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so informative ❤ i just need to make it past that 30 second dead hang first 😂

fantastic tips!! I’ve more or less recovered from my wrist injury and your tips are my main source of information atm!!

Very helpful! 💪

t-rex arms... me too, brother. me too.

great video!! defo gonna strive to do this one along with the one-arm push up! but quickly wanna ask even tho you aren't a doctor: any clue on how to relieve wrist pain? i have this excruciating pain in my wrist when I support myself on one of my palms and it's been like this for months...

Hi Tommy are you related to Luke Truong ?

Are you Vietnamese?

ALL SECRET TIPS!!! 0:34 3:16 6:10

Now ima do the same

great video, I love special K Cereal

A mom's cooking is always missed. I moved out 7 years ago (more than two hours away though) and am still suffering from the loss of mom cooking and that is with having a wife that makes amazing meals and perfecting my own cooking.

Cheerios are top tier but if ur talking dry cereal definitely coco puffs

best cereal is definitely lucky charms fasho!!!!!!!!! hilarious content my man. you just earned yourself a subscriber 😂

Best cereal is Honey Nut Cheerios ❤️

All is good, but the twist is bad form.

💪🏼💪🏼

Ty for the video. Can you pls make a video pull day workout at home ❤

Came here for the one armed push-up, stayed for you haha. Youre quite appealing to watch.

Amazing video, I can now do the one arm push up :)

This deserves more views

yo thanks so much finally did my first one arm Push Up

learnt a lot thank you bro

heya! guy who can do 20 regular push ups and 12 decline pushups from around the same angle as the one that you used in the video, and I can confirm: i cant do a singular one handed push up:(

Bro I can do 20 Push ups in a row, 15 decline push-ups in a row but I'm not able to do one hand push-ups!! Should I try to do one hand pushups even if can't or any other type of progress is good??

You deserve a subscribe

bro can you do one Russian push up

did NOT think it was that easy, Thank you

Thanks for advice I will try this method Went from 96kg to 76kg in a year my max is 10 pull ups but very clean and 2 sec hold every rep I will follow this step

Good advice! Casual Abb flex 💪🏼

i like doing Supinated Muscle Up. it really gives me huge biceps. btw you eyes look great.?(no homo

Thanks for the good advice!

❤❤

no 20 mins of lecture, just plain and simple on what exactly needs to be done. Greatly appreciate the help!

Thank you for the tips! On a side note : My awkward self cannot speak to a camera in public

This was so helpful! Thank you

💪🏼💪🏼

It's not that fast like one shot awp from cs go

Theres a clip of someone in dust 2 doing a deagle ace in 5-10 seconds as a ct

that looks like 1000 elo max bro ngl

every cs2 player's wet dream

this is so REAL. People forgot Flexing T_T Though the only stretches I do are after long study/sit sessions, I'd like to incorporate these things to a routine! Thanks for the video

Hello @Tommy Truong can you do a 30 or 40 minute push up video shirtless please

For hw many days

the chair has a detachable feature that’s why it’s falling off 😮😮

so funny…😂😂😂

literally the funniest video i’ve ever watched in my life ❤❤ keep it up handsome! 😂

GREAT WORKOUT!! im a calistenic guy and i liked a lot the exercises you did, they are so good! my abs are in fire after this video, continue with the workouts tommy!!

This was funny 😂

good workout thx for that video ❤❤

finally 😃😍😍😍