Full day diet | body banaye ghar ke diet se | how to increase muscle | Healthly Zone

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  • Опубликовано: 6 июл 2024
  • आज के इस वीडियो में हम बात करेंगे बॉडी बनाने वाले फूड के बारे में जिनको खाकर आप जल्द से जल्द अपने शरीर को मस्कुलर बना सकते हैं
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    Fytika Shuddh Shilajit Gold & Silver Resin, a powerful blend of 100% pure Himalayan shilajit, Swarna Bhasam, Rajat Bhasam and six potent ayurvedic herbs. Tailored for both men and women, it promotes overall well-being, aiding in healthy weight loss, heart health, stress management, menstrual cycle regulation, fertility improvement, and more.
    Take a pea-sized amount (400mg) from the box. Mix Thoroughly , Mix into 100-200ml of lukewarm water or milk and stir thoroughly. Consumption Take it once, preferably on an empty stomach, for optimal results
    Topic covered in the video:-
    Body banane wale top 5 foods
    Cheapest bodybuilding food
    High protein foods
    Kya khaye ki body ban jaye
    Cheapest protein foods
    BEST BODYBUILDING FOODS
    Bodybuilding tips
    क्या खाकर बॉडी बनाएं
    Bodybuilding diet plan
    High protein vegetarian
    In this video we will talk about full day of eating diet plan that will help you to grow your muscles these are some foods that have high protein and will make your muscles grow very fast.

Комментарии • 172

  • @Notebook355
    @Notebook355 21 день назад +166

    Guys duaa Karo mai moti or healthy ho jaaun or mai bhi bhagwan ji se aap logo ke liye pray karungi 😂❤

  • @LiTe_MasTerYT
    @LiTe_MasTerYT 21 день назад +92

    🗣️Sir ji voice 😎📈📈😮

  • @techbing2639
    @techbing2639 14 дней назад +12

    कहना आसान है पर ये सब करना अधिकांश लोगों के लिए इम्पॉसिबल है क्योंकि हर घर की सिचुएशन अलग होती है पैसा और टाइम नही होता है

  • @AyushVishwakarma-ik3vx
    @AyushVishwakarma-ik3vx 21 день назад +6

    Sir mera waight nahi grouth ho raha hai mera waight 47kg hai aur mai class 12 ka student hu 😢

  • @mudassirbirdsplanet1
    @mudassirbirdsplanet1 21 день назад +7

    Muslims sit in this position in prayer five times a day

  • @allforyou1863
    @allforyou1863 21 день назад +7

    Sir deit ke liye paise se majboor hu warna exercise kar leta hu 🙌

  • @dineshbairagi323
    @dineshbairagi323 21 день назад +28

    Radhe radhe Jay Shri Krishna RAM RAM ji sabse pahle ❤ se

  • @Arude_king12
    @Arude_king12 21 день назад +5

    Saket bhai ne kitne paise diye😊

  • @praveenrajak8609
    @praveenrajak8609 21 день назад +16

    Is baar aapne acche tarah se samjhaya hai 🔥

  • @gamexdost
    @gamexdost 21 день назад +1

    Kala chana kha wo dabaa ke 😅

  • @kakafaridpur5252
    @kakafaridpur5252 21 день назад +1

    Thanku dear

  • @Shyam78907
    @Shyam78907 21 день назад +4

    sir your voice giving me motivation 💪💪

  • @theartgallery9171
    @theartgallery9171 21 день назад +1

    Thank bro you are my inspiration ❤❤❤❤

  • @TheGamingGround-cn4gb
    @TheGamingGround-cn4gb 21 день назад +3

    Dhanyawad Bhai ❤

  • @Souravfitness665
    @Souravfitness665 21 день назад +9

    Thanks sir❤❤

  • @nayu_thakornayanthakor
    @nayu_thakornayanthakor День назад +1

    Har har mahadev thank you❤

  • @UB_RANJAN
    @UB_RANJAN 21 день назад +2

    Sir plzz July to September full body workout vider bana do plzzzzz sir

  • @NareshKumar-zj8vz
    @NareshKumar-zj8vz День назад

    Thanks sir

  • @Official_Moreshwer
    @Official_Moreshwer 21 день назад +3

    Please digestion and livar strong kese kare please video

  • @Dev.Vish.gu.po.
    @Dev.Vish.gu.po. День назад

    Love you brother Aapki vajah se meri Bordy ben gayi