Love Handle Workout | 10 min Abs & Obliques Burn Home Workout 🆎
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- Опубликовано: 2 июл 2024
- We're not just working the booty in this hourglass program, we've gotta work on those abs abs abs of yours! Enjoy the workout program and please do drop a like and a comment! 💝
Full program schedule at www.chloeting.com/program
Episode 1 - • Tiny Waist & Round But...
Episode 2 - • 10 Min Side Booty Exer...
Episode 3 - • Love Handle Workout | ...
Episode 4 - • Butt Workout - Grow Bo...
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance. 
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The comment section is truly entertaining. Love you all! lol
we love you too ❤️
lovee youu❤️
I love you more... you helped me a lot.💗💗
❤️❤️❤️
Love you too💜
DON’T BE SHY PUT SOME MORE REST TIME
Scarlett underrated comment lol
ayy, I've never seen someone else's name match mine :)
Scarlett I had to keep rewinding to give myself more time.
💀💀💀💀
AHAHAH HONESTLY
hi to everyone who’s trynna glow up during quarantine
Laura Hi ☺️
Hi🤗😂
Hello!😁🤗
Hi
hiii
I am currently on day 12 of this challenge and there's definitely been some positive changes! I've lost some weight, my waist got a bit thinner and I got a major endorphin and confidence boost! At the beginning I wanted to work out to look better, but now it's more about the feeling of success when I complete a day of the challenge :))) and remember guys, mind-muscle-connection!!
How many times did you do this per week/day?
@@annasstufff I followed one of her challenges.. I don’t remember which but it must’ve been like three-four times a week paired with some of her other videos
@@zorkap3235 oh, ok! Tysm, I'll be sure to try!
did u follow a specific diet?
From where you take endorphins...?I ask all gods just to finish😢
Chloe: Great Job everyone, You did it! Its not to hard, right?
Me:👁👄👁, breathing heavily and sweating furiously
Same girlie!!😭🤣🤞
for reallll 😰
But that sweat is all together a nice satisfactory feeling
@@harshshah9006 yeah it honestly is
SAMEEE!!!
What I think I look like: ⌛️
What I actually look like: ⬛️
janelle’s Vids me oof
janelle’s Vids have never heard anything truer
at least you look like a square and not a circle 😂
@@akanecollazo6244 hhhh
Imagine looking like :⚫️
let's give a round of applause to the girls still doing this on their periods
me rn!😭
Schuyler Moser for some reason I only find motivation for doing workouts on my period
@@celestenrify omg me too!
y'alls real heroes. i could never *applauds every menstruating queen out there*
Schuyler Moser *applause* _because i could never work out while on mine_
Hey Chloe! Just came here to drop my progress in the last 3 1/2 months.
I started with your 4 weeks summer shred and lost 4kgs while following intermittent fasting. Taking cheat days on Sundays.
Then I went for your 2021 2 weeks shred and lost 2 kgs. I did it twice in a row.
I then gave up intermittent fasting as I felt like my body needs more.
Now Currently doing the 2020 hourglass. I've lost 2kgs. I weighed on my full stomach and I'm 63kgs but on empty stomach and after getting fresh I'm 61kgs.
So I think its great.
Thanks to your programs and ofcourse I'll thank myself proudly as I've given it my all.
P.S.- ur " you can't give up now" and "we're almost done" and "keep on holding" really gives me strength to keep myself going
OMg thats awsome Pleasee Updatee I was 71 kg Too But currently Im 57 Kg And I wanna be 53 As well😭😭
@@solmazjenabi9129 i guess you've hit a plateau and now u r not able to lose weight when u r exercising as well. Therefore you've to change your diet and switch to reverse dieting that is to increase your calorie intake gradually but remaining in a 100-200 calorie deficit too.
Ur weight lose journey is very inspiring
I would like to know in what ratio u did intermittent fasting.whose video did u follow to do such?
I would really appreciate if u can share
I love this woman. I’ve been watching myself slowly get stronger and lose fat around my hips and stomach! I’m also doing the two week shred challenge. Thanks Chloe for helping boost my body image confidence!
no one:
me: looking at the mirror to check my stomach after every workout
Cute junbi I see you everywhere :)
same ehhehe
I do that too
@@lilyteegan lmao
Hahahaha i feel ya🤣🤣🤣
Chloe's subs after quarantine: ) (
Everyone else: ( )
Lol
i belong to the second one yet i'm a subscriber since i can't stop eating junks
I be sitting here like |.|
Jenny Nightshade haha...a good one! :D
But I'm like a ) ( you feel me?
Day 1: done
Day 2: done
Day 3: rest day
Day 4: done
Day 5: done
Day 6: rest day
Day 7: done
Day 8: rest day
Day 9: done
Definitely saw my love handles go down a lot! Heel touches helped a lot! Consistency is the key!
I've been doing this workout for about 2 weeks, and I'm already seeing noticeable differences in my stomach. Thank you!
My abs during this workout: A little bit sore
My arms during this workout: OWWWWW *shaking, trembling*
Bake Sale bro this is so true like we getting an arm workout too😂
You are MEEE 😭😭
this is how i was at the start! i think it's cause i had no arm muscle but like by the second week my arms were toned and its way easier! they don't hurt as much and my abs are doing most of the work now.
ME IN EVERY WORKOUT!! I CAN BARELY HOLD MYSELF
same, i think my abs are doing better than my abs
Me after drinking one glass of water:
Ah yes, fitness is my passion
lmao🤣🤣
Same sis 😂
Hahhaha same
Sarah 🤣🤣🤣
Or lemon water and slices of cucumber 😂😂
Started this today... Target : to do consistently 15 days
Current weight : 49.5
Day1 : done
Day2 : done
Day3 : done
Day 4,5,6 : not done(periods)
Day 7 : done
Day 8 : done
Day 9 : done
Day 10 : done
How are you there?..
do you see any changes?
OK LET'S DO THISS!! Yesterday I was motivated and did 40 minutes of working out and now I feel super sore, but today I decided to start this challenge anyway! I will be tracking the 25 days here.:) I have never done something like this, so I hope that I will complete it!
Day 1: ✔
Day 2: ✔
Day 3: ?
Day 4: ?
Day 5: ?
Day 6: ?
Day 7: ?
Day 8: ?
Day 9: ?
Day 10: ?
Day 11: ?
Day 12: ?
Day 13: ?
Day 14: ?
Day 15: ?
Day 16: ?
Day 17: ?
Day 18: ?
Day 19: ?
Day 20: ?
Day 21: ?
Day 22: ?
Day 23: ?
Day 24: ?
Day 25: ?
Thank you for falling along
@@rxzoer8921 This got me even more 😂 😂
)))
Posted one month ago and you did two days?
@@ramyachinthapally2743posted one year ago 😭
chloe: halfway through exercise
me: still trying to figure out how to position myself
Soo true
I'm on my first week, and i'm constantly pausing and replaying to get in the correct position, haha
I can relate on this
so true dont even know if I'm doing them right
😂😂😂
Everyone here: My body needs to be snatched after quarantine is over
Chloe ting: Say no more
LMAOOO LOLOLOL
Hahaha
Babygot nobackribs lol
Well we have a lot of time i guess because it looks like it will not be over, and time soon 😩
Does anyone know the difference btwn this hourglass program from the old one? Can someone pls answer im confused.
Chloe at the end of the workout :
See it's not that hard.
My abs : I don't find you funneh.
I started this workout just over three weeks ago everyday and i gotta say, its really effective!! I liked the results, it was a blast, and I will continue doing this ab workout!!
Measurement before:
waist: 24.7 inches
Measurement after:
waist: 21.5 inches
Did it help with your love handles
@@noneofyourbusiness2748 yes, it did! Just dont expect it to happen in like a week, it took me like 3-4 to shave off a few inches, you just gotta stay motivated and keep a routine. And if you need a break one day, take it! :)
Hola pero sólo hiciste este ejercicio? O hiciste otros ?
Me: doing the workout
Ad: comes up
Me: gonna watch that whole mf ad
😂 thank you 😘
this is literally me
Because u can rest lmao ahahahah
Same same
ARMYYYY
FOR EVERYONE LOOKING THROUGH THE COMMENTS FOR INSPIRATION , THIS ACTUALLY WORKS WONDERS IN LESS THAN A MONTH, YOU'VE GOT THIS BOO :)
Ok I just gotta say thankyou for this comment !!!! This inspired me to do this workout ♥️x
What progress did you see?
Thanks for the inspiration though ;)
needed this!!!
Sukainah IsHere I needed this
no cause your programs have changed my attitude to working out! like on the first week i was like 'ugh i gotta workout now' but now im like 'omg i cant wait to workout today!!' so thank you smm
YAYYYY!! I did it..
Completed the 7th day of 25 days hourglass challenge 2020!!
Whoever see this comment, YOU GOT THISSS!! KEEP HANGING ON!!
LOTS OF LOVE! xoxo
My love to youuuu!
at the 17th day of the same challenge ! hope u kept going :)
Me: *hears 3 second beeping* oh! It’s time to stop!
ME
Marzemyy lol I know
Lol i try to get 3 reps in for the last 3 seconds 😈😈😈
linsey that is literally me lmao
linsey me lol 😂
no one:
the entire house: *shakes violently*
SAME 😂
OMG THATS SO RELATABLE!
I thought that was only me😂
Same boo!
OMG YES! ahhaha
Lmao 🤣🤣🤣🤣 I feel like the house is gonna shake if I workout when everyone's asleep bc that's my only free time an my kids are asleep🤣
Chloe: “Not so so hard, right?”
Me: *Deceased*
gonna do this for 2 weeks so yeah stay tuned guys!!
Day 1:✅ found it good and felt the burn more in my legs then abs but thats ok!
Day 2:✅done! Focused on my abs this time although those side planks were killer! Feeling good and see you tmmr!
Day 3:✅done! Felt really tired so I didn’t do this workout and did a 10 min one instead! Either way I’m proud of myself!!! X
Day 4:✅✅doneee! Super happy and I see a tiny bit of results which is really shocking for day 4! x
Means you aren't focusing on your abs. Focus on your abs n it'll burn!🔥
It burns the abs n the obliques a lot
dont stop
Anyone else feels like theyre doing some of these exercises wrong and sad about it :'( (Edit) hey guys for those who felt discouraged or lose motivation Bc of whatever exercise you do that feels wrong when you do it, ITS OKAY!! But it’s the fact we actually got off our butts and trying to start a healthier journey. As long as you’re there at finish be proud of effort you made ☺️
You don’t have to go full on Chloe Ting mode! the purpose is for you to try your hardest at your own pace. You have to try to engage your abs and try not to skip any of them and give it all you’ve got. For example, if you can only do high knees in moderate form for 10 seconds before switching to low impact, that’s totally okay!
@@noonebossesthegarnet2890 hey YOU ClodddD😂OMGBI LOVE YOUR PROFILE perdiot
girl me too
Yea, the side plank crunch:/ ngl
Quresh Hassan Ahhh thank you so much ya clod! LMAO XD
chloe:
"Your obliques should be burning right now.."
me in bed:
"yes"
alyssa lmao
Me rn, I swear 😂
LOL
Lol yes and eating a cookie
I did this in my bed did not go well
Thank you for the workout, I'm a teenager and I'm 13 years old, and I study according to your videos because they really inspire me! I will study every day! thank you ❤
@sol-ho3bg Hi
I gotta say that your routines are always demanding but satisfying. Great work.
Chloe: 5 sec rest time
You knowing it's not a rest time just some time to switch positions: yeah right
I KNOW RIGHT?!
Its exactly like after EVERY CLASS is a 5 minute break but the truth is its just some time to go switch rooms and wait for the teacher to open the room and let you in!
@@lefox8468 bro fr? we get 15/10 minutes...most people I hang out with just go outside to the pit for a smoke tho
@@casperdapimp not me...Well we also get after the second and fourth class a 20 Minute break but thats it...
TRUE
chloe: squeeze your abs
me: looks down at belly rolls
And I don't know if I do it correctly jajajaja
Same here 😇😇
Literally
Okay, I've been doing this workout for a week now, let's see my results.
Before: Waist 32 in, lower belly 36 in, navel 35 in.
After 1 week: Waist 31 in, lower belly 35 in, navel 34 in.
I lost a inch on each section I measured which is really amazing. I notice in the mirror from certain angles that my waist is really defined. I'm probably going to continue doing this workout for another week or even longer than that because it's a good workout. And yes, my pants literally fit better, IT WORKS, TRY IT!
Did you followed only the workout mentioned in this video alone or did you followed any other workout along with this. I really want to reduce my love handles but i don't know which workout is efficient amd what to follow
Damnnn girl
The first time I started I couldn't even do a side plank but Alhamdulilah I got good for the past weeks but inshallah I'll get better soon, Love you Chloe ting you are amazing 😍 😍
someone: what’s your favourite sound? me: chloe saying „and the last exercise is...”
it's music to my ears really
Same 😂
It’s also great when you know what point of the songs are when an exercise ends
Not if you have two other sets to complete 😭😭😭
& then you have another video to complete afterwards..
chloe: “that wasn’t too hard, right?”
me, on my knees breathing extremely heavily: “yeah, i guess”
So reaaal😂😂
Me right now
jonathan thats me😂
i was looking for that comment xd
😂😂😂😂
wow already 9 days without failling so proud of myself thank u for theses beautiful workouts
I've taken up the challenge and it's my second day today. I cannot wait to see the results!
Much love❤
Chloe: It's not too hard, right?
Me: Couldn't answer because I'm dying on the floor.
🤣🤣🤣🤣🤣
😭😭😭😭😭😭
ded
That’s so me rn
Did anyone see chloe in tobi Lou's video
Chloe: "it's not that hard, right?"
*Me in a coma on the ground*
Carlafabiana Raimondi this one was so funny
U don't know how much I can relate to this!
L i t e r a l l y 😂
I’ve never done real workouts... THIS VIDEO LET ME KNEW IT😭😂 but if I repeat I’ll get it!!
Frl haha I literally collapsed lmao
I want to say to all the girls who, despite menstruation, continue to do workouts, you are great fellows, I hope everything works out for you girls, you are wonderful
For anyone wondering, this shit WORKS! I've been doing it about 4 times a week for the past month, my waist is smaller and more defined, my abs are definitely coming in, and I know by summer my abs and lovehandles will be tight AF. just takes persistence and dedication! you guys can do it!! and it gets easier every time you do it.
Chloe:
Your obliques should be burning right now
Me:
I can feel it burning in my soul💀
poor soul. lol
Chloe Ting it’s a small price to pay for getting in shape, thank you so much for your videos!! You have helped and encouraged so many people in reaching their goals, please stay safe and healthy!!
I don’t think Chloe realises how many lives she’s saving
@Nirujah Sutharsan I'm happy for you!
Nirujah Sutharsan so happy for you!!
@Nirujah Sutharsan oh that sounds fun
Nirujah Sutharsan chimisa013
Nirujah Sutharsan mariannaaaaa17
cardio almost every day and i’m on day 2 of this vid and one other one. already seeing awesome process. i’m not overweight but i thought “might as well have a glow up this summer before the next year of school” Thank you chloe for motivating me!
If you’re on Day 14 of the Intense Core Challenge, I’M PROUD OF YOU. Only one day left!
I did 4 Chloe Ting challenges (the ones from 2021 and late 2020) and the intense core challenge was the most difficult.
So I’m so freaking proud of you for going this far. Never give up! Health is a lifestyle not a 2 week challenge. You deserve the best 💗
just wondering, who else is trying to get a glow up before school ?
Before uni🧚🏻♀️
meeee hahah
i dont even know what is school anymore
@@masumeme4070 lol 🤣
1 week before summer break hahahah
am i the only one who remembers chloe's workouts by the color of the clothes she wears? im always like "ok I finished the pink dressed chloe's workout time to move on to the one where she wears red" lmaoooo
yessss hahah
solfreq meeeee
MEEEE LMAO
Nopppeee your not alone
I now have to do the blue one and aftertastes the grey it’s pretty helpful
OMG it is AMAZING to see Chloe's progress on herself. I had never heard of her until March of 2021 and this is the first time I watched an older video, and BABY I was like who is this until I heard her voice. Girl, you are Amazing thanks for the inspiration
Hi, I'm a 12-year-old girl and I've been doing these extremely effective exercises for two weeks and I notice changes. The truth is, if it works, I recommend it.
"Only one more excercise" *remembers that there are three more videos to do today *
that's me, almost every time
soo me.. getting too excited for the workout to finish then nah, not yet
I watch just one video every other day so I don’t get bored and let my muscles have a rest 🥱
Oh my gosh this is so true😂😭
Hello! Can I ask a question? What routines should I perform if I want to target different parts of my body like my arms, flat stomach, etc? Should I make a schedule like for this day, I need to do the hourglass challenge and for the next day another challege as well? Thank youu 🙏
chloe’s views during quarantine: up up up uppity
Frrrr😂❤️
celine halim omggggg soo truuuueeee 😭
omg fr like her 2 week ab one was at 44 million views 2 days ago, now its at 46 million!
@@lillianrohrs5454 now 51 million 💃
@@asipofteawithnosuga chloe is rich af now i swear
I'm on day 5 of the 25 days hourglass challenge and this really work! I can see a good difference! thank you!
okay guys so i did this exercise for a day, then rest for a year
(1)
who else watches the whole thing first to see what they're getting themselves into
ME
Literally me rn
I just ate a whole ass bar if chocolate in bed ngl
I just did that lmaooooooo
It is what I am doing right now 😂
Me: *finally gets close to correct form*
Chloe: alright guys onto the other side
Me: 👁👄👁
Lolllll I was literally thinking the same through the work out of today. And I also go: I might not be doing the right thing but I am doing something...
Lol 😂😂😂
lmaoo yesss
😭😂😂😂😂oMG i feel you
It's also happened with me😂
I have been doing this workout for 1 week and i can see the result now itself😁😁...i so happy..thanks a lot chloe..this is the first workout on RUclips I'm seeing result after doing so much😢....you go girls get that dream body💪...crush people around you with confidence
Imma do this for 21 days!! ~
Day 1: completed (17.6.23)
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: completed
Day 6: couldn't do it because of some health issue
Day 7: couldn't do it because of my SISTER!! 😭👍
Day 8: completed
Day 9:
Day 10:
Day 11:
Day 12
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
Oh come on don't give up mate, continue :D
did you keep going ?
Hey come back and complete it. It's never too late.
My mom: WHO’s SHAKING THE HOUSE Me: * exercising *
c a s s I cant this is too funny cause of how much I relate 🤣🤣
My mom called me like 5 times worried what's going on
c a s s haha
c a s s 😂😂😂😂
my grandmother asked me to stop because she was scared the floor was going to fall through and it really hurt me because I'm fat
Found this quote today, "It's a slow process, but quitting won't help speed it up." It's ok to take breaks, but don't quit. In a couple weeks you'll be glad you continued. Good luck everyone keep up the good work.
Faith I needed this. Thank you!
karol marocho omg thx I love this
it’s so inspiring, thank you so much for sharing 🥺💕
omg i really need this and i will always think about this whenever i feel losing hope. Thank you so much you’re an angel
🥰🥰🥰🥰🥰
Chloe, I love you so much! Training is great🥵🔥!
I've been training with you for 2 weeks now and I'm not going to stop💪
Chloe you’re amazing. Thank you for helping us ❤❤
Who agrees chloe is truly AWESOME?? Like
THANK YOU!!!
✋
💯
Me 💯😘💖
Me
At the end of quarantine we are all going to look fit because of Chloe😌😂
After the quarantine no one's going to need a gym membership 😁
I wish but my motivation is just pfff
aww thanks!
True
Truuu :3
I'm starting this today !
I'll try to update it everyday for a week, please remind me to do it if I forget
LOVE THIS SO MUCH
boob sweat:
the shorts ive had for 7 years:
the spider next to me on my carpet:
me: i am very uncomfy with the energy that we created in the studio today
What is going on inside ur head??
omg ily
let the spider vibe, it might be trying the exercises too for all we know
that spider's just trying to look slim thick, leave her be
b o o m i’ve learned to just vibe with her
Does anybody else’s body just refuse to side plank?
Nope just me
Wow guys 1.2 k keep up the work this is insane!
same, idk wth i’m doing
I have to brace myself with my upper arm to keep from falling over haha
dude same. i always have to skip them
same, my feet always slide
Same!! I cant do it. I last for about few seconds and my body gives up. Ive been doing her exercises for 10 days and it's still soo haaard. Hoooow????
Estos ejercicios son muy efectivos,me han a ayudado mucho, ustedes pueden!!!
Not doing the hourglass program but I wanted to try this video because I love Chloe's ab workouts and I wanted to do something new. I loved this video!
chloe: get ur mat
me: THE FLOOR IS *MAT*
ned joseph 💀💀LOOOLL
FLOOR GANG
omg trust meee i used to use the floor & kept slipping, but then the second i got a mat (more like snatched one from my mom lmao) it became sooo much easier! u don’t feel like slipping and the ground isn’t as hard
Mee
@@kingston4776 OUH OUH
Who else is planning a full makeover after quarantine? Like having a gorgeous body, dyeing your hair, improve your makeup, change the way you dress and so on.
Update if anyone cares: I failed miserably and put up a new scedule for myself. Now I'll be doing about 2 and a half hours a day with breaks of course. That's what you get when you gain two kilograms.
Thank you, Chloe. :D
Me.... Sarika from India... Mumbai
@@sarikakunder9998 Good luck, Sarika. :D
meeeeeeeeeee!!!!!1
@@aishmeen4346 Good luck to you, too hun ^^
Я тоже решила делать эту тренировку в течении 2-ух недель.
Сейчас мой рост 165, вес 57 а талия примерно 75-80 буду делать каждый день.
1 день: было сложно, но я справилась. Результатов не было.
(Залайкайте что бы я не потеряла.)
2 день: Было сложно, но я привыкла, -1 кг.
3 день: Также сложно, делала длительные перерывы, стала кушать не много, вечером пила только чай, от сладостей отказалась. Вес 55.6кг.
как там?
@@mariekiller пинаю
@@iw0xs а талия как там
i can definently see my progress ive only done 3 of the first videos on the 25 day hourglass challenge TYSM CHLOE BC I CAN C RESULTS ALREADY!!! sucks that i forgot to take photos before tho but i can visibley see some results
Chloe: uses the 10 sec rest to get in position for the next excercise
Me: lies on the floor like a ded body
sameee i just collapse
@@sofiadavila699 yeah😹
Mee too....
meee 😭😭
Sameeeeee😭🤣🤣🤣
who else is “taking advantage” of this period in quarantine to glow up and impress (myself AND the others)?
singingrora meee🤚🏽🤚🏽
I’m not even following a program, I’m just trying to work out every day.
Thanks to Chloe, my abs are just starting to show (I haven’t really been doing this for long. Maybe a week plus or minus two-ish days).
I literally added a bunch of chloe ting workout vids to a playlist and I just shuffle play it every day lol and let me tell you... I was more sore then I've been in a year yesterday.
yallll... CHLOE IS 34?!?!!?i thought she was in her earlyy 20's like 20-23 😭😭
edit: I’m so sorry if I offended anyone NOT trying to say she’s “old” just saying she looks so good at that age :) and wow I've never gotten this much likes lol
The power of fitness 😌
sis does not age
@@gabriellaarias94 its G E N E T I C S
What, I thought she's 15 the way she speaks and behaves....
EXCUSE ME???? SHE LOOKS AMAZING
watch… in 10 years people are gonna be doing this and be like "who else is watching in 2030?"
bold of you to assume theres gonna be 10 more years😳
@@maiyaa7726 AHAHAHAHAH
Angelica Loera holy shit I just realized chloe is in her 30s
We gotta be getting our baby momma bodies in shape
@@simisandhu4912 wow really? She looks like she's 20!
LETZ GOO 🌈 (I'll tell my results after this workout end, keep going guys)
DAY 1 ✅
DAY 2 ✅
DAY 3 ✅
DAY 4 ✅
DAY 5 ✅
updatee pla
COME ONNNNN U CAN DO ITGG
u ded?
Come back. You can do it!
@@raashikajajoo lol
I swear this is the only workout I've ever done where I can see an IMMEDIATE difference after just doing it once! What kind of sorcery?! I'm gonna be adding this into my everyday workout plan from now on
No one:
My left hip during groiners: hey lets diSLOCATE
Ouch. Just do normal climbers and maybe rotate inwards. Just thinking about it makes me hurt :'(
LITERALLY lmao😭
Lmaoo whenever I do bicycle crunches my legs make this like sound and I’m like wtfff
Arielle Demonteverde YES !!😠😤
Don't push yourself, trust me. There are other exercises to strengthen specific joints. Please don't hurt yourself.
xoxo
Edit: spelling
Me every time a exercise is easy: im probably doing it wrong
at this point, I'm just improvising. 😂
Melli Wika 😂😂😂
Hahahahhaha true
ArtsyUwUAtuski. Wow I felt that😂
So do i✌😂
Thank you Chloe😘💞I have been doing this and getting amazing results! Love you 🤗💞😍😘💋😍You are the best
You are truly the sole reason for my work out regime. ❤️
1st week : checks stomach in the mirror after every workout
3rd week : checks smile in the mirror after every workout
aww so wholesome 😂
i love this!! you got this girly, we're right here with you!
Awww, this is so cute!! I’m making this my goal :)
Workout really makes you happy 😍 been doing chloe's workout for 2 months and I'm very happy because I changed my mindset to try being healthy rather than losing weight because of insecurity. Now Im happy and lost a lot of weight. Im always looking forward to my workout everyday! Keep smiling!
@@jduke8337 exactly, even more so during quarantine! I've been at home for 2 months and it's safe to say these workouts have
been my "anchor"
Chloe: it's not too hard right :D
Me: *panting like a dog* wRonG
lol you guys crack me up
It's my first day,,,,and feeling sooow good after doing this workout and feeling so light
Llevo 1 mes con esta rutina y wow hago otra para glúteos igual de chloe y tuve bastantes cambios en 1 solo mes y no hice dieta ni nada solo tome mucha awita
ACTUALIZACIÓN
wn después de un año regrese pero ahora hago los programas de chloe y si he notado menos barriga y mis piernas más tonificadass
Llevo 5 dias y eh notado cambios en mi glúteo y en mi cintura una pregunta que rutina de glúteos haces?💕
@@Lalalalalalalal770 holaaa ta cambie el video ahora de glúteos hago una de chloe que se llama "rutina trasero reloj de arena " y es de 31 minutos y he notado más cambios que con la otra 💗
@@camilarodriguezgalvan7598 mil graciasss ya llevo en 1 mes inmeido y he notado cambio en mi glúteo pero no en mi cintura mil gracias
Chloe: Squeeze your abs.
Me: How? I don’t have any abs.
everyone has abs, just some not as visible as others. everyone can flex their abs, it just might not show up as visible as others. so yes, you do have abs, just not visible ones yet :)
I think it's about mind muscle connection too. I just found out yesterday that I can actually feel my abs flex
Squeeze those fats then 😂
ahaha moooooooddddddddddddd
You have abs
No one:
Absolutely no one:
Girls coming back to school like:⌛️
Lmao best comment 😂🤣🤣
And I better be one of them lmao 😂😥
Yasss
I guess i won't be one of them 😂😭 i'm too lazy
You CAN be one of them🖤
Doing this for 2 weeks
Day 1 ✅
Day 2✅
Day3✅
Day4✅
Day5✅
Day6✅
Day7✅
Day8✅
Day9✅
Day10✅
I will update when I finished 😊
UPDATE: I lost my love handles 😊
Hope u do
@@zippyblessed839 I did and I lost my love handles 😊
Only this video
My progress! Imma do this for 1 wk and I’ll try to keep updating
Waist before: 24.8 in.
Day 1: ✅Had to take some mini breaks, but was overall 👍 also did the 2 week shred challenge!
Day2: ✅ Overall took less breaks, and it is pretty good. I also did the 2 wk shred challenge again! Also did the Le serafim workout
Day 3: ✅ Morning I was kinda sore, but did it today, also did so much workouts later bc I felt kinda chubby today.
Day 4: ✅ Did itt, was pretty easy today. Did more workouts later
Day 5: ✅ Starting to see some progress :) did more workouts later
what workout did you do ? can you share ?
How did it go ?
@@mtvlogs6923it went decently well, I lost a few cm off
She stopped hahaha
@@jaredchong2143 I did finish, I was just too lazy to log it
She said “I hope you guys enjoyed that!” ... No.. No I didn’t Chloe but thank you so much for torturing me I really do appreciate it. I’m thankful you made this program while we are all quarantining because I was battling depression and this actually helped me a lot feel better and lose weight! You’re amazing chloe
Yayyy good for you!!! Keep it up
I’m glad that you are feeling better! I’m praying that you do not give up hope. You are beautiful and God has an amazing plan for you 💗
I really hope i stick with this year, i did this workout last year it worked so good for me. I've not been working out since then its been more than 6 months. I'm doing it again
Day 1✅
Day 2✅
Day3✅
Okay so I've started to do this workout, I'll share my progress
Day 1: ✓
Day 2:✓
Day 3 : Rest day (my fav day)✓
Day 4 :✓
Day 5:✓
Day 6:✓
Have you seen any results? 🤞