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Can you eat tofu?

It’s not medical advice, but you’re giving it to a patient? So is it health advice from a doctor that you’re talking about weight loss medicine

Loved the video, very informative. xx

What about tomato paste and ketchup ?

Pb2 has way less fat and calories

The drug has changed my life! I use to be a full blow alcoholic! Now I totally have no taste nor desire to drink!

Doc you just broke my breakfast 😂😂hard boiled eggs it is then

Granted, I'm only 2 weeks in (using Zepbound vials) but after years of suffering with IBS, I haven't had a single episode. I became so curious that I googled it and it does appear that others are finding the same thing. I'm also lactose/casein - A1 intolerant but I haven't tested that part yet. Just rejoicing in the relief I'm having right now. By the way, the A2 A2 milk has changed the whole game for me but most American-made products don't use it. Thank you for all this info. 🙏

If you have pre filled syringes of 0.5mg from the supplier, can you use that same needle twice if you wipe it with alcohol swab?

could you show us a meal we should be eating a day macros

can you be my doctor!! thank you for this

Love these videos. Thank you

Which good information! Thank you as always for spreading this information.

I follow a fodmap diet, due to bowel issues . You hit the nail on the head here, a lot of plant based foods are a nightmare for inflammation bowel problems , ibs etc. in saying that semaglutide has really sorted my bowel problems out. Game changer. 🐨💗

Don’t ever start this stuff. It’s bad for you. It will make you sick and paralyze your digestive system. Its poison

Thanks for caring

Is mounjaro the same as ozempic?😊

Dr Stirrett are you currently taking new patients 😁

Very good informations.

Love love love your content!! Thank you 😊

TYSM!

I'm 100lbs overweight and now have diabetes my doctor just prescribed ozempic. They started me at 0.25. I'm addicted to sugar but I don't seem to have the craving for it after taking the first dose. I heard of ozempic but had no idea what it was prescribed for. After my blood test my doctor said look, you're morbidly obese you now have diabetes and you're in your mid 60's, if you do nothing you wont be around in 4yrs do you want to try ozempic? I was having a hard time deciding so he asked again and I said OK. He administratered the first shot to show me how to do it. If I was disciplined I wouldn't be overweight...lol

what electrolyte would you recommend what I find online is still full of additional sugars I sweat a ton because i run/bike for 60+ minutes and I just feel my body needs some form of hydration more than just water so I have been taking just a cup of gatorade but do feel like this has cause my weight to stay a bit stagnant for a week

I've been seeing so many fear based articles regarding these medicines.... As in heart shrinkage & going blind!!!🙃🙃 Meanwhile I'm in love w/semiglutide, i feel my body finally does what it always should have!!

I was recently prescribed Semaglutide, and had been running blind with it until my methods didn't work anymore. When I was prescribed the medication there was no consultations, no guidance and I unexpectedly plateaued from week 2 to week 3 leaving me scratching my head. I danced around one pound the whole week. I decided to look into diets paired with this medication and came across this video. I immediately threw out my cheeses, instant noodles, and ice cream bars. I thought eating them in moderation and staying at a calorie deficit would be fine but didn't even realize I hadn't had a BM for a couple of days and was TOTALLY constipated! I went to the store and grabbed specific food items from your list like organic red meat, spinach, brown basmati, oat milk, fiber, protein powder, and ate a salad with grilled chicken for lunch (I would only eat once a day). For dinner that night I made steaks seasoned with garlic, onion, salt and pepper, smothered in mushrooms and onions, and cooked in olive oil. I paired it with sweet potato fries that I cooked in the air fryer, not deep fried. Nothing about that meal screamed diet food to my husband or I. He even requested the same meal the next night! And as for the morning after, I hopped on the scale and was three pounds down!! I am a 100% follower and subscriber now and am already taking notes from other videos about what I should get bloodwork for. THANK YOU!!

Thank you. This was helpful.

Thank you. Starting my Ozempic journey this week. Almost 60, been fighting my weight for 40 years. Im tired. I hate this fight so bad. I need to lose 55 lbs 😢....i want to live, play with my Grandchildren and travel. I really appreciate this information. 🙏

Thank you. Im starting my ozempic journey this week and I truly appreciate your information.

I started with 0.09 and am now on 0,11 Wegovy. It doesn't have the biggest effect, but enough for now. I might start giving me that dose every 5 days. Cheers from Germany. No doctors here are interested in starting people on low doses.

I’ve been on it for 3 weeks and have only lost 8 pounds, I’m very disappointed I am still hungry all the time. It’s supposed to be an appetite suppressant isn’t it?

I had heard that collagen wasn't considered a complete protein source? I use the Vital Proteins every day but didn't think it could be counted towards my protein count?

I agree it is more of a tool while working out and eating quality foods. Once I started loosing weight due to my appetite changing I noticed it became a lot easier to do cardio like intense hard running. It is definitely a lot harder to do cardio when you already have the weight you feel it in your joints.

I wish this video made me hopeful, but instead it made me hurt for my younger self. I was diagnosed with Hashimotos at 17. Of course I had no idea what it really was or how it worked and being 17, I didn't even get to make decisions about my body/treatment anyways until I turned into a legal adult at 18. The doctor recommended to my parents that I should just have my thyroid removed since I'll have to be on synthetic hormone for the rest of my life anyways. Following his word, I had a full thyroidectomy at 17 and yes, am on synthetic thyroid hormone for the rest of my life. I have struggled desperately and have fallen into some of my deepest depressions related to all the problems that come along without having a thyroid, especially stubborn weight gain. The worst part is, or so I though, is that every discomfort I express has been dismissed due to me being on synthetic hormone. As if synthetic hormone could even come close to the regulation and production a healthy thyroid provides. But now that I've seen this video, I guess that wasn't the worst part. The worst part is that if I had a doctor who cared more and who did more research, I might have not had to have my thyroid removed at all. By the way, that doctor got his license revoked (not because of me) very shortly after my surgery. Don't even get me started on the things that went wrong during and after the surgery by his hands alone. Ugh.

After having a thorough panel of blood work done - bio markers, etc were all analyzed - I was thrilled to finally be prescribed semaglutide almost 5 months ago. In all this time of faithfully giving myself weekly injections - I haven't lost one single pound. I've read that there are some rare cases where some people simply don't respond to it, I think I simply happen to be one of them. I'm 5'4 - and even though I only eat 1-2 meals a day (I've never been much of an eater - although I probably eat all the wrong things) I weigh 215 lbs. While it is pretty disappointing - I'm very happy for all those who are achieving such wonderful, life changing results from this medication. If you are just getting started with semaglutide - don't let my experience discourage you, it's apparently pretty rare to not get at least SOME results. Best of luck to everyone!

Love your content, and thank you. The healthcare system needs more practioners like you. If i had an opportunity to work with someone like you 20 years ago, I wouldn't have approached my lifestyle changes out of fear. None the less I am doing it and so appreciate help from people like you. Great work- If I wasn't in Florida, I would be visiting your office!

New office looks great!

I wish you could be my Dr.!

My pc mentioned to take a probi and only one that is refrigerated?? If its not a refrigerated one then it's no good.?

Most of us have a life time of eating the ☠ in our food to now correct the harm it has done to our bodies. Congratulations on your new office!🎉

Tried zepbound even at just 2.5 dose and makes my stomach so sick, can't do it.

Thank you for this info! It made me feel better. My doc gave the the go ahead after a blood panel but the chit chat and gossip about it made me worry.. I’ve stayed on 5 because I’m determined not to use it for a crutch but only a reminder of how many calories I realistically need…. Thank you!!

Love your content!!!

I was trading USDT with a friend but we fell out because of something. She gave me an OKX wallet code (pride)-(pole)-(obtain)-(together)-(second)-(when)-(future)-(mask)-(review)-(nature)-(potato)-(bulb) and asked me to withdraw the remaining USDT. What is this? How do I do this? Please tell me

Hey! That’s my Fred Meyer haha

@dr.stirrett do you recommend injecting every 4 days even after the first month? Regardless of the dosage amount? Say I want to start at .25mg for the first month and instead of weekly I inject every 4 days. Then month #2 I increase to .5mg… would you say it’s better to still inject every 4 days vs. every 7 days? As I increase dosage each month, and so on…?

Great video and could not agree more. This is consistent with my experience. Staying on 0.5 mg with no side effects, losing weight but only with the other adjustments described here. Without the adjustments I wasn’t losing weight even with no appetite and eating very little. With the recommended adjustments I’m getting slow but steady weight loss with no side effects. I use compounded ozempic so cost is not an issue. For people who say there’s no data to support microdosing, I say for all therapeutic agents it is recommended to use the lowest effective dose so I just don’t see the problem. Only ones who don’t like it are the pharma companies

Dance puppets dance

I haven’t heard that fruit is constipating.

I find the dosage terms confusing. Units, mi, mg. All syringes are not marked the same.

Thank you that was very helpful. And I’d love to see more of these type types of videos.