Warm Up Exercise WorkOut से 🏃‍♀️पहले | दोड़ने से पहले ये Exercise करे । Best Warm Up Before Running

[@boy18130]

Iska matlb. 5 ghante ka to warmup hi hogaya

[@ManjeetCoachDeepa1600m]

Kya aap Olympic me jana chate h
Ya Only हस्तमैथुन krna chate ho🤣

[@rewantramjaat699]

​@@ManjeetCoachDeepa1600mva sar ji

[@juliuscaesar237]

​@@ManjeetCoachDeepa1600mtum yhi krte ho lagta hi

[@rushibavaskar14]

@@ManjeetCoachDeepa1600m hlo sir mai aana chahta hu practice ke liye half marrethon ki timeing nhi aa rahi meri.... 🙏🏻

[@racersuraj_00]

Sir Aaj tk nhi dekha Aisa Warm Up❤
Thank You Sir 😊

[@parmdeepsingh2866]

Thanks guru ji app hmari tyari jbr dst krbane k liye hari itni hlp kr rhe hh thanks guru ji 🥰🥰

[@ManjeetCoachDeepa1600m]

Thanks

[@reluyadav8166]

Tnx cocha shab

[@mukeshjogiwala5470]

Thanks sir jo aap hmare liye itna kimti time nikalty ho aapka bahut bahut dhanyawad sir

[@ManjeetCoachDeepa1600m]

Ji

[@ramchandrajangir6214]

आज तक you tube पर मेने ऐसा विडियो नही देखा
🙏🙏🙏😍🎗🎗🎗
Thanks gurudev ji

[@ManjeetCoachDeepa1600m]

Love you so much

[@reluyadav8166]

Sir aapko foran cocha se jayda gyan hai aapne hmm logoo ki zindghi bna di aapkaa bhoot bhoot dhaynbaad😍😍

[@ManjeetCoachDeepa1600m]

Ji

[@kussumchib5413]

Kya baat hai...bahut bahut dhanyavaad guruji 🙏🙏🙏😃😃😃🤗🤗🤗

[@AmitKashyap-h9q]

Thanks bhai ❤

[@anshulnayak7400]

Excellent excercises ❤️

[@vikas400mtr]

coach shaab ultimate matlb ultimate coach shaab ye sach he ki kahi or or koi bhi bhi itna deeply koi nhi bta skta ❣️🙏

[@ManjeetCoachDeepa1600m]

Ji

[@Amanxyz13130]

Priceless💚💚💙 exercise ab kya hi bolu itna strach to me kabhi be nahi kya running se pehle pura body khul jata he THANKS FOR MADE VIDEO 🙏🙏🙏

[@gulshansaini2764]

bhot bhot dhnywad coach shaab ❤️👑

[@gjendarsingh6301]

Right sar ji

[@eliterunning3397]

Jai Hind sir ji 🇮🇳🏃🔥👏

[@raghunanadansingh6]

Bhut bhut abhar sir ji🙏🙏🙏🙏🙏🙏

[@ManjeetCoachDeepa1600m]

Thanks

[@ishansharma6932]

Thanks so much sir very very very useful video ♥️

[@gudduchaudhary3628]

Superb guru ji ♥️♥️♥️♥️❣️❣️❣️❣️💕💕💕💕

[@vanshvashishth9234]

भाई आपका बहुत बहुत धन्यवाद 🙏

[@ManjeetCoachDeepa1600m]

Ji

[@runnerboysumit8067]

Aap jase coach ki vjh se poor boy ko tayari krrne ka mouka milta hai

[@ManjeetCoachDeepa1600m]

Thanks

[@vishalprajapati4669]

Jai Hind sir thanku sir😀

[@HinD_Army_02]

Love u.. Guru ji
हमारे लिए इतना कुछ करने के लिए
😈🏃🤟🇮🇳

[@ManjeetCoachDeepa1600m]

Love you

[@balwanmalik1847]

Nice bhai 🤟

[@Shreebalajilibrarynohar]

Guru ji core exercise chest,sholder or Thaai ki power k lia proper exercise ki video or provide kra do aap ki kripa rha gi

[@ManjeetCoachDeepa1600m]

Bhot jld

[@vedbishnoi2408]

Bhot jld

[@mydogsizzle]

@@vidclab 16 min. me thoda pura hoga ye 😂😂

[@tanujyadav7114]

Yes sir

[@Shreebalajilibrarynohar]

Thanks guru ji 😍😍😍😍 dil se love u😘😘😘😘

[@ManjeetCoachDeepa1600m]

Love you

[@Kulwinderuppal]

sabse sabse sabse hatkar dhmakedar video . full knowledge able 🔥🔥🔥🔥🔥🔥

[@Amazingmedianewindia]

Thanks Guru ji 🙏🙏

[@VISHALYadav-xx3bt]

bahut badhiya bhaiya

[@ManjeetCoachDeepa1600m]

Ji

[@ankushsingh5km16]

Best👌👌👌

[@neerajjaatstrugglinglife9419]

Sir ek vedio running k baad relax exercise btye plz..

[@ManjeetCoachDeepa1600m]

Bhot jld

[@balajisul1297]

Best worm up
Bahut badiya sir❣️
Thank you sir ji ❣️

[@vikastanwar1351]

जय हिंद गुरु जी ♥️
कल से इन ही एक्सरसाइज से वारमेप किया करेंगे।🙏

[@ManjeetCoachDeepa1600m]

Sabas

[@ankitdhanda352]

Devendr bhai bhot badiya 💯

[@keshavathletem]

World best warmup and india ka best coach

[@umeshpalmonty7560]

Love you coach sahab

[@ManjeetCoachDeepa1600m]

Love you

[@akhil_patel183]

Thanks sir 🙏🙏🙏🙏🙏 bahut hi achha laga hai

[@ruphosruphos1450]

This is the most best couch in India tq sir

[@Horrer_storeis]

Aj se yehi exercise kre ge sir ji hum🙌🙌♥️

[@ManjeetCoachDeepa1600m]

Thanks

[@sukhiarmygaming719]

Sir full video banaya kro sabi ki app ko dil Sai sport hai

[@ManjeetCoachDeepa1600m]

Y full video h y to

[@vikidhaniya7486]

Good guruji

[@adityathapa870]

Yeh hai bhai tagada warm up and drilling

[@runnerboysumit8067]

Guru ji aap mhan hai

[@ManjeetCoachDeepa1600m]

Ji

[@rajanrunner4381]

Very nice meri jaan

[@indiangurmeet400m]

Jaberdast ❤️

[@ManjeetCoachDeepa1600m]

Ji

[@gurpreet1600m]

Tnx ji

[@sidhumoosewala3712]

Jai Hind 🇮🇳🇮🇳 sir ji

[@indiancricketclub3566]

Best workout

[@ranvijay8794]

O Bhai Kay hai..are jabarjast.yesa video manhe pahile nahi dekha ..

[@Beinginterested.]

Thank you sir

[@sureshkasare9349]

Sabse best in India

[@SurendraYadav-fw7ob]

Guru g phle bar video dhekha h mja aa gya warm up dhek k
Guru g shoes btavoo road pr b krta hu or ground pr b pla reply

[@sandipkumarmaurya9395]

Sir ham tobhut hi Geri b faimaly se Hai lekin sir aapke is video ne ham logo ko bhut hi jyaba help kar biya

[@ManjeetCoachDeepa1600m]

Thanks

[@gjendarsingh6301]

Badiya video hai sar ji

[@premchhimpa8870]

Wonderfull coach

[@ManjeetCoachDeepa1600m]

Ji

[@AIMFORALP]

@@ManjeetCoachDeepa1600m 8 min me 1600 meter ke tips bta dijiye abhi race 8 min me aati ha timing kaise Kam kre

[@aimarmy6514]

Bhut bdiya worm up h bhai ye aaj mene khud ne try kiya ... Jo phle krte the usse to bdiya h km time me ye hojata h

[@AnitKumar-id9dl]

सर मैं आपसे बात करना चाहता हूं

[@AnitKumar-id9dl]

सर आप का फोन नंबर चाहिए

[@taruntanwar2620]

Guru g gym workout full video chaye best

[@gouravsharma7435]

❤❤❤❤Good bhaiya Maine follow Kiya hai bhut achi proformance aati hai

[@shivkumaryoutuber7030]

Thanks Sir g 👍👍👍🙏🙏🙏

[@kapilchoudharynagaur4067]

Jai Hind

[@relaxingxyz8907]

Sir ji bahut sahi exercises hai 🏃🏼

[@deepikamalviya4999]

Thanks a lot sir Tq tq Tq so much ❤😊

[@jaggisingh-nv9ii]

Real coach 😊😊😊❤❤❤

[@vrgymgamers7173]

Thank you sir ji for this video

[@rajbala7969]

Bhot acchi

[@gujjarji6720]

Very nice h warm up sir

[@ManjeetCoachDeepa1600m]

Ji

[@Agnibeer]

Acha warm up hai sir ji maine ise try Kiya hai

[@_yogesh_jaat]

Good exercise

[@SUBHAMKUMAR-wn1fp]

Great Vedic sir

[@Randhir_study_IQ]

Chest banane ke liye video sir ji

[@ManjeetCoachDeepa1600m]

Jld upload

[@vikidhaniya7486]

Sir ek video running k baad relax exercise btye plz

[@ManjeetCoachDeepa1600m]

Bhot jld

[@_yogesh_jaat]

Jabardast

[@dyaramgodaraarmylover1548]

Very very super wrmf ♥️♥️♥️♥️

[@ManjeetCoachDeepa1600m]

Ji

[@satyanarayansingh9817]

Wa GRU ji

[@Rohitchauhan-hg5yc]

ye krina sir apna btt bss cooling down or stretching ki bhi bna dijiya proper 🙏❤️

[@ManjeetCoachDeepa1600m]

Jld video upload kr duga

[@ravibishnoi8040]

❤❤❤❤❤❤

[@Un4x_gamer]

Love you coach🙏🙏

[@premchhimpa8870]

I made a fan🏃‍♂🏃‍♂🏃‍♂🏃‍♂🏃‍♂🏃‍♂🏃‍♂

[@ManjeetCoachDeepa1600m]

Thanks

[@babusingh4956]

Sports channel me mera fast subscribe hii mai video bhi download kiya hii
Very nice tips thank you

[@churuentertainmentchuru3819]

Aap ki soch axilent baro

[@agoswami9187]

Bahut hi acchi lagi video

[@vivekghogale1978]

Shoes kon sa le bhai

[@dharmendrabaghelmathuraup8522]

Sir watsapp group 1600miter banao aap best ho 🙏🙏🙏🙏

[@nikbabroliya6813]

सेना भर्ती के लिए बहुत बड़ा आंदोलन करे युवा भाइयों

[@ManjeetCoachDeepa1600m]

Hum aapke saat h

[@nikbabroliya6813]

@@ManjeetCoachDeepa1600m धन्यवाद भैया जी बहुत अच्छे

[@PankajKumar-wm8vh]

Bhai ji 1 vedio vnao jab hum evning ko 45 mints slow runing krte hai usme pace kitni tak ki hone chaiye hum speed se hi kr dete hai uske bad next Day perform nhi ati jab speed wourkout krna hota hai to plz vnaoo ji

[@DEV_BHOOMIHIMACHAL]

Sir aap hamre liye itna kr rhe ho aap aise hi help krte trho

[@rajindersharma1341]

Thank you guru ji ...sir saans bdi chad rhi running mai .uspr guide kro 🙏

[@KuldeepSingh-qt7gc]

❤️

[@shyamraghuwanshi6031]

Sir best shoes pe video banao jo ki kacche ground pe acche use kr ske
Taki koi injury na ho or training proper krpaye

[@ManjeetCoachDeepa1600m]

Jld video upload

[@sanjaykumar-el6tf]

जय हिन्द

[@nexts.initishkumar4177]

19-01-2023 ko yah video mane dekha hai First Time ye sab mai follow kar raha hu ab dekho mera ky hota hai

[@user-pf4gl7yi8n]

Gjb

[@lovelyboy7763]

Aag laga di bhauuu

[@KhushiramBarala-c9w]

Love you sir❤❤❤❤

[@ParaIndianGamer]

Sir running k baad kon kon exercise karni cheye us pr bhi video banaye....plzzzzz sir..... Ham 40 se 40 bache teyari karte h....

[@_footballfanpage_2308]

bhai ap bahut acha coach ho brilliant bhai ab core and legs and chest ki bta do

[@ManjeetCoachDeepa1600m]

Bhot jld video daluga

[@ambujawasthi3654]

Plz plz sir 28 dino bala workout plan batao🙏🙏🙏🙏🙏

[@praweenkumar716]

Bahut achha

[@mahenderswami9807]

Thanks sir ,meri beti ne saru kar diya hai

[@ranjanyadav7674]

💪🏻❤️💖