60 Minute Creative Power Vinyasa | challenging, strong funky transitions ladder flow
HTML-код
- Опубликовано: 12 сен 2023
- open.spotify.com/playlist/3TS...
RETREAT SURVEY
www.theglowmethod.co/retreats
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: sutrapro.com/glow/pricing
download my app on iOS: apps.apple.com/us/app/the-glo...
download my app on Google Play: play.google.com/store/apps/de...
one bonus class a month on youtube: / @theglowmethod
SHOP
www.theglowmethod.co/shop
amazon faves: www.amazon.com/shop/kaylie.da...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/TTPd4W6q4w/
Spotify: open.spotify.com/user/1224102...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlovefilms.com
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seed.com/?irclickid=zSHW1r2Vj...
manduka yoga - 15% off (KAYLIEDANIELS): glnk.io/v8w7/kayliedaniels
DONATE
www.paypal.com/donate?busines...
some links used above are affiliate links, thank you for supporting me!
![5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy](/img/1.gif)
you almost killed me. Thanks K! Love u
Pouring sweat on this one. Never a boring or predictable flow with you!
soooo I barely sweat on this one - which I just absolutely love - compared to the other 1hr funky flows 😮😂😂😂 okay now I know why 😂 so like ya, CT has lost its humidity and yup 🙋 definitely dehydrated BUT the REALREAL reason (1) my quads n hami's or embarrassingly tight so....light warrior work = less sweat and 😂 (2) my third ladder 🪜 🤔 was more like my first but WAY uglier i.e. I WAS NOT executing these advanced poses in 🪜🪜🪜😂🤦♂️🤷♂️. sounds like you did 🫡. ugh 😝 such a great class, was like the culmination of three other n older ones, loved 😍. 🤙🫵👏👏👏🤜🤛✌️
This was such a satisfying, nourishing and fun flow! What a treat -- thank you!
My new goal now is to be as strong as you to be able to do that chin stand flow. That was beautiful and extremely hard!
Omg.....Now this is called advanced flow.
Really enjoyed.....thanks and joy to you 😊🙏
J'ai adoré cette classe, un peu difficile sur la fin🔥💪😀
This was your signature ✍️ style of a super funky, juicy, spicy flow Kaylie! Always loved & admired your creativity in choreographing such challenging transitions within the poses. Thank you so much as always 💙👱🏻♀️🩵🍑💋💪🏻🙏🏻👌🏻🥰✨
I've been following you for about a year. Your videos are SO GOOD!
Thank you Kylie, for this awesome ladder style practice,and sharing it ,loved every minute of them 🙏🤩🌻
Now THAT was a yoga przctice, @kayliedaniels! I'm inspired to come to this one again. So creative! You're a forceof goodness!!!🙏💙🌸
A really powerfull flow. It's a little bit hard for me to control my breath at the last round, tho 😅. But thank you. I love it 🙏🏻🙂
Very nice rounded ladder flow that gets more challenging but in the right way as the class go on. Thank you Kaylie!!!! IMHO one of the best flows I have done with you
Thank you so much 🙏🖤
Wow what graceful chin stand and transition 😮
I loved the endurance aspect of this flow both physically and mentally. Definitely sweatier than I anticipated. Thank you!
Wonderfully challenging, so much to learn! Loved the flow. Thank you as always 🙏❤
Me absolute favorite flow of yours!! Love all the fun transitions and so many great asanas!
This is great! I love the fact that it still gives you a good, strong work out with lots of relaxation!
Loved this one!! Ladder style flows bring so much insight into the body’s reactions each time repeating + adding on… learned more about my body and got a little stronger 💝
Loved this one! A couple of new transitions and I love when the flows are long and that they speed up each round! Thank you!
Much harder than I expected, but loved this one. So good to sweat and stretch for an hour on the mat. Thanks Kaylie!
Wonderful flow mix of balance, strength , warmup - I’ll cycle through this one again
Pure bliss. I am in heaven mind and body in your sweaty 60 minute power flows! Thank you so much.
A new favorite! excellent timing, nice and slow but so strong i am completely sweaty. Thank you again.
Thank you for this class. Exactly what I needed today, my busiest work day of the year. Felt good to sweat and twist it all out
Thank you.
I love your style of teaching :)
As always I’m so thankful for your classes :) especially for the more challenging ones which are hard to come by online on other channels 🌷
Thanks!
Thank you 😊
Thank you!!! I love all of transitions!!!❤
beautifulllllllllll!!! I needed this!!
You're so welcome!
Best yoga class of my life. Was able to do side crow for the first time. Actually stayed for shivasana. Thank you!!
A great slow controlled releasing flow before bedtime=a great night's sleep!
That was amazing😮😍
This one was sooo fun and sweaty! Definitely will repeat. Sending love all the way to you from Mexico 💕.
This was sooo sooo beautiful I loved every single transition 💕🧘🏼♀️
Thanks!❤ Best sweaty yoga class for me this year so far.❤
wow, the power on this one sneaks up on you! ✨
Thank you, Kaylie!Amazing flow as usual!!!❤️❤️❤️
A fantastic funky flow! Thanks so much, as always, for your awesome instruction. Om shanti, yogini ❤
P.S. Your flow through chin stand was beautiful to behold.
Challenging and strong flow. Loved it!
So love your classes!
Thanks, loved this one! Very unpredictable and so fun to go through, also somehow felt restored and relaxed 🤭
Your videos have honestly transformed my yoga journey - thank you so much for all the beautiful flows and teaching me to challenge myself :)
FANTASTIC!
I really enjoy the challenge of your classes and this one was no exception! They are hard for me (but I’m probably old enough to be your granny 😂😂😂) but I persevere and work through! Thank you ❤🙏🏽❤️🙏🏽
Love this sequence!
Love this funky flow❤❤❤
Wow this was challenging ! Loved it
I cant wait for the next video! Namaste❤🙏🏻
super sweaty awesome class! just love your flows girl! thanks so much, your energy rocks!
Loved this flow! Thank you!
Loved it - thank you!!
Fantastic!!! Thank you so much for this class ❤
That was glorious.
Great class. it really helps me to focus on the present moment. I'm going to repeat it anc repeat it and repeat it! :) Thank you
Loved this one!!❤🔥
Beautiful!!!!
Great work thank you so much🙏🏼💪🏻
I so much enjoyed this practice. Thank you.
Very challlenging and creative. Thank you
Thank you for this great class
So fun! Great flow- lots of challenges for our balance and a few new moves (to me!) to try. Chin stand?! Might be a while until I get that one. 😂 thanks for posting such quality content! 🙏🏻
Wonderful flow, thanks a lot for that! ☺️
Thank you 🙏🏻 for this practice ❤
Thank you! It was so cool! Hello from Kyrgyzstan!😊
Glad you enjoyed it!
Amazing. Like a dancing meditation yet waking up all the muscles of your body. I fell off a couple of times! Will come back to this again and again. Thank you
Wonderful!
so good, thank you
Grateful. I am not strong enough to do some of the postures, but I try, improvise. Love.
A little progress each day adds up to big results.
My first time to follow. Great flow. Thanks. Namaste 🙏 ❤
Welcome!
As usual, great flow! Super creative, I felt like dancing to it! You are one of my go-to youtube yoga teachers!
But, if I may suggest one little thing, specially during savasana, could you give us more of a silence time? I totally understand the message and the intention of bringing us to a meditation state but sometimes it can take us out of that pensive state.
💯
👍
"comment w any questions..." UMMMMM YA 🙋🙋🙋 forget the diffuser, rollon or oils....TELL ME about this strain youre blazing 😋😍👌🤙. truthfully, i could have used your typical chill + pep tone 🤦♂️🤣🙋 needed the motivation for 🪜🪜🪜 big time lol. looking forward to the being a toke n chill flow for mwa [one day 😉] 🫵👏👏👏🤙 Mahalo killer 🙏 Mahalo, keep flexing cause that game strong ✌️
I love you❤fronte Italia ❤
Hi dear you made my amazing day tnx a million i love you and namaste✨🩷🩵🧘🦋
Another good sweaty one and it went so quickly, next thing I know you’re saying “this is the last time through”
Excelente pero muy duro 😅
super sweaty awesome class! just love your flows girl! thanks so much, your energy rocks!
Thanks!
thank you!!