Very much looking forward to this! Cathe is famous for her intricate and interesting step choreo. She's done lots of straight forward athletic step, too, but this is my preference. I love everything you do, Cathe!
I got this dvd Friday after work and Saturday I did it twice and today (Sunday) once and 4 times the challenge part. My first go was wobbly, dizzy and confused. I had to pause and rewind and did the routines one by one. I did not move to next routine until I could do the previous one OK. That was Sat. morning, the evening I was already ok loosing my step only few times. This morning I had a blast and enjoyed every minute of it, I kept doing the challenge part (all 6 together) again and again as it just felt like a triumph for me. My afternoon workout for tonight is metabolic ICE dvd but I am doing party step 1 challenge as a worm-up just because I love it so much. Now, if I can pick up the routine so can you. I never danced in my live as I have two left feet (not literally:)) this makes me feel amazing. So addicted to everything Cathe does, love to Cathe and all Cathletes!!! Off to do it again:)
I love dancy choreography - and this looks like fun! Yes - it will take a few times to master the steps but it will be worth it for me. I get bored easily and prefer dancy workouts over athletic ones - I need the fun factor and good music or I just can't get into it. You can always do the workout without a step or without risers in the beginning while you are learning the moves. I will post another comment once I give it a try!
This looks very tough which is exactly what I need. It will take many times to master this work out. Which, at 52 is exactly what I need. This will not only challenge my body but my mind will get in shape as well. Body mind coordination, that's what I'm talking about.
On a personal level I'm worried about injury - getting dizzy, tripping on the step, etc while I learn the choreography (if I can even learn it). I pre-ordered it anyway, since I buy everything Cathe makes nowadays - she is my favorite and the reason I have stuck with exercise.
Instead of doing the challenge at the end I practiced the moves I was having trouble with during the routine. I'm going to do it again tomorrow cause practice makes perfect.
Very much looking forward to this! Cathe is famous for her intricate and interesting step choreo. She's done lots of straight forward athletic step, too, but this is my preference. I love everything you do, Cathe!
I love both workouts. I modify the turns, and they work great for me. Love the music, and have fun doing them.
I got this dvd Friday after work and Saturday I did it twice and today (Sunday) once and 4 times the challenge part. My first go was wobbly, dizzy and confused. I had to pause and rewind and did the routines one by one. I did not move to next routine until I could do the previous one OK. That was Sat. morning, the evening I was already ok loosing my step only few times. This morning I had a blast and enjoyed every minute of it, I kept doing the challenge part (all 6 together) again and again as it just felt like a triumph for me. My afternoon workout for tonight is metabolic ICE dvd but I am doing party step 1 challenge as a worm-up just because I love it so much. Now, if I can pick up the routine so can you. I never danced in my live as I have two left feet (not literally:)) this makes me feel amazing. So addicted to everything Cathe does, love to Cathe and all Cathletes!!! Off to do it again:)
I love dancy choreography - and this looks like fun! Yes - it will take a few times to master the steps but it will be worth it for me. I get bored easily and prefer dancy workouts over athletic ones - I need the fun factor and good music or I just can't get into it. You can always do the workout without a step or without risers in the beginning while you are learning the moves. I will post another comment once I give it a try!
Looking forward to this one! With that much variety, it should have good staying power.
This looks very tough which is exactly what I need. It will take many times to master this work out. Which, at 52 is exactly what I need. This will not only challenge my body but my mind will get in shape as well. Body mind coordination, that's what I'm talking about.
I'm so excited I just ordered the dvd yay!!!
this looks like FUN!
So excited for this!!!
On a personal level I'm worried about injury - getting dizzy, tripping on the step, etc while I learn the choreography (if I can even learn it). I pre-ordered it anyway, since I buy everything Cathe makes nowadays - she is my favorite and the reason I have stuck with exercise.
Instead of doing the challenge at the end I practiced the moves I was having trouble with during the routine. I'm going to do it again tomorrow cause practice makes perfect.
Hai tq.your work out all videos very good. Easy to learn
Thank you 💪🏻💦
I don't think I would be coordinated enough to do this one....
This is the sort of step workout I love to do.Are the full workouts available on you tube?
No, not at this time
This looks really complicated!
There is a lot of spinning and turning around the step which concerns me.
Is it possible to perform these with Bosu only ? Anyone try it?
No, it's not possible. This type of choreography requires the absolute stability of a step.
Why?
too much choreography for a step workout.