Beginner Week 2 Workouts in Gym | Circuit Training for total body | RD Fitness | Tamil

Поделиться
HTML-код
  • Опубликовано: 6 фев 2025
  • #begginers #workout #gym #rdfitness

Комментарии • 86

  • @raviravik9786
    @raviravik9786 2 года назад +5

    Wowwww so nice anna full fit aaganunra veri unnga words la tha iruku evlo porumaiya solitharinga avanga Mattu illa enga layum porumaiya handle panii ivlothuram vanthurkom today ennoda 200 days fitness journey na 96 la irunthu 68 vanthurke ithuku RD anna ungha motivation tha Karanam romba nandringara varthai podhathu en target 60-55. Na en life fullah ungala follow Pannuven unga support eppavu venum love you anna thank you so much everything anna

  • @iruhtsakyt6070
    @iruhtsakyt6070 2 года назад +14

    Bro really super 👌 👍 😍 don't stop this episode bro plz plz 🙏 😭

  • @KarthikKarthik-ly8xy
    @KarthikKarthik-ly8xy Год назад

    Really thankful bro am in Malaysia job ku vandhuruken inga epadi nu theriyala unga instructions follow panitu iruken once again thank u lots

  • @sadamsam9431
    @sadamsam9431 2 года назад +18

    Master superb , beginner video week 3 , continue pannunga ....

  • @thalaprabha2273
    @thalaprabha2273 2 года назад +13

    Beginners workout level 3 podunga

  • @KarthikKarthik-ly8xy
    @KarthikKarthik-ly8xy Год назад

    Nanum one month panitu iruken endha oru development Ila, indha instructions enaku clear ha iruku so I continue the following steps

  • @GKTAMIL
    @GKTAMIL 2 года назад

    மாஸ்டர் உங்கலோட videos பாத்துதாண் நா gym. செந்துரிகிரேண் please அடுத்த video போடுங்க please

  • @nashwaran473
    @nashwaran473 2 года назад +4

    Bro never seen an informative video show well done
    Can we have a series with progressive videos with improvement in their muscles
    What is the max age limit for some one to start
    Thanks

  • @chitrarangaraj9331
    @chitrarangaraj9331 2 года назад

    Valzhga valamudan 🌹🌹🌹🌹🌹brother

  • @ishika608
    @ishika608 2 года назад +1

    Helo sir nice ur video I m from Delhi ur exercise i understand but language not understand so plzz every video subtitles give ok sir

  • @kovarthanan333
    @kovarthanan333 2 года назад +1

    Bro ena aachi ivangalukku next video podugaa..!!!

  • @VasanthKumar-t5l
    @VasanthKumar-t5l 26 дней назад

    Very grateful anna thanks 👍

  • @ha344
    @ha344 2 года назад +1

    Bro I really like u a vidio please make part 3

  • @dddiva9834
    @dddiva9834 Год назад

    3rd week upload pannunga bro

  • @mosesjackie7364
    @mosesjackie7364 2 года назад +1

    Bro na home la irunthu workout panndramaari exercise sollunga bro

  • @vetryyowan7239
    @vetryyowan7239 2 года назад +1

    Third week poduga bro

  • @hadhikahamed8341
    @hadhikahamed8341 2 года назад

    Brother iwangada next videos podunga bro

  • @Ravi-nf3gn
    @Ravi-nf3gn Год назад

    Gym master super

  • @GKTAMIL
    @GKTAMIL 2 года назад

    Masstar next workout video please

  • @gowriviki4545
    @gowriviki4545 2 года назад +4

    Anna my weight is increasing by going to gym what was the reason whether I am doing any mistake or it is correct I want to loose weight Anna please reply me Anna I am going for one month to gym I went from 60 to 62 waiting for it reply anna

  • @viralcontentvideos9
    @viralcontentvideos9 2 года назад

    I have fully support your RUclips channel my close friend

    • @viralcontentvideos9
      @viralcontentvideos9 2 года назад

      My friend your small little support my RUclips channel my friend

  • @priyasankar5822
    @priyasankar5822 2 года назад +3

    Master nan 99 days challenge panaa yenakuu 14 kg vara Wight loss paniirken ephoo exercise panalee V2 laa elarumm edhukuu melaa Wight koraya venaaa sonagaaa exercise panalana weight poduvangaalaa master pls solungaaa

  • @mohamedkhan6006
    @mohamedkhan6006 2 года назад +3

    Ramadan la panra maari full body easy workout podunga(cardio &abs)

  • @nagunagu1406
    @nagunagu1406 2 года назад

    Brother a beginners workout one and two super three upload please

  • @sujathiniravichandran4072
    @sujathiniravichandran4072 2 года назад +1

    Super bro

  • @nagarajupeddinti9514
    @nagarajupeddinti9514 2 года назад

    Bro diet plan also video please

  • @Vinodchristudas
    @Vinodchristudas Год назад

    Wt about food cycle for every week, starting from week 1 for beginners. Pls let us know. Thx coach

  • @mahalakshmianandan6262
    @mahalakshmianandan6262 2 года назад

    Hello bro how r u. Bro start next challenge. Arm challenge Pls bro.

  • @r.seshadriprasad3722
    @r.seshadriprasad3722 Год назад

    Master எனக்கு weight gain panna entha மாதிரி food எடுக்கணும் சொல்லுங்க மாஸ்டர்

  • @comeonya4987
    @comeonya4987 Год назад +1

    Is there a video for level 3 and continuing? Are both still working out?

  • @manikandan.k472
    @manikandan.k472 2 года назад

    Super master 💥

  • @adhithdcrouz2579
    @adhithdcrouz2579 2 года назад

    sir I am from Coimbatore. inga unga gym iruka

  • @skmoorthysubujanu9398
    @skmoorthysubujanu9398 2 года назад

    Bro intha brothers oda current status update panuvengala

  • @Trend-Boss_
    @Trend-Boss_ 2 года назад

    Hi brother 3 week workout vedios bro

  • @wolfgang4368x
    @wolfgang4368x Год назад

    Thanks!

  • @bogrules
    @bogrules 2 года назад

    First week exercise to be continued with second week exercise or no need sir

  • @monikavenkatesan5800
    @monikavenkatesan5800 2 года назад

    Master can girls try the same workouts for body toning and weightloss??

  • @Ravi-nf3gn
    @Ravi-nf3gn Год назад

    Tq so much

  • @akhilkommaboina4759
    @akhilkommaboina4759 2 года назад

    When you going to upload 3rd week video sir

  • @pauldinakaran
    @pauldinakaran 2 года назад

    Super bro thanks

  • @opstarff833
    @opstarff833 2 года назад

    Next podunga bro

  • @deepasathish3548
    @deepasathish3548 Год назад

    👌👌👌🔥🔥

  • @thirumoorthym3018
    @thirumoorthym3018 2 года назад +1

    Anna one dout 🤔
    First-1 week. Workout 🏋️‍♀️ panatha 2-week Kum,Cunteenu panananum maa anna.

  • @sugavath6246
    @sugavath6246 Год назад

    Location send pannunga bro enga iruku iendha RD fitness

  • @kalaimanir5685
    @kalaimanir5685 2 года назад

    Anna neenga gethu Anna......

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

    • @Muthu-mu2qi
      @Muthu-mu2qi 2 года назад

      3 week updated pannuga master

  • @sanjaycr7152
    @sanjaycr7152 2 года назад +1

    Bro week 3...

  • @Sigmagod14
    @Sigmagod14 2 года назад

    Ss bro video 3 venum

  • @kavilanraj4159
    @kavilanraj4159 2 года назад

    Week 3 pls?

  • @MOVIEUPDATES-fm4xm
    @MOVIEUPDATES-fm4xm 2 года назад

    Bro when will the next episode I am malayali following u

    • @jaianand9015
      @jaianand9015 2 года назад

      Dont tell malayali We all are The great Indian

  • @nurainkhan761
    @nurainkhan761 2 года назад

    Sir please hindi language main bhi video banaye please sir

  • @johncianthony2742
    @johncianthony2742 3 месяца назад

    Ivanga final video podala

  • @farhanabegum-ig9xg
    @farhanabegum-ig9xg 2 года назад +2

    Hi sir...ramdan month fasting la yenna diet pannanum sollunga plss

  • @Mr__Venom22
    @Mr__Venom22 2 года назад +2

    Eppa avanga transformation podunga coach ❤️

  • @chandrasekar4969
    @chandrasekar4969 2 года назад

    brother level 3 epo

  • @myfillings..9818
    @myfillings..9818 2 года назад

    Week 3..anna

  • @vishalsurve2204
    @vishalsurve2204 2 года назад

    Anna..Enga iruku indha gym ?

  • @aakash9398
    @aakash9398 2 года назад

    Where is 3rd week

  • @haridassgopi834
    @haridassgopi834 2 года назад

    Week 3kidaiyatha

  • @venkateshkannan2688
    @venkateshkannan2688 2 года назад

    Ufrom anna

  • @prasadsubramaniam6127
    @prasadsubramaniam6127 2 года назад

    Part 3 anne

  • @mgcouple8588
    @mgcouple8588 2 года назад

    Update?????

  • @kathiravankathiravan4390
    @kathiravankathiravan4390 Год назад

    Bro leval two

  • @romvinothromvinoth3424
    @romvinothromvinoth3424 2 года назад

    3 week work app anna

  • @karthikrajam5176
    @karthikrajam5176 2 года назад

    Address

  • @muthusgaming6046
    @muthusgaming6046 2 года назад

    Bro rendu parum roomba apaviya irrukanga

  • @prasadsubramaniam6127
    @prasadsubramaniam6127 2 года назад

    Week 3 anne

  • @mptipty4396
    @mptipty4396 2 года назад

    Ami Bangladesh theke Ami ojon komate cai Amar weight 78 kg please

  • @monishkumarmonish5084
    @monishkumarmonish5084 2 года назад

    Hi bro my name monish kumar

  • @sivapandi8548
    @sivapandi8548 2 года назад

    Super master

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz

  • @bujikutty348
    @bujikutty348 2 года назад

    plz 3rd week update panuga plzz