Best 10 Min. Full Body Stretch (Simple and Easy)

Do you always feel sore or hurt? Maybe even injured at times? Well, it’s a common occurrence when we do not stretch regularly. Here is a routine that has helped me stay injury free for years now. Enjoy!
Twitch: / tommyshmacks
Instagram: tommyshmack...
Tiktok: www.tiktok.com/@tommytruuong?...
#stretching #workout #health #healthylifestyle

[@Praveendad99]

this is so REAL. People forgot Flexing T_T Though the only stretches I do are after long study/sit sessions, I'd like to incorporate these things to a routine! Thanks for the video

[@angeldeleon1130]

Hello @Tommy Truong can you do a 30 or 40 minute push up video shirtless please