That’s great recipe !! Will be trying the 1st pesto sandwich (vegetarian one).. pls do share more veg recipes.. I am a school professional in US and looking for recipes which I can take on a go !! Really need to take care of myself and looking for food recipes which makes me feel energized !! Love all your videos and all looks so authentic and up to the point..! 100 cheers for you 🥰
Wonderful recipe of a very special very talented very beautiful God's given extraordinary woman. Your all recipes and tips are outstanding and your skills are amazing and unique just like you. Weldone ❤❤🎉🎉🎉👍.You are the bestst among all the best May God bless you with the best and Keep you smiling n healthy always,Stay blessed 😊
Really nice and quick with lots of nutrition Breakfast options ..please suggest nice option like this for dinnner too ❤❤in third option can we use besan in spite of egg
Bread ke brand pe bhi depend karta hai, kuch brands 100 whole wheat bread banate hai bina zyada additives ke . Bas unka price zyada hota hai toh bohut logo ko accessible nhi hota
Hi gunjan. I am new to fitness. It been 3 mnt I started weight training in gym. In March height is 5.5 my weight was 58, bmi 20 body fat 25% , Body fat mass - 14kg but in June my weight is - 62 kg, body fat - 15.9% , body fat mass index- 9.8kg , BMI- 23 .. with in three months. Is it ok to have less body fat and body fat index.. please guide.
Mera weight abhi 62 hai maine 21 kg weight losees kiya hai but abhi v mera stomach accha accha dikhta hai, mam aap please btaye mujhe aur kitna weight loose karne se mera stomach andar jayega meri hight 5.4 hai aap plaese kuch suggestion dein plaese
Didu mera weight to pahle se hi bahut kam hai 18year old and weight 38 😊😊 ❤️❤️❤️❤️ Mujhe aapke videos bahut hi helpful lage 👍🏻👍🏻 thank you so much itni healthy food recipes ke liye ❤️❤️👍🏻👍🏻😊😊😊❤️❤️❤️
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
ALL RECIPES AND YOUR Explaining WAY IS ALSO GOOD.
That’s great recipe !! Will be trying the 1st pesto sandwich (vegetarian one).. pls do share more veg recipes.. I am a school professional in US and looking for recipes which I can take on a go !!
Really need to take care of myself and looking for food recipes which makes me feel energized !!
Love all your videos and all looks so authentic and up to the point..! 100 cheers for you 🥰
All rspys are healthy and easy with limited ingredients
Egg wala nahi banaungi
Pahle wala sandwich pacca banaungi
❤❤❤❤❤
Wonderful recipe of a very special very talented very beautiful God's given extraordinary woman. Your all recipes and tips are outstanding and your skills are amazing and unique just like you. Weldone ❤❤🎉🎉🎉👍.You are the bestst among all the best May God bless you with the best and Keep you smiling n healthy always,Stay blessed 😊
Thyroid patient k liye b koi recipe .... gunjan ji
MAM PLEASE CHAI COFFEE AND HEALTHY DETOX WATER KA RECIPES BATAEGA....
thanks for the amazing mango smoothie its amazinggg i tried it and loved it
THANKYOU SO MUCH🙏🙏
Bhut lajwab smoothi ...I don't like chia seeds but your recommendation i will try..
Third wali recipe superb hai Korean sandwich
Ma'am 2nd wala super hai❤
Mam pls leg workout videos banaye muje ap ke sabhi video bohot ache lagte he❤❤❤
Good recipes dear but oats should always be soaked before consumption. I like ur recipes overall, you are doing great. Keep up the good work!!
Kyu oats soaked karnaa hai...
Soaked ki jagah roasted chalega..??
Your pink kurta look so pretty from where you got this. Nice receipes. I love your videos.
Mango oats smoothie😋
Last one ❤
Please thyroid patient ke liye diet please Or chai bhi pee shkte he kya
Mam pls vrat ki recipe btaiye low oil me
Will chia seeds causes gastric and skin Pam’s
Please explain
Breakfast ot lunch or dinner ki recipe batanna mam
Noted:)
Nice sharing mam Thanku 👌👌🙏🏻
Most welcome:)
The carrot oil brush so cute ❤
I would try Korean sandwich .too good n easy recipes
Korean sandwich
something new and interesting 😋
Mera wait 63 hai 😭 aur mai chahti hu ki 52 ho jay 😊
Or mera 52 he or me chahti hu 60 + ho jaye😂😅
@@TheFOD 😂👍
Mera 60 hai Mai chahti hu 55😊
😂😂chahate raho sab
@@radhikalove7965 Exactly 🤣🤣🤣
Make video on dinner recipes
Sure. Till then you can watch previously uploaded videos:)
Nice Gunjan di ❤❤❤❤
Wow... Thank you so much for this 3 break fast recipes mam.Luv 4rm Chennai
Most welcome:)
Mam make one vedio on how to loose weight while we have to sit continuously in library or office
Pls share the luch and dinner recepie
Noted. Till then you can watch previously uploaded videos on the same:)
Mam can I blend over night soaked oats with chai seeds in s blender
Really nice and quick with lots of nutrition Breakfast options ..please suggest nice option like this for dinnner too ❤❤in third option can we use besan in spite of egg
Yes, you can:)
plz tell me for teenagers cream for good glowing skin
can teenagers use kapiva
for the mango smoothie how much ml for glass?
Luvly sandwich ...must say
Recipes to bohot achi h mam bt usse bhi zyada apki brush bohot cute h😅
Gunjan dear,great job,keep going,I make sure to watch all your videos❤❤
Thank you so much:)
Thank u for all videos Mai every Sunday videos dekhte hu but mujhe weight gain ki videos chahiye please make videos on it.
Most welcome. Noted:)
Please suggest for constipation
Please
Awesome recipes 😋
Glad you like them:)
try karenge aaj hi.
Is it ok to use oil during weight lose diet??
Wow nice recipes 🤤
Ma'am please do a video for hostel students...how to maintain protein or others vitamins(veg)..🙏
Noted:)
@@GunjanShouts thank you so much ❤️
Mam pcod care tea suggest kijiye please
I try firstly Korean sandwich 🥪
🙌
Thanks mam 🙏
I would love to mango shake
❤yum yum 😊thanks🙏🙏
Most welcome:)
Pls send some without onion and garlic dinner recipe
Sure:)
Please make a video for Weight gain
You can watch it on my IMWOW RUclips channel:)
Please upload More omelette and bread recipe for weight loss
Noted:)
Plz make a video for office boys & girls health breakfast
Noted:)
ESPRESSO BASED DRINKS KA NUTRITION VALUE AND FACTS BATAEA
Hello iam new subscriber
needed this ❤
Thank you:)
mam yeh hun intermittent fasting mai khaa skhta hai
Bread kabhi healthy nahi hota chahe vo brown hi kyu na ho. Usme bhi maida rehta hai whole wheat k naam par.
Right. Esma wheat flour 30/. Ka aaspas hi hota ha baki 70/ maida hota ha
Bread ke brand pe bhi depend karta hai, kuch brands 100 whole wheat bread banate hai bina zyada additives ke . Bas unka price zyada hota hai toh bohut logo ko accessible nhi hota
Almonds should be soaked before using
Madam mujhe thiyord hain aur mera Wight 72 hain mujhe 52 Wight karna hain yeh kya ho sakhta hain? aur ap kuch breakfast idea de sakhte hain??
Plz make diet on rehmotarthrits
Noted:)
Hi gunjan. I am new to fitness. It been 3 mnt I started weight training in gym. In March height is 5.5 my weight was 58, bmi 20 body fat 25% , Body fat mass - 14kg but in June my weight is - 62 kg, body fat - 15.9% , body fat mass index- 9.8kg , BMI- 23 .. with in three months. Is it ok to have less body fat and body fat index.. please guide.
Great work mam
Thank you:)
Mam mughe stone he to seeds le sakti hu
In one video you mentioned that tomato and cucumber should not be used together
Yummy ❤❤
Smoothie was the best, I'll definitely try
Great:)
Hi di m green vegetables khate ho market ka kbhe kuch nhi khaya Maine fir bhe face pe glow nhi koi
Di month k 3 weeks to main gym aram se krti hu pr wo periods wala week me nhi kr pati..to sb kiya na kiya barabar ho jata h..iska koi solution?
Can a diabetic patient have this mango smoothie
It depends on your sugar levels and medications. Better to avoid or consult your diabetologist!
@@GunjanShouts I will avoid dietician are better doctor
I have allergy to oats. What can i use instead of oats
You can skip oats, oats are added for thickness:)
Aapki arm pe Punjabi me gunjan likha hua bhut acha lag raha hai kis kis ne notice Kiya
Is IT okay to have potatoes in diet can anyone please reply
Yes, you can if consumed in moderation:)
Lost 6-7 kgs in 3 months❤
Mera weight 76kg h
And height 5.3 h
Age 48 h
Mera actual weight Kitna hona chahiye
Pls tell me...
Google pe bmi calculator search kijiye waha pe height weight likhne pe aapka ideal weight range pata chal jaayega
Oats mango wali recipe dinner m la sakte h
Yes you can if not having diabetes:)
I want diet plan for weight loss how can I get this plz reply
To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.
Mera weight abhi 62 hai maine 21 kg weight losees kiya hai but abhi v mera stomach accha accha dikhta hai, mam aap please btaye mujhe aur kitna weight loose karne se mera stomach andar jayega meri hight 5.4 hai aap plaese kuch suggestion dein plaese
To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.
Mujhe bhi krna he Plz share kro
Sristi's journey ka kya hua?
Di mera weight 95 kg hn or m working hu
Mujhe time nhe milta exercise ka
Pls kuch aisa btao Jo quickly weight loose ho
To enroll in our transformation program, please WhatsApp us at 9958180436, our team will provide all the details.
Mango me avi nei kharahi coz jb khati hu kuch na kuch mtlb sour hota h to tamarind n lemon avi mana kiye h doctor 😔
Korean sandwich
Bread konsi company ki use krtte ho vo bhi btao
Mam aap kabhi bhi baar ka nahi khate kya
Korean omelette
Fatty liver wale kha skte h
!! तेरी ऊंची अटारी 🛕 प्यारी मोते चढो उतरो ना जाए...❤️ !!
!! और कह दो मेरी लाडली से मेरी बहा पकड़ ले जाए ❤️ 💞✨🦚🚩 !!
Mara wait 60 kg hy ma chati hue mara wait 50 kg karo wo ho ni raha 😢
Mera 73 hai aur mainchahti hu 52 ho jay
😋😋😋😋😋😋😋😋
Me join Krna chahtihu
Mam maine sb Kuchipudi kr k dekhiye liye pr weight km nhi hua😢
stop taking bread, rice, wheat roti
👏👏👏👏👏👏👏👏👏👏👏👏👏
😋
Didu mera weight to pahle se hi bahut kam hai 18year old and weight 38 😊😊 ❤️❤️❤️❤️
Mujhe aapke videos bahut hi helpful lage 👍🏻👍🏻 thank you so much itni healthy food recipes ke liye ❤️❤️👍🏻👍🏻😊😊😊❤️❤️❤️
Itni garmi bina soked kiye almond kaun khata hai
Hllo mam
Kahte h weightloss Mai mango ne khana chaiye 😮
Hn
Jo saaman bach gya woh mujhe de diya kijiye
😄
garibi ka naam suna h😂