Moringa Dal ! Drumstick Leaves Dal ! Murungakeerai Kootu!
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- Опубликовано: 10 сен 2019
- This video shows how to make a delicious dal or kootu using Moringa or drumstick leaves. This is today known as a superfood and is a storehouse of nutrients. Apart from being a food, it has numerous medicinal benefits too.
It can be easily made into a number of dishes like soup,adai,poriyal and so on.
Disclaimer The benefits of Moringa leaves as a home ready as part of tradition only have been suggested in the video. Please consult your doctor if you are on any medication . 
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This has been regular dish in my mom's n grandparents place where we had a tree. Now I planted few seeds in my terrace n get immense joy taking few tender sprigs n adding to my dal. Thanks for letting the world know its benefits ma'am.
Best recipie mam tks
Gitaji, love your recipes because all of them are healthy with less oil. Keep them coming. Thank you
My favourite Dal thanks Aunty to share this Reciepe❤❤❤❤❤❤👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Thank you ma'am for the wonderful recipe.
Made this today for lunch. Tastes really good. Packed With so many health benefits.
Very nice video 👌 very informative too. Thanks for sharing the details 🙏
Excellant ma’am for highlighting the importance of this golden leaf thank u
Wow! Gita Ji you are a walking encyclopedia of the ancient knowledge! Thank you for this recipe. We did have a murungkai tree in our backyard and my Thatha used to add the leaves while making ghee. They were so tasty when crisp from cooking in the ghee! 🙏🙏
yes very aromatic ghee indeed!
Thank you so much for the information and the lovely recipe.
Thanks mam,for good and healthy recipe !
Thanks for very invaluable information u have so well shared.
Thanks for sharing such a valuable information about murungai leaves and Dall recipe
Very nice Information...Geetaji
Amma super daal and very good information, thank you so much.
Namaste mam,
Romba azhaga murunga keera benefits and usage sonnel.
Kaeka romba nanna irundhadhu.
Dhalum kozhanju, rotiyoda sapdanum pol temptinga iruku mam.
Pranams.
Lovely n informative video, didnt know about all the benefits of this superfood
Thanks,very useful information and recipe
Love you Ma'am 😘 for your recipes and for the medicinal tips
Love your charm
Thanks for the super informative video and the yum recipe....👌👌🙏😊
I'm from odisha aunty,& in odisha also people mostly they have drumstick tree in there home,we people love drumstick leaves& drumstick & the same way my mom used to make this , thank you so much aunty for sharing this receipe
Yes mam u r absolutely right am also from Odisha brahmapur
Hey I am also from the odisha and I am proud to be an odishian!!!!!! N even
I luv the recipe too.
Hi Geeta Ma.... Thanks for such a wonderful recipe..... And the medicinal uses of drum stick leaves
Thank you Madam🙏
Very good information
Tnx Gita maa for sharing your wonderful recipe & information on moringa. 👍💕
Thank you so much Gitaji for this recipe. Your wonderful stories reminds me of the lovely days when my grandmother used to give us huge bunches of moringa herbs to cook at home. Also I'm very proud of our culture as well thank you for sharing
Mam pl send some more recipes of moringa leafs
@@ManishaKumari-rv8bz ruclips.net/video/jlrnU86F8i0/видео.html
@@ManishaKumari-rv8bz fffffffff😅ĺķ
Wow...really super...food....we use it often in many ways...
You are really simple and great Aunty.
So passionate to share your knowledge.
Simple ways you use to teach cooking is admirable.
Keep sharing traditional recipes
Thanks a lot, love your without fanfare narration with mounds of knowledge..
Very nice n yummy, thank u for sharing the benefits
Thanks Aunty ! I am simply amazed by your knowledge and grace.
It's my pleasure
Superb recipe n thanks a lot fr d valuable information ma'am...
Thanks for taking time to explain its benefits.
Thank you very much Gita for this wonderful recipe. I have been listening about this super food but didn't know its benefits.
Thank you so much mAm for information
Thanks dear for sharing of moringa leaves
Thank you maa for all information
Thank you for such an informative video on moringa leaves and the countless benefits!
Amma thanks for so many information
Thanks Gita ji 🙏
Very nice n informative video
Excellent mam , very good information for health benefits, a very happyful traditional making cooking 😍🙏👍
Very useful & informqtive video as well as a nice recipe..will go well with rice
Thank u so much'u e xplain everything so clear God bless
thank you very much mam, I love the way you tell.. very nice!
Excellent murungakeerai... Best medicine for all of us. Iron, minerals rich drumstick leaves
I became so taken with this moringa plant that i planted it in my backgarden. It grows so easily that now i have five trees. I have harvested a lot of seeds hoping to make oil from them. We dont eat it often, but now i find your recipes so appetising i will love to try them out on my friends and family
Thank you so much.
Thank you for sharing this recipe 👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻
just got a big bunch of moranga from the farmers market here near where i live. will cook as your recepi. looks delicious. Thank you for good tips about health benefits.
juz love the way you explained like mom...
Mam you are so cute and ur all receipies are led to our tradition which is nutritious and healthy.god bless you
Superbly explained 😊Thanks Mam
Well information.Super food. Thank You.I will try definitely.
Beautiful explanation...very simple and quick...thank you mam .. stay blessed 😊❤️👍
I live in Chennai and didn’t know how to make use of these leaves in our diet. Thank you so much for this video. Very nicely explained 👍🏻
Thank you Geetaji for sharing benefits of moringa leaves. I was not aware. Todays receipe is good. Your saree is also beautiful just like you. 😊
Super ecipe & thanks for all the info on moringa. That's a nice kadai
I tried today and it turned out to be very tasty 🙏💐 Thank you so much for the recipe. 🙏
Yes mam.It is very interesting to hear ur information about muringa tree n its leaves.Here in Kerala there is a concept also related to it.It is said that the leaves carry poison during rainy season n thereby avoid cooking it especially in the month of 'karkadakam'.But here in each n every home people cultivate it.The tree has its own sanctity I think so.we people make variety of curries using both of its leaves n drumsticks.Thank u for ur valuable information.
Thanks for the update. I remember my parents too avoiding greens during rainy season
@@GitasKitchen Avoiding greens during monsoon time is mainly because very small , tiny worms tend to stick to the leaves and sometimes do not get washed out after washing or rinsing. This , I remember my grandma telling me as back in those days when there was no electricity, it was very difficult to see the worms even during the day during rainy season. also the drumstick tree attracts a particular worm called, kambalipoochi [ caterpillar, ]which gives itchiness when touched.
Much appreciated Mrs Gita. Thank you for this simple yet useful Moringa & Dal recipe.
Namaste thank you for the recepies
Thank you very much Gita for the delicious food you prepare. I am trying them out. I love drumstick leave and will try this too. Much blessings to you.
Thank you Elizabeth
@@GitasKitchen ruclips.net/video/jlrnU86F8i0/видео.html
Aunty..you are just amazing..
In reality, poor man's food is healthy I think about all those costly cold stored months old, processed with lot of chemicals etc. And the middle class n rich people have a lot of diseases
Its not a poor man food any more..its takes a pretty good money to buy it in kolkata
@@nandininandini9274 u can Grow the plant then 👍
Thanks God bless you,I really appreciate.
Well said
Well said!
🙏 thanks didi I always love 💕 your food
My pleasure 😊
Thanks a lot Maa,,🙏
Information , recipes you provide us are treasures for us❤️
You are most welcome
Thanks for sharing valuable information
Really great information thanks very much 👍🏼🙏
Simply superb
Thank you will try it great presentation 🌹
I made this today.. Was 👌
Your recipe on this super food is awesome. We live in CA and have a moringa tree in our backyard. 🙏🙏
Very healthy recipe mam thankyou so much .
Thanks for this lovely recipe. I'm more thankful to you for the wonderful information on the medicinal uses of moringa leaves. A vegetable of the moringa leaves made by using onion, green chillies and garnished with coconut is eaten in Goa during the monsoons, especially during the month of August.
You are most welcome
So educative, wish more people read and use the information instead of seeing gossip from here and there. Your recipes are simple and tasty, thankyou mam
Thank you so much for refreshing and very good explanation
So nice of you
Thank you very much for all the valuable information Ma'am
👌👍❤🙏 Thank you so much for the health tips as well 🤗🌹
I m so happy to see this video...first time I saw u ..u have a feel like mother...🙏 Thanks..may God bless u
Exactly my thoughts.. I'm from Sri Lanka and the first thing I felt while watching this video was her motherly care and love ❤️🙏
Thank you for healthy tips
I was so ignorant about the benefits of the drumsticks leaves. I love to ear drumsticks alone. I have now grown not one but two trees in my home. Now I make drumsticks leave vegetable soup and other recipes too with the leaves.
You give very good advice. Thank you for sharing.
You are so welcome!
I have been religiously using moringa leaves instead of dhania leaves, to garnish daal etc. Too much consumption will give heat. I make parathas out of it. And yes, rice eaten with moringa leaves crispy fried in freshly made ghee, is something to die for..
Thank u Gitaji for spreading information
about moringa leaves.
Yes it is indeed a super food...
Wonderful to know the benefits 💐🙏 thanks 😍
So nice of you
What a wonderful tips. We are often doing this menu and we learn all healthy tips thank you ma. God bless you.
Thank you Kalavati
Thanks for introducing such an interesting recipe of Dal n morninga leaves and also reminding great benefits of mornings leaves n drum sticks. Love you ❤️👍😊
So nice of you
Your information given about murangakeeai is excellent.
Thank you so much
So nice of you
Tried this today it’s easy to make nutritional and good to taste. Many thanks 🙏 dear Gita I’m trying to make as many of your recipes as I can.Many thanks again.
Thanks a lot 😊
Thank you for sharing such an incredible super food. I am growing it in my garden but never cooked it so now I know the immense benefits of it and shall use it regularly. Thank you from subtropical Australia...
You have a beautiful heart!!!! Thank you very much!
Thank you too!
Thank you for the recipe and the benefits of the moringa leaves.
So nice of you
Thank you very much mam fror giving this tasty recipe.Today only I made it ,it came out very tasty.Pls do more such drum stick recipe s.
Thank you so much for this very informative recipe ❤️🙏
Gitaji you are so wonderful and educating people like is great
Thanks
So nice of you
Loved your cooking and knowledge madam. You have explained very well.
Thanks a lot
Thank you so much madam for explaining it in a simple manner about them morangi leaves kootu. Keep well and stay healthy these are my prayers for you and family🙏🌟🌟😊💐👍🏻👍
Thank you so much Meenakshi
@@GitasKitchen ruclips.net/video/jlrnU86F8i0/видео.html
I suffered from sciatica pain for a year then my mom sent me Moringa leaves from Pakistan and asked me to make tea amd drink twice a day. In 14 days my pain and back problem went away. I loveee this Daal recipe. I am a big fan and promote it like you to everyone.
Can u share please... d recipe of moringa leave tea?
@@neetasingh345
Sure, just simply brew it like black tea.
First thing in the morning I would take 1 teaspoon of Moringa leaves mix it with hot boiling water in a cup. Let it sit there for 5 minutes and then drink it. I was lazy to strain it.
Same thing at night, last thing before bed, had tea the same way but please do it for at least 10-14 days.
I was lucky enough to notice difference from the very first day and by day 10 all pain was gone till today:)
@@Sarzar29 thank u soooo... much 4 sharing d rcp wid every details.
Did you use dry or green moringa leaves while making the tea?@@Sarzar29
Nice simple moringa dal
Thanks for the recipe
Excellent information, Maam,I really adore you ,Such a positive person and so well you explain
Wow!!! Sooooooo many benefits!! Thank you Geetaji... Explained so well
My pleasure 😊
Your explanation is fantastic and your receipes are yummy and simple steps mam
🙏thanks for giving the medical value of muringa leaves.
Thanks madam. Wonderful explanation 👍👍
You are welcome 😊
Thankyou very much for the informative video Gita madam. Coincidentally today I made muringikeerai poricha kootu (in coconut oil) for lunch. It was delicious. It is really a pleasure to watch your videos. You always share health benefits as well as tips and tricks regularly. Thankyou madam.
I am very happy an I like to learn more about the different types of foods u make mai wish I had u with me
Always welcome
Good evening Mrs Geeta
U come up with wonderful rescipe That's not d end. U also tell us lot of benefits v get from drumstick leaves.
U take lot of efforts.
I b using drumsticks leaves for d 1st time
Mrs Geeta pls show us how to make drumstick leaves bhaji. It b something different than d normal bhaji.
I Cooked your way and it was so yummy and easy to make. Tks very much.
Mam really wonderfully explained 🥰.. I really appreciate your cooking. Will definitely try this recipe
Thanks a lot 😊