How to Muscle Up (Four Simple Steps)

The muscle up is not as scary as many people put it. This tutorial is REAL and PRACTICAL. Hope this helps!
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[@SubtleAsh-TheImmortal]

no 20 mins of lecture, just plain and simple on what exactly needs to be done. Greatly appreciate the help!

[@tommytruuong]

Thank you for the kind words! Good luck

[@loneop5791]

Good advice! Casual Abb flex 💪🏼

[@TheOGCoZy]

Thanks for the good advice!

[@yafiaryo1673]

❤❤

[@BaileyNguyen-sg4ed]

This was so helpful! Thank you

[@mandontcare192]

Thanks for advice I will try this method
Went from 96kg to 76kg in a year my max is 10 pull ups but very clean and 2 sec hold every rep
I will follow this step

[@tommytruuong]

You’re more than capable of doing it. Good luck! Let me know how it goes 👍

[@Praveendad99]

Thank you for the tips! On a side note : My awkward self cannot speak to a camera in public

[@tommytruuong]

Thank you for the feedback! I was shy even if it didn’t seem like it 😂