How to One Arm Push Up (Easy)

Hello everyone! Today I am going to teach you the most advanced form of a push up, the one arm. I brush aside all the boring lecturing and complexity. Nothing needs to be complicated!
As alway, thank you for all the support!
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#workout #health #pushups #calisthenics #abs

[@lE0xMax]

did NOT think it was that easy, Thank you

[@Ar021]

This deserves more views

[@ml-bq5yu]

yo thanks so much finally did my first one arm Push Up

[@tommytruuong]

CONGRATS MAN

[@rupamchakraborty7760]

You deserve a subscribe

[@kdemic3023]

Amazing video, I can now do the one arm push up :)

[@yafiaryo1673]

💪🏼💪🏼

[@abdrhmanshokrey2097]

Ty for the video. Can you pls make a video pull day workout at home ❤

[@noob_ff_2019]

bro can you do one Russian push up

[@tommytruuong]

I’ll give it a shot !

[@rafays_style]

​@@tommytruuong bro u know that russians do pushups without using hands right?? 😂😂

[@tommytruuong]

LOL I REALIZED WHEN I SEARCHED IT UP😂

[@rafays_style]

@@tommytruuong 😂😂

[@BodyRoman]

learnt a lot thank you bro

[@NOPEME]

Bro I can do 20 Push ups in a row, 15 decline push-ups in a row but I'm not able to do one hand push-ups!! Should I try to do one hand pushups even if can't or any other type of progress is good??

[@tommytruuong]

Hey! Don’t lose hope. Given that you can do those amount of push ups, I am sure you can do it. Try dedicating a bit of time practicing the “twist” as it is not our typical body movement. You got this!

[@savipott]

heya! guy who can do 20 regular push ups and 12 decline pushups from around the same angle as the one that you used in the video, and I can confirm: i cant do a singular one handed push up:(

[@tommytruuong]

Hey! Don’t lose hope. Given that you can do those amount of push ups, I am sure you can do it. Try dedicating a bit of time practicing the “twist” as it is not our typical body movement. You got this!

[@BodyRoman]

yet
i believe in you

[@savipott]

@@tommytruuong yeah!! don’t plan on giving up since it’s my dream to be able to handle my own weight at an expert level. doing pushups everyday and gonna keep on improving my form with the ‘twist’ and one day i’ll reach my goal