeed. It challenged every bit of my muscles. Will be back to this again and again until i can flow with you smoothly . Lovely. Thank you

  • @Ceshini1
    @Ceshini1 Год назад +3

    That was great! It was hard, but I enjoyed it. Thank you! ❤❤❤❤

  • @mdmstripey
    @mdmstripey Год назад

    Absolutely loved this class. Thank you!

  • @georgian8232
    @georgian8232 Год назад

    Yes yes yes love the once per side and cool transitioning 🎉

  • @navy110
    @navy110 Год назад

    Wonderful class! I haven't had so much fun practicing in a while. Thanks Kaylie.

  • @Crystal-wt2tf
    @Crystal-wt2tf 10 месяцев назад

    This class felt soooooo good! THANK YOU!

  • @butterflylake11788
    @butterflylake11788 Год назад

    This was beautiful. Strong and challenging, yet calming and invigorating. Thank you and namaste, from a follower who really needed this today. 🤍

  • @mcgc93
    @mcgc93 Год назад

    Cannot stress enough how well put together this flow is! ❤ Never have stumbled upon someone doing it like you. Thank you!

  • @carmenbarbera6109
    @carmenbarbera6109 Год назад

    I love the no-repeat flow 😊 amazing class thank you so much❤

  • @nainikasaini535
    @nainikasaini535 4 месяца назад

    Day 2 of praticing ❤

  • @doron7c
    @doron7c Год назад

    powerfull and awakning practice as always!
    Force you to stay mindfull and concentrate and finish it fully energized. Enjoyed it so much. Thanks a lot

  • @kristicurran2726
    @kristicurran2726 4 месяца назад

    Another great class!

  • @SavannahStuermer
    @SavannahStuermer Год назад +1

    This was so much fun! I especially loved the transition of cow face pose and wide legged standing forward fold. Your classes are always so good. As a fellow yoga teacher I would love to know where you get the inspiration for your creative classes.

    • @theglowmethod
      @theglowmethod  Год назад +1

      I’m so glad you loved it! I talk about it in my RUclips chat video coming soon 🥰

    • @dianepotteryoga
      @dianepotteryoga Год назад

      @@theglowmethod Well done! I also loved that transition and Shiva Twist to twisted 1/2 moon. How do you remember such long sequences? Brilliant!

  • @chengbessie260
    @chengbessie260 Год назад

    Although I could not do all the postures, I enjoyed those transitions, thank you for the video ❤

  • @mariahotoiu5015
    @mariahotoiu5015 Год назад

    loved this flow! Challenging and super fun at the same time ♥

  • @vicki_fisch
    @vicki_fisch Год назад

    This was fun. Thank you.

  • @_Hxlly
    @_Hxlly Год назад +1

    Amazing flow 💚 thank you!

  • @andreaalonso3964
    @andreaalonso3964 Год назад

    I really loved the transitions! Amazing flow. Thanks❤

  • @MarwaSaeed-nu2hm
    @MarwaSaeed-nu2hm Год назад +1

    Awesome ..Thank you so much :)

  • @PrinciBess
    @PrinciBess Год назад

    this was phenomenal thank you sooo much .. ❤

  • @tetiana.syvokin
    @tetiana.syvokin 6 месяцев назад

    thank you! that's beautiful!

  • @themelmax
    @themelmax 8 месяцев назад

    My pistol squat became a roll around pistol, as did my boat pose with the bind!😅 What is that pose called? Beetle on back-asana? 😅😅😅 Fun class! Had me sqealing and laughing!

  • @niamhmccarty2758
    @niamhmccarty2758 Год назад

    This one was great. Loved it

  • @morgananger9699
    @morgananger9699 Год назад

    Thank you!!!❤️

  • @jlallen5756
    @jlallen5756 Год назад

    This was fantastic!! Your flows are always so fun and unique!

  • @csscott9803
    @csscott9803 Год назад

    So lovely flow ❤😊

  • @juliegildred733
    @juliegildred733 7 месяцев назад

    Great class and flow!

  • @natalies5054
    @natalies5054 Год назад

    This was such an amazing flow! Thank you for sharing💕

  • @adeleneong9149
    @adeleneong9149 Год назад

    Like this kind of vinyasa yoga Sunday 2-7-2023

  • @pamelalee5075
    @pamelalee5075 9 месяцев назад

    Could you please create another practice like this one Kaylie. It's perfect.

  • @Thefitty
    @Thefitty Год назад +1

    namaste. Thank you.

  • @andreguix
    @andreguix Год назад +2

    Namaste a usted 🙏🙏🌹

  • @Celpama99
    @Celpama99 11 месяцев назад

    ❤❤❤

  • @madisonbecksted8659
    @madisonbecksted8659 Год назад

    absolutely love your videos!! is the mat you are using a manduka mat? if so, is it sweat resistant? I am always slipping on the mat I have at home. so im looking for a good sweat resistant one!:)

  • @patrycjametzger271
    @patrycjametzger271 7 месяцев назад

    really nice flow, but how to manage to see you from wherever we are ???😂

  • @fitnytech
    @fitnytech 3 месяца назад

    Don’t tell anyone your plans. Instead, show them your results.