Senior Strengthening Exercises: Full At Home Workout with Dumbbells

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  • Опубликовано: 26 окт 2024

Комментарии • 6

  • @60PlusStrong
    @60PlusStrong  3 года назад +3

    Want more at-home workouts for over 60's? Get 30 Days of free classes here: 60plusstrong.com/free-exercise-videos-for-30-days/

    • @janakiramsetty5812
      @janakiramsetty5812 3 года назад +1

      we have been attending your class few days. its very helfful for range of motion and strengh exercises,
      Thankyou

    • @60PlusStrong
      @60PlusStrong  3 года назад

      I'm glad you've been enjoying the classes! :)

    • @punnajiwijesekara4410
      @punnajiwijesekara4410 3 месяца назад

      Thank you very march

  • @elainedovalle34
    @elainedovalle34 3 месяца назад

    Thank you for The classes! I love!

  • @laughingallthetime50
    @laughingallthetime50 2 месяца назад

    Love these! I have loosened up so much from doing your classes and have noticed a difference even in a week.