How did you feel during the body scan meditation? Were there any areas of tension or discomfort that you noticed, and how did it feel to release them? Share your experience-I’d love to hear how this practice helped you connect more deeply with your body!
How did you feel during the body scan meditation? Were there any areas of tension or discomfort that you noticed, and how did it feel to release them? Share your experience-I’d love to hear how this practice helped you connect more deeply with your body!
This was so relaxing, your voice is perfect for this!! 💮
Oh thank you so much! Have a beautiful day!!
@@skyessencemysticmessages thanks, you too!!