THIS is why the carnivore diet is nuts..
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- Опубликовано: 15 мар 2024
- THIS is why the carnivore diet is nuts...
Source IG: @carnivoreray
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Confession;
I get tired of eating the same thing everyday, meat and fat.
Then I remind myself how it used to be.
Suddenly I'm in the mood for a fatty piece of beef.
Carnivore for two years. When people ask me if I’m ever tempted to have carbs to change things up, I tell them “I don’t eat carbs for the same reason that I don’t stick my hand on a hot stove!” 😮
@chrispaulus4491 that's a very good way to explain it.
Sea food like fish, shrimps you can eat, eggs, meats like chicken, turkey, beef, lamb and so on. Carnivore is great.
Kelly Hogan explained that you're not really hungry if meat doesn't "sound good" at the time.
@@iggydc8034 Yes, I love it because of the variety.
I'm happy for that guy
That’s Carnivore Ray. He is also on RUclips. 😊👍🏻
I fully agree.
I have experienced all the mentioned benefits of carnivore diet myself.
“Meat everyday, keeps the doctor away”
The depression thing is what made me stay on this. After two weeks i woke up one day and it was just gone.
Serotonin is produced in the gut, an unhappy gut makes an unhappy human.
I'm so happy for you brother ❤️ depression is a slow death. Carnivore gives life!
It's he massive amount of b vitamins your are ingesting. It works similar to cocaine and dopamine
My mental health has been the most drastic improvement since going carnivore.
As I watched this I heard a sound, it was as if millions of vegan voices suddenly cried out in terror.
they never even mind the smaller animals that are killed by tilling and spraying the fields for their quinoa. Hypocrites!
Vegans on Alderaan
@@thailandfruitmonster7315 😜
"There's been a disturbance in the Force"
😂
Steak and eggs 4 Breakfast
I do eggs 5. But that’s just me
Is it important to eat Grass Fed Beef on the carnivore diet?
@@mynameisgladiator1933 yes
@@user39728 I don't think most carnivores do. I never hear them talking about it. If you aren't, what's the point?
@@mynameisgladiator1933 Most true carnivores swear by grass fed meat because its fed an evolutionary diet.
That's why carnivores mainly eat beef, since chicken and pigs are often fed the wrong diet.
Julien can't respond to this video because he's taking a much needed vegan nap, being an internet troll is really hard labor when you are on a plant based diet, typing out two sentences worth of unsubstantiated claims per day is hard work for the malnurished brain.
Yep, the cranky veggie brain needs lots of time at nappers' house...🎉
I actually managed to get him to shut up!
@@NiceLoki
Well done !!!
@@josephwanjiku6853 thank you.
It's on "GoneCarnivore"s comment on Shawn's Krispy Kreme video.
Notices his retorts are getting lamer? Vegan brains are just not as sharp as ours.
Let's just keep this great diet to ourselves. I really don't want the price of meat to go up.
Ha, I actually thought this...
Shhhhhh….
why would the price of meat go up if everyone starts to buy meat? I would assume it would go down like everything else in high demand.
You understand the law of supply and demand?
@@andrewkeup9209 what do you mean? as demand increase it will be harder to maintain price as others will sell cheaper. As long as you make money you can allways expand. Its a problem ppl are willing to pay 5 dollars for a bag of chips tho. suggar is adictive. meat will allways be ten times more valuable than potatoes, per kilo anyways
This is not only a meal plan, but also a new outlook on life and just how amazing it can be, both physically and mentally!!
Improved sleep in the carnivore diet is the biggest thing for me. It is amazing.
Thats what happend for me when I gave up sugar and processed foods.
@@kyles5513 One year later on strict carnivore and I'm hoping that my sleep will improve as well.
I decided to try carnivore for 90 days, that passed 2 months ago, not planning to stop.
Low carb (carnivore) is the way to go for health. Only 'bad' habit I have is coffee. I love my coffee.
I use coffee to get my fats. I put tallow, butter and coconut oil (which ones depend on my mood) in my coffee each morning. I also take fish oil pills.
I mainly eat meat /jerky.
As long as you feel great, you are fine. Good life is like 90 percent smart decisions and 10 percent what ever the hell you want. Life becomes boring if you always only do what makes sense.
Same here! Love my coffee!
The thing about coffee is now, it’s the ONLY thing I ingest that gives my brain a nice little kick. Beef & eggs tastes good, but I’m not pounding the table with delight like a I did with frosted cake or a really good pizza. Enjoy your coffee and the pleasure it gives you, with no insulin spike.
I'm 64 5'10 173 and still pump iron. I'll never be 100 percent canivore... but I'm close. And I was 205 for years. I love my coffee with some honey and cream in the morning with eggs .
@@freedomrings1420 I turn 60 next week, am 5'9" and weigh 200 -205 any given day. I ruck 80 lbs for a hour or two 2-3 times a week. Having steel in my knee and ankle (military accident) doesnt help but I still get it done.
I love being carnivore but so far it hasn’t helped me focus better, sleep better, or reduce inflammation. My thyroid is still a real problem and I’m still dealing with all my hashimotos symptoms with not much relief. BUT, that doesn’t mean it’s not working and I don’t want to give up.
I’ve lost a ton of weight, which is great, but I have a lot of damage to my body that’s going to take time and experimentation to deal with it. For people like me who aren’t seeing enough improvements in certain health area, it sometimes takes trying different variations of the diet, being more strict with which meats, and playing with protein and fat ratios. Sometimes it just takes more time than others might take.
I hope a year down the road I can say I have more improvements, but it hasn’t been a “magical cure” for me. We should be careful not to turn carnivore into a magical thing that works instantly. There’s so many different ways to be a carnivore that may or may not work, and some of us have a lot more damage to our bodies to work through before it starts getting better.
Well everyone is different, you have to find what works for you, and this can be a long and hard journey, wish you all the best.
Same here 2.5 months now. Slow going as I really don't have much weight to lose. Just trying to get rid of 2 more inches of belly fat :) among all others in my list. I don't stress it anymore. I'm here for the long haul. I know I'm going to get there. What's a little excitement here and there from time to time :)
@TMB-B10M Have you tried fasting? If not, try it it work wonders on the body. Try fasting for 8 hours in the day time a couple of times, the 16 and final 24 hours..
I don't see that many great results. That's only because I abused my body for 70 years by eating poisonous plants. It just takes a body a lot of time to recover. Carnivore for life here !
The ladies do WAY more damage to their bodies with what they consume and a more sedentary lifestyle. Birth control, beauty products, Starbucks, baked goods, etc.. Constantly assaulting the body with toxins. Your messing with a delicate system for YEARS from the age of puberty. Unfortunately, that means you're going to need longer to heal. The body moves slowly. Give it time.
And that’s exactly why I’m never going back!
I remember telling a friend about the teeth thing. He just responded with "brush your teeth dude." Yes, of course I still brush my teeth, but I just noticed that my teeth were perfectly clean when I did not consume any carbs/sugar, and it's a very noticeable feeling when your teeth feel like you just brushed them even if you don't brush your teeth.
Its the fat more than the meat that improves cognition
You mean its the fat not the protein. Meat has both. But yeah, the fat fixes your hormones and provides high quality energy for the brain and the protein provides the building blocks needed to maintain and restore.
Brains made of fat and body's made of red meat. You are what you eat makes perfect sense.
The protein helps too. Also, don't forget some veggies.
@@lorenzozapaton4031No veggies for Carnivores. Not in the definition.
@@lorenzozapaton4031 definitely not lol veggies are carcinogenic
Seems Shawn's on to something great 😊
5 years carnivore and I now think its not really the carnivore diet changing you but instead reverting you back to the way we should be. The real change comes from the SAD diet that has been push upon people which has destroyed them but everyone around them is also destroyed and it just seems "normal".
I agree with everything he is saying and have experienced the same. He's definitely had me beat, in 5 months I lost 60 lbs
He’s good, because it took 8 days for my joint pain to clear up. My blood pressure normalized also from 140/90 to 115/ 70 in only 8 days and I don’t take medications anymore. 🤷♂️🇨🇦🥩💝
I have intense knee pain. My top blood pressure number is my issue... always above 120. I'm going to try this eating method.
Joint pain and fatigue. GONE.....literally the first two things that happened for me on Carnivore. So amazing.
I am down 50 lbs in 5-months, have another 30 lbs to go.
Question 🙋♀️
Do you mainly eat steak 🥩 beef 🍔
Or chicken 🍗, bacon 🥓 fish 🐟 etc also?
I had to visit my 3 doctors this week and shocker when I told them I’ve given up most of the medication they prescribed well to my shock 2 said ok and the 3rd said I love red meat. By the way they’re all carnivores. Are they changing their minds on crap food diets or are they afraid to tell patients that a meat only diet is best for you?
They are probably afraid of losing patients to see and write prescriptions for. How will they make any money 🤔?
Me on the carnivore diet - 60 years, just a regular guy, start training 200 days ago:
Squats
Day 196 : 95 lbs x 20 reps
Day 200 : 95 lbs x 20 reps
Day 203 : 170 lbs x 10 reps
Day 207 : 190 lbs x 10 reps
Day 210 : 210 lbs x 10 reps
Day 213 : 230 lbs x 15 reps
Day 216 : 270 lbs x 10 reps
Day 220 : 290 lbs x 10 reps
Day 231 : 300 lbs x 10 reps
Dead lift
Day 109: Dead lift 185 lbs
Day 111: Dead lift 200 lbs
Day 114: Knee injury ACL (40 days off)
Day 156: Dead lift 205 lbs
Day 159: Dead lift 215 lbs
Day 180: Dead lift 230 lbs
Day 183: Dead lift 255 lbs
Day 189: Dead lift 260 lbs
Day 192: Dead lift 270 lbs
Day 196: Dead lift 275 lbs
Day 200: Dead lift 280 lbs x 3 reps
Day 203: Dead lift 300 lbs x 4 reps
Day 207: Dead lift 310 lbs x 4 reps
Day 213 :Dead lift 320 lbs x 4 reps
hard to believe you went from 95 lb squat to 300 lb squat in 30 days lol...unless you were just warming up with the 95 lbs.
@@bishopsdeeplearning555 squat were started after the deadlift
LOL 😂, sorry but you don't go from 215 to 255 in 4 days doing squats . I'm 64 and you might 🐂💩 some but not all. RUclips is full of people like you. And I've been lifting for many years. PS. Where's your lifting videos?
@@bishopsdeeplearning555He's another RUclips 🐂💩💩💩💩.😂
LOL 😂, I'm 64 and have been lifting for years . RUclips is full of people like you that are full of it.
Some unexpected benefits for sure! 8+months into it.
The obvious: Bloating and gas gone and with that the belly. It is incredible how just belly just goes away! Joint pain, gone -even the one around the hip. Gums used to bleed maybe once a month while flossing, not anymore. Lost some weight. Ringing of the ear much improved.
The not so there yet:
I am not totally all full of energy all the time yet, however, I have completed so many projects during the last months. Sometimes, my brain fog comes back. And might be more related to wireless devices (I am sensitive).
The most unexpected benefits that I noticed:
1) the regrowth of hair to my natural color (vs white hair - my full head) and with it that white hairs are turning brown. Go figure! Never, in a million years would I thought this was possible! 😊
2) I no longer need sunglasses! Before, I could not go out without sunglasses. My eyes will hurt. Now, I can walk and drive. No sunglasses needed. I have no idea why or how. I am so happy! I do love sunglasses, but the fact that I do not need them! Fun, fun, fun. 😎
I discovered this by accident a couple of years ago. In short, my situration started with neurological symptoms. I went to the GP and was diagnosed with Lyme. Went on antibiotics, etc. The symptoms took months to dissipate. I noticed that caffeine made it worse and read this can happen with Lyme, so decided to stop drinking it. Then I learned that the little buggers love sugar and that cutting out grains and dairy really helped others with the same diagnosis. So I decided to cut out everything but meat and eat a few veggies and even less fruits and on occasion, nuts. I drank water only. To my surprise I experienced every.single.one of the benefits this guy listed in the video (minus depression/anxiety; I thankfully haven't struggled with that in my life). I was literally BLOWN AWAY by the healing! Esp the fact that my daily energy levels were consistent without caffeine of any sort. And I love, Love, LOVE the mental clarity and focus. And an added bonus - My 'allergies' with post-nasal drip and irritated throat disappeared! I now know that it wasn't allergies at all, but excess mucus production from the milk and LPR/Silent Reflux from grains causing inflammation from my gut all the way up to my sinuses causing them to drip daily. I had been clearing my throat for years thinking it was allergies/PND, and on carnivore it disappeared. Experiencing completely clear sinuses and nasal passages with no more throat issues after so many years was incredible - Goodbye allergy meds! I almost want to say I'm glad I got Lyme . . . but I won't.
This video is a keeper. Bookmark it and come back to it when you go carnivore to see how many benefits you experience (and more) for yourself.
Pretty Much what meat has done to me. I am glad it is true; I was thinking it was only a placebo effect of some kind.
Sometimes I crave some candy bar or something sweet; if I hate it, I feel like crap the next 2-3 days.
I definitely need meat.
Thank you, Dr Shawn, For spreading the word. Also, thanks to Dr Westman, and Dr Berry
Good for him! At 70 1/2 years old, carnivore and working out 5 days a week have brought me to the best health and shape of my later adult life.
I'm on day 2 and really needed to hear this.
I’m never going back. I’m 38 and I have a dad bod. 5 days into the diet, clear mental focus. I’ve never had anything like this my whole life, clarity of mind.
I thought this guy would be in his mid-30's because he sounds very mature. But 26? I hope that he can more of his age on board with a carnivore menu.
Congratulations young man, way to go....👍
Love these videos. So happy for that dude. I was vegan at his age 😅. What a disaster that was
Wow, that's phenomenal. I love these testimonials.
My experience differs with plaque, I feel my gums are pretty sick but along with carnivore, I stopped using toothpaste with fluoride because I know fluoride is bad for nitric oxyde but I'm discovering it's tricky to find a good alternative.
Some children's toothpaste is made without flouride. Also the brand Intelliwhite has no flouride and uses charcoal.
@@victorialove9104 thanks
Desert Essence tea tree oil with neem. Fluoride free 👍
Try a charcoal one first, if you don't like charcoal toothpaste, the Redmond's real Salt makes a line of bentonite clay toothpaste.
I too stopped using fluoride a few months ago when I realized how bad it was. I am now using Dr. Bronner's toothpaste. You can find it at some stores but I ended up getting mine on Amazon because I hate mint flavor and his line has cinnamon and could only get it on Amazon. It seems to be working well for me.
I normally hate watching people eat but for some reason I absolutely love watching your videos eating those amazing steaks 😍🙏🏻 It’s so comforting. This one is so inspiring. I’m experiencing everything that guy is.
Going carnivore is saving my life. I was becoming crippled with inflammation and a long list of health issues. All gone now 🙌🏻
This is my new favorite format
There is never a moment I will refuse good meat, even if I already ate. Still blows my mind that YOUNG people can have joint problems!
I tried starting with carnivore a week ago. I'm struggling. It's so difficult when my family is eating everything I love. It legitimately drives me nuts. I'm having a difficult time eating nothing but meat.
I'm just 90 days in. But when I started and I felt like "I want something!" (other than meat), I would have more meat and fat. Then the craving would go away. I figure if I'm craving something, I need more nutrition. So, I have more meat/fat. Even if I have to cook more.
The sleep is unreal. I rarely even get up at night to take a piss.
.
Awesome testimonial - thank you.
🏆Carnivore!
Exactly! For me it's helped me with all that he's said in his testimonial. Still struggling to put on muscle, which is likely due to a pre-existing injury that has plauged me for over a decade.
Eat more meat ! !
@@Miraak1868 I eat plenty, but unfortunately this is a mechanical issue in the body that needs to be removed. It's preventing me from getting to my full potential.
Repaired more likely now that I've been to see the surgeon.
Been on carnivore since February this year, only lost 5.lbs last month. Will weigh in next week to see if I have lost any more. This carnivore diet hasn't helped me sleep any better 😢.
Might need more fat in the meat
Eat natural foods only and stay away from processed foods completely. In a couple weeks or months you'll be golden. Don't have to only eat meat, just don't eat garbage.
My plaque buildup has actually increased since I went carnivore 10 months ago. Might be oxalate dumping.
Right now I am unemployed. I walk 4 miles a day sometimes more and eat mostly only meat.
After I started eating more meat, I could actually settle for once a day I eat twice, but it's more psychological that I'm hungry..
This comment is purely for boosting the algorithm and giving respect to Dr. Baker. Thank you sir!
Just started recently. After only a week my energy level went up, concentration improved, daily sciatica pain went away, allergy symptoms drastically decreased, daily pain in my gut went away, my social anxiety disappeared, my motivation went through the roof, and I’m able to sleep through the night without waking up every hour or two to pee for the first time in over a decade.
Amazing how a simple change of eating what you should, can change someone's life so much
I am down about 65lbs in about 3 and a half months. Used to have sleep apnea so bad that I couldn't get through the day without multiple naps, now I can do fine all day on 6 hours of sleep. I was starting to have so many mobility problems from my weight and probably type 2 diabetes that I was borderline disabled before. Almost back to 100% now and even started jogging again. Haven't been able to jog without extreme pain since I was in my 20's.
Wait, what? My "doctor" told me the carnivor diet was dangerous.😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅
Everything against green policy is dangerous...
It’s dangerous because we have been brainwashed for a long time.
Wow! Nature's Limitless Pill! I like the sound of that! Im inching my way into carnivore and I need focus and mental clarity.
Wow... so true...
Just a month on carnivor and starting to see the differece...😊
Just started and although I am (mostly) healthy and very fit, I do need naps daily, my energy levels crash in the afternoon and from time to time I get overwhelmed by anxiety and feel down.
I've been eating mainly eggs and burgers for the last two weeks and some milk and coffee with no sugar of course and on the weekends I make a stir fry with ground beef and broccoli and red peppers and i already feel better.
I am day five on carnivore. I feel horrible. Sick to my stomach, literally weak, headache, and worst is today I felt like gagging trying to eat my steak at dinner. On the up side, I lost 9 pounds, and despite feeling horrible physically, emotionally I feel very content, calm and happy. I don’t really get hungry. I used to be very hungry in the morning, so far I don’t feel like eating till almost noon, and it’s more like I know I should eat rather that the old feeling of ‘I’m starving, let’s eat!” I test my urine every morning and I am now in moderate ketosis. My urine color is very light yellow to clear, which leaves me to believe I am not dehydrated. I drink plenty of water and add keto chow electrolytes. I read today that the horrible way I feel physically goes on for 2 to 4 weeks… not sure I can bear it for that long. Anyway, does the way I feel sound normal? Also, will it really go on for that long? Any other tips appreciated. Thanks in advance!!
Add eggs for a little bit or sardines in water to just get you through
It does go. It’s similar to Keto Flu. I’ve gone back on carnivore to shed a bit of fat before my holiday in 3 months and first week I felt sicky, very low in energy and unmotivated for anything really. It does pass. Keep drinking plenty of water and black coffee also helped me. Mine only lasted around a week then I felt great. Keep it up, it’s better than putting crap into your body leading to an early grave
5 days? Yeah, that's not unusual - especially if you are brand new to low carb. I doubt this will last more than 2 weeks. However, make sure to stick with it for at least 3 months to assess the results.
Your body and brain are making the switch. I hope you kept with it. Life's good on the other side.
Not sure about the "sick to your stomach thing".... But, if you weren't keto before going carnivore, the tiredness could definitely be your body switching over to ketosis. When I first went keto, I was completely exhausted. MCT oil REALLY helped get me over the hump with getting into ketosis; it gave me energy. I probably used it for about a month. I think, listen to your body as far as when to eat; I think switching over to using fat as fuel instead of carbohydrates just takes a while to get used to. A keto-mojo finger prick is also a much better indication of ketone levels than a urine dipstick.
I'm glad for you
At 70lb overweight, I’ve done a stint of carnivore twice now. And both times, by the 4th day I lost so much gut inflammation and discomfort it felt and looked like I lost 50lb. Like an instant massive increase in mobility.
absolutely Supeeeeeerrb. Carnivore is the BEST= HEALTH❤❤❤❤❤
There's 5 to 7 tablets they not selling anymore. The doctor appointments also not necessary anymore.
I just did my first week and while it's very difficult to get used to only eating meat, my sleep apnea is completely gone and I sleep much better. My joints also stopped hurting (I'm 39, so getting old). And I'm not as hungry as I used to be. The only thing is that I'm still craving every single carb on the planet and sugar is like crack to me. It helps that my wife, who has had a plethora of health issues and has been vegetarian for 8 years decided to slowly start eating meat and then go on the carnivore diet with me. All of her issues seem to have disappeared as well. We both used to be super gassy and bloated and that's just disappeared.
Almost 70 and after only 5 months back to benching 275 lbs. Had a keg, now a six pack. Feel like I’m 25 again. Best change I ever made.
Knowing that even at my lowest point, I can have bacon, killed my depression.
I thought I was eating healthier... hardly losing weight each month if any at all 🤔. I'm going to try this method of eating and hope to get my excess weight off once and for all. My sore knees will appreciate it.
It's not the same for everyone. Teeth may get tartar when going on the diet cause oxalate dumping or whatever
You win, Shawn Baker. Your knife is bigger than mine, and i like them big too, which is the opposite for girls. They always use small knives, afraid of hurting themselves.
I have a feeling if we invent "Carnivore Coffee" we will all be billionaires.
Beef broth.
You can already add fat to coffee.
Great results. Hope you hold this. Well, the LDL might be a problem. Unfortunately my channel is mainly German. "Feldrandwissen".
It is - so liberating.
What NO one talks about is the keto flu! I'm currently in it rn and it suks! 3rd day and I don't know if I can do this anymore. I thought it'd be easy as I love steak and fish and eggs and butter. I already lost 90 pounds before starting this because of getting diagnosed type 2 last August 2023, now in remission and think I might just go back to what has worked for me. No more processed foods, no pasta ,no bread,only water and walking after each meal.
Yeah, I went keto first with no thought of going carnivore (it just progressed), and it was rough. I would think that going carnivore at the same time would've been that much harder. I did use MCT oil to up my energy in the beginning with keto... Might help....
Lower the fats, take some probiotics or enzymes. It goes away after a week.
I’m on day 8 and my skin has gotten better and my anxiety is wayyyyyy better. I feel way more confident. Super weird.
Ok, can we talk about the knife? Link?
been wondering about that too
He has an assortment of big knives. Love it!
Thrift shops and estate sales people, find someone's late grandma's old butcher knife or carving knife, that looks beat to heck, and spend some time getting it back into shape.
@@KismetWLS I have my great grandfathers antler handle cleaver.
My next feat: eating steak with a sword lol. Thank you Dr. Baker for all your insight as I began to embark on my carnivore journey.
Number eight, crystal clear eyes
Number nine, a totally engaging deep resonant voice
Woohoo!
I agree with a carnivore my only bad thing is alcohol I need to get rid of that s*** and I'd be on track
You don’t eat regular grocery store beef- that has who knows what in it ($) you need to add that to your blog. Thank you.
I love these videos where he's enjoying his meat dish.
So is this a life style change for you? Or is this a time period nutritional plan. in other words, you do carnivore for 90 days and then switch?
Just wondering, I have been Keto and IF for over 18 mos. and feel good. I stopped injecting insulin after 6 mos. But I still experience some inflammation, so I was thinking of taking the next step. Thank you for your video!
Do people change anything about this diet when it's hot? When it's 100 out, the idea of eating a steak is a little less appealing. (to me anyway)
Never thought i would take a bite out of a stick of butter, and enjoy it. My mood is instantly better
love it !
I'm having the same effects, but with lemon 3 times a day
great !!!
I'm on week two. I think I feel less inflamed and less pain when I move. I'm 9 pounds down from the first week. I'm sure that's water weight though.
and the worst part is that people will call bs then not test it out for themselves
I literally cannot seem to get any of these great effects of the carnivore diet no matter how many times I try it. Currently in month two of try number 4 of carnivore.
Steak every day? Where I'm from that is extremely expensive. I don't have health care bills either to incentivize a switch.
The only benefit I've had is weight loss. I still sleep like shit, still have aches and pains, slightly more energy.
Question for anyone/everyone.
Has anyone here experienced any gallbladder issue AFTER being on carnivore diet?
Im about 5-6 months in doing full carnivore, and only beef and some bacon here and there. Was feeling perfectly fine, and my autoimmune issues were improving drastically. Then last week I started having intense bouts of nausea out of nowhere 2-3x a day, and some discomfort in upper right abdomen (gallbladder locale).
So if you have had this happen, how did you figure out what caused it, and how did you fix it? Thanks, looking forward to responses.
The mental health benefits of carnivore, the serenity is the best feeling in the world. ❤
Didnt even mention how easy grocery shopping and meal prep is
Where can I get one of those knives?
Only downfall I have is rice n fruit for carbs but i don't eat a lot of it. Feel amazing on an animal based diet n can eat a lot on it without feeling like crap or gaining fat!
i like grilling a whole chicken with beef at the weekend with my family,helps with the bonding too
I can have some carbs occasionally, but when i´m eating them all the time, i also crave them all the time. it´s so f annoying, i´m just never satisfied and usally i´m also getting kinda low energy and depressed.
Love how the past him is nodding agreement with the future him as he speaks
Hear me out:
I am a metalhead and I am constantly baffled by remarks or memes by fellow metalheads about how they can't cope with the late gigs (after 9pm) and how your body is broken after a gig when you are over 30!!!!!! :-o Really? At 30?
I am going on 51 and I was in a mosh pit just a few months ago, after 2 days of no sleep and no food, having climbed a mountain earlier that day with only a bottle of water.
No injuries, no pain, no hunger or energy crash....and I still took a 2 hour drive home at 3am to beat the sunrise.
Carnivore makes BEASTS out of buffies!!! 😉😊
That knife 😂😂😂
There are so many things that carnivore helps with, if not outright cures, BUT, many negative things have been developed over a previous lifetime that not everything can be fixed fast.