How To Improve Pitching Velocity ....IN ONLY 1 MONTH!
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- Опубликовано: 6 авг 2024
- In this video I get a question from a 14 year old pitcher who wants to know how to improve pitching velocity in only 1 month. He says he pitches between 72-75 mph currently for his pitching speed but he wants to pitch faster quickly. So what I did was I put together some pitching velocity quick tips for him so that he can start on his journey of learning how to increase pitching velocity. Although this is not a quick fix or a "magic pill" to pitch faster, the pitching velocity tips within are definitely worth implementing into your pitching program if you are serious about becoming a better pitcher. Here are some of the links I mentioned in the video...
SHOULDER TUBE TOOL FOR ARM CARE
ugoprobaseball.com/product/sh...
ELBOW BUDDY TOOL FOR ARM CARE
ugoprobaseball.com/product/el...
LOAD TO UNLOAD PITCHING VELOCITY
• How To "Load to Unload...
PITCHING VELOCITY KILLERS
• 9 Pitching Velocity Ki...
THE 6 R's OF RECOVERY FOR PITCHING
• The 6 R's of Recovery ...
MORE PVC MOBILITY DRILLS
• Top 10 PVC Mobility Dr...
Thanks for watching guys! Of course if you have any questions or comments, hop in the section below and let's talk pitching! 
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![Top 7 Pitching Velocity Hacks to Try [Not Clickbait]](http://i.ytimg.com/vi/S8ebNkjS_B8/mqdefault.jpg)
![Top 7 Pitching Velocity Hacks to Try [Not Clickbait]](/img/tr.png)
Every comment on here:
“Hey coach I’m only twelve and throw 126 mph. Is there any way I can get to 140 in a month?”
@James Bex no it's 100% legit I'm 13 and just hit 137 yesterday 💪
@@zachattack4982 so youre telling me that you are 13 year old have a Bizeps as big as the wrist of a MLB Player and throw faster than EVERY SINGLE pitcher in the entire world?(assuming u meant mph and not kph)
@@akuspqbs1750 Jesus fucking christ it was sarcasm, fastest throw ever was 108, I'm not even 13 lmao
Nah bro im 3 and I'm hitting 149 on the gun
Yeah bro I’m 85 and I just hit 135mph 😎
4:40 that’s a hole, that mound is so filled in, I’ve never seen that before, I pitch in some Grand Canyon craters.
Soooo relatable
Cody Sage same
Yo coach you should do a video on what baseball player can do in the gym to help on the field
I’ll do it!
Owen Fougere that’s the best idea dude that would be the best video.
@@YouGoPro What is this video called?!
did he ever make it
@@samparker3886 no
Its my first year playing baseball and pitching these vids have helped me a lot thanks
You’re welcome! Keep up the great work!
Thx coach. This video helped me a lot. I am now throwing 70 mph
that hard work deposits made me even more hungry to work even harder to achieve my goal of playing in a good college. We need more motivation like this thanks John.💪🏼⚾💪🏼🔥
That means you watched til the end! I love it! Keep grinding!
Coach thanks so much. I've learned a ton from you as a old timer who got back in through coaching. I'm glad to see the understanding of pitching has made it safer for arms. Growing up the curve ball was always so taboo that I had coaches who'd pull us if we threw more than 1 per inning at 15 years old. I grew up throwing fork balls and changeups to get movement because of his philosophy.
Now to my question. Coaching got me wanting to play and I found a team in a 35+ league. I'm an old (45, yea I know not old), but my arm acts like it is. I have some bands and weighted balls. What can I do so throwing to second doesn't feel like throwing the ball a mile. Thanks and I appreciate all you do.
Thanks for the video!
I could tell that my pitching velocity was improving on the first day I watched this video!😃
Ahhh you got me thinking in 3D. Now I get why Nolan arches his back too along with the twist. You're torquing over in a twist but also pulling with your abs in like a crunch motion. And pulling with the chest and pushing with your back. Gotta fully understand now where the legs come in. Get the whole entire body involved.
6:04 is huge. This does not get taught at young ages. The upward tilt will also help to get your throwing elbow up, which will help with ACCURACY. Great job on that coach.
Hey coach thanks for the video I'm 13 and I play catcher but I have to the best arm on my team so I am playing pitcher
Great video
thanks it totally worked
The feeling when you know you pitched a good pitch is so amazing
Such a great video and great channel always great lessons! I’m practicing almost every day after school and on weekends in fact I have practice with some boys tonight can’t wait. I’m always working on my pitching and it’s getting better but I’m still having a little trouble with it. I am flying my arm out instead of pulling it in to my arm pit. And I’m having trouble with my step I’m stepping out to the left I’m a righty so it’s throwing my pitches of. Any tips that you have or anything to help me would be great let me know.
Your vids help me alot
Good to hear! 👊😉
Good morning, my name is Edwing Sylva I throw between 68- 71 mph and I need workouts to improve my throwing mechanics and arm strength to throw more miles
Hey coach, Great videos. I just have one question, my players go too cross body going from loading to unloading. Is there a way to fix this so they can stop throwing cross body and have better accuracy. Thanks for the help.
how about a video on the sequence of the kinetic chain. where should my elbo be when my foot hits the gound. What comes first the foot landing or the ball starting foreward. I cant get my release in front of my face. Why?
Coach, you sweat through your shirt in every video 😂 Must be that Auburn boy in you! Keep up the great content.
hey coach i'm 8 years old 95 mph.is there any way i can get to 125 in a month
Lol
Uhh yea just do some steroids and some crack and you will be good
add a 1 before the 8. I think you forgot it.
@@Oscar_The_Magnificent it’s a joke…
@@ghosttxii7458 yeah I know it is
Amen, stay committed. Coach, I'll say it again. Thanks for helping me help others. Can you do a video on the mental side of pitching. Is it me versus the batter or me versus making the perfect pitch? Or a combo of both?
Great question! I will for sure make a video on this!
Thanks for the tips.
I think the term is "rear back". Oh well, we know what you mean.
Thanks coach dollar 48 I’ll remember that
Hey coach, I’m in my senior year playing Division 3 baseball and I am a PO, I would love to play at the next level, (indie ball) but don’t quite know how to get my foot in the door. could you do a video on college seniors and what are some steps we can take to get there? Love your videos, thanks!
did you make it?
@@kovid5274 heheh I see u bro
Could you use this same technique in throwing a football, if not why? I heard different reason but would like to know your opinion. Cause I see a lot of pictures become QB’s.
Good day coach john.
My name is clark im a pilipino citizen who loves playing baseball.
Coach John. Im already 17 yrs old. And 70 mph or less is my pitching speed . I want improve my pitching velocity . It is possile? If yes.
Help me Coach John😊
Is it hepful too to those who are side trhowers?
Can u post a video about how to throw faster on gym workout
Coach Madden a real one
Can you teach how to get started piching thos is max
what was the name of the tool that you used when u siad u want to wobble your arm and u should feel the burn? im pretty interested in that
I'm a coach from the Philippines, if I improve my baseball, can I become a pro major? and how to get into major
Thank you
You’re welcome
@@YouGoPro man i watched this vid a little late man. Thanks for the tips but I'm having a showcase tournament in two weeks and I'm trying to impress the scouts by my velocity because that's one of my strengths but I only got half the time. I'm 13 years old throwing around 68-73 mph. I'm trying to really prove myself that I'm capable of doing something on the mound but I don't got the time. Thanks for the tips though
I’m 12 turning 13 soon and I’m I righty who throws sidearm in the low 50’s I might be a PO on this new team. Any tips to get more velo?
Hey coach i'm 20 years old i throw 94mph my left arm 90kg and my right 80kg how to increase my velocity to my gyroball
Our ela teacher told us smart goals
Where can I find the tool you shake back and fourth
How can I perfect the swing . I have a cricket swing . I want to improve to a baseball swing .thanx coach
Work more on your baseball swing.
Hey coach, what have u heard about the tuffcuff program? Is it any good? I've been following it for a few months and want to know if I'm being as efficient as I can be
Not sure but you can compare it to this and see... baseballtrainingprograms.com/pitching-365-discount/
What glove should I use to try out for highscool? Infield outfield? I don’t know what position it is what he puts ke in please help.
hey coach, im 14 and im throwing 49 mph - 59 but i should be pitching 75 how can i improve this, and i would also like to learn how to hit farther. thanks
Tengo 18 y en realidad trabajo mucho y no veo resultado que puedo hacer para mejorar y tengo 18 añod
How many times a week should we do this workout??
U need to greatly strengthen the cut rottator BEFORE throwing those balls, to avoid injury!
need to be strong to pitch..at least strong for your bodyweight
My elaborate is what's the different about two seam fast ball and four seam fast ball's pitches?
ruclips.net/video/_r0mDsjlW9g/видео.html
hey coach, I'm a 12yr old that is homeschooled and lives 5 miles out of a rural town. I was wondering if you could give me some workouts that I can do with a bat, balls, tee, and glove, thanks.
Yeh check out my tee drills video and my Fielding Drills video
Hey coach, My name is Amari, i need help to throw more strikes i thow 68-72 mph i always throw ball outside the strike zone i need help workin in the zone any tip ??
Yoo coach l need to know where exactly to release my curve coz they keep on getting outside of the plate
The shoulder of your catcher, for you it will be the right hand side of the catcher
How do I go from throwing 61 as an 11 year old to 70 Mph
I’m about to turn 13 and I’ve really lost a lot of velocity on my throw anyway I can recover it and gain more
get stronger...long toss...heavy balls...and throw often
Hey coach. I have a question about pitching. I’m 13 years old and a RHP. When I put my foot on the rubber it is not perfectly straight with the rubber, it’s at a 25 maybe 30 degree angle. This results in my stride foot aiming far to the right of home plate. I pitch perfectly fine with this as I am extremely accurate. When I pitch with my foot straight I’m slower and much less accurate. So I’m wondering if my foot placement is okay to be like that or if it needs to be changed. Thanks
Yeh that's ok and normal. But you still want to be straight with your lead leg but your back foot is good.
YouGoPro Okay thank you
You’re welcome
Hey coach I’m 10 and I pitch 58 but I want to top out at 63
Hey coach. Im Kym Macatuno my position is catcher and i am the fourth batter in our team. Can you help me to become a better batter and have a good batting eye. Thanks coach. Arigatou Gozaimasu.
Sure can! Nice to meet you!
Coach I’m sitting 79-81 mph on the mound. In your opinion is it realistic to get up to 86 in a month?
No its not
I just hit 200
Try some serious power walking, yoga, and hang a heavy bag… you’ll get your 5 mph uptick
@@kidsok1289 hold on, what
If u practice a lot most likely
First comment. I love your videos
I love your comment! 👊😉
Hey John! What's different about four seam ball and two seam ball 's pitches.
I’m made a video about this. Search it up!
The biggest thing is movement to speed ratio
Hello can you help me I can pitch 40-45 can you help me pitch faster
I can never get my speed up my pitch when I try I just over throw it
Dose this help me if I am 13 and only pitching 55-65 MPH
Coach, I was the 3 or 4 hitter in the start of the season and then I broke my thumb (not pitching hand) and can now pitch same velocity but when I came back in the middle I got a slump now my coach is making me 8 hitter when I should be at least 6 again any big offseason hitting tips?
Naw just keep working hard and get back to where you were. Stay focused.
Thanks
If it’s your lead hand then what I would do is put your bottom thumb on the outside of your top hand.
Would 10-12 mph be an attainable for an 11 year old in a 3-4 month offseason routine?
I'm sorry but nah 9 yo old throw like 40 sum I throw 50 to 55 and I'm 12 but it all matters on the throwers position and stance
You can do it when I was 11 i threw 60 now I am 12 throwing 70 i worked hard and had a growth spurt to help but still I think it possible if you work hard enough(edit it was also in a 4 month period)
I through about 65 cutter. But I’m mainly a curveball pitcher at age 13
@@syphersnipaking4761 that not what all matters
Those matter
But that’s not everything
hi my name is vryle im 12 years old and im from philippines im pitching under 74-79 mph
Hey coach I’ve seen these 14 year olds pumping 88-91 and it is stunting my confidence knowing that I am 15 throwing 80 do you think 80 is a good speed being 5’6 148lbs
ya thats great, but the more mass you have, the more mass you move, the harder you throw, if the mass is muscle- fast twitch muscle, make sure to do explosive lifts, dead weight means nothing(fat)
Hey John,last time my question is wrong.My question is ：Is two seam fast ball and four seam fast ball's pitches the same?
No
No one goes into the batter and is an inside pitch if you do it right and 4 seam just goes strait and sometimes has a drop
I am a 12 year old kid who tops out at 67 I pitch a fastball a curve ball and a slider, I want to know how I could make my curve ball more affected I live yo vids, if u could answer this question that would be grate thanks coatch
I’ve made some videos on the curveball. Check em out!
12 yrs old sbd using curveball is not a great idea
I'm 12 I pitch 73 too
hi coach im 10 how do i do a good swing
because i want to become a better hitter
Lindsay Gal front leg stays straight with front foot forward. Keep almost all your weight on your back foot and and turn your hips while exploding with the back foot keep your Elbows in and back and use your whole body. Most important thing though is swing naturally. Don’t try to hit it out even if you can
And I want to learn how to pitch better reply me please
Hey coach, I am 16 years old, and a switch pitcher, but I really lack speed, I am wondering what weight routines I can do at the gym to increase velo. Thanks
baseballtrainingprograms.com/pitching-365-discount/
Theres also a ball like that
When getting drafted do college coaches take into consideration if I have or haven't been to any showcases? Plz answer.
No
YouGoProBaseball how do you get recognition without attending any showcases?
@@mason1904 exactly, and yeah u do need to go to showcases like perfect game
So John what's the different
Can you elaborate?
4:05 can you do these with a bat
So Trevor Bauer was right for totin that shake stick everywhere he went. Wonder if he used it during the thing he is suspended for? 😅
Those transitions hurts my eyes😂
Brian Flores
The one comment that doesn’t get hearted
What was your velo at sophomore junior and senior year of HS?
Cole Bordes if I remember correctly it was:
FR 81
SO 85
JR 87
SR 90
YouGoProBaseball I’m a sophmore and sitting 82 trying to hit 85 before end of year means a lot thanks
@@YouGoPro I am a freshman and throw 71. I'm very accurate I just have to get that velocity up. It's impressive you threw 81 freshman year! Great video!
5:51birdie lol
Eli coin nation that’s a butterfly
Hey coach I got a question, if u separate over 45 degrees wouldn't the batter be able to see what pitch u r throwing
Jeremy Abdelmalak maybe if he was Superman
I'm pretty sure youre turning away from the batter? Correct me if I'm wrong
Hey my name is Thomas I am 12 and I only through 65-68 mph but not so much at the end of the game how can I improve on stamina and throwing hard at the end of the game 🤷♂️
practice, working out. Stamina comes from conditioning. It can be general or specific for your arms/legs.
Hey coach I’ve been doing this for a while and I’ve only gone up 2mph from my original speed , am I doing something wrong ?
Yo consider that bad
Jefri Manuel I mean I pitch 87 rn I just need to get it up to 89
Hey coach, i throw around 70-73. Is it realistic to try to increase my velocity to 79? I’m 13 years old.
yes,a little league pitcher at 12 yo pitched 82 mph. it might be realistic, but you dont want to throw to fast all the time.
Rodger Heckman throwing 79 isn’t realistic when you’re 13, lol.
Toronto Sports Fanatic yes it is
help me pich w/ more movment
You should watch the Japan vs. Mlb series sarting in November 8th on MLB network!
You gonna watch?
@@YouGoPro Yes!!
Praise the lord
Is that south orange? 5:40
can u please help me
Thank you so much I’m 13 and I threw 80 now I throw 85!!
Max Hrvatin no you don’t you liar.
Lmao okay
Toronto Sports Fanatic wanna bet text me
The Highlight Monster text me i’ll show u
@@torontosportsfanatic9811 it is very possible. If a 14 year old can throw 85-90(Im not but as an example from someone i know) it is reasonable if a 13 yo worked hard enough
Hi I am Bodie and I’m 12 years old and I pitch in between 65 and 70 and can you give me some some workouts for pitching drills to help with my velocity.
is pitching 49 at age 12 bad
What state do you live in I wish it was still that hot out where I live!
FL
How cold is it by you?
YouGoPro I'm in CT it's not horrible but winter is inevitably coming soon so I wish I lived in Florida. 😂
Haha yeh we don’t really have a winter. It might get cold for a week or two. And by cold I mean 50-60s 🤣
YouGoPro 50-60 is here right now if that was my winter that would be great cuz it'd be easier to play ball year round! By the way do you have any suggestions on pitching training over the winter? there are indoor facilities nearby me but I can't go there every day so I was wondering if you have any suggestions on what I can do?
Can I start playing baseball at 17 I played a little when I was little but had a bad experience I can pitch prettt fast for my first time I can pitch high 80s my first time trying but I have no technical knowledge and not accurate at all maybe I can throw hard because I do boxing and mma and if my arm is stronger from doing that I’ve always loved baseball but I wanna do somthing with my arm instead of punching because I don’t wanna be brain dead when I’m 60
Hey coach. I’m 11 years old trying to get better at baseball. Right now I throw 106.2368392857 mph. Is it possible to get to 106.2368392858?
Was he a pitcher?
Hey I'm a pitcher and I'm 12 I throw 61-65 I wanna learn how to make my step stronger. Thx coach
Is 60 good for a 10 year old
Hey coach I’m 5 years old and I trow 95 miles per hour can you help me get to 120 in an hour thanks
Looks like south orange
Hey I am 13 years old and I throw 72-74 mph and i just wanna know the best ways to throw faster and to throw accurately.thx coach