FIT GIRL VLOG| DO I WANT TO STAY THICK OR CUT? | Full Body Workout+ I GOT MY OWN GYM SPACE
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- Опубликовано: 4 сен 2024
- Hello FCFB Gang!!! Here is quick little vlog of my day!!! Ive been super busy trying to get my gym space together on top of trying to get me together but everything's working in my favor!!!! I hope you guys are enjoying this mini Vlog I start a new 8 week program on Thursday so super excited about that this time I want to lock in and make sure I hit my protein every single day and see where it takes me!! Im learning to be super patient because rushing will only make me anxious!!! I DON'T NEED THAT!!! Don't forget to thumbs up and subscribe to my channel, more content on the way!!
Benefits of Magnesium:
- Sleep regulation
- Helps reduce stress
- assists with muscle recovery and help maintain healthy bone/support
To purchase your supplements from EHP LABS!! Use the link and my CODE: DAWN10 to save $$$ on your order!!!
ehplabs.com
Daily Supplements:
- Oxygreens
- L-Glutamine
- L-Carnitine
- Oxyshred
- Sometimes Pride PreWorkout!!
To purchase your customized nutrition (including Caloric Deficit and Customized Macros) and workout plan click this link: forms.gle/3C7G...
Email: dawnsmithjy61@gmail.com
Instagram: @Thedawnelizabeth
I don't know what it is about this young woman, but I absolutely LOVE everything about her. Her motivation, personality, her y'all and her truth.♥️
Congratulations on your new gym space. It’s so true maintaining a healthy lifestyle is not easy. Throughout the process we will be resetting our fitness journey a few times. It’s trial and error until we get what works for us.
omgggg I can't wait to see how those mirrors are gone set that mug OFF!! I LOOOOOOVE MIRRORS!!!
So excited for you.....maybe one day I will be able to come down and take a class at your studio/gym....congrats!!!
Congratulations, Dawn. You deserve all that is coming your way. I am with the other FBFCs--looking forward to coming to Houston to work out with you in the new space.
CONGRATS ON YOUR NEW SPACE! I am also enjoying the message in your video. Sounds a lot like TJ Jakes but the voice sound slightly different..not deep enough..but the style is definitely the same. If it’s him, his voice doesn’t sound as deep on this particular video.
So happy you posted!🥹🙏🏾
Congratulations 🎊🎉🍾🎈 Good luck with your weight loss! I know you can do it girl I wish I could work out like you lol ! You got this sis !
Girl I had to stop your video to go listen to Bishop Jakes Change the Course message in full. When you started blending those greens and I couldn't hear no more I said ok Dawn I be right back🤣 so ok Girl Im back and on a new course, had to literally and spiritually cut some things out real quick
Congratulations Dawn 💗💗
Hey Dawn Congratulations on your new gym space and focusing on being more patient with yourself that's what God wants us to be as he is ever so patient with us .Congratulations on your weight loss thank you for transparency😊 always appreciated it
Congratulations.You’re inspiring and I’m so proud of you
Girl I was scared your Victoria secrets was gonna be on display in them tie dye gym shorts lol chileeeee companies need to make thicker materials for the thicker women now ❤
Congratulations Dawn once again !! You could do a pink black and silver back splash then logo over !! Just a idea the strips sound good too tho!!! ❤
Baybay. Sun out cheeks out. I love it❤Congratulations. I'm so proud of you. Your consistency your dedication is amazing
U have to try the ice cream as well they are fire they have them in milk chocolate and whit chocolate. They sell them @Target
Literally listened to that td jakes message on the stairmaster this morning lol
Is this sermon on RUclips? I need to listen!
It’s called courage to change by TD Jakes
🥰🥰
congratulations 🎊 to your success in your own gym. wish i was there to have you help me work out. 🌸💗
AWSOME !!!
💚💚💚
You're building a gym?
Where?
What's the plans with it?
Hi beautiful Dawn 💗
You never answered my email about the caloric deficit purchase