Thanks for choosing me as your teacher today! I hope you're feeling the benefits on your lower back. Ahhhh. How did YOU do? Let's hear it. I encourage you to add this to your daily routine for 1 month. It's saved friends and clients from surgery and ME from pain due to Scoliosis. Need an accountability partner? I'm your girl. Just get in touch and let me know. XO, Rachel
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
Thanks for choosing me as your teacher today! I hope you're feeling the benefits on your lower back. Ahhhh. How did YOU do? Let's hear it.
I encourage you to add this to your daily routine for 1 month. It's saved friends and clients from surgery and ME from pain due to Scoliosis. Need an accountability partner? I'm your girl. Just get in touch and let me know.
XO, Rachel
Ahhhh loved this .. especially how you preempt a potential pitfall 👌great pieces of gold ✨
Oh fab! Glad the cues (my special sauce) are serving you! 🙌 Love seeing your comments - I'm cheering you on! 🎉
thank you Rachel this felt soooo good x
Awesome vid! Perfect for daily dose of back support and love ❤
Happy to support you in that! All good things.❤