FIT GIRL VLOG: RECHARGING & RESTARTING| What I Eat In A DAY| Body Check In| Fitness Plan
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- Опубликовано: 23 июн 2022
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Hello Beautiful People!! Im super anxious and excited about this video!! Ive been feeling down about not being on track but oh well here we are with Episode 1!! Im super excited for the next 8 weeks!!! Im ready to get active, be patient with myself and learn more and give you all insight along the way!! Im about 35 lbs up from my lowest weight and that's in two years!! More to come!! Please don't forget to thumbs up and subscribe to my channel!! Turn on post notifications so you won't miss out!! Love you all !!
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If you haven't already be sure to check out my First Episode of LET'S BE REAL WITH THE Dawn Elizabeth: • LET'S BE REAL w/ TheDa...
For more content from me: Follow me on Instagram: / thedawneliz. .
If you haven't tuned into my Talk Show Let's Be Real w/TheDawnElizabeth here are the latest episodes:
Ep.1: • LET'S BE REAL w/ TheDa...
Ep.2: • Let's Be Real w/ TheDa...
Ep.3: • Let's Be Real w/ The D...
Ep. 4: • Down 150+ ALL NATURAL ...
Ep. 5: • Down 150+ ALL NATURAL ...
Ep. 6: • Let's Be Real w/ TheDa...
Episode 7 Will Be Live This Sunday at 12:05pm CT please be sure to tune in and bring questions!!!
Music Used In This Video:
Music by Gingerr Rust - Shroom Tea - thmatc.co/?l=29474718
Music by Gingerr Rust - Left - thmatc.co/?l=66DBB511
Music by A Magnificent - Nostalgia - thmatc.co/?l=FD6563D7 
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It's ok Dawn. Thank you for being transparent and sharing. Those of us on this journey know that we all have our ups and downs. Its a lifelong battle. I started gaining when I was pregnant with my now 20 year old son. I began my first journey in 2005. Had success then got too happy. Over the years, it's like I lose 15 I gain 25. I lose 30, I gain 35. We all have different reasons as to why we have slip ups but the important thing is that we never give up on ourselves. Victory is already yours baby girl.
Sooo motivational girl. I’m on this journey with you!
Perfect timing, I'm with you for the 8 week challenge! I'm a seasoned lady, semi-retired & very excited about being a Silver Sneaker. The indoor aquatic center closed for a 6 week renovation that is finally completed now. That was the main attraction for me because of my arthritis, etc. Beginning Monday (6/27), there's no reason for me not to be there at least 5 days a week. Cardio, strength training, classes, etc. Nutritionally, I can do better.👌🏽💖
Do you have a RUclips channel?
@@GetFitInsideOut
No I don't. I'm curious to know why you asked. 🤔👌🏽💖
@@denisec4043 looking for more people to follow who are actively vlogging their journey like me.
@@GetFitInsideOut
Thanks! I'll head on over to your channel. I encourage & need support.😊
Dawn try adding a lil lemon juice to your water bottle too it takes the crystal lite to another level ❤️
That intro was everything!
This intro is awesome, I love the new vibe 😎💞🫶🏾
I Love your energy girl❤everytime I see a vlog from you I get excited 😊
Perfect timing Dawn. I'm in with you for the next 8 weeks. Looking forward to each VLOG. I'm going to take waist measurements too. I really appreciate you not starving yourself and having dessert. You are such an inspiration for us all.
Definitely missed the vlogs so I’m hyped they’re back (especially showing some balance of when they you eat out for events) 👏🏾
You are so brave! And I really commend you for sharing your body and journey in order to inspire others.
Dawn I’m right there with you 🥺 but it’s all about getting back to it 💪🏽
Love the challenge! I'm in as well. I've hit a plateau in my fitness journey. Definitely think this will give me the push that I need. Thanks for sharing.
Love this! Count me in.❤️
Yayyy for you Dawn you’re doing your thing
I love your page sis.
I recently started back and this page is encouraging me.
So glad I can be helpful, keep up the good work!!
Excited about this program, the best.
I just love this young lady.
Thanks for making these videos 🫶🏾
Glad you like them! You are very welcome !!
A whole fannnnnnnnn❤🎉🎉🎉
I'm going to be watching your progress lady. You are beautiful and I'm definitely in the process of maintaining my weight loss and muscle, so I need all of the motivation I can get
You got this! We are in this together my girl!!
Thanks for Sharing Dawn! We appreciate your transparency and your motivation for helping us all stay on track.. You’re a gem 😉
Yesssssssss
Looking forward to this series. 😍
ENJOYED THE VIDEO, I'M TRYING TO GET BACK ON TRACK,
Come on let’s get these 8 weeks!!! I’m joining too!!! Lord knows I need all the inspiration in the world. I work four 10hr shifts a week and it’s a struggle to eat right because when I get home I don’t feel like cooking anything and I find myself going the fast food route. Then I feel bad afterwards. One day last week I brought my workout clothes to work cause I planned on going to the gym after day and give it 18 minutes. I was tired when I got off from but I went to gym anyways and did my 18 minutes of HIIT on the treadmill. I was so proud of myself. I have to commit just to one day of training and three days of HIIT. I can do that but I have to go hard in the paint!!!!!😍😍I’m wishing all of y’all the best on your journeys!!!!!
YASSSSSS to making a way!!! This journey is definitely not for the weak!! Thank you so much for your encouraging words!!
Just wanted to let you know that you just made the lightbulb go off in my head! I am not gonna focus on losing weight I just wanna focus on getting a consistent routine. That is genius thank you!
Morning ✨love todays intro
You impair me so much, i will keep pushing!
You look good girl. Im trying to get on your workout level
I really enjoy your videos and I have been on my journey to fitness for a while continually battling regaining the weight I have lost. You give me the motivation to continue on my journey. You are wise beyond your age young lady and never stop doing what you are doing.
Let’s gooooo
Those VaporMax’s are too cute! Keep up the hard work
Great video honey! I make similar videos on my channel with Keto and low carb I lost 50lbs and guess what all days are not perfect and that’s okay! I love the 8 week vlog. My goal now is to add more movement. I am moving my exercising bike back up stairs! Thanks for the inspiration love! Consistent routine I love it❤️
Hi Dawn, Greetings from South Carolina. Can you do a video on targeting cellulite on thighs and arms? Thank you for your videos they have truly blessed my life. I love the motivational videos as well. God Bless
How much ur gonna snack?
I'm on week1 also, cumin back from 1.5yr layoff.
Imma have dessert 3days a week and see how it goes.
How long do you wait to workout after you eat?
Glad I came across your channel. I look forward to following you, starting with this eight week journey. I’m looking for more support on my journey as well. I’ve started posting again.
I want to join
You call yourself the dawn Elizabeth
,
I’m so happy to now watch your journey and progress again especially since I started working out a month ago! Let’s get itttttt! We got this 🤍