Protein Bar Review - Best & WORST at the Store Today (2021)
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- Опубликовано: 9 фев 2025
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TIMESTAMPS! :D
00:28 - Fit Crunch
02:34 - Met Rx
03:37 - Pure Protein
04:53 - One Bar
06:42 - Zone Bar
07:22 - Think!
08:11 - Powr Crunch
10:55 - Quest
13:21 - Quest Cookies
14:15 - FINAFLEX Pies
15:02 - Atkins Bars
15:50 - Slimfast Keto Fat Bomb
Thank you 🙏
Thank you, I was hoping someone would do the timestamp
ngl im guilty of slimfast fat bombs when i was getting started on a carb free journey.
I am more interestedin the list as reference, his video gives the science. Thank you.
replies boost that algorithm and bumps this list higher on the comments. good job.
Thomas should consider branding his own protein bar. Compete with the companies with an affordable bar that hits his ideal and create a competitive market for them to meet.
That is an amazing idea
If he can make his bars the prices of ordinary bars he would destroy the supplement industry forever
If I followed correctly, Thomas approved the 'Pure Protein' bar, the 'Quest' cookie and the 'Slimfast keto fat bomb'. I was taking notes, but I might have made a mistake somewhere.
be careful a lot of pure protein bar flavours still include maltitol. i had these excruciating abdominal pain for the past week that made me scrunch on my bed in agony. i’m feeling a lot better now after cutting out the pure protein bars that contains maltitol
L
@@acapellaseto 4:02 correct me if I’m wrong but the one he approved in the video looked like it didn’t have Maltitol in it (this is the “pure protein” box so don’t pay attention to the “Metrics bar” in the white letters on the screen.
Lies again? QNB UEFA SW USD SGD
I hope these bar manufacturers watch these videos. They have to realize there are literally millions of people that watch these videos.
I dont know about "literally", but thousands thats for sure. Maybe a million or so after a while.
@@Ranshin077 right. should have said ultimately millions.
Alani nu !?
The majority of people doesn't even know that white grains are bad and influence your health mate xD
As of right now the views number is 21k .So imagine if just 5 percent of viewers buy that approved protein bar,that's 1000 sales. Imagine if voews reaches to million views,and the ones that have purchased already will buy again. I'd say if they sponsor Thomas,even if they have to pay a hefty amount, they're gonna get their money back in no time. I have to say,Thomas deserves one big ass cheque from sponsors.
We need a Thomas DeLauer Protein Bar 👍
It would probably be to much
I thought it was a turkey leg
$600 a bar
“”Gheeyy””
I tend to prefer the protien slabs in the meat department.
Give me all the ribeyes!
Same
I will never eat a protien bar or drink a shake.
Give me meat and eggs.
Never had a protein bar or shake in my life. Just don't understand the appeal.
@@steve1711 for the bars I think it’s always about being quick and easy while in the go. That’s the case for me when I have them.
Thomas! You do the work, we succeed. Can’t thank you enough
Thomas, you should get together with one of these companies and make a Keto friendly bar
Yeah, id buy it
@@tonynachos1698 jym staponis protein bar is keto
wow I had no idea about the different types of protein on these bars. So many just assume all protein bars are healthy because of the word protein in the label. This is so important to share.
sounds like you were one of those people who assumed that
Bottom line, just avoid protein bars.
Spot on. They're all full of shite, some more than others.
I'm surprised that after watching a lot of this guy's videos that he's even reviewing/recommending them at all!
@@djgibby1301 after watching his videos you haven't come to the realisation he makes videos based on sponsors?
Happy to see the Quest cookies on your approved list. They are my go to treat.
Mine also. Addicted to snickerdoodle with a nitroketo cappuccino.
Also quick note: quest product have been known to bend the calories on “per serving” when the whole thing weighs more than the label says.
Hey Thomas! Just wanted to say thanks for doing videos like this. I like the ingredient breakdowns because it helps me pick products you might not address directly.
I appreciate the education so much so I can quickly discern what’s worth my money and my health.
Yeah , I definitely found it easier just to stop eating protein bars , no more confusion .
I often use the names of the Protein Bars to remind me they have Maltitol or something that gives me the Farts... like ugh that "One" time I got gas from this bar, or I "Think!" that one have me gas too, or oh man that bar was like a "Grenade" in my bowels lol
Just stay away from the “Garbage Aisle”. Chicken, Steak, Salmon, Eggs, etc. will get the necessary grams needed in day, depending on what your goals are. Eat real food!
Bingo!
But Thomas wouldnt be able to sell supplements if people ate real food.
True dat brah!
Nuuuuu I have to buy overpriced meat through butcher box that's what this said
Can't be normal beef,fish or eggs they have to have been bred for ages and massaged by Tibetan monks for 10 years while being fed grass that has been grown on soil that has been treated with god's tears.
the eggs have to have been hatched by non GMO gluten free chickens that are vegan and keto friendly and also know 2 languages.
the salmon needs to be from water that is crystal clear full of electrolytes that have been caught on a tuesday at exactly 10am and are non gmo
then they'd be thomas approved
@@Brian_Gonzales cow CRAP is more nutritious than plants. only
I would like to see you work with one of these companies to make the "perfect" Keto bar! I have issues with a lot of these you've mentioned, so I just eat beef sticks!
I do the same!!
“No Sugar Company” -Keto Bar sold at Costco.
Which beef sticks do you eat?
11:13 Quest bars send you on a quest to the toilet 😂
Omg😂😂😂
When I had a sweet tooth I used to have 1 Quest bar every day, and I DIDN'T loose weight even though I was on KETO. That was six months ago, and I lost my sweet tooth and only eat real food now. No sweeteners at all, and I have lost 45lb so far!! Another 20lb less I will be wearing "Men's Medium" size for the first time since I was in the Army 23 years ago...
The quest cookies are my go to for a snack on keto. 4 net carbs, no soy, 1 gram of sugar. I never consume anything with soy in it, that's a big no-no for men.
Same here but for like when I’m craving sweets or special treat
Did he talk about it on this video? Or does someone have a video on them?
@@texanboiii562 around 13:00 Mark he talks about Quest products
With the Quest bars, it matters which flavor you choose to avoid the sucralose. I have found the Double Chocolate Chunk has erythritol and stevia, no sucralose.
Same thing with the lemon cake and that attends be my favorite now
Hello,
Can you let me know if the chocolate chip cookie quest bar is good on that regard? I like the taste but I wanna know if it's worth it
"It's kinda first grade SpongeBob" lol
You should make a keto bar. I'll place my order now, and Ps I like peanut butter chocolate flavor
im so happy u looked at those slim fast keto bars. i started buying them occasionally about 4-6 months ago and felt like i was doing something wrong. happy u corroborated my purchases. they are pretty freakin good and really not that bad, taking all things into account.
Have two or three hard boiled eggs and call it a day. Omegas ,Proteins, good fats ,and ya save bouko bucks.
True, but sometimes when you're on the go and you want a protein boost, keeping a hardboiled egg in your gym bag or glove compartment might have a drawback. I had a thought of giving myself a keto treat, while not straying far off the path, when I got to the store I had a similar experience as Thomas. I also wound up getting a Quest cookie, and tbh it was like eating a clump of dirt. My go to keto treat is a protein drink, but it gets old.
@@terrythompson2743 protien drinks usually have very little protien. They get caught all the time lying on the lable. It got so bad Thet found several powders that had ZERO protien.
For Gods sake I take meat to the gym if om not coming back home. It wont spoil. Heat from a for car makes it taste better.
@@duststorm7287 what protein powder are you buying, you sound kind of pessimistic in every reply
@@kungfukennyaintnobodyprayi347 I do not eat protien bars or drink shakes.
I eat meat only. Mostly beef. Add eggs, butter and fish. I get all the nutrients I need.
66 years old 210 pounds 12% bodyfat and can outlift most men in their 30s.
Stopmessing with crap and eat meat for Gods sake.
@@terrythompson2743 hard boiled egg in my sock, no problem. lol
I love met rx bars. I have them as a meal replacement at work for lunch. 1.76 for lunch us pretty darn good. Not keto but damn delicious. 30g protein. 400 calories. Keeps me full till dinner.
Thank you so much for doing these Wal-Mart hauls, where I live they're literally the only game in town! Thanks again Thomas!
Love when you do these types of videos
I always had success with three to four day fasting until soy lecithin showed up in my green tea. Soy lecithin inhibited by ability to loose weight during my fasting. Thank you Thomas.❤️
Did he do a video on that?
sunflower lethicin however is great for preparing liposomal vitamins! like vit c to raise absorption from 15% to 90%
Wow 😯, soy lecithin in a green tea bag?? Why would they?
@@evi1kitty642 That's exactly what I said when I noticed it in my tea.🤷🏽
Fit Crunch is pure decadence. One of the best tasting bars out there and they are huge in size too. I do the Costco Kirkland bars. Reading the ingredients, not bad.
Maltitol spikes my blood sugar big time.
I make my own bars.
1. Egg
2. Unsweetened dark chocolate
3. Greek plain yogurt
4. Non GMO oatmeal plain
5. monk fruit sweetener
You don't have to use dark chocolate
You can use regular unsweetened Coco powder.
I'd love to see a Kroger keto haul
Kroger isn’t ver Keto friendly.
I am getting back on keto and I find these shopping videos you post very helpful!!!
Love the content bro! Always something to learn. Thanks for the motivation!
Love you informative videos. Can you please review Built Bars
He wouldn’t approve of them because they all contain maltodextrin.
They don't sell this one at Walmart, but "think! Chocolate Mint" is the best. It's all plant based protein (pea protein, brown rice protein, pumpkin protein). Only 5 grams of sugar, which is decent for most people, I would think.
Thanks for the review of the cookies, that helped.
This video just made me realise how unaware I am of all the fine print ingredients I put into our body’s on the daily from various processed foods.
SOO HAPPY FOR THIS VIDEO 😁
Can you do a review on KETO CHOW meal replacement
👍So glad you’re doing this video on this topic. Thank you. 💝
I'm ready to watch this video. That's what I thought while taking a bite from my Quest protein bar...
Thanks Tom! Great vid.💜
Awesome reviews ❤️🤜🤛🌠
Great Topic - Thanks TD!
First time I saw Maltitol on a label. Question answered. Thank you, Tom
Thank you! Good to know!
Looks like we need another episode of Chef DeLauer making homemade protein bars.
I always love the content, especially the science-focused and grocery haul episodes. Think bars have always been...lacking, but I was wondering what you think about the Think Keto peanut butter bar (aside from the necessary peanuts). They taste like a really decent candy bar, and I thought they looked ok, but would be grateful for your input.
Thanks so much for this very helpful !! 💜
My favorite review on this popular go-to "food"! Great content.
Could you maybe touch on plantbased / vegan keto bars, and also more content on the plantbased keto and IF lifestyle itself? Please!
Ooo please do a part two with more bars... there are so many other brands you could review
Great video next U should do a similar video on protein powder 💪
Can you do ‘protein powders review’ Like Vega Protein, Hemp Yeah, Keto Collagen. Which one is good to break a fast?
Sure... pure shit.
In general, Thomas recommends pea protein isolate. He's also previously suggested the Sun Warrior keto blend
I started my "journey" a few weeks ago. Its going pretty well thanks to your videos!! Looking forward to more!
protip don't follow Thomas's and Boby's diet 100% or else you wont be eating much. They eat super clean and you don't need to eat to perfection
@@Brian_Gonzales I am using them as guidelines mostly. I am sure they would call what I am doing dirty keto but w/e its working so far
Oh wow so happy iBumped into your videos!! iHave watched a few now and iAm hooked.. iWonder if you can or have already reviewed Grenade and Misfits protein bars?
Incredibly useful knowledge
Taking notes
Very informative thank you! Can you do one for protein yogurts 👀
Thank you for all the amazing content you put out. Can you review Nugo protein bars, perfect bar and aloha bar?
Please review Atlas, Built, & Costco (now that they have changed the ingredients amounts)
Built Bars have maltodextrin so I guarantee he would not approve
Costco’s Kirkland protein bars unfortunately got worse with the new ingredients, so it wouldn’t be approved
@@musicsoulhaysgrl I know! I stopped buying them. They used to be my addiction. I love Atlas bars but super expensive
Thanks for the tips.
Great information, I have a hard time finding a good bar.
Please review barebells. From what you noted in the video, the ingredients appear not to be terrible, but would love a detailed review. I get mine from Trader Joe’s . Love the content of your channel!!!
dying for his review haha , just found these bars and they're SO GOOD, ingredients don't look tooooo terrible but would love to hear what he thinks 🙌🏽 caramel cashew ftw 😋🥇
Please review “built bars”!! They are a Utah based company. Love them by want to know what you think.
Built Bars (and a lot of their other Built products) are amazing!! Great company.
Thank you doing this review! What is your thoughts on the Built bars?
Thank you!!!! Wouldn’t mind you touching on jerky
I'm 1 week into the Keto diet but being in England, we can't get Thrive etc. Wish we had more outlets for Keto friendly items. Had to order my monk fruit and allulose from the states. Love the vids, watched pretty much all of them 👍🏻🇬🇧
Please review Think keto bar and Good to Go bars! You’re awesome Thomas!
Quest does have a few bars that are sweetened with only stevia and erythritol, no sucralose. Double chocolate chunk, chocolate peanut butter, cinnamon roll, doughnut... I try to stick to those ones!
Great video. I was wondering what your opinion is on Keto Science Ketogenic Meal Shake Chocolate.
That was a very good video.
Would love to see you review Built Bars! 😊
I’ll be back when someone time stamps the best ones for us..
Good stuff
What protein bars do you suggest? Even ordering online instead of the store? I tried to see if you made a video about that but I did not see one. Thank you
Quest cookies approved just made my day
Thomas could you comment on Built bars and Barebells bars?
Looks like I won't be getting any protein bars. Are there any brands which are totally clean? Does SunWarriors make any? ( There was a reference to one on their site, but no products I could find.)
If you find one, let me know!! I have been looking for years. 😏
Do you have an opinion on Barebells?
And with the soy protein, I’m sure it’s not gmo-free
Soylet green
🙄 I think so
@@ButtercupYeshua it’s alien meat!
LOL Hair Growth Pie 🤣🤣🤣
Would love a review on some more common bars, built, one, now cow, cliff, etc etc. also a taste taste !
Can you do effects of cbd and thc in your body and healthy
Question? So I used to eat the cookies all the time when doing keto. However, if someone was not on a keto diet, but was simply doing a diet based on a small or moderate caloric deficit, do you really think the cookie is better than the bar? You point out the sucralose, but it was one of the last ingredients. There was less of it than even the other two sweeteners of erythritol and stevia. I can't imagine that a tiny amount of sucralose makes it a worse choice than the cookie. Especially when you are saving around a hundred calories and gaining 6 grams of protein. I understand health is more than macros, but I just don't see that small amount of sucralose being the deal-breaker.
Paleo Bars at Costco are the best so far. Although, they do have honey as a sweetener. The rest of the ingredients are organic Keto.
As of right now the views number is 21k .So imagine if just 5 percent of viewers buy that approved protein bar,that's 1000 sales. Imagine if voews reaches to million views,and the ones that have purchased already buy again. I'd say if they sponsor Thomas,even if they have to pay a hefty amount, they're gonna get their money back in no time. I have to say,Thomas deserves one big ass cheque from sponsors.
Thanks Thomas. I guess it would be similar but have you done anything on the quest chips?
Guilty!🤷🏻♀️All of these bars, I wouldn’t try except… Quest bars. I haven’t tried the cookie version but... I love quest bars, especially eaten cold… even frozen (longer to enjoy). So many choices!! My pick? anything with chocolate chips. I can’t help it 😋
What flavors do you like? I like quest products the chocolate chip cookie and choc chip cookie dough protein bar but I'm trying to find more the birthday cake protein bar is good
are quest bars good?
@@Joshc22 it's like poptarts you kinda gotta try several kinds to find the ones you like best
@@tylerrobertson352 Thanks :)
I was eating the Adkins bars for a while. My doctor takes my blood work regularly. My potassium leaves were elevated to a concerning level stopped eating Adkins bars and my potassium levels went back to normal.
Atkins bars messed up my gut so bad, I had abdominal pain, gas and bloating for months.
I'm so glad slim fast made the list 😌
I love watching you rant about ingredients I do that too
"Seat belted to the toilet". LMAO!! Quest bars send you on a "quest to the toilet". Hahahaha.
I just got the can do keto krisp using your link and they are delicious! Maybe not a protein bar per se but keto friendly and very good.
Wondering about No Sugar Company keto bars. I love the taste - cookie dough flavour and chocolate peanut butter, yum!- hoping ingredients are ok.
Thomas... can you do a review & breakdown video on marigold brand. Thanks
Love it !
How are Lara Bars? Are they ok on Keto? 1 a day