10 min Abs Workout for a Flat Stomach | Get ABS this 2020
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- Опубликовано: 4 июл 2024
- Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.
Get that abs and flat tummy in the new year!
☆28 Day Flat Tummy Challenge☆
Full schedule: www.chloeting.com/program
Episode 1 - Full Body Fat Blast - • Best Full Body Workout...
Episode 2 - Flat Tummy Abs Workout - • 10 min Abs Workout for...
Cooldown & Stretches - • 10 min Full Body Cool ...
Meal Prep - • Easy Meal Prep Ideas t...
Episode 3 - Morning 10 Mins Fat Burn - • 10 Min Morning Routine...
Episode 4 - Lower Abs Workout - • BEST 10 min Lower Abs ...
Episode 5 - Get Rid of Bra Buldge + Arms Workout - • 10 min Back & Arms Wor...
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#workouts #abs #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance. 
Хобби
them: What's better than hearing someone say "I love you".
Me: hearing Chloe Ting say "and that's the workout guys."
Truth 😂
Same
Agreed
YEEES
THIS IS THE BEST COMMENT
I've learned to love the beeping sound at the end of the timer.
monee_kk it’s now my new joy in life!
same
Yass, like when its beeping we know the pain almost over
I'm very talented in this skill
Unless it's at the end of a break :(
Anyone may 2024 ?
June
Always chole ting 😅my inspiration
June
Me
June
Chloe: lets do mountain climber
Me: doing it slowly
BF: Why you do it slowly?
Me: Because i am climbing the mountain carefully, not running 😂😂
LOLL
funny you XD
Good morning Jesus
THİS MAKES SO MUCH SENSE
Haha 😂
i literally have a huge respect to people who can do the side planks......
lmao I can do low impact! I can also do normal for like 20 seconds! It might be because I'm on my 22 day though lol.
same
Riley Feldman were on the same day I’m one day from finishing
Thx 😂
@@Anne-mb9mf OMG I FINSHEDDDDDD
I just realized every comment on each of her videos has so many likes because we all are procrastinating the workout 😂😂
XxPeacfulUnicornxX Hi, do you want to text me in Instagram (@margo_zhakun)? I want to share the results and motivate each other! I’m waiting for you in my Instagram🤍 (it isn’t an ad and pr, I really want to be friends)
why is that so true?😂
@@margo_zhakun Can I add you?
i'm confused- do i just do this workout everyday for 28 days or however many for a flat tummy?
Hailey you can do either way both work
Vital Advice:
For all of those doing this workout and not feeling much pain in your abs afterwards, or the morning later, I suggest consciously engaging your core in every exercise. Breath out during every hard part of the exercise and tense your abs, squeezing them. I made the mistake of not doing this the first few days of doing her challenge annnnd yeah, only my arms and legs were hurting mostly lol. But I watched her 'what ur doing wrong' video lol and now i'm like ah..haha.
Hope that helps!
I've been doing her workouts for 3 months and I only feel a slight burn (if any) in my abs. I think I'm engaging, maybe I got used to them?
@@_my_insomnia_blink562 same... im pretty sure im engaging my abs bc if im not idk what it even is, but then again it just might be the way we work. It takes me longer to feel the burn, and it goes away quicker than most ppl lol
I honestly don't know how to engage my core it seems confusing to me 😅
Thanks, I'll try it properly!
Tell a horror story in less than 6 words:
“Get into a high plank”
No it’s the side plank 😂
no girl the lowwww plank
or better "up and down planks next" ;-; i never ever did a regular up and down plank in my entire life tho. im always replacing them with normal planks bc i could nevaaa xDD
but it's better than low planks (for me)
Planks in general scare the living shit out of me 💀
Honestly, the only thing I could do perfectly is when she says
"Now lay flat on your mat"
omg underrated comment xd
Same
ahahahahha
Hi, do you want to text me in Instagram (@margo_zhakun)? I want to share the results and motivate each other! I’m waiting for you in my Instagram🤍 (it isn’t an ad and pr, I really want to be friends)
heheheheheheheh you're so right
Other youtubers: Getting lesser and lesser veiws as everyone skips when an ad comes.
Chloe Ting: Getting richer and richer as everyone watched the whole ad to get that small break from the workout lmao.
MMEEEEE
LITERALLY
Meeee
Haha
Omg...truee😭😂😂
I think we can all agree that we feel like crying when Chloe says " get into a side plank position "
YESSS GOD 😭
Absolutely lol
28 days flat tummy challenge
Day 1 : 👍
Day 2 : 👍
Day 3 : 👍
Day 4 : 👍
Day 5 : 👍
Day 6 : 👍
Day 7 : rest day
Day 8 : 👍
Day 9 : 👍
Day 10 : 👍
Day 11 : 👍
Day 12 : 👍
Day 13 : 👍
Day 14 : 👍
Day 15 : 👍
Day 16 : 👍
Day 17 : 👍
Day 18 : 👍
Day 19 : 👍
Day 20 : 👍
Day 21 : 👍
Day 22 : 👍
Day 23 : 👍
Day 24 : 👍
Stopped at 24th day bcoz my body got use to all these exercises nd wanted to try something new
My results - lost 3 kg , I was 58 nd now iam 55 kg . I was doing 16 - 8 intermittent fasting along with this workout. Lost 4 inches at wrist . Over all am very happy with the results ☺. Thank you chole
awesome work! congrats!
The two times when 30 seconds feels like forever:
1. Working out
2. Heating up food
this is the truest statement i have ever heard.
such an underrated comment lmfaooooooo
very true
1K likes 😉
world wide funny guy, you know
It literally took a global pandemic for me to workout
Right💀
Haha
This is too accurate LMAO
IKR
IKR
Just finished the 28 day flat belly challenge , i don’t have abs but i can totally see a change. It is notable my waist is smaller and i did lose 3kg . I started at 64kg. I wasn’t on a diet but i did eat less and i tried to avoid fast food and sweets . Thank you Chloe!!🤭🙈
I did the same thing for a year and i can DEFINITELY see a difference i started Doing her videos again since I stop for like 5 months BUT I will still working out just not her videos but ouuu girl never again she is the only who has effective workouts I’ve tried so many different females and she is definitely the best!! For anyone seeing this please don’t quit even if you don’t see results right away. I’ve been working out for more than a year and I’m almost getting abs. DONT GIVE UP
The most hardest part is to avoid fast food and fried food..☹️☹️☹️☹️
@@bubbles1999 awh my dad makes the best fried chicken schnitties :(
Chloe: It’s 2020!!!...
*Me doing this workout in april 2021*
june
@@Megan-hi9zu x2
@@Megan-hi9zu x3
june
@@VivienneRyder x4
you should make a "I survived Chloe Ting's workout" shirt I would buy it
This needs to happen
yessssss
Yes please
X2
YESS!!!!!!
I had no intention of getting a flat tummy until corona walked in.
ᏆᎪᏁᎽᎪ's ᎬᎠᎥᏆs hahah sameeeee
ᏆᎪᏁᎽᎪ's ᎬᎠᎥᏆs ifkr . The stomach suck in trick worked pretty well everytime a hot guy passed by lmao 😂 corona really forced me into a glo up!
Same! I feel like a bunch people are just working out during quarantine
@@meredithpalmer8184 hahahahha yesss bcz there is nothing to do more than netflix and food so why not switching imto smth creative🤗
ᏆᎪᏁᎽᎪ's ᎬᎠᎥᏆs Yea
this is for everyone who needs motivation:
I started this 28 days program being chubby and hating sports.
I'm on day 10, i just did it and i can see results, i dropped aprox 5 kg. My abs are starting to show. I started eating more clean and experimenting in the kitchen. Now i love cooking. (btw i'm almost 15 yo)
Now imagine just 18 more days to go. U CAN DO THIS BESTIES.
hey i’m on day 15 and i’ve already lost around 5 or 6 pounds and my tummy fat is smoothing up more. i am also in a calorie deficit (i am only eating 1400 calories a day) and i feel so much better, physically and mentally. and btw i’m 16 and when i started the challenge i was about 160 pounds. keep me updated on your progress and i’ll let you know too!
yesss we can do this!!🥰
i'm here again, this has became my fav workout video :))
@@ioanas3688 how is your progress?
I'm done! I did it, slim thigh challenge is completed! I'm so proud! I didn't think I would be able to but it happened! Slimmed down around my waist, hips, butt and thighs! And I'm preparing for the next challenge 😖 in times like these it really helps my psyke to do things like these.
To anyone still on it: you can do it! Couch potatoe like me could get through, so i totally believe in you ;)
Me: Scrolls through the comments and sees everyone’s struggles
*these are my people*
did the 2 week challenge 2019 without ANY success... hit me hard... but i try the 28 days challenge now. maybe this time 😉
Cheerube Bayonetta Holopainen yes honey never stop going for what u want 💛
@@cheerubebayonettaholopaine2638 rn I'm doing the 28 days challenge + flat belly challenge but when I did the 2 week shred challenge it did kind of work for me but remember even if didn't succeed keep pushing yourself to do the workouts eventually you will get to your goal so remember keep fighting. 😉
chloe ting you have no mercy on us
@@cheerubebayonettaholopaine2638 then look at your diet and how much calories you are eating... Maybe that's why you don't see the results, your body weight is not going down and you have too much fat in your body. :) I have been trying this flat tummy challenge, now I am on my 11th day and I feel amazing - I lost 2.5kilos and almost 1 inch in my waist. Do not take my comment as a hate - it's my advice. Good luck!
is it only me who is failing miserably to do the side plank
Same here
Sanjina Afrin I don’t even know how to lol
Sameee I keep falling down or tipping myself over
Me😭💔
Yesss 😖
it makes me so happy to know and see other peoples progress, and I'm so proud of every single one of you. you WILL get your dream body. lets get through this together guys, we got this!!
I only realised tht how much the 10 minutes value for me after see chloe ting videos .... Those 10 minutes will become 10 years when doing Chloe's workout ....but still i won't give up ...let's do this ....
people in the comments be like: day 1: I am so exhausted but I keep pushing, day 2: I tripped over a ladybug so I have to skip the next 10 days
Lia Zinke OMG😂 lmaooo this comment deserves more likes
I CAN'T AHAHA UNDERRATED COMMENT
me
i cracked up so loud at this lmao
what is "be like"? can people "talk properly"
Chloe: Don't worry guys! just keep pushing through, we are almost-
me: YES!
Chloe: Halfway through!
me: NO!
Alyzza Horii my exact reaction 💀
So true
haha same here
And it’s not even the only workout today on the program oof
omg same, i got so excited and then was like NOOOOOOO
Its really is hard to mentally prepare yourself for this workout 🏋️♀️ thats why i always read the comments before starting. Learning about everyon's results really motivates me ☺️
Respect for people who know how to do Russian twist for 40 seconds without stopping 🥵
couldn't have been happier to find out that there weren't any up and down planks
😂😂
Shania Manuck HAHAHA
buT up and down planks are one of my favorites 😭😂
But what about hip dip? 😥
@@anelfranco4645 can't have everything in life
who else is trying to get a glow up cause corona shut down school
我叫celfner same girl
On spot 😂
@我叫celfner sameeeeee 😂
ME
Meee
Stop asking who’s here this year. We never left!
In and outs: okay
Russian twists: okay
In and out Russian twists: NOT OKAY 🥵🥵
Am i the only one who finds Roll ups literally the easiest😂 and she says ‘don’t worry guys I know this one is super hard’ LIKE GIRL THE REST IS WHATS KILLING ME
Ik...roll ups r soo easy
Right! Like I don’t struggle on that😭
sameee
i thought they were super easy too but just don’t swing your arms up and lift slowly it’s actually a bit harder
Yeah roll ups are the easiest for me😂
Who else feels like if it doesn’t hurt then you are not doing it right?
sparklecutebunny777 me but I also feel if i don’t sweat I’m not doing it right either. And I don’t sweat 😂
@@laibajubbein8745 SAME
Me😭😭😂
Me too! And now I'm scared it won't have the right effect on me?
omg such a moodddd 🥺
hi!😃 i just finished 25 days slim thighs challenge. results are mindblowing... i got slimmer in my inner thighs around 4 cm. my abs are waving goodbye to my ex not fit stomach.👋 im proud of myself and now i feel more confident. thank you chloee. ❤️ to anyone who has doubts to start just do it in the end it will all worth it. 😋 anyways im going to take a shower and enjoy my success. bye guyss have a good day 🧚
Sis how- I've been doing some Chloe challenges and I only lost around 4 cm off my tummy. It's been 2 months 😭
But yeah not the best diet...
@@_my_insomnia_blink562 diet is more than important
they say is 70% of all
@@priscyshe7573 I know but I can't be without chocolate 😪
@@_my_insomnia_blink562 then there's ya answer
Think its someting about body differences (we can get different results). But it doesn't mean you can't get better results. Maybe you will lose cm's slowly but parmenent 😉. Keep it up sis 😋
I'm not actually sure what day I'm on. I left town and couldn't work out for a few days and when I got back I selected my own videos rather than following the schedule.
Today, I'm jumping back in at Day 17 of the 28 Day Flat Tummy Challenge!
When I first got back home and worked out, I was sooo slow and sluggish.
Today, I pumped out 2 sets of mountain climbers like it was nothing! Happy to be getting back into the swing of things.
it is NOT "rest time" it is "change position time" and I barely can change it in only 5 seconds
Mine is more than 5 seconds :"
True, especially for this video where we are flopping around for the first few minutes, a few more seconds to set up would be nice.
True! But later for the arms video you will desperate for just that 5 second😭
@@jovitamaxentiaalwi9778 🙌😂 So true.
Well to make u feel better, it actually becomes very easy to keep up with her after following her workout program for a month
Who else is procrastinating by reading the comments before the workout 😂😂
Bella Binev I knew I couldn’t be the only one 😭😭
I'm doing that rn
I’m shook because I’m have been doing the same thing 💀😂😂
mE RN ROFL
wow I've been exposed soooo hard !!
Hi everyone! I started doing Chloe Ting somewhere around September last year. I've lost 7 kgs by just doing Chloe's videos. And I wasn't eating healthy, and wasn't very consistent with my workouts. I just didn't give up. I've completed 2 of Chloe's Two Week Shreds and I'm on Day 15 of the 28 Day Flat Tummy Challenge :) In between these challenges I usually did one or two videos "when I felt like it" lol. I don't usually post comments, but I just felt that people deserve to know, Chloe deserves to see how she's affected my life. Thank you Chloe. P.s. she's so adorable ❤️😭
that's amazing!
@@riyapatil6191 Thank you❤️✨
Finally, Day 25 of 25-Days Thigh Slimming Challenge!
This program works amazingly for me, my thigh size decreases by 5cm-from 60cm on the first day to 55cm on this last day. Keep going for those who are still progressing, I hope you too get a positive outcome:D
Im Only on Day 12 :(
Exercise side planks: **40s**
Me: **needs 40 seconds to find the right position**
OMG
Me
fr
Mood
literally me
Why do people dislike her? She made a FREE workout program. Props to Chloe for being such a great person.😊😊😊
People who puts dislikes under her workout videos probably gave up,or even haven't started because they dont have a willpower,so they are jealous :p
I love her but damn sometimes I rlly do wish she stepped on a Lego with those damn side planks
@@haniakhan7737 How about you step on one instead, then you won't even be able to do mountain climbers :)
@@nitis5209 as a runner and a former track team member, I can confirm mountain climbers are a lot easier than those side planks. She can indeed step on a Lego >:^{
@@nitis5209 woah woah that's a little passive aggressive she was just joking my g
Anyone in 2024😅😅
hey! i am about to get on week 3 ... whoever is trying to give up or doesn't have motivation! still never give up , you got this , if u keep pushing and putting that work in ... you will succeed! let's go ladies
You know you're tired when you start hearing the 321 countdown at 28 seconds.
My mind be tricking me 👁👄👁
OMG YES
OMG YESSSSS😭😭💀
Lol this is so me! xD
felt thaaat
Nobody:
Me: Stopping in between each workout to check if I have abs yet
Shreya Saraswat meee
CONSISTENCYYYYYYYYYY
WHY IS THAT ME AHAH
SAMEEEEE hehehe
Lmao😂😂😂😂same
Chloe : It's 2020
Me : Starting this workout in 2023
just finished the 2020 slim thigh challenge!! I'm so happy and so proud of myself 🎉❤
everybody gangsta until chloe says side plank
(edit) IVE FINALLY FINISHED IT !!! I’ve seen some amazing results and feel a lot stronger aswell. i lost a total of 6kg and
5.2cm around my waist. GOOD LUCK TO EVERYONE ELSE DOING THE CHALLENGE o(^▽^)o
side planks are my weakness :,)
I cannot do it
I just can't. I keep falling down
I have to do it on my knees every time lol
Lol so true! 🤣
This is the truth
Please, tell me I’m not the only one feeling like it did everything wrong
Not the only one, I find it easier now but I'm still not sure 😅
@@estelleg-f6069 me too
me too, I feel like im doing it wrong bc its getting easier but I think that's because im on day 6 but sometimes im still sore after lol
Well at least you did something☺️
i do too
Just finished this a few days ago. I had to split the last day up and OMG after the 2000 reps my lower body was sore for three days! Totally worth it though. I lost 2 lbs, gained massive strength all over my body and my tummy was tighter and more on the flat side. I did have to do some easier versions and my diet is my own but every little step counts.
im so naive bro, every single time i think "oh today is only ten minuts i can do that" and then chloe ting sends me to see god
am I the only one who can literally hear water squashing around in my stomach when I do mountain climbers and bicycle crunches?
happy. ani Hi, do you want to text me in Instagram (@margo_zhakun)? I want to share the results and motivate each other! I’m waiting for you in my Instagram🤍 (it isn’t an ad and pr, I really want to be friends)
happy. ani You drank too much water!!! Try not drinking water 2 hours before your workout, it really helps.
@@zaynabmimi612 I drink between each workout, and normally it's fine for me. But yeah, you probably drank too much, I only drink like a small mouth full.
Omg I thought it was just me and something wrong with my stomach 😂😂
i usually just drink a little bit of water and do my workout first thing in the morning before breakfast. that way there isn't much in my stomach but a lot of people can't workout without food which is totally okay too! just listen to your body :-)
I swear I've come to the comments so many times during this workout that I know all of them by heart
lol SaME
Ahaha same
69 likes :))
Sameee
anya yalamanchili lol
There's a quote from which I motivate myself is "winners never quit, and quitters never win" so don't give up. Be unstoppable ❤️
Btw any blinks here??
Chloe: ‘its 2020!’ *very excited*
Me in 2021: girl, you are in for a wild ride!
chloe: keep pushing guys we are almost-
me: oh thank god
chloe: -halfway through
me: *stares at screen intensely*
I RELATE OMG
If this ain’t me
BRO HQOHOAWHIGG I WAS DOING THIS WORKOUT THOUGHT OF A COMMENT TO WRITE AND THEN I SAW YOU ALREADY DID IT
I thought that was only me 😭😭😭
Fr 😂
Who else thinks Chloe should drop links to all her workout outfits bc they are so cute in every single video 😭
I have been thinking this for weeks. I really want little loose shorts like she has in several videos that somehow fit at her waist and over her butt. WHERE DO THESE COME FROM.
krrez there is good one at lululemon but expensive, but on the app(or google) you go on we made too much and they are way cheaper! Or even Aerie and stuff like that!
krrez she also sayed she gets them from fabletics or whatever it’s called tho
She wears gymshark in most videos 😊
@@sophiemacdonald3754 Oh, cool. I'll check those out. I'm a newer subscriber, so if she said a while ago I guess I missed it. Thanks!
Chloe: so 2020 is finally here
.
.
.
Me : 2 days away from 2022💀
The biggest signal that I'm getting stronger is the fact that I can now manage to hold a side plank. Best thing ever😭
Chloe: “keep going guys we’re almost”
Me: “dOnE wErE aLmOsT dOnE RiGhT!?!”
Chloe: “halfway through”
Me: *falls face first on the mat*
I literally just did the same thing 😭
500th like!
But its literally only 10 minutes
Nera Nerica it’s harder for some people ok
LMAO
That uneasy feeling you get when you're body doesn't hurt after a workout
"Okay.. I think I'm doing it wrong"
you may get used to the workout when you do it repeatedly. if you’re committing to one of chloe’s programs, remember to challenge yourself harder once you have finished - otherwise improvement is unlikely.
@nunya beezness if we take chloe ting's workouts as a hypothesis, then to challenge yourself, you could possibly do the exercises for longer sessions (increase 30s to 40s and so on) and use resistance bands and weights. there is always room for improvement.
@@user-gv5hm8po6b I still feel a bit sore afterwards, but a lot less than when I started. I finished 2 of her programs already, the slim thigh is my third and I'm halfway already. It's possible my endurance increased, but how I wish I had resistance bands just to change it up a little :'(
@@fairyvibes4242 slim thigh is my 3rd program too
@@fairyvibes4242 that's perfectly fine. you can stick with her programs because each one is challenging in its own way. your endurance has definitely increased so ust go at your own pace - there is no pressure! :)
my arms: NO
my core: NO
chloe: and let's end with mountain climbers
Çok doğru kkdpdğdşx
you are amazing Chloe! I was just desperate and thinking about how I am going to burn this belly. Your schedules are precious. You're not helping not only getting in shape but also teaching me consistency. Thanks a lot!
Who else stares at their stomach every break to see if they are a skinny legend yet
Crackhead Energy I don't get it. R we supposed to do this workout everyday or r there meant to be others included
@@meharamiri7371 you can do this everyday if you want but it wont give you the full results. Try searching up chloe ting progams and there should be a link. Click on that and it has 20-30 day programs that work amazing!!!
Crackhead Energy omg yes 😭
Mehar Amiri there’s a chloe ting site and it has different programs and you can follow the program and it gives you set videos for set days
oh my god that is literally me
Me: starts working out like crazy and decides to eat healthy
Mom: cooks the best food ever (which is NOT HEALTHY AT ALL)
i feel you
Legit thats so TRUEEEE
yea but few cheat days are acceptable
I swear to god
Same
it feels a million bucks when this is the last video in a 25 day challenge
Now the beeb sound is my heaven choir
does anyone else take like ten seconds to comprehend what’s going on so they only have like 20-30 seconds to do the workout
Oops looks like I only have 20 seconds to go. Oh well no need to skip back it's fine
@@by-oo4yn RELATABLE
SAME
i usually pause or rewind
No
Who has a love hate relationship with chloe
Sheree Cou Hi, do you want to text me in Instagram (@margo_zhakun)? I want to share the results and motivate each other! I’m waiting for you in my Instagram🤍 (it isn’t an ad and pr, I really want to be friends)
Lol love Chloe, hate side planks
@@margo_zhakun I'd text ya
@@kaylee.w6970 hate!! Burpees
@@margo_zhakun i sent u a message
Guys remember that we can do this and get our dream body :) (a little reminder that your beautiful!) and success comes little by little and don’t quit you can reach your goal😊 and engage your core!! Even tho I’m still on day 2 I believe I can do this and I believe in all of you
whole workout - 😄
mountain climber - 😰
I already liked all the comments, that’s how much I go to the comments
Woah
TikTok has been making this a habit for me too 🤣
Bro I can remember so many comments word by word it's crazy 😂
you liked all 6.7k 😂😂
Aleena Faisal that’s right hahahaha
Chloé: "You have already passed through the halfway mark, so don't even think of quitting now"
Me, on a 5min break for the 4th time since the beginning of the workout: 👁👄👁
Today it's my 19th days of the tummy challenge 🙂i thought it wil, be easy after the first twoo weeks butt damn i’m still pausing certain video and others i do it straight peo0le around see that i’m loosing weight but me don't see it and today i’m really frustrated i didn't want to workout but here i am doing my workout for me my health just want to encourage someone here who is struggling do it for you and remeber if y0u do the work the result will come😘☝🏾✌okay bye i have another video to complete today
me:*gets up mid workout*
"aM i sKiNny yEt"
sooo truueeeee thats exactly me
RELATE SO MUCH😂😂😂😭😭😭😭
literally
Oml literally me
Mood after every workout 😂
chloe: does the workouts flawlessly
me: heavily breathing halfway in, horrible posture, overall not pleasing
That's because she workouts more then us probably
clxudy, skies you forgot dripping in sweat after doing one movement
Don't forget she trains for the workout to be taken in one time, so don't feel bad.
When I try to look cute yea no never make me work out in front of anyone
same
I started doing this to finaly have a flat stomach. But now I do it for satisfaction! And now I even like doing these workouts. Honestly, I had never expected that😅 So even if you hate doing workouts, the day will come when you will be looking forward to sweat, trust me😎
slowly getting there.i never worked out in life till now..at 28yrs..
Day 21 of slim thigh challenge- I won't lie but today was difficult. I somehow completed the schedule. Feeling proud.😌
Do you gonna do another?
Chloe Ting’s suscribers since we are quarantined : 📈📈📈
So accurate 💀
what she deserves
What the queen deserves 👑
stonks
Literally every day when I come back she has another .1million that’s like another 100,000 subs every day
Y’all my body is going to look SNATCHED THIS YEAR
Amen
Chynax you go girl
cant relate i already gained alot
Amen
Woohooo same !!
Am I the only one who never skip Chloe’s intro in her every workout?💕🏋️♀️
My favorite thing about ab workouts... when you first start doing them, you're like my neck!! my back!! and then as you keep doing them and your core gets stronger, you're like omg there are muscles in there!! I legit thought obliques were made up before 😂
Chloe: keep pushing guys we’re almost done!
Me: THANK THE LORD
also me: *remembers I have 2 more videos to finish today*😭
So true!!
bruh I have three more. send prayers pls
MEEEEE
LITERALLY ME AJKKKKKK😂
“Ur almost done” easy for u to say I still have 3 videos to go 😰
i can’t be the only one who watches these beforehand just to mentally prepare myself
omg me BAHAHAHAH
in my case i prefer to start blindly because i know that if i see it beforehand i'll lose all motivation haha
@@Violacci Same lol- I know if I watch it it'll scare me outta my motivation so I just go for it. this also mean it takes me a couple seconds to understand what's happening and therefore I miss a couple seconds of the workout tehee
AHAHHA IM DOING THAT RN
Omg I would never put myself through that
literally crying,screaming,throwing up but it’s alright as long as I get my abs 💅 MATERIAL GWORL 😼
Me before the workout: I'm going to eat healthy until the challenge is over
Me after the workout *eats 2 slices of ice cream cake*
This legit happened today haha
I’m actually so excited to do this, who’s with me???
lets goooo
Sarah Bowden meeeee
Me here🙋...so excited to try🙂
Yum Tarabzoni we can do it!!
kate. Xx06 let’s go!!!
I just did three workouts, a run, took no breaks and only did one low impact exercise. I would say I am pretty proud of myself.
Wow!!! Tbh hat just got me the energy to finally stop stalling and start the workout!
Well done, thats amazing
u did a great job!!
Im super proud of you omg that's rly impressive!!! Remember to keep up with it tho!! I was in really good shape and stopped for like a month and now I'm three mins into this video and dying 😬😬😬
Damn you go girl
This is my final workout of the 28 day challenge! I can’t believe I finished this challenge. Props to anyone doing this challenge and the results are amazing! I love you Chloe
I AM SO HAPPY ABOUT EVERYONE IN THIS COMMENT SECTION! IT IS SO BLOSSOMING AND HEARTWARMING TO SEE EVERYBODY IS STRUGGLING AND ENJOYING US TINY CHLOE TOGETHER. We stan chloee!! Fight fight fight you guys can do it.
chloe: don’t even think of quitting now
me, thinking of quitting now: well shit
lmfaoo same
me same! my leg were tired too
the music: are you ready
me: no
I literally always scream ‘no’
HAHAHAH
Omfg i alwayssss scream no
I always gotta reply with “HELL YEAH I AM BITCH!!” even if I don’t feel like it or else the workout does not get done LOL
Kendra Baldwin i love that 😂
*2020 Flat Tummy Challenge!!*
Skipped yesterday cuz I was fasting.
*Day 2: 29-08-2023:* ✅
It got me sweaty & yes, it burns!
31-08-2023: skipped
*Day 4. 01-09-2023:* ✅
*Day 5. 02-09-2023:* ✅
Day 1 - done ✅
Day 2 - done ✅
Day 3 - done ✅
Edit - like help me remind nd keep ky motivated through my progess .. thankyou 😃
You don
I’m a guy and idk how many other guys do Chloe’s workouts too but I just finished day 28!!!! Woohoo!
Update: I also just finished the 2 week shred program! Onto the next one!
Yay congrats 🎉😊
Congrats dude🥳👍🏽
What were your results ?
So, in general I was in nice shape before starting but I had a small bit of a tummy sticking out. In the end, my stomach hasn't flattened entirely (the lower abs are the hardest to flatten), but there's a noticeable difference where it's not sticking out as much now, combined with bigger visibility a 4-pack that I developed on my upper abs. I'm currently doing the 2 week ab shred now to keep going.
BlackbeastWind sounds good, good luck, I’ve just done the 2 week shred, I’m on day 5 of the 28 day shred now but the 2 week shred seemed to show results faster than this programme has so far
Me: *Thinking of quitting*
Chloe: You have passed the halfway mark, don't even think about quitting
Damn.
I have body dysmorphia and chloe ting's community everyday helps me love myself.
Crying, i no longer suffer from body dysmorphia and i ♡ my body and my mind
Who else is procrastinating by reading the comments before the workout
In half the exercise
just a tip---i used to do all of chloe's workouts last year in the hopes that it would magically make me lose weight without any change to my diet! i would eat fast food like 5/7 days a week and eat hella junk food at night! i couldn't take not loving myself anymore so i decided to finally ACTUALLY try hard for the body i want and the body that is healthy for me! i NEVER saw results doing any of her workouts and i always wanted to give up---UNTIL NOW! i don't necessarily eat crazy healthy, i just make sure i eat home cooked meals for dinner and a light lunch and breakfast (no fast food). i also cut out eating snacks late at night and i only eat fast food maybe once a week now. and honestly IT WORKED! and now that i'm eating regular food (again i don't eat super clean and healthy, just cook good meals at home) AND doing her workouts (also with some 2 mile walks in the evening because coronavirus has me stuck at home where i used to walk a lot at my job) i am finally seeing really great results! I'm losing weight due to my new way of eating, and with the exercises i am getting more ab definition (even tho i still have some lower tummy fat!) and i have a more hourglass figure! make sure you eat better or else you might not see results like me! i know its really hard ive been trying to lose weight for two years now! but no workout could help me until i decided to eat better. i also feel better in general because of that. you got this!
Thank you for reminding me 🥺
thanks, I decided to not eat as many snacks and seeing this comment gave me some more motivation
proud of you sis
Thank you! What kind of food do you make? I’m trying to improve my eating with quarantine, but I’m not sure what to make, right now I’m gonna make chicken breast but not sure what else I should make
The Xenia Gomez good luck!!! 😄