The Worst Protein in the World

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  • Опубликовано: 9 июн 2024
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    Find out about the worst protein in the world. You won’t want to eat this!
    DATA:
    www.sciencedirect.com/topics/...
    0:00 Introduction: The worst protein in the world
    0:56 What is textured vegetable protein?
    1:52 How is textured vegetable protein made?
    4:26 Protein poisoning
    In this video, we’re going to talk about one of the worst protein sources in the world. After having a horrible reaction to some “chicken wings” that I ate, I called to find out what was in them. It turns out they were plant-based chicken wings made with textured vegetable protein.
    Textured vegetable protein, or textured soy protein, is the worst protein in the world. Soy or cottonseed is used as the “vegetable” to make this protein.
    Textured vegetable protein was invented in 1960 as a way to use the waste produced from seed oils. It has been used in veggie burgers, fake meat products, cereals, and many other food products.
    Textured vegetable protein is an ultra-processed ingredient. To make it, oil, nutrients, and fiber are removed from the soybean using heat and chemicals like hexane. There are no long-term safety studies or upper limit on hexane established by the FDA. Chronic hexane toxicity is a condition caused by inhaling hexane, so what happens when you ingest it?
    Over 95% of textured vegetable protein is GMO, and when consumed, it robs nutrients from your liver. It’s very similar to soy protein isolates.
    Any time you consume pure protein without fat, you are creating stress in your body, especially if the protein doesn't contain key nutrients like fat-soluble vitamins A, E, D, and K.
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
    Follow Me on Social Media:
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    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
    Thanks for watching! I hope this explains why textured vegetable protein is the worst protein in the world. I’ll see you in the next video.

Комментарии • 2 тыс.

  • @Drberg
    @Drberg  Месяц назад +602

    FYI: I failed to mention the TIME period when I ate those soy chicken "things" - years ago, like a long time ago, definately not recently. Maybe 15 or more years ago.

    • @KDStyle1
      @KDStyle1 Месяц назад +24

      It's really sad that you even had to...thanks for all your hard work!!💜

    • @Drberg
      @Drberg  Месяц назад +43

      No problem. Glad to share videos that can help you all.

    • @krisztinakopko7012
      @krisztinakopko7012 Месяц назад +18

      You almost disappointed me... 😅🤣 15 years ago, that's okay. Just kidding 🙃
      I was lucky, I just never liked the taste of soy, so I always avoided anything that had it in it. After a while, it simply became suspicious to me that it is almost in everything... 🤔

    • @richmarko8704
      @richmarko8704 Месяц назад +4

      Gotcha

    • @kristieherrera8560
      @kristieherrera8560 Месяц назад +11

      We now eat kroger brand Olive oil and cream spreadable butter. We used to eat country crock butter until we found out that the first ingredient is soybean. I don't know why they even call half of those brands butter thwn the number one ingredient is soy.

  • @tomlambert915
    @tomlambert915 Месяц назад +1489

    after being tricked, poisoned, drugged, I no longer consume anything I do not prepare myself. have not been to a restaurant in many years.

    • @rubysspot4164
      @rubysspot4164 Месяц назад +33

      I'm sorry you've been through all of those things. I don't eat out very much but I need to not eat out at all

    • @kennethrhodes7143
      @kennethrhodes7143 Месяц назад

      Soy Oil and any products containing ANY Form of Soy is POISON !
      It Reduces Testosterone and Increase Estrogen in Males, Shrinks Testicles. Coining the phrase "Soy Boy"

    • @deadbeat-vc9kg
      @deadbeat-vc9kg Месяц назад

      What do you mean? We're all going through this. We're all being tricked, poisoned and drugged on purpose. Why else would they add industrial waste to municipal water supplies? What other reason could there be for putting paint thinner in cereal or dowsing meats with ammonia? We are being killed on purpose. The plan is an 80% population reduction as per Agenda 21.

    • @themasculinismmovement
      @themasculinismmovement Месяц назад +72

      Same here man. Don't trust anyone with your food. Not even a so called professional. Not even so called "family". And especially not women you date.

    •  Месяц назад +43

      Yes. I as well only eat food that I've prepared. It all boils down to seed oils and their use in restaurants.

  • @Cosmic-Wanderer
    @Cosmic-Wanderer Месяц назад +419

    Not only is there toxic chemicals in our food. But there is also chemicals that extracts nutrients from the body.

    • @oluwakemi1249
      @oluwakemi1249 Месяц назад +19

      I wish I could thumbs up your comment 100 times . You are so on point !

    • @sonnyfong9462
      @sonnyfong9462 Месяц назад +20

      It’s a double whammy. Make people more sick, but win win for the food and medical industries.

    • @animalloveandlogic
      @animalloveandlogic Месяц назад

      We're getting hit from all sorts of angles. Our poor bodies are just being bombarded. It's hard to believe that there hasn't been more of an outcry and demand for these crimes against humanity to cease.

    • @bobrik335
      @bobrik335 Месяц назад +4

      BINGO !

    • @atlanticatmosphere6695
      @atlanticatmosphere6695 Месяц назад +4

      Care to be specific and give examples please?

  • @juliochingaling5824
    @juliochingaling5824 Месяц назад +7

    Thank you Doc,always helpful. Blessings and have a great weekend.

  • @NameLess-kj1kk
    @NameLess-kj1kk Месяц назад +1079

    I recently applied for a new life insurance policy and they told me they couldn’t find any medical records for me since 2018 and to forward over my Dr.’s name and clinic address. I sent over Dr. Berg’s YT channel😂. I haven’t needed a Dr in years bc I fuel my body with healthy food and exercise daily. Thanks Dr. Berg!!

    • @greetverboven8171
      @greetverboven8171 Месяц назад +29

      😂👍🏼👍🏼👍🏼

    • @frankwoodward1231
      @frankwoodward1231 Месяц назад

      And no big pharma!!!

    • @rubysspot4164
      @rubysspot4164 Месяц назад +24

      Love it!😉

    • @Sok10253
      @Sok10253 Месяц назад +8

      Love it if you don't mind could you please let me know what you eat because I'm pre-diabetic and I'd like to change my diet but I don't know what to eat thanks

    • @michaelclark5020
      @michaelclark5020 Месяц назад

      @@Sok10253get on healthy keto. I have been doing it for 3 years has changed my life I was pre diabetic had gout over weight. Stop eating anything with any seed oils in it.

  • @EvilVon777
    @EvilVon777 Месяц назад +377

    I gave up on whole foods when it was sold to Amazon.. I instantly noticed a drop off in quality. I've known about soy for a long time. Big no no

    • @Greenapple30
      @Greenapple30 Месяц назад +12

      Oh I didn't know that at all glad I told my mom how expensive but now I got another reason thanks man!

    • @joycreated
      @joycreated Месяц назад +13

      I've noticed since Amazon bought it that the prices in general have dropped and I do trust their organic produce. I just don't buy anything that's prepared there.

    • @fastfood5987
      @fastfood5987 Месяц назад +2

      Soy is good,.

    • @GuitarsAndSynths
      @GuitarsAndSynths Месяц назад

      @@fastfood5987 only tofu in small amounts

    • @suzannen.6403
      @suzannen.6403 Месяц назад +2

      Omg. Grow up. 😂😂😂 Whole Foods grocery store is gonna get me. 😂😂

  • @betran170
    @betran170 Месяц назад +4

    Thank you so much Dr. Berg for sharing this experience and helpful information. You make our life better. ❤

  • @Alucard_FahrenheitTepes
    @Alucard_FahrenheitTepes Месяц назад +6

    There's no limit to the evil of food industry companies...

  • @UCONN_HUSKIES
    @UCONN_HUSKIES Месяц назад +158

    I thought drinking zero sugar flavor lemon water was good for us until I was told if it says zero sugar but still sweet. They substitute it with something worse than sugar. 😩

    • @rosalia4770
      @rosalia4770 Месяц назад +5

      So all them sugar free drinks still have sugar?? I drink Coke Zero once in a while

    • @maddisonbythesea3015
      @maddisonbythesea3015 Месяц назад +46

      Squeeze real lemon in water. It's refreshing and delicious.

    • @bluebirdgramma6317
      @bluebirdgramma6317 Месяц назад

      ​@@rosalia4770 Yes, research it.

    • @cherylniles9588
      @cherylniles9588 Месяц назад +1

      ​@@rosalia4770 yes but it's sugar substitutes, artificial. Looks like coke zero has aspartame, which has long been known as a cancer causing chemical.

    • @dizzysoul6684
      @dizzysoul6684 Месяц назад

      Mix 2 tablespoon of natural lemon with water, u can add tragacanth gum too ( 2 spoons) , it's good for immune system and skin too

  • @UhearGA
    @UhearGA Месяц назад +432

    I have been a vegetarian/part-time vegan for over 50 years. I am a healthy 65-year-old on zero pharmaceuticals. Fake meats were never an option. Your report is extra validation.
    Thank you for educating the public.

    • @J.o.e_K
      @J.o.e_K Месяц назад +10

      Appreciate the comment and I'm no vegetarian but plants are important to me. Nitric oxide and carbon👍🏼

    • @iloveschicken6527
      @iloveschicken6527 Месяц назад +24

      Each to their own but I have been in the best health at 56 by eating good clean farm raised beef. I also support farmers markets for the veggies I don't grow on my own. 😎

    • @shawnlewis1918
      @shawnlewis1918 Месяц назад

      Just imagine....you could be even healthier if you implemented animal based products into your diet. Research has proven that our digestive system absorbs protein and nutrients from plant based products at only a fraction of the rate it does with animal based products...don't shoot the messenger, you can't argue with science! But at least vegetarian/vegan diets are healthier than ultra processed food diets and though it's possible to be in descent health on plant based products, over time, the only thing saving you since you are vegetarian are eggs, they are a fantastic multi vitamin but optimal health can only be achieved through clean animal based products including both meat and healthy fats and of course pasture raised eggs!

    • @Sok10253
      @Sok10253 Месяц назад +2

      Love it I'm pre-diabetic and I really need to change my diet but I really don't know what to eat could you please let me know what you eat thanks 😊

    • @anankedos
      @anankedos Месяц назад

      @@Sok10253please take a look at low carb diets and diabetes prevention/reversal

  • @thuywu2304
    @thuywu2304 Месяц назад +2

    Hello Dr Berg
    Thank you so much Doctor Berg for your information and your advice. ❤

  • @Paradys8
    @Paradys8 22 дня назад +1

    OMG!😳👀😳 Thank You for this AMAZING information!🙏🏻

  • @FLGurl
    @FLGurl Месяц назад +828

    This type of fake meat should be outlawed. In fact, all fake meat should be outlawed.

    • @user-mv7jg3pb3n
      @user-mv7jg3pb3n Месяц назад

      I'm afraid Klaus & Co. have a very different opinion on that - and most of the Sheep believe in the narrative they're being sold by them ... like they sell 'm that cow farts represent a clear & present danger to the survival of this planet - and with great succes .
      Therefore,Klaus,Bill & Friends are sponsoring & controlling most of our politicians and representatives in our Parliaments and Governments😅

    • @overcookit1433
      @overcookit1433 Месяц назад +18

      I fear you underestimate the power and influence of that "food"-industry.

    • @user-mv7jg3pb3n
      @user-mv7jg3pb3n Месяц назад +1

      ​@@overcookit1433Read my comment again - I don't😊

    • @szililolabu
      @szililolabu Месяц назад +44

      No, stopping people from doing something you disagree with is not the answer. Because you just gave the government the power to decide what we can and cannot eat and it will be used against you.
      Freedom is the only way.
      You are free to buy it.
      You're free to buy something else.
      What they certainly should do is not mislabel it.

    • @vincemarshall8550
      @vincemarshall8550 Месяц назад

      they,re more likely to outlaw real meat because its good for you

  • @RobertLowe-ws1bq
    @RobertLowe-ws1bq Месяц назад +473

    It's disgusting how we are being poisoned for profit. Thanks for sharing this.

    • @kirbywaite1586
      @kirbywaite1586 Месяц назад +25

      It isn't just for profit. It's also an ideology that is being promoted.

    • @carlalankhaar5225
      @carlalankhaar5225 Месяц назад

      not just for profit.. they want to eradicate us slowly

    • @brettymike
      @brettymike Месяц назад

      More disgusting is how big pharma wants patients, - Not Cures.

    • @irenegresham1519
      @irenegresham1519 Месяц назад

      Same when I first eat Plant based meat gave me heart Palpitations after eating it and felt very tired and also gave me a bad stomach I couldn't eat anything for a few days I lost my appetite I won't be eating Plant based meat again and cheeses Plant based this also has a bad effect on me after eating.

    • @skincarerainbow4950
      @skincarerainbow4950 Месяц назад

      ​@@kirbywaite1586what ideology?

  • @Shefetoful
    @Shefetoful Месяц назад +91

    sounds like a soy allergy lol, bloodshot eyes? really? I've eaten TVP hundreds of times and never had any of those symptoms afterwards

    • @tomeyyy7211
      @tomeyyy7211 Месяц назад +3

      Same bro

    • @tomeyyy7211
      @tomeyyy7211 Месяц назад

      Maybe the gmo one is the one toxic

    • @divergentdyes
      @divergentdyes Месяц назад +5

      I’ve eaten tvp a million times and never had any issue, and I’m pretty sensitive

    • @bodyzoasispersonaltraining9186
      @bodyzoasispersonaltraining9186 28 дней назад +2

      Yeah. I'm from the 1990s. It was a super food for vegans. Lol

    • @Johanthegnarler
      @Johanthegnarler 24 дня назад +3

      Lol he's making it up. It's good for views

  • @belieftransformation
    @belieftransformation Месяц назад +1

    Thanks for sharing! Blessings to all 🤗🇨🇦

  • @a.williams10
    @a.williams10 Месяц назад +13

    So grateful for your helpful advice, Dr Berg. Thank you 🙏🏻

    • @Drberg
      @Drberg  Месяц назад +6

      You're very welcome! Glad it helps!

  • @pjprevite3021
    @pjprevite3021 Месяц назад +50

    Good morning Dr berg, any chance you could do a video on what you take everyday? Thanks either way! Enjoy the day

    • @AndrewZebrunIII
      @AndrewZebrunIII Месяц назад

      I take 100 or more supplements daily. Mostly in the form of dried plants. Or Earth minerals like fulvic acid, the Biblical ones too like frankincense and myhr.

  • @markushaas9331
    @markushaas9331 Месяц назад

    thank you so much dr. berg!!

  • @randykleiner9598
    @randykleiner9598 Месяц назад

    Excellent video thank you For being like the only source of really good information

  • @4everhdt
    @4everhdt Месяц назад +153

    I can't believe you ate something without knowing all the ingredients.

    • @KDStyle1
      @KDStyle1 Месяц назад +40

      He wasn't always a doctor...he learned, that's why he teaching...wow

    • @luminous6969
      @luminous6969 Месяц назад +11

      Yeah haha, god status revoked 😅

    • @curiouscat3384
      @curiouscat3384 Месяц назад +11

      He doesn't say when this happened but I assume nowadays he would just not consider anything breaded and fried like those wings anyway, lol

    • @eitan1166
      @eitan1166 Месяц назад +8

      @@KDStyle1he’s not a doctor 😂 he’s a chiropractor

    • @blobmonster9494
      @blobmonster9494 Месяц назад +50

      ​@@eitan1166 a chiropractor is a doctor. Doctor is a degree, not an occupation. A medical doctor is someone with a doctorate in medicine.

  • @causeitsthere
    @causeitsthere Месяц назад +172

    I always wonder why the fda just allows the public to eat this.

    • @gabbygabs5766
      @gabbygabs5766 Месяц назад

      They part of Big Pharma, the more sick people they can create the more money they make when people buy more drugs and go to hospital, they all shareholders in the capitalist system of the rich and wealthy. Only Dr Berg prescribe the truth.

    • @mj625
      @mj625 Месяц назад +61

      The FDA is not in the business of consumer protection. They are more concerned with protecting the businesses that fund them. Yes, you heard that right. A large portion of the FDA funds come from big business, not taxpayers

    • @themasterofanalyticsandwie1342
      @themasterofanalyticsandwie1342 Месяц назад +12

      Either Incompetence or the plan to make people dependent on government services

    • @OutWestRedDirt
      @OutWestRedDirt Месяц назад

      They make lots of money under the table but stabbing Americans in the back.

    • @justpray365
      @justpray365 Месяц назад +19

      You know the answer. 😔

  • @Johnny_Ocha
    @Johnny_Ocha Месяц назад +1

    Another great video and topic sir. 💪🙂👍

    • @Drberg
      @Drberg  Месяц назад +1

      Glad that you liked this video. Thanks for watching! Take care!

  • @charlotte1366
    @charlotte1366 Месяц назад +20

    I am so grateful for all your videos.
    Thank you ❤

    • @Drberg
      @Drberg  Месяц назад +7

      You're very welcome!

  • @lindaa5344
    @lindaa5344 Месяц назад +40

    Your Research is so appreciated. Thank you Dr. Berg. 🩷

    • @user-xx6ud8iq7g
      @user-xx6ud8iq7g Месяц назад +1

      I’m not getting at you, but do not mistake this for research. It’s a very bias view at most. There’s a lot of bad stuff in food, but some of what he said is factually incorrect.

    • @cjpartridge
      @cjpartridge Месяц назад

      What research? This is an anecdote with zero educational value.

  • @saeednn1624
    @saeednn1624 28 дней назад +2

    Hi Dr.
    Thanks for your videos.
    Can you please make a separate video for whey protein?

  • @debbiefarrar7356
    @debbiefarrar7356 Месяц назад +21

    Love all your information THANKS SO MUCH 😊

    • @Drberg
      @Drberg  Месяц назад +3

      You're very welcome! Glad you like it!

  • @janislevy1ify
    @janislevy1ify Месяц назад +58

    Thank you Dr. Berg! I don't shop at Whole Foods anymore. When I did, I didn't eat food like that. Textured vegetable protein, soy isolate protein - yuk! Always read ingredients! And it's best to eat food you've prepared at home.

    • @suzannen.6403
      @suzannen.6403 Месяц назад +1

      No one cares if you shop at Whole Foods. It’s a good place. He’s not knocking it. 😂😂

    • @thirdeye4654
      @thirdeye4654 Месяц назад +2

      It's plant based proteins, nothing yuk about it. But others ultra processed components might be an issue in many products as of today, not just fake meat. And just because you prepare your food at home, doesn't make it good: pesticides on vegetables, antibiotics in meat, heavy metals in fish, you name it...

  • @orange010
    @orange010 Месяц назад +12

    It amazes me that people don't ask themselves and each other why "they" get poison in our food???
    I have been researching it for over 10 years and have found out quite a lot.
    But when I tell people about it, they don't believe it and think I'm crazy.!!! Thanks for the video 💖💖💖

    • @cherylelinsmith743
      @cherylelinsmith743 Месяц назад

      The FDA makes money for the government from the food manufacturers. They in turn put poison in the food to make you sick with diabetes, heart disease, high blood pressure. This makes the doctors and pharmaceutical companies rich prescribing drugs, with lots of side effects.

  • @LovinLife2362
    @LovinLife2362 Месяц назад +6

    So glad you put a video out on the TVP! A few days ago I was at a meeting with others who want to lose weight, and the leader told the group about this TVP (she loves it). I looked into it and knew it was something I didn't want to use because of the soy (I strongly suspected it wasn't organic). Thanks for confirming my suspicions! I didn't realize it was used in so many other products however.

  • @mekman4
    @mekman4 Месяц назад +33

    Thank you for the heads up!

    • @Drberg
      @Drberg  Месяц назад +7

      Sure!

    • @chatteyj
      @chatteyj Месяц назад

      @@Drberg So is tofu bad as well? I ate some for the first time last night it came with my vege box order, I want to cut down on meat consumption.

    • @lelelelel88
      @lelelelel88 Месяц назад

      @@chatteyj don't worry, soy is totally safe except if you are ALLERGIC to it. This doctor speaks from personal experience but actually there's not real, peer reviewed, scientific evidence that soy is harmful.
      So, if you ate tofu and you didn't have an allergic reaction you can keep eating it. Hope I was helpful!

  • @nerdbamarich2063
    @nerdbamarich2063 Месяц назад +6

    Excellent as always doctor. Thank you

    • @Drberg
      @Drberg  Месяц назад +1

      Glad you enjoyed it!

  • @melmoth2219
    @melmoth2219 Месяц назад +3

    As always: Fascinating, suggestive (as in making me think more about a subject) and informative. Bravo.

  • @Yu2uf.
    @Yu2uf. Месяц назад +1

    what about whey protein / isolate / concentrate ?
    love your videos btw!

  • @thelma.brittain
    @thelma.brittain Месяц назад +13

    We need a video about healthy eating. I'm so confused on what's healthy and what's not 😔

    • @janedough6575
      @janedough6575 Месяц назад +6

      Just stick to real natural single ingredient foods with no labels, meat, veg, fruit, etc. and try to buy organic if possible. That’s it.

    • @ShubalooMugaloo
      @ShubalooMugaloo 2 часа назад

      ​@janedough6575 what's good vegan low carb diet????????????

  • @helpinyerdasellavon
    @helpinyerdasellavon Месяц назад +4

    Great video, Dr Berg. Thank you ❤😊

    • @Drberg
      @Drberg  Месяц назад +2

      Most welcome! Glad you liked it!

  • @davekat4680
    @davekat4680 Месяц назад +4

    …..good stuff Dr. 🙌🏼 thanks once again !

  • @chiemelieobiking3789
    @chiemelieobiking3789 Месяц назад +1

    Hi Dr berg really getting value from your videos, please I want to know is the condition the same when it's mixed with some other things like crayfish, cashew nuts, unripe plantain etc

  • @ronm6585
    @ronm6585 Месяц назад +4

    Thanks for sharing.

    • @Drberg
      @Drberg  Месяц назад

      Most welcome!

  • @moreno6969
    @moreno6969 Месяц назад +4

    Vital information Dr. erick 😊 thank you

    • @Drberg
      @Drberg  Месяц назад +3

      Glad you found it helpful!

  • @realhi-fihelplarry8047
    @realhi-fihelplarry8047 Месяц назад +2

    We need more people like Eric in this world! I did not know that this kind of thing existed.

  • @chocolatechip7047
    @chocolatechip7047 Месяц назад +3

    Hi dr berg, can you do a recent video on effects of long term keto on thyroid and if we need to do carb cycling??
    Thanks

  • @user-ny8yw4un8q
    @user-ny8yw4un8q Месяц назад +26

    Thank you sir
    I am watching your videos since past 6 months and i have noticed positive changes in myself
    Lots of respect from INDIA

    • @englishhelp7525
      @englishhelp7525 Месяц назад

      His products are now available in India

    • @SpamMouse
      @SpamMouse Месяц назад +1

      Well done, keep it going.

  • @jag2333
    @jag2333 Месяц назад +9

    Thank you for always informing us of things that are bad and/or good for us.😊❤😊

    • @Drberg
      @Drberg  Месяц назад

      Of course, no problem.

  • @craigosterberg5045
    @craigosterberg5045 Месяц назад +1

    Good information, thanks

    • @Drberg
      @Drberg  Месяц назад

      Glad to hear that!

  • @jml238
    @jml238 Месяц назад +12

    Why is Whole Foods selling that crap? Shame on them!

    • @Vincent_Beers
      @Vincent_Beers Месяц назад +3

      They were bought by amazon, it's just another retail chain, nothing special about them.

    • @laughinggiraffe9176
      @laughinggiraffe9176 Месяц назад

      Keep me up to date. Is Publix OK? What about Aldi?

    • @LilDrummergurl48
      @LilDrummergurl48 10 дней назад

      I saw an entire bag of textured vegetable protein in whole foods as if you should be blending it up in a shake regularly...

  • @realkachu
    @realkachu Месяц назад +14

    Watching and grateful

  • @hceperepnoname8752
    @hceperepnoname8752 Месяц назад +6

    Thank you so much Dr.Berg!

    • @Drberg
      @Drberg  Месяц назад

      You're most welcome!

  • @theextraordinaryworldofzei5851
    @theextraordinaryworldofzei5851 Месяц назад

    poisoning people, knowingly and none are held accountable

  • @jeongheeyang478
    @jeongheeyang478 Месяц назад +7

    I've been a vegetarian/pescatarian for almost 3 decades now, & during those yrs, was a vegan for 3+ yrs - was the happiest & lightest in all aspects, yet, decided to discontinue due to over-processed options, despite of the complimentary/abundant choices in recent yrs. To me, regardless of the diet types, the choice in the whole foods vs. processed supersedes all. Still there is always another way & another choice to be healthier individually, but the WHOLE FOOD (preferably organic w/ known origin when/if applicable) is the way to go!! ***another great health benefit I've learned/gained re: myself from veganism was cutting out dairy reduced the break outs & inflammation almost entirely; since then I keep dairy consumption minimal to none*** + intermittent fasting (along w/ prolong ones) has been a true winner for me! FYI, my choice in vegetarianism lies strictly/wholly on my deepest LOVE for animals - just no need to treat them that cruelly whatsoever...... again, there is always another way & another choice... I'm ashamed to be a human on this planet earth (so difficult on a daily basis...), just the most severe & detrimental ignorance & brutality... My health is the most important thing, but the LOVE for animals & this planet is far greater!! & yes, we all have our own way to contribute, big & small, what resonate the most w/ our hearts... for that, Dr. Berg, what you do for all of us is immeasurable, to say the least, THANK YOU!!!!! Utmost appreciation & love... 🥰😍🤩🤍💙💚❣👏👍🍀🌻🌈✨🕉

    • @jpjp455
      @jpjp455 Месяц назад +4

      Me too ! I love animals so much and that is the reason I don’t eat meats ! Wish you all the best!

    • @kjohnsonshelton0923
      @kjohnsonshelton0923 Месяц назад +2

      I’m right there with you! I love animals too much to eat them❤️

  • @vesnapejin2609
    @vesnapejin2609 Месяц назад +32

    Oh my God🫣😱 it's really scary what they serve us to eat. Luckily I found Dr. Berg who warns us of the dangers every day.
    Thank you so much 🙏🙏🙏 ❤️❤️❤️

  • @sparkle3000
    @sparkle3000 Месяц назад +165

    I am so not rocking with fake meat at all!
    I wish they would call ish what it is.
    If it taste like chicken, I'm going to eat chicken.
    This is why I cook my own food.
    I even ground up my own pepper now after what I found out what some companies mix in with pepper corn.
    Thank you for sharing Dr. Eric. So happy you are okay. Smh

    • @bobs5596
      @bobs5596 Месяц назад +5

      there's a chicken shortage right now. chipotle employees have been banned from eating it as their shift meal...

    • @wop2784
      @wop2784 Месяц назад

      McCormick is one company to stay away from

    • @laurasalwen2129
      @laurasalwen2129 Месяц назад

      Huh ... growing your own pepper.... maybe I should try that ...💯

    • @ayupuspitasari9391
      @ayupuspitasari9391 Месяц назад +2

      ​@@laurasalwen2129it's ground, not grown

  • @laurazundel5214
    @laurazundel5214 Месяц назад +2

    Dr Berg are there any protein powders that are safe? I have used Muscle Milk.

  • @user-xx6ud8iq7g
    @user-xx6ud8iq7g Месяц назад +45

    Haha the drama!! You ever considered you may have had an allergy or food poisoning, or maybe just weren’t well and it was a coincidence. Also “processed” does not mean “to remove”. It means change it from the original product to extend its life. Frozen peas are processed. Canned veg is processed, dried oats are processed.

    • @jamiemarr1155
      @jamiemarr1155 Месяц назад +2

      you had a decent point until you threw in canned veg😂😂

    • @user-xx6ud8iq7g
      @user-xx6ud8iq7g Месяц назад

      @@jamiemarr1155 use Google

    • @user-xx6ud8iq7g
      @user-xx6ud8iq7g Месяц назад

      @@jamiemarr1155 They can things to preserve the goodness. In a lot of countries eating that is more nutritious than what people can get their hands on.
      Not my ideal, but I’m not that unhinged that I think a legume canned in brine with no other additives is a killer. Also, again, the point I’m making is the guy thinks processed means “to remove”. That not factually wrong.

    • @LilDrummergurl48
      @LilDrummergurl48 10 дней назад

      Sure, but that stuff is actually terrible for everyone.

    • @user-xx6ud8iq7g
      @user-xx6ud8iq7g 10 дней назад

      @@LilDrummergurl48 you think canned veg is bad? In some places it’s healthier than fresh stuff. Obviously not if it’s canned in sauce or loads of additives, but plain veg canned in water is more nutritious than most veg in big stores.

  • @thixuanlevu9694
    @thixuanlevu9694 Месяц назад +4

    ❤Thank you so much Doctor Berg 🙏🙏❤

    • @Drberg
      @Drberg  Месяц назад

      You're most welcome!

  • @mr.originaloneniceguy
    @mr.originaloneniceguy Месяц назад

    Thank you for this helpful information

  • @jaycarlton2010
    @jaycarlton2010 Месяц назад +231

    I am now eating only raw, farm-raised, wild-caught, fermented, sprouted, non-gmo, and organic foods. If it has ingredients, I pass it by. This is truly the best I have felt in decades. Dr. Berg is correct with his advice on nutrition.

    • @mdkooter
      @mdkooter Месяц назад +23

      You sprouted a salmon that escaped from an organic farm and then was subsequently caught in the wild, which you then fermented and ate raw?!

    • @1charlastar886
      @1charlastar886 Месяц назад +5

      You are eating raw meat, eggs and fish ???

    • @AnonMedic
      @AnonMedic Месяц назад +4

      @@mdkooter I'm laughing so hard. 😂
      Thanks.
      Because for those few moments laughing at your comment.
      I wasn't thinking about anything else.

    • @1Flyingfist
      @1Flyingfist Месяц назад +3

      I got diagnosed as type 2 diabetes last week. 😭😮. So I'm taking it a lot more seriously now.

    • @lewiswardita9902
      @lewiswardita9902 Месяц назад +5

      @@1Flyingfist Low carb should be your first priority

  • @NatiDeNut
    @NatiDeNut Месяц назад

    Thanks for this information!
    Could you make an episode about: corn based ultra processed foods, such as gluten free breads and snacks?
    And also one about the harmful additives in ice creams?

  • @VanillaAttila
    @VanillaAttila Месяц назад +2

    Ive eaten lots of it and never got bloodshot eyes so why did you get them?

  • @marysh3840
    @marysh3840 Месяц назад +18

    That's horrible. the food industry adds more and more chemicals to food in order to change the look and taste of food, but they're not edible at all. Thank you, Dr. Berg. Your videos help me to stay healthier.

    • @dennisward43
      @dennisward43 Месяц назад

      Not only that but they are constantly modifying plants as well. Our grandparents never ate this so-called food.
      How can our bodies be adapted to consume this kind of junk? They aren't.

    • @thirdeye4654
      @thirdeye4654 Месяц назад +3

      While this is true, you cannot just blame every modern ingredient or process. Soy protein is not an issue.

    • @dennisward43
      @dennisward43 Месяц назад +3

      @@thirdeye4654 One or two modern ingredients may be fairly safe but the problem is that there are so many and they are almost everywhere in everything. How can that possibly be healthy for our bodies?

  • @Eric-jo8uh
    @Eric-jo8uh Месяц назад +216

    Meat, eggs, butter/ghee, water, salt are those only things I eat. Have never felt better. Weigh what I weighed at 20, sleep like a log, no coughs colds, flu or similar. I’m 74. Happy as.

    • @izabelazanin1124
      @izabelazanin1124 Месяц назад +5

      Carnivore diet right?

    • @kubasniak
      @kubasniak Месяц назад +6

      If I fast more than 3 days or stick to carnivore for a week I start feeling stressed and alert to the point I can't sleep.

    • @changuito2024
      @changuito2024 Месяц назад +4

      @@kubasniakUh. If it don’t work for ya, don’t follow it. Cmon man. Just make things normal. You’re supposed to go based on how YOU feel at the MOMENT, not PURELY off of the info online, although much of the info is great especially here on Dr. Berg’s vids.

    • @adnan3658
      @adnan3658 Месяц назад +2

      ​@@kubasniakbecause you used to consume a lot of carbs. So when you stopped your body stressed and it's think you can't survive without that source of energy you need to gradually consume less carbs

    • @WindowsXP_logon_sound_25yrsago
      @WindowsXP_logon_sound_25yrsago Месяц назад +4

      ​@@Hannari-xt6nr well that may be your opinion but I wholeheartedly disagree with you. You are of course entitled to eat whichever way you feel is best, but I believe that animal products, keto and carnivore are the best ideal diets all around for most people.

  • @dougsmith747
    @dougsmith747 Месяц назад +1

    WOW😮 THANKS for sharing Doc! 😊

  • @evacuate_earth
    @evacuate_earth Месяц назад +13

    I remember back in the 1970's eating TVP believing it was good for me and the planet. Now the truth emerges.

    • @user-sy7ck3ln6o
      @user-sy7ck3ln6o Месяц назад +1

      YUP.. AND A LOT OF THAT tvp WAS SOLD TO PREPPERS BY SEVERAL COMPANIES..

    • @motherofbeagles8532
      @motherofbeagles8532 Месяц назад

      @@user-sy7ck3ln6oand added to hamburger in school lunches!

    • @catalina5382
      @catalina5382 Месяц назад +1

      The truth from whom? This guy? A chiropractor? Tvp is good for you and for the planet.

    • @evacuate_earth
      @evacuate_earth Месяц назад

      @@catalina5382 Well you can have my share of it. Bon appetite.

    • @sulphuricaciduk
      @sulphuricaciduk Месяц назад

      You really think that if TVP was harmful it would take 50 years to find out.... Nah, it's absolutely fine and it's been proven over and over again.

  • @d.trubre5216
    @d.trubre5216 Месяц назад +15

    Is he getting younger??

    • @oliviermb7127
      @oliviermb7127 24 дня назад +1

      Good point

    • @LilDrummergurl48
      @LilDrummergurl48 10 дней назад +2

      lmao, now that you mention it... he definitely has fewer wrinkles than in older videos

    • @jcmi-natalia6352
      @jcmi-natalia6352 3 дня назад +2

      That is the benefit of eating clean and staying healthy! I just turned 60 and people can't believe it! They think I am 46 -48. Try it and see for yourself!

    • @jcmi-natalia6352
      @jcmi-natalia6352 3 дня назад

      ​@@LilDrummergurl48Castor oil! It is amazing ! You should try it!

    • @ShubalooMugaloo
      @ShubalooMugaloo 2 часа назад

      ​@jcmi-natalia6352 what is your diet please I want low carb vegan

  • @ketzbook
    @ketzbook Месяц назад +13

    wait, I thought the whole idea of "Whole Foods" was that the store wouldn't have any highly processed foods...

    • @seanodaniels397
      @seanodaniels397 Месяц назад +4

      Until Amazon bought it.

    • @ShubalooMugaloo
      @ShubalooMugaloo 2 часа назад

      ​@@seanodaniels397hey whats good low carb vegan diet????????

  • @gerry2345
    @gerry2345 Месяц назад

    I like this vid. Good insight and interesting.

    • @Drberg
      @Drberg  Месяц назад

      Excellent, thanks!

  • @noradyer2408
    @noradyer2408 Месяц назад +7

    Another fine example of passing waste off as food. These people need to do time now and in the here after. All involved.

    • @jeyhunfazilov2060
      @jeyhunfazilov2060 Месяц назад

      what is it if not food bruh. TVP is literally 50% protein and minerals

  • @naomiverdugo2180
    @naomiverdugo2180 Месяц назад +5

    Thank you so much Dr. Berg! Have a great weekend🙂

  • @stoptheworldandletmeoff
    @stoptheworldandletmeoff Месяц назад +10

    🤢🤢 I was feeling sick just listening and imagining eating this! Never!!

  • @user-yq9lt8jn6r
    @user-yq9lt8jn6r Месяц назад +2

    Thank you Dr Berg for sharing this amazing video. May God blessed you and your family!

  • @bellathuy127
    @bellathuy127 Месяц назад +1

    Thank you so much Dr.Berg..🌺💖

    • @Drberg
      @Drberg  Месяц назад

      Hope this is helpful.

  • @OutWestRedDirt
    @OutWestRedDirt Месяц назад +7

    So much for whole foods at whole foods.

  • @MARIPILIPM
    @MARIPILIPM Месяц назад +5

    Dear Dr BERG, THANK YOU for educating us all in this path towards HEALTH❤

    • @Drberg
      @Drberg  Месяц назад +1

      My pleasure!

  • @reyliw
    @reyliw Месяц назад +1

    I was on no-meat, no-dairy, low-sugar diet, everything was well, but then I ate some soy meat, and my next few days became bad days. I was very much surprised and scared that the "healthy" product acted like a very bad one. Now I know that I'm not alone in this.

  • @annk.3545
    @annk.3545 Месяц назад +1

    Dr. Berg, please consider a video on Apeel, the new and apparently toxic and un-wash-off-able coating for fruits and vegetables.
    Also, thank you for your video on the association between allergies and low stomach acidity. Changed my life!

    • @Drberg
      @Drberg  Месяц назад

      I’ve done a video on this - check it out:
      ruclips.net/video/6X0LKxCz1a0/видео.html

    • @annk.3545
      @annk.3545 Месяц назад

      Thanks!

  • @eduardooramaeddie4006
    @eduardooramaeddie4006 Месяц назад +3

    Thank you Dr.BERG, wow chicken wings

  • @generalnguyenngocloan1700
    @generalnguyenngocloan1700 Месяц назад +13

    Hexane? I use to use hexane to clean engine parts. 😳

    • @janedough6575
      @janedough6575 Месяц назад +3

      Exactly.

    • @DanielLLevy
      @DanielLLevy Месяц назад

      I've seen it used to separate large quantities of precious designer Tomato pollen from collected blossoms! Since it is very volatile, it evaporates quickly and does not remain in the pollen, which strangely suffers no ill effect from this biological membranes-busting solvent!

    • @RameshKumar-tx9tt
      @RameshKumar-tx9tt Месяц назад +1

      😊😊very dangerous food soy

    • @steppentofortune7934
      @steppentofortune7934 Месяц назад +1

      They must think we’re machines..🙄

  • @LetsBeHealthy_
    @LetsBeHealthy_ Месяц назад

    @Drberg what do you think about soy milk as it is helpful for lactose intolerant individuals?

  • @mrawesome2704
    @mrawesome2704 Месяц назад +1

    Since you criticized products with only proteins, I’m curious to know what your opinion on whey protein powder is. Now I know that you critiqued protein powder in one of your videos, but I’m using an organic grass fed protein powder with only two ingredients (the whey and some vanilla extract).

  • @tomsparks6099
    @tomsparks6099 Месяц назад +64

    Sad that with any new trend, every crook jumps on the marketing wagon to falsely label a product as healthy. We've seen it with oats, flaxseed, bone broth, chia, olive oil, aloe, stevia, coconut oil, probiotics, ...the list goes on ad nauseum. We can't even trust the Certified Organic labeling anymore.

    • @thebestblainejohnson
      @thebestblainejohnson Месяц назад

      If you ever trusted the organic labeling you were fooled.

    • @dawnelder9046
      @dawnelder9046 Месяц назад +2

      Was in the grocery store and heading to give blood. Thought I should maybe eat something, as I had not eaten that day yet. You are suppose to eat before donating.
      Looked in the keto section. Certified keto, what ever that means. Chocolate covered almonds.
      Contained cane sugar, second ingredient, HFCO, soy and seed oils. And some chocolate, almonds and stivia.
      5 grams of sugar per serving, which would not amount to much. Maybe 4 if lucky.
      Decided against eating and was just fine, which I wouldn't have been if I had eaten that stuff. I ate at supper that night.

    • @cmc6295
      @cmc6295 Месяц назад +3

      Agree wholeheartedly

    • @tomh5883
      @tomh5883 Месяц назад +2

      Your telling me the things you listed are not healthy

    • @jorelletaylor5408
      @jorelletaylor5408 Месяц назад +10

      Bone broth and coconut oil are healthy

  • @damonreeves
    @damonreeves Месяц назад +8

    Your Protein Pain is Our Gain. Appreciate the 99 Knowledge Dr.Berg. Keep Your Health Game Up People 👊🏽💜💯

  • @leannegraceliberty
    @leannegraceliberty Месяц назад

    Hello there, not sure if you've covered it before, but what are your thoughts on cricket powder??? I'm kinda grossed about it

  • @annaburns5382
    @annaburns5382 Месяц назад

    What a nightmare! So sorry that happened to you. I would not be surprised if they added bugs to it also, since now a days, it seems that is the way things are heading.

  • @Technoanima
    @Technoanima Месяц назад +158

    This explains why body builders on soy protein always complain about being tired but not body builders on beef diet.

    • @DanielLLevy
      @DanielLLevy Месяц назад

      Rich ones have more pep!

    • @suzannen.6403
      @suzannen.6403 Месяц назад +29

      I’ve never heard them complain.

    • @Technoanima
      @Technoanima Месяц назад

      @@suzannen.6403 then you haven't been out much. I used to be on soy before switching to whey. I experienced it first hand.

    • @ralphadamo1857
      @ralphadamo1857 Месяц назад +19

      I used to be a bodybuilder. I still am but more for overall health than strength. Most of us gave up on soy protein products long ago and switched to whey protein and whey protein isolates. But I'm wondering now, whether those also aren't particularly healthy supplements. Whey protein supplements would be another good topic for Dr. Berg to cover in a future episode.

    • @jeffu7218
      @jeffu7218 Месяц назад +1

      ​@@ralphadamo1857And maybe Pea protein isolate for us lactose intolerant weight lifters.

  • @mega408
    @mega408 Месяц назад +9

    All these videos taught me to look at the ingredients. I can’t believe I used to buy these junk ice cream.
    The only decent ice cream out there is Costco Kirkland signature ice cream.

  • @publicbot1746
    @publicbot1746 Месяц назад

    Dr berg
    Greetings from mexico
    I recently change whey protein to chickpea plus whole rice protein with 2 carbs per serving
    It is bad?
    Im trying to follow your advices

  • @evelynrogers7145
    @evelynrogers7145 Месяц назад +18

    YUCK ! In a whole food store

    • @emh8861
      @emh8861 Месяц назад

      That store is a joke.

    • @user-sy7ck3ln6o
      @user-sy7ck3ln6o Месяц назад

      yup..Whole foods ... is in on the scam... just like many other companies... and for those of you who buy in to the whole BS "it's organic"... rofl... wow they have you all bamboozled.

  • @XXfea
    @XXfea Месяц назад +184

    Stay away from SOY

    • @cherylniles9588
      @cherylniles9588 Месяц назад +5

      I think I'm seeing a correlation between soy and bad headaches I've been having 🤷‍♀️

    • @user-mv7jg3pb3n
      @user-mv7jg3pb3n Месяц назад +29

      @XXfea Not necessary - I live in South East Asia,people here have all been consuming Tofu for ages and still are - but no soy from Monsanto & Co of course ... and when they fry it they use pure coconut oil - not the frying oils based on GMO sunflower seeds etc

    • @user_xsr
      @user_xsr Месяц назад +1

      ​Weird isnt it. I know a lot of buddhists people who dont eat meat and they eat plant based protein and they live just fine. I, on the other hand, if consuming a lot of soy protein will have fibroadenomas/cysts somewhere in my body 😂@@user-mv7jg3pb3n i guess it's just a general rule of thumb, everyone's body is different

    • @user-mv7jg3pb3n
      @user-mv7jg3pb3n Месяц назад +3

      ​@@user_xsrmaybe so - a question for our good doctor Berg ... Just listen to your body and stay safe & healthy friend😊

    • @user-ir9qq7bt9w
      @user-ir9qq7bt9w Месяц назад +1

      That's what my mother always used to say

  • @rawkfist-ih6nk
    @rawkfist-ih6nk Месяц назад

    I’ve been to a cotton seed oil factory. First of all it stinks like you wouldn’t believe. They are making extremely concentrated batches and the process involves heating it up to an extremely high temperature and using various chemicals in the initial process to break down the cotton seeds.

  • @shardaghule4799
    @shardaghule4799 Месяц назад +1

    Dr Eric Hi!
    Natto is considered as super food in japenese culture which is also made of soyabean, it is considered as one of the healthiest fermented probiotic , can you please cover this topic?

  • @prozac5314
    @prozac5314 Месяц назад +68

    I remember not knowing about different protein quality, I munched on these soyprotein proteinbars thinking its good, well, I had no idea they were the cause of my extreme tiredness, bloating and heavy acne 😂😂😂😂

    • @drumreaver
      @drumreaver Месяц назад +6

      Oh, the gas that stuff causes me is a public hazard. I avoid them like the plague now!

    • @frankwoodward1231
      @frankwoodward1231 Месяц назад +7

      Same with the protein shakes, ensure type drinks.

    • @Sam-dq7ws
      @Sam-dq7ws Месяц назад +2

      It's amazing how ignorant most are for fueling this machine. So simple but yet most can't grasp it.

    • @susanh5185
      @susanh5185 Месяц назад +7

      I am currently dealing with breast cancer and was told to stay very far away from soy. Since it enhances estrogen, it was feeding my breast cancer. However, when I was recently fighting my colon cancer, I was fed gallons of ensure and tons of protein bars in the hospital. 😂 who'd 'uv thunk it 😂. I now research and question everything!😊

    • @Sam-dq7ws
      @Sam-dq7ws Месяц назад

      @@susanh5185 100% bet you got the clot shot ....cancer =fed by sugars, you need to fast pronto and read joe tippens protocol.. fenbendazole! Avoid chemo and radiation///also read up on anti neo plastons and the Houston Doctor Burzynski vs FDA

  • @JaimeWarlock
    @JaimeWarlock Месяц назад +10

    It was a long day at an internet café. I was hungry, and I still had several hours of work to do. I remember their menu was mainly veggie items, no hamburgers or anything else that would be filling. So I got a hot chocolate. Big mistake. I got violently sick. Turns out they made it with soy milk.

  • @santacruzgaragedoors1352
    @santacruzgaragedoors1352 Месяц назад

    You’re a GOD send legend! Keep up the amazing work!

    • @Drberg
      @Drberg  Месяц назад

      Thank you for your kind words! I'm grateful for your support.

  • @jackoneil3933
    @jackoneil3933 Месяц назад +1

    Thank you Dr. Berg. I had a similar reaction to the first time I tried some 'Vegan Chicken Nuggets". A friend gave me some 'Gluten-free" protein bars made from chocolate covered "Vegetable proteins" bars that contained Soy Isolates, and two out of the 4 times I consumed one, I became severely weak and nauseous after eating them on an empty stomach. It's as if we are being mind-washed and slow-poisoned...

  • @mikaso
    @mikaso Месяц назад +4

    Thanks for the tip about using tallow on dry skin, Dr Berg! Best thing ever!

  • @selenawalker4360
    @selenawalker4360 Месяц назад +7

    Learn something new every day!

  • @chiemelieobiking3789
    @chiemelieobiking3789 Месяц назад

    Really looking forward for your response on soy protein isolate when it's mixed with cashew nuts, crayfish, unripe plantain and the rest, is it still the same as when it's not mixed with anything

  • @ayya1197
    @ayya1197 Месяц назад

    @Dr. Eric Berg. I had a watch a moment ago about passion flower from you video. Could you please explain why the passion fruit so suddenly drop my blood glucose? It’s just works as same as apple cider vinegar for me ? Thanks, from Maldives 🇲🇻

  • @miltonbates6425
    @miltonbates6425 Месяц назад +10

    Textured vegetable proteins and plant protein isolates should he outlawed for human consumption.

  • @bobs5596
    @bobs5596 Месяц назад +3

    thank god he didn't call out peanuts. i seem to live on them...