Thank you for all these great videos! You've become my go-to person for ab workouts. After a couple months of your abs videos, a bit of muscles are starting to poke through my mom bod! 😅 Thank you thank you thank you!
This training was also beautiful. I have to thank you because since following your videos I have definitely improved my fitness and the quality of my life. ❤🧡💛💚💙💜 Thank you so much 🙏
damn you're fit. i tried to follow along with ya and got to the cacoons and had to take a breather. granted im likely quite a bit taller than you but damn im impressed with how hard that was. i thought i was pretty fit until i tried this. guess it's time to put in more work!
Hi I love your workouts but can you please use a different music? It's the same music in all videos and it's not even good music. Please ,thank you. Keep up the good work:)
So this was my first video of yours. Good exercises, but just a note I had no idea it was over. I literally had to go back in to make sure it was over since the ending was so abrupt. Just a note you may want to stop and wave or something to indicate that since you don’t speak in your videos 😊
i appreciate your videos a lot, but one thing is u should really included a small video of the upcoming action. all the time i skip or have to go back bc i spend 10 seconds looking at what the action is - n no i can read it bc i work out without glasses❤
Genuine question - why all the moves are so slow? If you're not a beginner and want to feel something from this workout, multiply the pace by 2 and reduce rest to 0-5 seconds.
we’re in our own office🥺🥺 THANK YOU for training with me❤️❤️ had to celebrate this first workout here with an ab workout haha
Congrats! I'm so happy you can have your own space, you deserve it 💕
Awesome news moving in your own office space and amazing workout! Really doable and was sweating after 15 minutes... Great ab routine!
Congrats Sophie , So Glad To Have You .
Keren👍
very happy for you ! all because of your hard job. Congrats!!!
Thank you for all these great videos! You've become my go-to person for ab workouts. After a couple months of your abs videos, a bit of muscles are starting to poke through my mom bod! 😅 Thank you thank you thank you!
This training was also beautiful.
I have to thank you because since following your videos I have definitely improved my fitness and the quality of my life.
❤🧡💛💚💙💜
Thank you so much
🙏
I really love your instruction, no-repeat and abs-focused. Plus, the music is so good. Thank you so much
❤️❤️
Wow, that's incredible. Intense Fat Burning Abs Exercise. Sophie, I appreciate it so much. What a fantastic instructor and content! Xo Heather Thrills
This has turned into my fave ab workout as of late!
This one is my favorite workout of yours so far, I love it, thank you girl!
OH, yes the sun is shining so beautiful 🥰❤️
Awesome! And love the studio!!
Love it!!! Thank you thank you so very much for what you doing, you gain a new admirer and trainee.
❤❤❤❤
I actually feel the pain to my abs incredibly. This is a great workout!
This workout it was amaazing ❤❤❤
Love your videos❤ keep it up. Thank you so much for them
makes me so happy to hear ❤️❤️
Keep up the good work. I follow your routine and already seeing improvement after a month and a half. 👍 Thanks 😇
grazie! per questo bellissimo esercizi👍🔥😇❤
Yes Sophie!!! This is my perfect idea of relaxing after being studying like crazy for my med exam 😅
Hopefully it went well or will go well!!
damn you're fit. i tried to follow along with ya and got to the cacoons and had to take a breather. granted im likely quite a bit taller than you but damn im impressed with how hard that was. i thought i was pretty fit until i tried this. guess it's time to put in more work!
This Was So Amazing . Killer Abs Burn Workout . Thnxs Sophie . U R The Cutest , Awesome , Super Coach Ever .
Abs are amazing! Great work
Always best results
Hi, girl. I am quite sure that "cocoons" is your favourite exercise, am I right? :) It is in all your workouts :) as you can see I am your big fan ♡
nice workout you do everything so easy to follow thank you so much
Amazing video 🌊
Looking really good 💪🏻❤️ but can I ask about them trainers I love them and i can’t find them anywhere xxx
Fantastic workout! Really useful stuff! Loved it! 😀❤️
This was a good challenging one. What state is your new office? Looks great!
After work this IS the BEST jejeje, thanks for this videos ,☺️
ohhhhlala what a girl! 😍
The fifteen minutes longest if my live, but the some time's more gratification for me, thanks.
Wow 😅 thanks you 💪🏼👌🏼🔥
Thank you♥️♥️♥️♥️♥️
imma try this over christmas break lets do this
day 1: pretty good will do tmr haha
You made this a beautiful day,just looking at you beautiful 🥰❤️.
great content. thank you for sharing. have a nice day!❤👍
Thanks 🙏🏾 looks good 👍
I love her videos yall if you see this comment start any of her training
Did it!
Me encantan sus clases❤
You are in beast mode! Thank you! I love a good ab workout. Your videos are great too!
me encantan tus rutinas!!!!
Omg so hard thank u
She's a beast!
Hi I love your workouts but can you please use a different music? It's the same music in all videos and it's not even good music. Please ,thank you. Keep up the good work:)
😂
I like the music 😢
You are just not a good person, better to say stupid Pearson.
🔥🔥🔥
I love your videos bcz your workout gives results first ☺️❤️
I agree! I’m see results 👍🏼👍🏼
Beautiful👍👍👍
Top Sophie!!!!!!! Parabéns lindaaaaa!!!😊😊❤❤❤ Tamo junto!!!!😊😊❤❤❤🤩🥰🤙🤙🌞🌞🌞🙏🙏🙏
Yes yes yes ❤ fucking loved this one!
So this was my first video of yours. Good exercises, but just a note I had no idea it was over. I literally had to go back in to make sure it was over since the ending was so abrupt. Just a note you may want to stop and wave or something to indicate that since you don’t speak in your videos 😊
1st comment 🥺💖
I’m going through the program and let’s see if I look like you in 30 days.
Fantastic 🔥💪💪🏽🔥🌿👍👍🏽
👌👌
I have a question, what does snatched mean... I always see it on ab videos
Thank you so much for this video you are the best kisses
I love you 😙❣️
i appreciate your videos a lot, but one thing is u should really included a small video of the upcoming action. all the time i skip or have to go back bc i spend 10 seconds looking at what the action is - n no i can read it bc i work out without glasses❤
Top demais 🌹🌹🌹
👍👍👍👍❤️❤️❤️❤️
❣👍🏻🤗
superbe séance abdo je ferais demain pour tester j'adore ton leggings trop beau !!! 👌👌😘😘
Marcos de don Miguelo ja 🤣😂
start with single toe touch lol
Later go to work it's love.
🥰😍👏💪💪15
💪👍❤️😍🥰🌷
🤘😎🇳🇱🇲🇽😎🤘
music is disgusting
U should talk its hard to keep looking at the phone.
Genuine question - why all the moves are so slow? If you're not a beginner and want to feel something from this workout, multiply the pace by 2 and reduce rest to 0-5 seconds.
🤩🤩😍
🔥🔥🔥