Mark G : The Test Run
Mark G : The Test Run
  • Видео 153
  • Просмотров 56 487
NENDY Parkrun Sandwich // Can I PB at Brierley Forest? // Sub 22 5km attempt
In today's video:
I attend my NENDY (Nearest Event Not Done Yet) parkrun, taking on Brierley Forest for the first time. My current 5km PB is 22:08, which I did at the No Walk in the Park 5k race in August 2024. Can I get a new PB at parkrun today?
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You can follow me on Strava, here:
www.strava.com/athletes/54116796
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Please like and SUBSCRIBE for more fun running content.
ruclips.net/channel/UC7jFi3WZK9pQ0FFZc55RD8g
#parkrun #5kpb #nendy #parkrunfirsttimer #brierleyforestparkrun #parkrunadventure #parkrunuk #runningmotivation #runwithme #newpb #runnergoals #5krace #parkruntourism #raceday #runjourney #parkruncommunity #parkrunlife #runnershigh #runningvlog #runtube #parkruntour #parkrunchall...
Просмотров: 349

Видео

How Hard is this Half Marathon? // Course preview & my experience // Monsal Trail
Просмотров 343День назад
In today's video: I set off to explore the Monsal Trail Half Marathon route, as I prepare for the race on 27th October 2024. Visiting the Bakewell area again stirs up some memories from my past, which I feel compelled to discuss along the way. You can follow me on Strava, here: www.strava.com/athletes/54116796 Please like and SUBSCRIBE for more fun running content. ruclips.net/channel/UC7jFi3WZ...
Can I run to my nearest Parkrun? /// Half Marathon Training Vlog /// Brierley Forest
Просмотров 53114 дней назад
In today's video: I dive into my first week of training for the Monsal Trail Half Marathon in Bakewell, in the Peak District. I discuss my running, zwift rides, and strength training. On long run day, I decide to see whether it would be a good idea to run to my nearest Parkrun when I decide to try it out in the near future. It's not exactly super local! You can follow me on Strava, here: www.st...
Race Day | Can I go sub 45:30 in the Mansfield 10k 2024?
Просмотров 65321 день назад
In today's video: I take on my 10k goal race, aiming for my new target of 45:30. I haven't run a 10k race for over two years, and my previous time was over 53 minutes, so this is going to be a huge challenge. The weather on the day did not help at all, with rain from the start, and a real downpour at times. This RunThrough event was taking place in Mansfield, UK. You can follow me on Strava, he...
10k PB or bust! 6 tips to OPTIMISE TRAINING
Просмотров 261Месяц назад
In today's video: In this week’s training vlog, I'm getting some more help from AI. With my 10K race just around the corner, I’ve turned to ChatGPT for some coaching tips. Can artificial intelligence really help improve my running performance? From pacing strategies to mindset tips, let's see what this online coach can do to help me prepare for the Mansfield 10k race on Sunday 8th September 202...
Can AI coach me to 5k 10k Half and Full Marathon PBs?
Просмотров 727Месяц назад
In today's video: I go through a full week of running and strength training, using Chat GPT as my guide. My training plan for a 5k, 10k, half marathon and marathon have all be generated using AI and as I move toward Mansfield 10k in September 2024, this video shows you how the training is progressing. You can follow me on Strava, here: www.strava.com/athletes/54116796 Please like and SUBSCRIBE ...
The Ultimate Running Challenge: 21 Benches Edition
Просмотров 253Месяц назад
In today's video: Welcome to the 21 Bench Challenge! In this video, I embark on an unpredictable running adventure where my goal is simple but challenging-run until I’ve sat on 21 benches. With no pre-planned route and no idea how far this journey will take me, the thrill lies in the unexpected. From parks to village streets, each bench is a milestone, offering a brief respite before the next s...
Can Pace Pro get me a Sub 22:30 5k? | No Walk in the Park (Aug 2024)
Просмотров 9542 месяца назад
In today's video: I take on my first ever 5k race, at Chesterfield's Queen's Park. The No Walk in the Park 5km race is organised by North Derbyshire Running Club on the first Saturday of each month (usually - check online for details). I aim for a sub 22:30, which would smash my current 5km PB of 23:23. See how I get on, as I also use Garmin's Pace Pro on my watch for the first time, aiming to ...
From 5K to Marathon: My Race Training Begins!
Просмотров 2192 месяца назад
In today's video: In this video, I kick off my race training with an intense 5K speed session and introduce my brand new running shoes! Join me as I share my excitement and goals for the upcoming race season, including a 10K, half marathon, and a full marathon. Watch till the end for some tips on training plans and a preview of my entire race schedule. Don't forget to like, comment, and subscri...
Motorway Services - For Runners?
Просмотров 3802 месяца назад
In today's video: I attempt to use the M1 Motorway Services at Tibshelf, as a stop off and refresh point as part of my weekend long run. See how that pans out... You can follow me on Strava, here: www.strava.com/athletes/54116796 Please like and SUBSCRIBE for more fun running content. ruclips.net/channel/UC7jFi3WZK9pQ0FFZc55RD8g #running #run #vlog #runningvlog #chesterfield #trailrunning #trai...
Racing Sir Roger Bannister | How fast can I run the Tom Hulatt Mile?
Просмотров 1862 месяца назад
In today's video: I pay tribute to local Tibshelf athlete, Tom Hulatt, who came 3rd in the race in which Sir Roger Bannister famously ran the first ever sub 4 minute mile. A local route contains the Tom Hulatt Mile, in honour of the local hero, Tom. I take on the challenge of attempting to run the mile as fast as I can, on the hilly trails of Derbyshire, on the Five Pits Trail. You can follow m...
Can an AVERAGE RUNNER get top 10 on a BRUTAL Strava segment?
Просмотров 6183 месяца назад
In today's video: Whilst out on my weekend long run (20km) I decide it might be fun to attempt to get into the top 10 on a Strava segment that I ran the week before. Attempting to knock 23 seconds off a 710m segment sounds like too much for an average, middle-aged runner like me. Let's see how I got on! You can follow me on Strava, here: www.strava.com/athletes/54116796 Please like and SUBSCRIB...
My FIRST Parkrun | Going for sub 25 min 5k at Poolsbrook
Просмотров 5323 месяца назад
In today's video: I head over to Poolsbrook to try my first ever Parkrun. With no clear idea of how fast I can run 5k at the moment, having been training for an ultra for the last 6 months, I set myself a target of sub 25 minutes and see how it goes! You can follow me on Strava, here: www.strava.com/athletes/54116796 Please like and SUBSCRIBE for more fun running content. ruclips.net/channel/UC...
Non-runner to Ultra Runner | My Story
Просмотров 6564 месяца назад
In today's video: I discuss everything that has happened during the evolution of my running and RUclips experiences over the last 4 years. Starting out with the Couch to 5k program in April 2020, and going through a number of trials and tribulations, learning a huge amount about running and making videos, to get to the point where I am today. I cover my first 10k races, half marathon, 50k ultra...
You would NOT want to run here! WORST UK TRAILS
Просмотров 1,7 тыс.4 месяца назад
In today's video: I attempt to run on the worst trails in my local area, around North Wingfield, Chesterfield, Grassmoor, Tupton, Holmewood. It is an intensely difficult journey, marked with many obstacles, and some very unwelcoming public footpaths. You can follow me on Strava, here: www.strava.com/athletes/54116796 Please like and SUBSCRIBE for more fun running content. ruclips.net/channel/UC...
ULTRA RACE VLOG | Shires and Spires 50k (2024)
Просмотров 8864 месяца назад
ULTRA RACE VLOG | Shires and Spires 50k (2024)
Ultra training : Will the late drama derail my race?
Просмотров 3164 месяца назад
Ultra training : Will the late drama derail my race?
The Edale Skyline : A brutal 37km trail run in the Peak District
Просмотров 6405 месяцев назад
The Edale Skyline : A brutal 37km trail run in the Peak District
Learning this MASSIVELY improved my LONG RUNS!
Просмотров 4,1 тыс.5 месяцев назад
Learning this MASSIVELY improved my LONG RUNS!
Facing my WORST running FEAR...
Просмотров 1,1 тыс.6 месяцев назад
Facing my WORST running FEAR...
10km trail run with me | Ultra marathon in 8 weeks!!
Просмотров 3266 месяцев назад
10km trail run with me | Ultra marathon in 8 weeks!!
GRIM long run with barely any complaining! :) | New Shoe Day - ASICS Trabuco Max 2
Просмотров 3306 месяцев назад
GRIM long run with barely any complaining! :) | New Shoe Day - ASICS Trabuco Max 2
Peak District Half Marathon Run | My First Time!
Просмотров 5757 месяцев назад
Peak District Half Marathon Run | My First Time!
Walking for ULTRA TRAINING. Is this the way forward?
Просмотров 9637 месяцев назад
Walking for ULTRA TRAINING. Is this the way forward?
Why would anyone run over 50 MILES!!
Просмотров 4638 месяцев назад
Why would anyone run over 50 MILES!!
How NOT to follow UK Trails | Running the entire South Chesterfield Way
Просмотров 3528 месяцев назад
How NOT to follow UK Trails | Running the entire South Chesterfield Way
Ultra Training - 5 KEY PHASES of the Plan | Mystery run location
Просмотров 2598 месяцев назад
Ultra Training - 5 KEY PHASES of the Plan | Mystery run location
Most DANGEROUS part of ULTRA MARATHON TRAINING
Просмотров 6 тыс.9 месяцев назад
Most DANGEROUS part of ULTRA MARATHON TRAINING
10 THINGS I learned from my FIRST ULTRA MARATHON
Просмотров 3939 месяцев назад
10 THINGS I learned from my FIRST ULTRA MARATHON
This is how BASE TRAINING is DONE! 1168km to go
Просмотров 2839 месяцев назад
This is how BASE TRAINING is DONE! 1168km to go