@@Dark666Butterfly I think during Youth with You [The show she was a dance mentor] she told the contestants Blackpink would dance 12 hours a day to perfect the movements. Unless the translation was off (highly possible) she is burning a lot of calories with her aerobics.
@@lisasyadom6768 See, in my opinion you don't have to gain weight coz if u gain it once then u have to do everything for loosing it but still u won't get a satisfying output and on other side if u talk about me, I was so skinny back then but suddenly I started gaining weight so I was first happy but after that, I noticed that I was gaining weight day by day, more and more and just becoz of that reason I've some stretch marks on my belly and on my shoulders so if u started gaining weight there's no way to loose it again easily. That's why u r very good just the way u r
I love the comments, they are always super positive, and normalizes how other look. It's so amazing to see people supporting each other. so yea thats amazing-
Wait were you are from? IT HASN’T ENDED YET!? (But at the same time in my country (spain) maybe we’ll be going again because corona is getting out of their hands)
Lmao (NO HATE!) she never said Lisa had a diet, she just said she just limited how much she ate, her portion, she ate whatever(the same thing she basically eats) but just makes a smaller portion, lmao she never said Lisa had an actual diet, and I’m pretty sure she does workout
@@ARI-hr5cp yeah but i didnt said that she said that. She just said that she will try lisas diet but lisa said that she dont really do diet. But yeah she workout.
Micha Stxpid lmao yea but it sounded like you were saying she is saying lisa has a diet and really it is a diet just no a harsh one that people would think about when you hear the word “diet”, she is limiting her portion sizes not eating as much as she would do it is a bit of a diet just not soo harsh
@Lia-Loren Yim yes. They had diets. But i watched show and they talked about their diets and jennie rose and jisoo said that they have to follow stict diet but lisa said she dont really have to cause she is naturally slim. (sorry for my grammar my english isnt the first languagge)
It’s nice to see one of these vids with someone who has a similar body type to me it actually helps me feel better and give me more encouragement to start my own fitness journey so thank you for this
1. pilates sounds fun I always thought it was boring so it good to know that it's actually effective 2. dude don't worry about clothes repeating, dare I say most people won't care. you do you boo
I'm in shock about the changes in just 3 days... I'm considering doing this, doesn't look impossible, but yeah, I've done one or two sessions of Pilates before and it's terribly hard!!! Thank you for doing this
I heard this analogy somewhere, but Lisa’s diet is like those Disney channel characters who’s mom cooks them this huge breakfast and they just take a couple of bites and leave. I’ve been doing that too, and it’s works a lot. Eat until you’re satisfied, not full.
Yeah don't overeat and don't limit the food you take either. Just eat untill it satisfies your hunger and i recommend to drink one glass of water before eating it will help you to eat less and feel full.
Exactly. I’m a dance major in college and during a semester I don’t diet and I would have abs for days lol. For context I’m a 5’6 female and I’d get through 3000 calories a day easily [THATS slightly over the daily recommendation for men]
@@princesspeanut3420 I know, but they said they like all the rappers best in girl groups, and Jennie is a rapper too. But never said anything about Jennie. Im not hating.
love everything about this vid, you speak and act like a regular girl, it makes me feel any of us can do it (i mostly watch this kind of videos and quit before giving it a try but yours makes me ACTUALLY wanna try)
Me : " just watching this video because I want to lose weight " RUclips: " I am not going to let this happen " -> gives ad: why don't you order a pizza with extra cheese and ham
What I love about yg is they don’t do strict diets like other agencies. They only make their artists eat healthier and Also pay for their fitness, Pilates, boxing just and sport general. That is the kind of agency we need more of
For real, if we take jyp as an example (not really hating, i love almost all the jyp artists and groups!!) Some of the diets are sick asf. Momo from twice only ate ice cubes for a week or more and thought she's going to get "fat" if she eats normally
I always think losing weight has to be complicated like dieting and workout til you drop but Lisa and you have inspired me to do it without going the extra mile so thank you
In 3 days only she lost 0.5 inches but for me it's already a miracle bc I can do a workout but after that I'll eat a lot bc I'm very hungry afterwards 😋😂🤣
I tried the Jennie diet and hers was pretty okay too! I didn't feel hungry at all and at the end I even saw amazing results (maybe just lost water weight lol). Definitely will try out Lisa's diet too!!👍🏻 Thank you!!✨
This video is much more realistic when copying out or making inspiration for your diet and workout routine.. Not like other ones that did exactly what you did but somehow had some unrealistic results doing only 3 days of trial.. I really do appreciate this video because it seems real and relatable, and if you continue this lifestyle it will get you the results you want gradually. Thank you for this
Her: *Does a Lisa diet* Me: How did she gain weight? She gained weight for every single video? (And also watches this while eating...Stuff Bangladeshi stuff)
okay, imma have to try this cause I am so terrible at being on diets, so this sounds amazing for me! (I was looking through videos and trying to find one that might work for me and I was curious and looked at this one and I genuinely think this will work for me! I genuinely don't think I would have found something if it weren't for you so thank you😁)
Amy is my all time favorite! I lost weight a lot! I used to never be able to run or jog! Now I run in charity marathons and go to the gym! THX SO MUCH AMY!!!! (does this sound like a review?😂😂)
Hi again! My favourite diet that you tried was the Umji diet, because I think it was the most healthiest. Maybe, for your next video you can try a loona or red velvet diet I’m really curious to how it will turn out.
Everyone talking about kpop idols and their diet.... Me wondering how she manages to gain weight within a few days and follow idols diets and exercises and get slim again....like seriously WOW!!!!🤯
That was just what I thought, getting slim with three days exercising? Looks like heaven to me, I used to exercise every single day (3 months) and I only lost 6 inches of my waist
Omg gurllll you're facial expressions when you were working out were hilarious 😂😂 you're so funny lmao. Also, even though you only lost 0.5 inches, your waist looked much smaller than from the beginning. Was that from bloating or Something else, cos it looked like you lost way more than the numbers showed lmao
I wish amy will be back to her diet vlogs in 2021 she needs support I think soo I know this comment has been 5 month before commented let support her rn thank you for reading have a nice day 😊❤😕
my favourite diet is the ,normal and healthy’ diet. Get the fact, that u are beautiful as hell and stop hating yourself. Eat normal, drink enough and start loving yourself. Life is so much more beautiful with self love
Thumbs up video! Love it 🥰. Very relatable. Don't worry about not owning a lot of clothes. In fact, you should be proud of that. You are not contributing to wasteful fast fashion garbage. Good job!
me working out day 1: Doing pilates day 2: My body hurts, I'mma do pilates tomorrow day 3: Pass, maybe tomorrow after a few days: Promise, I'll work out next year. So yeah. I really commend people who's committed in working out!
Honestly, you don't have to be so conscious about cloth-repeating. I mean, I do that, many people do that, and it's not as if people can judge you since you're in your own domain. I love watching your videos cause you're very much confident in your body and I love it ♥. We even have the same waist circumference and cause of you, I somehow gained confidence in showing mine, too ♥.
I started it on 17th of Sept 2020 starting measurements: -waist: 35.5 inches -hips: 41.5 inches i tried my best to portion control and replaced breakfasts with salads as much as possible... and now for the workouts, day 1: I did the 1st workout that was mentioned in the desc. and yes it hurt but it was manageable day 2: I did the 2nd workout and omg it hurt like hell. ~slow pain to death~ day 3: lets's just say I died... the 3rd workout with the weights were soo hard n i could feel it burn like HELLLLL!!!!! but it felt amazing after finishing it. yaaayyy just one more day to go before the final measurements !!!! day 4(last day): i could only do 10 mins out of 20 mins of the 4th workout mentioned. i will update this comment later today when i do my final measurements :) Final measurements: *drumrolls please* -waist: 33 inches (lost 2.5 inches) -hips: 40.5 inches (lost 1 inch) -weight:(not mentioning but I lost 1.7 kg) Final thoughts: I think I'm going to continue doing pilates till I reach my goal body mostly because I'm not always in the mood for cardio (mostly planks and burpees) and I really recommend this to anyone who wants to try and yes changing my diet a little bit did help me do this challenge better :)
@@mikasa3332 no i did one workout a day. basically 1st workout on 1st day, 2nd workout on the 2nd day and so on but lemme tell you this works!! i can feel the changes already
Me: yay...no matter what...I'm gonna follow her routine...and never gonna eat those junk food again... Also me 5 minutes later: Umm..maybe later..just order some burgers and chickens
Oh my gosh your channel has grown so much. I subscribed when you only had a few hundred, I guess my good luck comment before worked! Keep up the great content girlie ❤️✨✨
I love how she doesn't care about people's opinion and does whatever she wants without being shy , KEEP GOING NEVER GIVE UP!!✨
in the words of itzy “not shy not me” 😭😭😭
@@elizabethadeoye9339 YES QUEEN 👑😌❤️
Elizabeth Adeoye
lmaoo I was gonna reply the same thing
We stan itzy
@@angiejch yesss cos I'm not shyyyy not meeee GOTTA LOVE ITZY 💝💝💝
Elizabeth Adeoye yas
Lisa: *“i don’t go on diet... I dance everyday”*
...”dance for 6 hours”
@@matovik1927 More than 6 hours I think.
AND Lisa also does boxing.
I'm telling yall that woman is an artist/celeb only outside, she's a soldier in the soul.
@@Dark666Butterfly I think during Youth with You [The show she was a dance mentor] she told the contestants Blackpink would dance 12 hours a day to perfect the movements. Unless the translation was off (highly possible) she is burning a lot of calories with her aerobics.
@@neryssau5999 It seems accurate, many trainees say they dance around 8 to 12 hours a day.
“ I haven’t exercised for a week “ looks disappointed
Me haven’t exercised for years and is watching the video while eating chips
Lol😂😂😂😂
LMAO💗
@@saraafreen7234 I AM FAT FA FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT SINCE I WAS BORN GOSH LMAO
Hahahahaha same tho
LOL 😂
Lisa; I don’t need a diet, I lose weight every day👁👅👁 me: I don’t need a diet, I gain what you lose every day 👁😭👁
LMAO NOOOOOOO
I don't know why I am skinny 😭😭 I want to gain weight
@@lisasyadom6768 no one more relatable
💔😂😂😂
@@lisasyadom6768 See, in my opinion you don't have to gain weight coz if u gain it once then u have to do everything for loosing it but still u won't get a satisfying output and on other side if u talk about me, I was so skinny back then but suddenly I started gaining weight so I was first happy but after that, I noticed that I was gaining weight day by day, more and more and just becoz of that reason I've some stretch marks on my belly and on my shoulders so if u started gaining weight there's no way to loose it again easily. That's why u r very good just the way u r
I love the comments, they are always super positive, and normalizes how other look. It's so amazing to see people supporting each other. so yea thats amazing-
I knowwww everyone is so sweeeet 🥺🥺♥️♥️
Who’s trying to get a glow up before quarantine ends?
⬇️
I've been eating all the past 6months and now that school is soon, less than a month, I'm trying to glow up 💔😔😂
I’m already at school and I regret not having a glow during the lockdown :’( but I will try next time and not be lazy
Just to remind people makeup is not a glow up
Wait were you are from? IT HASN’T ENDED YET!? (But at the same time in my country (spain) maybe we’ll be going again because corona is getting out of their hands)
@@marirokamariakim2321 you can do it😠✊😃
I think the best diet in kpop is gfriend umji and twice tzuyu (what I tried) their diet are healthy and not dangerous like red velvets Wendy.
how??
@@ough-3333 what do you mean "how"?
@@skz.1208
I mean how is this diet?
@@ough-3333 u can watch it on RUclips.
@@skz.1208 okay,thanks 💖
I'm eating chips as I'm watching this hahahsh... cries*
im eating donuts while replying T.T
Me eating biscuits :)
Me eating Chinese take out while cheering her working out
Me too
Chilli doritos🤡💀
Me eating my breakfast
Actually Lisa doesnt have a diet. She is naturally slim. But i respect what you did ✨
Lmao (NO HATE!) she never said Lisa had a diet, she just said she just limited how much she ate, her portion, she ate whatever(the same thing she basically eats) but just makes a smaller portion, lmao she never said Lisa had an actual diet, and I’m pretty sure she does workout
@@ARI-hr5cp yeah but i didnt said that she said that. She just said that she will try lisas diet but lisa said that she dont really do diet. But yeah she workout.
Micha Stxpid lmao yea but it sounded like you were saying she is saying lisa has a diet and really it is a diet just no a harsh one that people would think about when you hear the word “diet”, she is limiting her portion sizes not eating as much as she would do it is a bit of a diet just not soo harsh
@Lia-Loren Yim yes. They had diets. But i watched show and they talked about their diets and jennie rose and jisoo said that they have to follow stict diet but lisa said she dont really have to cause she is naturally slim. (sorry for my grammar my english isnt the first languagge)
Nobody born skinny
It’s nice to see one of these vids with someone who has a similar body type to me it actually helps me feel better and give me more encouragement to start my own fitness journey so thank you for this
1. pilates sounds fun I always thought it was boring so it good to know that it's actually effective
2. dude don't worry about clothes repeating, dare I say most people won't care. you do you boo
Love you 🖤💖🤍💖
@@theamyshow love you too dude ♡ keep up The Great work!!!
I cloth repeat soooooo much.It’s not that big of a deal.People don’t care much.
@@theamyshow I wore the same clothes to a private tuition for four days and no one noticed
This is true cuz myself also keep wearing the same clothes.
"She just doesn't like diet and......
*SAME."*
same
Yeah, same :D
Shreyaa same
My mom too
Same
I'm in shock about the changes in just 3 days... I'm considering doing this, doesn't look impossible, but yeah, I've done one or two sessions of Pilates before and it's terribly hard!!! Thank you for doing this
I heard this analogy somewhere, but Lisa’s diet is like those Disney channel characters who’s mom cooks them this huge breakfast and they just take a couple of bites and leave. I’ve been doing that too, and it’s works a lot. Eat until you’re satisfied, not full.
Your username🚑🚑🚑so, would you truly never give Felix a raw egg???
Eat before hungry,stop before full
Yeah don't overeat and don't limit the food you take either. Just eat untill it satisfies your hunger and i recommend to drink one glass of water before eating it will help you to eat less and feel full.
She is not taking diet because she is dancing everyday.
Exactly. I’m a dance major in college and during a semester I don’t diet and I would have abs for days lol. For context I’m a 5’6 female and I’d get through 3000 calories a day easily [THATS slightly over the daily recommendation for men]
@@TheEssJay wow that's amazing 🥺
@@TheEssJay how many hours did you dance?
Lisa and rose also have fats motabilism
@@hoseokbts1986 I need that
Lisa is my favorite! I always tend to like the rappers best in girl groups, like Amber from f(x).
MEU 💜💜
What about Jennie?
@@vxschae4136maybe there's something else about lisa they like, but we blinks love all our queens❤️
@@princesspeanut3420 I know, but they said they like all the rappers best in girl groups, and Jennie is a rapper too. But never said anything about Jennie. Im not hating.
she is my favorite too and i love her you can understand how much i love her :)
love everything about this vid, you speak and act like a regular girl, it makes me feel any of us can do it (i mostly watch this kind of videos and quit before giving it a try but yours makes me ACTUALLY wanna try)
she's one of the sweetest youtuber ive seen 😶
Me : " just watching this video because I want to lose weight "
RUclips: " I am not going to let this happen " -> gives ad: why don't you order a pizza with extra cheese and ham
Exactly
I relate this so much😭🤚
@@kooksteddybear1576 we all do😭
@@starberryrush this is on another level :)
My ads are telling me to bye huggies bc I guess I am a big kid now? I thought j had been for a while but I am apparently not until I bye huggies 🤣
" i will be eating half! For now... And then I'll eat The other half five minutes later. "
Jesus Christ I feel that
6:36 how u said “im amy” is soooo ccuuuttteeeee❤️
What I love about yg is they don’t do strict diets like other agencies. They only make their artists eat healthier and Also pay for their fitness, Pilates, boxing just and sport general. That is the kind of agency we need more of
For real, if we take jyp as an example (not really hating, i love almost all the jyp artists and groups!!) Some of the diets are sick asf. Momo from twice only ate ice cubes for a week or more and thought she's going to get "fat" if she eats normally
@@Jihyowifi Same love the artists but honestly the system is shit
@@Jihyowifi SAMEEE
Wow this actually worked. I feel motivated to test out a couple of workouts before school starts in 2 weeks.
I always think losing weight has to be complicated like dieting and workout til you drop but Lisa and you have inspired me to do it without going the extra mile so thank you
if you keep looking at her, she kinda reminds you of Red Velvet's Yeri or am I tripping? you awesome girl
OMG I LOVE HER!!!!
@@theamyshow CAN'T BELIEVE YOU REPLY 🤩🤩 love you love you love you so much
Omg she doo
In 3 days only she lost 0.5 inches but for me it's already a miracle bc I can do a workout but after that I'll eat a lot bc I'm very hungry afterwards 😋😂🤣
Omg same!! Every time I do a workout and burn calories, I'll just gain it back (and sometimes even more) by eating because I get hungry afterwards 😅
Make sure you are still getting all your nutrients!!
@Morganlefay thank you so much for the advice!! I'll keep this in mind :)
WHAT I COPIED HER AND I STILL HAVE 2O INCHES
fact dj,ahfrbk,fvh
Ahhh I love the butterfly clips in your hair ❤️
Thank you!!! They’re my favourite!! 🦋 🦋
i love how confident you are with your body 🥺✨
Amy Davies: Hi, I’m Amy Davies personal trainer...
Amy: I’m Amy!
Me: I’M ALSO AIMEE!!
Hi aimee!!
Hi
Woah I'm Amy too
hi amys
I- hi Amys
Look up in the sky it's bird it's her leg
*I'm joking fighting*♡
Edit:1k likes!!!!
HAHAHAHAHAH
maysa's art. HAHAHA
😂😂😂
Blackpink!!! hahahahha
😂😂😂😂🖤💗
I tried the Jennie diet and hers was pretty okay too! I didn't feel hungry at all and at the end I even saw amazing results (maybe just lost water weight lol). Definitely will try out Lisa's diet too!!👍🏻 Thank you!!✨
i love your personality, its just so great!
thank you for sharing this diet with everyone!
Me: *doesn’t feel good about my self after trying too*
Also me: *feel skinnier but still looks fat*
Plsss me tooooo
It's best not to constantly keep looking in the mirror when you are trying to lose weight. Just take measurements it helps more.
Yeah me too but I realize im not that fat as I used to believe
ohhh myyy she's so pretty, i love her
edit: i will support her
Pilates is my favorite kind of workout, since it's not as hard as other kinds of workouts and not as boring as yoga
✨I love it how she inspires us all ✨
yayyyy ami updated!!!!🥰❤️❤️❤️
Thank you for watching!!
@@theamyshow where are you from ??🙄
@@blessylachimolala2266 chill no need to ur ur eyes :/
@@hv9384 I didn't get you ☹️
@@blessylachimolala2266 oh okay
I will ask u again then. Why did u use this emoji "🙄" ?
me:
im gonna do exercises UuU
my body: No,you can't
;-; I can but I don't want xD
You got Jennie's accent. I love it!!
About the clothing. I didnt even realise bcz I wasnt here for that :3 thanx for the content
Thank you for keeping me alive in quartine
Thank you for supporting me during quarantine :3 🤎
This video is much more realistic when copying out or making inspiration for your diet and workout routine.. Not like other ones that did exactly what you did but somehow had some unrealistic results doing only 3 days of trial.. I really do appreciate this video because it seems real and relatable, and if you continue this lifestyle it will get you the results you want gradually. Thank you for this
Her: *Does a Lisa diet*
Me: How did she gain weight? She gained weight for every single video? (And also watches this while eating...Stuff Bangladeshi stuff)
You are Bangladeshi?
@@a-rinkim4619 Yeah
@@kknst Same.
Jibhone ki kosto :')
@@bunnybug863 Onek kosto ache...ONEK
I'm Brazilian, I didn't understand anything but you seem to be a charismatic person
okay, imma have to try this cause I am so terrible at being on diets, so this sounds amazing for me! (I was looking through videos and trying to find one that might work for me and I was curious and looked at this one and I genuinely think this will work for me! I genuinely don't think I would have found something if it weren't for you so thank you😁)
Lisa is truly amazing.. Same I also don't like the idea of having that dead ass died to get the figure.
omg you legit motivate me to workout and eat healthy too
Me: I'm gonna workout
My body: you're not gonna do it -_-
Me:~sits back down~ I know 😪
SHE IS THE MOST RELATABLE RUclipsR EVER!! U HAVE EARNED A SUB!
OMG THANK YOU SO MUCH
I was watching this and the TV was on
I didn't notice that lovesick girls song was playing at the TV and Lisa was rapping wow what a timing 😂
Amy is my all time favorite! I lost weight a lot! I used to never be able to run or jog!
Now I run in charity marathons and go to the gym! THX SO MUCH AMY!!!!
(does this sound like a review?😂😂)
Hahaha kindaaa😂😂
Hi again! My favourite diet that you tried was the Umji diet, because I think it was the most healthiest. Maybe, for your next video you can try a loona or red velvet diet I’m really curious to how it will turn out.
I loved that diet too!
I could definitely check out those diets!!
Hey! Somin from Kard showed on her RUclips how she prepares for a comeback (workouts/meal plan) Would be cool if u could try it and review it
Omg yasss
Yeeessssss!
Call anyone tell me which video is it?
@@naegabeyonhaedemo6537 its in their channel its called welcome to minny life 1
@@naegabeyonhaedemo6537 idk either :,)
That's why I love Lisa!!
Everyone talking about kpop idols and their diet....
Me wondering how she manages to gain weight within a few days and follow idols diets and exercises and get slim again....like seriously WOW!!!!🤯
That was just what I thought, getting slim with three days exercising? Looks like heaven to me, I used to exercise every single day (3 months) and I only lost 6 inches of my waist
@@ayemnygonzalez9178 6 inches is actually good for 3 months
@@ayemnygonzalez9178 Hold up- 6 inches is A WHOLE LOT. That’s amazing
her: so let's measure myself now
ad: I think
*N O T*
iitsSaiSai! I feel that
87 likes now ❤️
97 lmbo
AD: I THINK TF NOT YOU TRICK ASS BITCH💀💀
And now u got 197 likes now🤣 i know how do u feel, it was very happy right?🤣🤣
damn I am really really early now
I wish I could be lmao :')
Thank you for being so early !!
@@theamyshow omg queen replied ✨
Omg gurllll you're facial expressions when you were working out were hilarious 😂😂 you're so funny lmao. Also, even though you only lost 0.5 inches, your waist looked much smaller than from the beginning. Was that from bloating or Something else, cos it looked like you lost way more than the numbers showed lmao
That’s me when I’m working out at home😂👌☠️
I wish amy will be back to her diet vlogs in 2021 she needs support I think soo I know this comment has been 5 month before commented let support her rn thank you for reading have a nice day
😊❤😕
Woah! The video just started and I'm just "woah! She is so pretty!"♡
You’re too sweeeeet!! Thank you 🥺✨✨
You're welcome. Just saying the truth♡♡ by the way, I really like your video and the way your videos are!♡♡♡
u working out is a huge mood
Me: **eating tteokbokki**
also me: **watching this video**
😯
Omg are you Korean Yeonjin unnie
Shruti Prasarini Khosla I- yeah.....
Shruti Prasarini Khosla Please dont call me unnie it makes ke uncomfortable
@@riyahdagrimm Sorry I am 13 years old that's why
Nadien:
Yo sin entender: concuerdo xd
JAJAJAJA
JAJAJAJAJAJ x2😂😂😂
Yo si le entiendo mas o menos 😂😂😂
Exacto nena U-U
pense que era la unica jajaja
my favourite diet is the ,normal and healthy’ diet. Get the fact, that u are beautiful as hell and stop hating yourself. Eat normal, drink enough and start loving yourself. Life is so much more beautiful with self love
Sist u Rock✨ love from🇮🇳🇮🇳
I want as much of confidence she has.... She doesn't at all care about peoples' opinion... Keep going girl❤️😀
Its really nice how she is confident in showing herself doing the exercises,
I am literally the exact opposite
Lmao😂😂
You're so pretty💙💙
Thank you!! 🖤🤍🤎💓
@@theamyshow ❤❤
Sis looks so toned!! 🥺💞
💗☺✨🌸🌼🤗
I adore your humor through it 😅 I feel you girl!!
You are so pretty!✨
LMAO THE PART ABOUT YOUR OUTFITS IS DEADASS ME
Me whenever I diet
Me:*diet silently
My parents: You're dieting again?! Yeah just keep going if wanna have an ulcer!
Me:*dang🤦
Totally feel ya
You really encouraged me to do diets💞😭
Your so pretty!!!
I love so much how she doesn't care about people opinion and what they think about her
Love these diet videos!
Comentando en español porque no se ingles....buen video.
It was also only 3 days, in order to get a greater result, you would have to do it for more than 3 days.
wow :0 I'm so proud of you! The transformation was really great :D (I really should try this)
Thumbs up video! Love it 🥰. Very relatable. Don't worry about not owning a lot of clothes. In fact, you should be proud of that. You are not contributing to wasteful fast fashion garbage. Good job!
If u ever want to become fitter, I recommend Pamela reif’s workouts xD they hurt!!
I guess it's pilates for today's workout !
Love you❤️ you're so beautiful I really like your channel 😽✨
i really like how supportive you are!! 💗 thank you!!
Girl queen love yourself
ATTENTION!!!! You are all beautiful just the way you are, you don't have to change, Love yourself💜💜💜
Yaas gurll. Like damn I'll start as soon as my period ends. 😂
👍🏻😂
me working out
day 1: Doing pilates
day 2: My body hurts, I'mma do pilates tomorrow
day 3: Pass, maybe tomorrow
after a few days: Promise, I'll work out next year.
So yeah. I really commend people who's committed in working out!
I can so relate to this😂😂😂
Lisa clearly said on a Chinese show that she doesn't diet, she just does Pilates and dances a lot wtf
She did say that her diet is just eating with a portion control, it is a diet but a very simple one
Who knows ....YG ent. Is on another level
@@gumiki2682 yg actually isn’t controlling when it comes to body image.
@@user-gv6hp4xh4m who knows sometimes idols are given food based on their performances
@@gumiki2682 but they aren’t. the worst yg will do to an idol in regards to physical appearance is say they’re ugly😭
thats incredible for just 3 days!! wtff im definetly gonna start doing that
I don't do any diet I just walk for about 40 minutes a day🙂
nice video sis 💜
Honestly, you don't have to be so conscious about cloth-repeating. I mean, I do that, many people do that, and it's not as if people can judge you since you're in your own domain. I love watching your videos cause you're very much confident in your body and I love it ♥. We even have the same waist circumference and cause of you, I somehow gained confidence in showing mine, too ♥.
🥺🥺🥺🥺 you are so sweet!!! Thank you! I’m so glad you’re gaining confidence ♥️♥️♥️
I started it on 17th of Sept 2020
starting measurements:
-waist: 35.5 inches
-hips: 41.5 inches
i tried my best to portion control and replaced breakfasts with salads as much as possible...
and now for the workouts,
day 1: I did the 1st workout that was mentioned in the desc. and yes it hurt but it was manageable
day 2: I did the 2nd workout and omg it hurt like hell. ~slow pain to death~
day 3: lets's just say I died... the 3rd workout with the weights were soo hard n i could feel it burn like HELLLLL!!!!! but it felt amazing after finishing it. yaaayyy just one more day to go before the final measurements !!!!
day 4(last day): i could only do 10 mins out of 20 mins of the 4th workout mentioned.
i will update this comment later today when i do my final measurements :)
Final measurements:
*drumrolls please*
-waist: 33 inches (lost 2.5 inches)
-hips: 40.5 inches (lost 1 inch)
-weight:(not mentioning but I lost 1.7 kg)
Final thoughts:
I think I'm going to continue doing pilates till I reach my goal body mostly because I'm not always in the mood for cardio (mostly planks and burpees) and I really recommend this to anyone who wants to try and yes changing my diet a little bit did help me do this challenge better :)
Do you do all four workouts every day or what?
@@mikasa3332 no i did one workout a day. basically 1st workout on 1st day, 2nd workout on the 2nd day and so on but lemme tell you this works!! i can feel the changes already
Hellooo??
@@esh1113 hey I had been busy with stuff n I totally forgot about this haha...but I edited the comment with my final measurements:))
Umm can u please put like link of the video😅😅
Wow I need to do this
5 hours later: wow wait I forgot some thing walks to kitchen comes to living room with chips
Lmao me everyday
Me watching this so I can go back to school looking bomb af😌😌
I felt it on another level when the workout told her to lift her leg up and she couldn’t 😭
Me: yay...no matter what...I'm gonna follow her routine...and never gonna eat those junk food again...
Also me 5 minutes later:
Umm..maybe later..just order some burgers and chickens
Am I first
No
Am I last
No
Am I early
*Yes*
Thank you early birdie!!
i hate amy show ❤️❤️ I hope I get your attention on every single video 😈
rita3891 stfu 😑
@@rita3891 hating on her won't get her attention yk.
sugasxbebe _ lol I’m not hating...
Oh my gosh your channel has grown so much. I subscribed when you only had a few hundred, I guess my good luck comment before worked! Keep up the great content girlie ❤️✨✨
OH MY GOSH!!!! THANK YOU FOR BEING HERE SINCE THE VERY BEGINNING!!! YOUR LUCK DEFINITELY HELPED!! 💖💖💕♥️ SENDING LOTS OF LOVE
@@theamyshow thank you ❤️🥺 I'm sending love too, stay safe and healthy
She is so confident measuring her belly, for me I know I would work out before measuring
OMG. you look sooo cute ♡♡♡ I can't- and also I LOVE your accent so much🥺🤍🤍