How to: Jump Higher In Only 5 Minutes
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- Опубликовано: 6 май 2024
- This video shows you some secret "hacks", exercises, stretches, and techniques to allow you to gain inches on your vertical jump in only 5 minutes.
[Own Bodyweight Beast] - goo.gl/A5brHU
The secrets to a higher vertical are often overlooked. Important points are the decent, the technique, stretching the opposing muscles, and blocking for getting a higher running jump. All are explained in this video and can be performed in only 5 minutes for a higher vertical jump asap.
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Хобби
I jumped... when is it supposed to bring me back down?
LMAO 😂😂😂😆😆😆😆
Lol
Never
Hahahahahaah
@@carlreynolds4480 yo fr? i already got a 32 inch vert and i can add up to 15 more?
I put the playback speed as 2x so i can jump higher in 2.5 minutes
Pew-Series you mean 2.3 pls say yes
@@Astakos907 Pls tell me you are joking. if not 2.3 +2.3 is 4.6 not 5 so 2.5 mins is 2minutes 30seconds 2.5+2.5=5
@@user-xe5gk1bk6q yes and lol
200IQ
Pew-Series genius
The last advice is the most correct one. You have to imagine the height where you want to jump. Psychological barrier is the most crucial one to overcome
I BELIEVE I CAN FLY
This really helped my spikes in volleyball they were really starting to go down hill because I’m really short although it probably wouldn’t matter since I’m a setter but on the rare occasion when I do spike or when I do my jump float serve this really helped. Thanks😊
U got Snapchat?
@@theupsidedownbear4622 bruh
@@theupsidedownbear4622 simp
@@Panda-ii5tr Just surveying a person, got a problem?
This was the same experience for me! I’m a setter in volleyball as well, but I really want to spike once in a while. But I’m short and I can’t jump well so this helped!
Next tutorial: how to double jump
Break physics
thehawkmanlyguy why doesnt this have more likes?😂😂😂
How come there hasn't been an r/woooosh yet?
Basically this whole video is a whoosh
Lmfao 😂😂😂😂😂
This is where Hinata learned his skill
soft strawberry mochi true bro :))
Lol
soft strawberry mochi that's why I'm here
yes ,, you are definitely correct 😳✋
Hate to be THAT GUY but her*
Pigmie, you are the man. All your videos are actually helpful, especially the jawline one. Great content, keep up the good work
Wow thank you this is so helpful I've been playing volleyball for about two years now and I still couldn't jump high but this really helped thx!
Was really hard to focus, was too busy reading these hilarious comments 🤣😂🤣
Same
@@sayed1468 same
Agreed
ikr!🤣
Are you talking about all those boring average humor jokes? Found 1 or 2 that made me smile ou wou
I’m watching this for volleyball and went down to the comments to see that my fellow Haikyuu weebs somehow found their way here too...
Hehehehehe we meet
We’re everywhere
Ifykyk
Same
so many haikyuu fans here hehe
This just popped up in my recommended. I didn’t expect the Haikyuu fandom to be here.
same
Me watching this: *so I'm just sitting in my bed, trying to pull a*
✨H i n a t a✨
who the hell is hinata I just want to play basketball
@@kenmaken078 a character from the anime haikyuu
@@kenmaken078 LOL SAME
@@kenmaken078
NO ONE ASKED YOU WHAT YOU WANNA PLAY DAMN
@@Fuckeduppersonbetterthanyou okay, going to cry??
“How to jump higher”
Hinata: Hold my Kageyama. Challenge accepted.
I think it’s more like Hinata making Hinata jump higher
I WAS JUST WATCHING HAIKYU LMMAO
@@mistcatt OMG IKR I WANTED TO JUMP LIKE HINATA
Yeah I def came here after haikyuu glad I’m not the only one
I came here because of hinata
1. Quick descent
2. Deadlift before vertical jump 90%effort
3. Stretch the opposing muscles (hip flexor, shin and hamstring)
4. Blocking step jump
5. Mindset
Hill
Nice, you just made me ollie higher! These tips also work for skateboarders out there🤙
THIS WORKS SO WELL THANK YOU
I can jump higher than my house...
Because my house can’t jump
Oh my god that's bad lol
@@vipergaming4008 do I take that as a compliment...
:)
this can help you jump higher - its from a professional coach MootJump.xyz
I got. Jumping ad
Nice
I just wanna be like the tiny giant 🥺🥺
J'liya Nibbs idk about the dub, but the sub refers to him as the tiny giant
J'liya Nibbs theyre talking about Hinata lmao, it’s cuz in the subbed version of the anime he’s referred to as “the tiny giant” so they were saying that it might be different for dubbed, as you corrected them saying it’s “the little giant” (they were guessing you watched the dubbed version)
J'liya Nibbs oh ok lol yeah no problem
J'liya Nibbs omg wait no I think they WERE talking about the last number 10 skdkfks sorry I got mixed up too 😅 i thought for a sec that Hinata was the tiny giant lol oops
Sophia ಠ_ಠ we all do.
Thanks this was helpful. Just started watching Haiyku and I looked immediately for videos on jumping!🤪
thanks, the quick jump helped me, so i jump now 5 cm higher. helpful video!
I wanna jump high so I can hit the volleyball over the net like I'm a 7 footer😂😂👍
You're seven feet and can't hit over the net?!?!? What?!?
Me too
Europa men’s net or women’s and are you spiking down or up
@@EuropaGG bro teach me your methods
*cries in 5’4 libero*
2:53 how I explain things to people
Muzammil Zubair more like how hinata explains things to people
@@jackmangal3778 🤣
Some guy: *Jumps*
Haikyu fandom: OMG Are You A Haikyu Fan?!
I remember watching this a few years ago, these are some great tips but the harsh truth is that if you really want to increase your vertical jump, you just gotta jump more! And train more! That's what I did and trust me when I say. It works that way. PEACE
Thats basically it. He taught us how stretching and warming up can affect our vertical jump. But you will never be able go further if you do not train, thats what i will do this year, as i play volleyball. I think i can reach the 1 meter vertical jump in some good time.
I focused too much
Now I opened my third eye
😂
Undrated comment
O_O
NO ONE LIKE ITS AT 666
It's Not FaZe _GrAy
*When you only have 5 minutes in your P E class*
Sad that you’re the only one that liked your comment, I’ll be nice and give you another one if you reply
Ashwyrth I replies does that count lol
No only ding dong, but I will like your comment
You guys have PE class.
Rip india
@@navinyanagrale9790 very sad moment for you :((
This was great. Can't wait to work on my vertical now 👀
nice now I can jump over the fence when my mama chase me with the chancla
Lmao this comments needs more attention
Lol I'm ded
Omg Latin mood 🥲🥲🥲
Si corres es peor
This video: **exists**
The Haikyuu fandom: *hippity hoppity this is now my property-*
Lemonii_
Haven’t I seen you on another how to jump higher video??
@E X P L O D E Y holy crap you’re right! What are the chances?. xD
Lemonii_ I know right!
I don't need to jump high. I'm a libero
@Nishinoya Yuu oh, hey! I mean, no matter your position, it’s still a great skill to have. even libero’s can set the ball! (but you have to jump!)
Oh, and you being Noya, you already can jump really high! x3
This help as a center basketball, there are times I can jump very high out of the blue, that I myself don't even expect I can, but there are alot of times my jump is low because my body is tensed.
This channel is so worth
i love how everyone’s here because they want to jump as high as hinata
I’m here because I wanna be able to slap tall people... and volleybal... plus haikyuu
faceless watermelon ahah i’m as short as noya, just need some highlights in my hair i’d be good to go lol
Eek yesssss
I’m legit gonna try out volleyball and can jump like three inches off the ground so-
Yeah I need some help
Hinata is my bOi
Blxssoms ahhh yes same gl
Yesss you to fellow otaku 💕
👌🏼👁〰️👁👌🏼
I’m really tall, one of the tallest in my class, the stupid thing is that I can’t jump
high.
no shit
same xd
@a he's 6"5
Same I’m tallest but I can’t jump my vert is only 160 cm lol
same
I’m not a gymnast or a spiker or a basketball player, or anything like that. I’m just a kid with a dream. Four weeks ago, I had to move from my old dorm, where I could jump from standing and touch the ceiling nine times out of ten, to a new dorm. I have not yet touched the ceiling here, and I will not leave my sophomore year until I finally do. Thank you for helping me to achieve my goal.
Him: Think like a feather
Me: Grabbing my fat rolls :(
Got confused, accidentally hopped straight into a girls dm’s now I’m a parent of 4
ScripT lol
same man
Now you gotta pay that chlid support
Dude I have the exact same bird of youres
It's knocked up the movie all over again
Haikyu got me here just got interested in volleyball : )
EmiTheKitten :3! Same that’s why I started volleyball now
I’m wondering if it’s late to start playing volleyball I have no experience at all and I’m 12
Sprintt1 no it’s not late Im 12 too with no experience and I just started playin about week ago we have so much in common 😯
Sprintt1 wanna be friends?
Hansuketherat sure :D
I love how good the fps and the graphics is
You make exersizing fun for me usually I give up cuz I'm bored but then u started watching you and now I have fun with exersize
3:04 i thought he was gonna say "And youre gonna stretch the shit out of it"
HAHAHA
Yeah I see it now... It would have been better that way
😆🤣
I watched this video 50 times ...
Now I can reach moon
lmaaaooooo
Nice
Ελληνικά Αγγλικα
ORAIOS LMAO
U focused, right?
the first thing you said increased my jump by almost half thank you so much
thank you very much it works
I did this for 30 min and now I have reached interstellar space
Yesterday I was eating my dogs poop anyone else?
Bobby PLAYZ lmao same
Hahaha. I was doing it when I saw your comment
In the past I couldn't even touch the rim of a basketball hoop. Now I can do slam dunks! If you want to learn how to add 9 - 15 inches to your vertical jump then go here now: MootJump.xyz
Me
Me
Thx this help so much!
Thanks sir💕💕
2:33 when you realize this guy is a giant!
Lmao
Hahahahaha
ye wtf this dude is like 3x times taller then average
hahahahahaha I wouldn't think about that on my own ever
It makes a good illusion.
IF IM ABOUT TO SPIKE A BALL IN A FEW SECONDS I CANT DO THIS DHHSHSHSHDMDKEIX
Volley ball ganggg
Kmanbir16 yessss
that's why I'm here lmao
You have to get used to it to the point where you don't even think about it
Relatable
Really well thought out and well explained. Impressive short cideo
bro this helped me alot
Him: u can do dis but u gotta stay focused
Me: *watching dis video while eating ice cream and my mom vacuuming*
i was eating ice cream to lol
Lmao
Not dis it's this
I did this for an hour and now I can jump on top of my house...
rip
Niga what.... 😂
😂😂😂
SukMyWholeDikYouBumAsNiga x is your house 5 ft tall and made of cardboard?
SukMyWholeDikYouBumAsNiga x dang then ur house must be small
Thank you this helped me so much. 🥺❤️❤️❤️ For this I'm subscribeing 🥺❤️❤️❤️❤️❤️
Unus Annus my brothers and sisters
I’m 5’9 and I could never touch the rim in basketball until I did it after the beeptest so the sprints really help.
Damn my friend is 5'5 and touched the rim during gym
I'm just standing there like how the fuck did he just do that
@@jackdominguez207 kirie Irving can touch the rim and he's 5 ft.
@@Isoye kyrie irving is 6ft 3
Peasants, im 12’9 and can touch the rim like its nothing
K.O Tortise that's your age also 12.9*
Instructions unclear , landed in Area 51
Cannibal shut up fortnite kid
Fraser Yeo yes agreeddddd
Cannibal lmao😂
Lol
If you landed in Area 51 you probably belong in Are 51 😂
Unus Annus represent!!
this helped me do the gainer in pool it was my goal to do by the end of this summer but cuz of this video i did it today in city pool without any heights at all
Excellent tutorial, thanks for sharing it.
Help, its been 3 years. Im still stuck on the moon, vector startin to look thicc. HELP
😂 Lmao
Hmm how? The video is only 2 years old -.-
@@sandym.danzalan5805 _Just go along with the joke, you numpty_
@法爾岑 Now 4 🥲
ಠ_ಠ
Every "Jump higer tutorials":How to jump higher
Every comment sections:Hinata
Would like but I have to leave it at 69 sorry 😐
Am i the only one hear who didn't get the meme?
Yep
It's getting a bit annoying now.
@@Dr._Bo no you are not
Awesome man I have learned this from you
Whenever I open any volleyball or jumping video
Comments- HAIKYUU!!!
I can’t be the only one who looked for “How To Jump Higher” because of Haikyuu
Edit: I can’t believe so many people also did this 😂 also thank u for so many likes!
Nah fam this was a recommendation for me
But to be real with you
TOBBEE FLYYY HIIIIIGGGHHH
Yes
...i was literally watching haikyuu and looked up how to jump higher
Your not
You are not the only one
1:50
How to naruto run
After this video my vertical increased by 80 inches. Thanks bro
Not me being short asf and wanting to jump high for 2 reasons:
1. Haikyuu
2. To show the tall boys that i can reach their objects
0:01 First jump you jumped on 50%, second jump you jumped on 100%. Boom, here you are, how to get an inches to your vertical.
How do I add inches to my horizontal.
good one.
M-Square Parkour beat your meat alot
hilarious af jajajaja
M-Square Parkour eat a ton of food. You will get wider.
M-Square Parkour рь
Great video, thanks a lot m8!
everyone be talking about hinata and hoshiumi is just standing there like
AHAHAHAHHAHA FR THO 🤣🤣
Thank you so much, ive been trying to get my ollies on a skateboard higher and some of these tips actually helped a lot
Lol same
Lol same
Lol same
Lol same
Lol same(dont break the chain)
Who came here after watching haikyuu, hinata jump👋🏽😂
Me to hahahhahahahahahahahahhahahahahahahahhaahhahahahahhaahhah
bruh u read my mind I'm on like s1 ep 20
Wtf is Haikyuu Hinata
Atoom Diabethiko look it up...🙄
@@Mia-fc3dp Sry weeb
thankyou so much
Interesting tutorial - I'd definitely try it, but I totally lost it at "I don't want it to stop my whoosh" - killer instructions, man! 🤣😂
Me: *jumps normaly*
pigmie: 0:47 *HOO HOO HOO YEAH*
But you Gotta Focus!!!
Charlie Lainez love when he says that
indeed
Charlie Lainez I know
Charlie Lainez Appreciate Video clip! Sorry for chiming in, I would love your thoughts. Have you heard about - Schallingora Increase Capability Scheme (just google it)? It is a great one of a kind product for learning how to dunk like a total badass without the hard work. Ive heard some interesting things about it and my work buddy got astronomical results with it.
But you gotta focus!!! And do plyometrics
For the stretching bit, its good to be flexible for jumping but static stretching makes you lose explosive power for around 24 hours
Thank you so much ❤
And I didn't have to use my credit card
1st jump: Jump at 50%
2nd jump: Jump at 100%
There you go! Added some inches to your vert
Ahh You cheeky bugger
Yea
Wooooow
So true like literally he was not even trying in the first jump.
I must say that it’ great to see so many Haikyuu!! Fans here
thanks for your teaching
Worked. Thanks, I'm 5'8" and still growing.. Needed this for basketball, since I'm the smallest, I need to be quick, adding this to my game adds explosiveness to my play. I've dunked on a 6'7" center in my school recently :)
That center must have let u piggyback him or was trash af
@@user-ez8rx4te8t ngl I used him a bit I went up and pushed myself upwards from his shoulders.. glad the ref didnt notice lol
You did not dunk on a 6‘7 player with 5‘8.
How tall are you now?!
Good job man
I'm pretty sure many of them r doing this after seeing HAIKYU. EVEN ME!!!!
Yep🤣
@Poke Claims, right on point.
I watched haikyu and now im playing volleyball lmaoooo
Hailey same tf
komatixz thats the groove
Haikyuu fandom be like
Let me introduce myself
Im a volleyball player but because of this covid 19 i can’t go and have a training with my team so yes im here just chillin and trying to learn how to jump higher so if i can train again my skills are ready
I did this and now whenever i jump my head hits the roof of my house now i am unconcious
Wait... How am i writing this
The blocking technique and proper stretching are very helpful! I learned that when I was a teenager and it’s stuck with me! Awesome video bro!💪🔥🦄
Hello, for the people who have done this how effective is it?
All the comments are about haikyu and hinata u love this fandom 😂
It actually worked for me now I can block the volleyball
Finally a person that answer my question!😣😣
It didn't help me somewhy lol
I'm 4'3 and I still cant block OvO
@@sleepy_sheep4137 damn 4"3- i’m 5"3 😭🤚
@@miikages1212 😔
I'm gonna put this video on repeat for 24 hours. Then I'll be the first one on Mars!
Don't make this world into a game
First one dead on Mars too 😂Where you gonna get that Oxygen
I got FOCUS!!
Now you can jump to the moon 🌙 well done bruv
This was actually a lot better than I thought it would be 😂 You gave some really good advice :)
Simple use cheat code : kangaroojump
Its only KANGAROO
* jump high asf *
Kangaroojump
It's super jump btw
Not funny at all
This is great
Can you tell me how to come back down?
Thanks sir