Candlelight Yoga For Evening Relaxation | 35-Min Gentle Slow Flow Class ~ HappyHaves Full Moon
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- Опубликовано: 21 фев 2021
- This is a 35-minute slow flow candlelight yoga class designed to give you a full body stretch, and help you relax and unwind before bed. This is a low-to-the-ground sequence with postures suitable for all levels.
Let me know how the class goes for you! Thank you so much for joining. I'll see you on the mat! x
~Jess
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. Хобби
Hi Jessica! Today I celebrated my 1 year anniversary of doing yoga every single day and I wanted to let you know that over this year your channel has become one of my go-to's. I love how accessible you are, challenging at times but always so calming. Thank you for your time and energy that you put into this channel and I'm looking forward to practicing with you many more times in the future. ❤
Did not feel like working out at all today. I'm glad I still decided to do some yoga. Thank you for this practice
This. This made me realizes how much pressure and tension I've been holding onto... I feel light as a feather.... thank you❤
“…and I’ll call you back when it’s time.” That was probably the most soothing and calming phrase I’ve ever heard uttered ❤️
This is my favourite yoga routine to meditate while practicing 👏🏼👏🏼👏🏼
There were moments of genuine magic in this class. So lovely! Thank you 💕
I agree 100%!
The background "music" is really good for the whole atmosphere!✨
I loved this lesson, it was just perfect. Thank you Jessica, I'm grateful to have the possibility to practice with you. I hope you will organise a yoga retreat somewhere one day
This is by far one of the best practices! I felt so connected. Thank you Jessica 🤍 sending love from Germany x
Loved it, it’s beautiful how calm you are and how your voice has the ability to relax me so easily.
Thank you, dear Jessica 🙏🏽🌙✨
literally didnt want this one to finish..perfect!
This video is magical. Never done that quad stretch before. Thanks for the peace
This was suuuuch a lovely class. It was just what I needed to let go of some tension and I feel totally blissed out. Thank you so much! 🙏🏼✨💕
This was such a perfect practice under the full moon! It was so nice and relaxing with the moonlight shining through the window in my face and body 😌 Thank you so much Jessica!
I just did this practice for the first time, and also had light from the full moon streaming in through my window!
This is a breathtakingly magical image. I love moonbathing! Thank you for sharing
Dear Jessica,
Such a wonderful and soothing practice. I have been doing it for the second time and just love it. The music is beautiful too. Thank you for sharing. I enjoy your you tube channel a lot and your classes are just perfect. Namaste.
Nathalie, Geneva
Oh my the quad stretch was bliss✨ Thank you fir this gift of a class💖
Thank you 🙏🏼. Beautiful practice ❤
This has got to be my MOST FAVORITE bedtime practice I have EVER done.. and trust me.. I've done a ton!!! THANK YOU JESSICA! 🧘♀️❤️
Thanks againJessica, I love your practises. ❤
Absolutely lovely evening flow. You are such a gift! Thank you so much for showing up for everyone in the beautifully magical way that you do.
That was the nicest flow I’ve ever done thank you ❤❤
I let go of a lot of emotion during the hip openings leaving me feeling lifted
It was such a relaxing and slow yoga flow . I really enjoyed it and it was a great stress relief. THANK YOU!
This was possibly my favourite one of your videos. I’m doing it twice in 2 night. The music, stretches and vibe gave me the best sleep last night, even though I only slept 6 hours.
Just what I needed, thank you Jessica.
I love all your videos
THANK YOU VERY MUCH
I dont know how but this just became one of my favorite yoga flows I've ever been lead through. Thank you jessica🦋🤍
Amazing class! your classes are really helping me heal, physically and mentally . thank you so much 🙏 ✨ 💚
Love this video...have done it multiple times ❤ gets better every time 😊
This was so beautiful. I loved it on this full moon :)
This was hands down the best yoga practice I have ever done. Thank you so much!!
This yoga evening practice was so calming all while stretching out those tights places such as neck and hips. Thank you, Jessica, for your peaceful presence.
I LOVE YOU. THANK YOU 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🍃💚
This is my 479th consecutive day of yoga....it was perfect! Thank you and Namaste 🙏🏼
Such a beautiful practice, thank you.
I've cried today while doing this practice. This happend for the first time. Pure magic. 🌿
Just gorgeous!!! Thank you xx
For one so young, you are an excellent teacher. Thank you.
Thank you, it was very special this evening. Maybe it was your calm voice and the full moon that have taken me to beautiful places in my mind…..
I was doing this while my flatemate listened to a soccer match on max volume next to me but I still could relax haha😍💪
This was such a lovely practice for a stressful day AND to use as my stretch session for my running training. I love the lights you were using. I was relaxed with them :)
This flow was magical!
So grateful for this - such a transformation between how I felt at the start and end
What a treat. Thank you ❤
This was everything I wanted and I didn't know I needed
Thank you so much! It was so good and the music is soooo beautiful❣❣❣
this practice was beautiful, it brought me the perfect amount of calm and clarity after a long day
This was an especially lovely one. It's a vibe. Thank you.
Amazing class every time! Thank you!
Beautiful class! Thank you - this style is where you really shine Jessica :)
beautiful set up I lit my little altar before doing yoga with you 💚
Her voice is so soothing ❤❤❤
You're always so kind i love your classes
You have such a calming way of teaching. Thank you so much for sharing ❤️❤️
Absolutely perfect. 🙏🏻❤️
this has been super relaxing. Thank you love. ❤
You are the best teacher. Thank you.
After 10 years of practicing yoga, and a few years of teaching, thank you Jessica for the wind down class and intro to new poses
Thank you beautiful
Mandy x
Your voice is so relaxing. Thank you for this practice. 🙏
Thank you this practice is just what I needed.
Beautiful practice. I am very grateful. :)
Thank you, Jessica. I feel renewed!! Namaste 💚💚💚
wonderful.just finish to practice.this was what i needed . namaste❤
Wonderful! Thanks a lot for the practice!
Thank you so much. You truly believe that which afflicts my mortal shell and brings a serene shema. Thank you.
Thank you ❤
A beautiful and restorative practice. Thank you!
ive felt so stressed from college lately, and this video made me feel the most relaxed ive felt in a while. i especially loved the music that was in the background of this one, thank you :)
Thank you! Please release more videos like this
This was just what I needed. Loved this practice! Thank you so much!
Thank you Jessica. I am thankful that I have found your channel. Not just your yoga classes but your voice... Just listening to your voice is enough to get touch with your presence. I feel like I am listening to Eckhart Tolle when you speak. I recognise myself in your voice
Thank you 🙏
I loved this class, Jessica. Your voice is so soothing. I feel so much more ready to sleep now. Thank you so much for providing this class.
Thank you so much.
Thank you!
This felt like a solo dance with my soul… Thank you 🙏🏽...Namaste
What a beautiful yoga flow. Thank you Jessica.
Absolutely love this before bed! Thank you!
Amazing !
Thank you so much Jessica for your yoga classes and your beautiful energies ❤
Blessings. 🙏
Very relaxing wellness therapy for mind and body development. Great Work!
Thank you so much for this class, i LOVED it.
Thank you 🌼
Really enjoyed this relaxing slow flow. Thank you🥰
Thank you!!!!!!
Jessica this is a wonderful calming flow! i love it. Please keep making these night time slow flows.❤
Best Friday night ever 🙏🙏🙏
pushed me just enough without being too much, grateful for you and your videos!
Thank you, this is lovely.
I love your style and calm voice. Thank you for a wonderful practice tonight. 🙏
This is just lovely 🥰
Thank you so much for helping me develop a routine. This practice with you has been so helpful! 💚🙏
That was beautiful. Thank you.
Thank you so much. That was magical :) xx
Love your transitions
This practice, like all your other bedtime yoga practices, was deeply relaxing and a wonderful gentle full body stretch. I'd love to see you make more bedtime yoga practices of a variety of lengths, especially around the 20-minute mark
such an enjoyable practice 😌
amazing practice!
Thanks you ❣️
This was by far the BEST practice. The light and smell of the candles along with the shadow of the poses were AWESOME. Thank you Jessica for this guidance🧘🧘🧘💜💜💜.
Love love love this video ❤😊
Wonderful! Thank you! 🙏🏼💖