Daily Breathing Exercises to Calm Down & Relax | De-Stress with Pranayamas | Yogalates with Rashmi

If you are looking out for a daily breathing practice cool down, calm down and relax then this one is for you. This can be done either before a yoga asana practice or after an asana practice before your relaxation/Shavasana.
Join this channel to get access to perks:
/ @yogalateswithrashmi
Check out my Website for courses, live sessions, workshops, retreats and more : www.yogalateswithrashmi.com
Follow me on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh​
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#breathwork #pranayama #dailybreathing #breathingexercises #breathing #destress #calming

[@tejalrachh518]

Congratulations to both of you.
Big fan of your workouts.
Take care and enjoy the motherhood.

[@lalithalalithapadmini7582]

Thank you very much miss

[@shivalisharma9889]

Thankyou rashmi😊

[@rashmiwaregaonkar]

I felt calm ❤

[@dianneoconnor6767]

Thank you Rashmi very calming ❤

[@YogalatesWithRashmi]

❤️❤️ Glad you enjoyed it

[@chandanadey8554]

Ma'am when you will update the daily playlist...? I can't maintain the consistency without that playlists...pls update asap...love from Assam🥹♥️

[@YogalatesWithRashmi]

Will start updating it soon. Just had a baby so taking some time off from all work! :)

[@chandanadey8554]

@@YogalatesWithRashmi okk take your time.. and congratulations once again...so happy for both of you..🥹♥️

[@YogalatesWithRashmi]

The playlist is updated for today and tomorrow :)

[@KatM272]

Ad in the middle 😢