Candlelight Yoga For Evening Relaxation | 35-Min Gentle Slow Flow Class ~ HappyHaves Full Moon

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  • Опубликовано: 21 фев 2021
  • This is a 35-minute slow flow candlelight yoga class designed to give you a full body stretch, and help you relax and unwind before bed. This is a low-to-the-ground sequence with postures suitable for all levels.
    Let me know how the class goes for you! Thank you so much for joining. I'll see you on the mat! x
    ~Jess
    * Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. 🔔
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    DISCLAIMER
    The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
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Комментарии • 208

  • @TabbyGoodier
    @TabbyGoodier 3 года назад +70

    Hi Jessica! Today I celebrated my 1 year anniversary of doing yoga every single day and I wanted to let you know that over this year your channel has become one of my go-to's. I love how accessible you are, challenging at times but always so calming. Thank you for your time and energy that you put into this channel and I'm looking forward to practicing with you many more times in the future. ❤

  • @anabelledubuc2725
    @anabelledubuc2725 3 года назад +48

    Did not feel like working out at all today. I'm glad I still decided to do some yoga. Thank you for this practice

  • @enamoreme430
    @enamoreme430 3 года назад +51

    This. This made me realizes how much pressure and tension I've been holding onto... I feel light as a feather.... thank you❤

  • @marcusleblanc3674
    @marcusleblanc3674 2 года назад +6

    “…and I’ll call you back when it’s time.” That was probably the most soothing and calming phrase I’ve ever heard uttered ❤️

  • @aussiechick00
    @aussiechick00 Месяц назад

    This is my favourite yoga routine to meditate while practicing 👏🏼👏🏼👏🏼

  • @siobhanlewis4511
    @siobhanlewis4511 3 года назад +31

    There were moments of genuine magic in this class. So lovely! Thank you 💕

    • @tammijoi
      @tammijoi 3 года назад

      I agree 100%!

  • @johannaszoke1307
    @johannaszoke1307 3 года назад +7

    The background "music" is really good for the whole atmosphere!✨

  • @daniladinunzio9092
    @daniladinunzio9092 3 года назад +19

    I loved this lesson, it was just perfect. Thank you Jessica, I'm grateful to have the possibility to practice with you. I hope you will organise a yoga retreat somewhere one day

  • @lyindabnv
    @lyindabnv 3 года назад +13

    This is by far one of the best practices! I felt so connected. Thank you Jessica 🤍 sending love from Germany x

  • @mahayoga
    @mahayoga 3 года назад +8

    Loved it, it’s beautiful how calm you are and how your voice has the ability to relax me so easily.
    Thank you, dear Jessica 🙏🏽🌙✨

  • @simmietarot
    @simmietarot 3 года назад +3

    literally didnt want this one to finish..perfect!

  • @dancallahan6937
    @dancallahan6937 3 года назад +2

    This video is magical. Never done that quad stretch before. Thanks for the peace

  • @jillianarsenault
    @jillianarsenault 3 года назад +4

    This was suuuuch a lovely class. It was just what I needed to let go of some tension and I feel totally blissed out. Thank you so much! 🙏🏼✨💕

  • @britlye
    @britlye 3 года назад +25

    This was such a perfect practice under the full moon! It was so nice and relaxing with the moonlight shining through the window in my face and body 😌 Thank you so much Jessica!

    • @triciakandik4667
      @triciakandik4667 2 года назад +1

      I just did this practice for the first time, and also had light from the full moon streaming in through my window!

    • @GabriellioMocaccini
      @GabriellioMocaccini 2 года назад +1

      This is a breathtakingly magical image. I love moonbathing! Thank you for sharing

  • @nathaliekhaw8235
    @nathaliekhaw8235 2 года назад

    Dear Jessica,
    Such a wonderful and soothing practice. I have been doing it for the second time and just love it. The music is beautiful too. Thank you for sharing. I enjoy your you tube channel a lot and your classes are just perfect. Namaste.
    Nathalie, Geneva

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 года назад +1

    Oh my the quad stretch was bliss✨ Thank you fir this gift of a class💖

  • @marthaledesma4695
    @marthaledesma4695 27 дней назад

    Thank you 🙏🏼. Beautiful practice ❤

  • @tammijoi
    @tammijoi 3 года назад +1

    This has got to be my MOST FAVORITE bedtime practice I have EVER done.. and trust me.. I've done a ton!!! THANK YOU JESSICA! 🧘‍♀️❤️

  • @greyshades9114
    @greyshades9114 7 месяцев назад

    Thanks againJessica, I love your practises. ❤

  • @lacemoon8645
    @lacemoon8645 2 года назад +1

    Absolutely lovely evening flow. You are such a gift! Thank you so much for showing up for everyone in the beautifully magical way that you do.

  • @charlheaney270
    @charlheaney270 Год назад

    That was the nicest flow I’ve ever done thank you ❤❤

    • @charlheaney270
      @charlheaney270 Год назад

      I let go of a lot of emotion during the hip openings leaving me feeling lifted

  • @lakhwindersingh8005
    @lakhwindersingh8005 3 года назад +8

    It was such a relaxing and slow yoga flow . I really enjoyed it and it was a great stress relief. THANK YOU!

  • @andywileman2317
    @andywileman2317 3 года назад +1

    This was possibly my favourite one of your videos. I’m doing it twice in 2 night. The music, stretches and vibe gave me the best sleep last night, even though I only slept 6 hours.

  • @mirandabroxson7891
    @mirandabroxson7891 6 месяцев назад

    Just what I needed, thank you Jessica.

  • @imaneb1629
    @imaneb1629 3 года назад +2

    I love all your videos
    THANK YOU VERY MUCH

  • @xloohoolizzyx
    @xloohoolizzyx 2 года назад +2

    I dont know how but this just became one of my favorite yoga flows I've ever been lead through. Thank you jessica🦋🤍

  • @annak5261
    @annak5261 3 года назад +2

    Amazing class! your classes are really helping me heal, physically and mentally . thank you so much 🙏 ✨ 💚

  • @paulavaters3240
    @paulavaters3240 11 месяцев назад

    Love this video...have done it multiple times ❤ gets better every time 😊

  • @georgiareneemusic
    @georgiareneemusic 2 месяца назад

    This was so beautiful. I loved it on this full moon :)

  • @maddiecarter8222
    @maddiecarter8222 3 года назад +1

    This was hands down the best yoga practice I have ever done. Thank you so much!!

  • @judi1989
    @judi1989 2 года назад

    This yoga evening practice was so calming all while stretching out those tights places such as neck and hips. Thank you, Jessica, for your peaceful presence.

  • @solindasol
    @solindasol 3 года назад

    I LOVE YOU. THANK YOU 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🍃💚

  • @roslynsalazar8589
    @roslynsalazar8589 3 года назад +1

    This is my 479th consecutive day of yoga....it was perfect! Thank you and Namaste 🙏🏼

  • @user-pf9gz5bg6g
    @user-pf9gz5bg6g Год назад

    Such a beautiful practice, thank you.

  • @lauragaka8384
    @lauragaka8384 Год назад

    I've cried today while doing this practice. This happend for the first time. Pure magic. 🌿

  • @michelemcallister6673
    @michelemcallister6673 2 месяца назад

    Just gorgeous!!! Thank you xx

  • @janetnelson2130
    @janetnelson2130 3 года назад

    For one so young, you are an excellent teacher. Thank you.

  • @user-sd2bs9md7y
    @user-sd2bs9md7y 4 месяца назад

    Thank you, it was very special this evening. Maybe it was your calm voice and the full moon that have taken me to beautiful places in my mind…..

  • @dianalopez4280
    @dianalopez4280 3 года назад

    I was doing this while my flatemate listened to a soccer match on max volume next to me but I still could relax haha😍💪

  • @kimh.5932
    @kimh.5932 3 года назад +2

    This was such a lovely practice for a stressful day AND to use as my stretch session for my running training. I love the lights you were using. I was relaxed with them :)

  • @todayisthedaytolive
    @todayisthedaytolive 3 года назад

    This flow was magical!

  • @ellajones5575
    @ellajones5575 8 месяцев назад

    So grateful for this - such a transformation between how I felt at the start and end

  • @beverlyallston6870
    @beverlyallston6870 Год назад

    What a treat. Thank you ❤

  • @zolza5015
    @zolza5015 3 года назад +3

    This was everything I wanted and I didn't know I needed

  • @kabbalarchitecture
    @kabbalarchitecture 8 месяцев назад

    Thank you so much! It was so good and the music is soooo beautiful❣❣❣

  • @elisabethkate7275
    @elisabethkate7275 3 года назад +1

    this practice was beautiful, it brought me the perfect amount of calm and clarity after a long day

  • @jacenbruni3413
    @jacenbruni3413 3 года назад +1

    This was an especially lovely one. It's a vibe. Thank you.

  • @tyrahudson7253
    @tyrahudson7253 3 года назад

    Amazing class every time! Thank you!

  • @CharlotteOHara1
    @CharlotteOHara1 3 года назад +1

    Beautiful class! Thank you - this style is where you really shine Jessica :)

  • @Flyahead
    @Flyahead Год назад

    beautiful set up I lit my little altar before doing yoga with you 💚

  • @EmiliaGarciaHaurie
    @EmiliaGarciaHaurie 3 года назад

    Her voice is so soothing ❤❤❤

  • @lauramachado2359
    @lauramachado2359 3 года назад

    You're always so kind i love your classes

  • @sarina.mizu7
    @sarina.mizu7 3 года назад +1

    You have such a calming way of teaching. Thank you so much for sharing ❤️❤️

  • @laureldavis3974
    @laureldavis3974 3 года назад

    Absolutely perfect. 🙏🏻❤️

  • @duaarfa1261
    @duaarfa1261 9 месяцев назад

    this has been super relaxing. Thank you love. ❤

  • @janetnelson2130
    @janetnelson2130 3 года назад

    You are the best teacher. Thank you.

  • @JoelSprechman
    @JoelSprechman Год назад

    After 10 years of practicing yoga, and a few years of teaching, thank you Jessica for the wind down class and intro to new poses

  • @mandyhanna2215
    @mandyhanna2215 3 года назад

    Thank you beautiful
    Mandy x

  • @juliema7755
    @juliema7755 3 года назад

    Your voice is so relaxing. Thank you for this practice. 🙏

  • @lauraeshpeter1204
    @lauraeshpeter1204 3 года назад +2

    Thank you this practice is just what I needed.

  • @wolfbrother7777
    @wolfbrother7777 3 года назад

    Beautiful practice. I am very grateful. :)

  • @esthercoperiasjimenez2862
    @esthercoperiasjimenez2862 3 года назад

    Thank you, Jessica. I feel renewed!! Namaste 💚💚💚

  • @agnese409
    @agnese409 2 года назад

    wonderful.just finish to practice.this was what i needed . namaste❤

  • @yara1241
    @yara1241 3 года назад

    Wonderful! Thanks a lot for the practice!

  • @paulroper9156
    @paulroper9156 2 года назад

    Thank you so much. You truly believe that which afflicts my mortal shell and brings a serene shema. Thank you.

  • @BasantiLepcha-ol7ln
    @BasantiLepcha-ol7ln Месяц назад

    Thank you ❤

  • @maureenwayman5342
    @maureenwayman5342 3 года назад

    A beautiful and restorative practice. Thank you!

  • @juliaholcomb7031
    @juliaholcomb7031 3 года назад +1

    ive felt so stressed from college lately, and this video made me feel the most relaxed ive felt in a while. i especially loved the music that was in the background of this one, thank you :)

  • @niloofarkhallaghizadeh2677
    @niloofarkhallaghizadeh2677 3 года назад

    Thank you! Please release more videos like this

  • @kgill271
    @kgill271 3 года назад +1

    This was just what I needed. Loved this practice! Thank you so much!

  • @lo4458
    @lo4458 3 года назад

    Thank you Jessica. I am thankful that I have found your channel. Not just your yoga classes but your voice... Just listening to your voice is enough to get touch with your presence. I feel like I am listening to Eckhart Tolle when you speak. I recognise myself in your voice
    Thank you 🙏

  • @maryhiggins7636
    @maryhiggins7636 7 месяцев назад

    I loved this class, Jessica. Your voice is so soothing. I feel so much more ready to sleep now. Thank you so much for providing this class.

  • @luluc2204
    @luluc2204 3 года назад

    Thank you so much.

  • @viksshaa5433
    @viksshaa5433 3 года назад

    Thank you!

  • @cmeasiam77
    @cmeasiam77 3 года назад

    This felt like a solo dance with my soul… Thank you 🙏🏽...Namaste

  • @JTyogi0707
    @JTyogi0707 3 года назад

    What a beautiful yoga flow. Thank you Jessica.

  • @yichunchen2855
    @yichunchen2855 2 года назад

    Absolutely love this before bed! Thank you!

  • @romychollet5892
    @romychollet5892 7 месяцев назад

    Amazing !
    Thank you so much Jessica for your yoga classes and your beautiful energies ❤
    Blessings. 🙏

  • @tyronedelarosa6187
    @tyronedelarosa6187 2 года назад +1

    Very relaxing wellness therapy for mind and body development. Great Work!

  • @juilettek4819
    @juilettek4819 3 года назад

    Thank you so much for this class, i LOVED it.

  • @shapelessmovement4288
    @shapelessmovement4288 3 года назад

    Thank you 🌼

  • @teeresagai
    @teeresagai 3 года назад +1

    Really enjoyed this relaxing slow flow. Thank you🥰

  • @svetlanatopalyan7933
    @svetlanatopalyan7933 3 года назад

    Thank you!!!!!!

  • @June-qw4mc
    @June-qw4mc Год назад

    Jessica this is a wonderful calming flow! i love it. Please keep making these night time slow flows.❤

  • @embracethejourney91
    @embracethejourney91 8 месяцев назад

    Best Friday night ever 🙏🙏🙏

  • @blob1908
    @blob1908 3 года назад

    pushed me just enough without being too much, grateful for you and your videos!

  • @mitzireikilover5815
    @mitzireikilover5815 3 года назад

    Thank you, this is lovely.

  • @marydoyle613
    @marydoyle613 3 года назад

    I love your style and calm voice. Thank you for a wonderful practice tonight. 🙏

  • @LEMonYoga
    @LEMonYoga 3 года назад +3

    This is just lovely 🥰

  • @sniperwarrior646
    @sniperwarrior646 5 месяцев назад

    Thank you so much for helping me develop a routine. This practice with you has been so helpful! 💚🙏

  • @cariesnyder7167
    @cariesnyder7167 3 года назад

    That was beautiful. Thank you.

  • @gabrielagaianoa1841
    @gabrielagaianoa1841 3 года назад

    Thank you so much. That was magical :) xx

  • @nancyosullivan7625
    @nancyosullivan7625 3 года назад

    Love your transitions

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 года назад

    This practice, like all your other bedtime yoga practices, was deeply relaxing and a wonderful gentle full body stretch. I'd love to see you make more bedtime yoga practices of a variety of lengths, especially around the 20-minute mark

  • @jackiemale7921
    @jackiemale7921 3 года назад

    such an enjoyable practice 😌

  • @briannarivera4776
    @briannarivera4776 3 года назад

    amazing practice!

  • @lyah1688
    @lyah1688 3 года назад

    Thanks you ❣️

  • @rhondawilliams90
    @rhondawilliams90 3 года назад

    This was by far the BEST practice. The light and smell of the candles along with the shadow of the poses were AWESOME. Thank you Jessica for this guidance🧘🧘🧘💜💜💜.

  • @paulavaters3240
    @paulavaters3240 5 месяцев назад

    Love love love this video ❤😊

  • @NakaUkeOi
    @NakaUkeOi 3 года назад

    Wonderful! Thank you! 🙏🏼💖