Run Faster & Become An Explosive Athlete | 10 Minute Circuit

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  • Опубликовано: 26 окт 2024

Комментарии • 72

  • @leviarthesea
    @leviarthesea 7 лет назад +1

    After 8 weeks of working my ass of, i can proudly say I did it!!!
    Your program is awesome, you should make a weightroom version.
    Without you and Josh, I couldnt have done it!!!!!!

  • @anthonyduran6573
    @anthonyduran6573 7 лет назад

    watching you guys work and grow is such an inspiration

  • @Hubchie
    @Hubchie 7 лет назад +12

    keep grinding i see a million subs in a year and 4 months

  • @ykbfit1906
    @ykbfit1906 7 лет назад +1

    been watching you guys for a min now. I enjoy your content and it motivates me to stay in shape . keep up the good work.

  • @radoslavdonchev6663
    @radoslavdonchev6663 7 лет назад +2

    Def gonna try it yall the best

  • @cadewilke5175
    @cadewilke5175 7 лет назад

    Keep doing you fellas. Great vibes and motivation always. Keep it 110%

  • @trevonw.7825
    @trevonw.7825 7 лет назад

    TLB stay grinding!!! Thanks for all the inspiration and workout vids. I'm down my first 13lb cause of you guys! 💪

  • @krystoffius
    @krystoffius 7 лет назад +10

    100% good vibes from you guys...love you to from Europe France. It's a family thing :-)

    • @TheLostBreedTLB
      @TheLostBreedTLB  7 лет назад +1

      krystoffius ayy! Thank you ✊🏽✊🏽

    • @zlatanmustacevic9261
      @zlatanmustacevic9261 7 лет назад

      There are several components to ways to jump higher . One plan I discovered that succeeds in merging these is the Enyeto Jump Plan (check it out on google) it's the best blueprint i've seen.look at the great info .

    • @krystoffius
      @krystoffius 7 лет назад

      ok i will watch that. Thx.

    • @krystoffius
      @krystoffius 7 лет назад

      i've just watch..nothing really new. You want secrets go check yhe chong xie hyperarch mechanism. THAT is real tips. :-)

  • @swarmmist3749
    @swarmmist3749 7 лет назад

    Great video, love the editing you all put in and your motivation.

  • @sandeepbaldawa9146
    @sandeepbaldawa9146 7 лет назад

    you guys are awesome, respect!!

  • @Excal123
    @Excal123 7 лет назад

    Great stuff man, really motivates me to start working harder

  • @StuntOnYa
    @StuntOnYa 6 лет назад

    I totally agree with staying functional I got to get back on that training too man thanks for the motivation mad love to you guys you guys are the best 💯💯👍💪

  • @jasonfawkes8137
    @jasonfawkes8137 7 лет назад

    keep up the great work boys! much love from New Zealand.

  • @brianbachmeier34
    @brianbachmeier34 4 года назад

    Awesome circuit!

  • @Laercio3M
    @Laercio3M 7 лет назад

    Great Circuit

  • @nick0npluto
    @nick0npluto 7 лет назад

    You guys are so helpful

  • @solly2581
    @solly2581 6 лет назад

    thank for the inspiration

  • @dodgefamily7456
    @dodgefamily7456 7 лет назад

    grate tema work

  • @tbridge6859
    @tbridge6859 6 лет назад

    always a great workout and support from guys. i would like to see workout regarding explosiveness your body off the ground with plyo push ups

  • @luisito8892
    @luisito8892 7 лет назад

    yall are the truth 💪 keep up the vidss!

  • @kachconrad7665
    @kachconrad7665 7 лет назад +1

    you guys are the plug #motivation

  • @ambadysathyan6883
    @ambadysathyan6883 6 лет назад

    I like your all videos. I am interested to work in your fight school.

  • @KK-bn2pd
    @KK-bn2pd 7 лет назад +2

    yall are so awesome love the gym

  • @owenjacobs4270
    @owenjacobs4270 6 лет назад

    love your content, although I wish you guys would make more workouts suitable for those without a TON of specialized equipment or if you don't have a workout partner

  • @mohammadmehmood3405
    @mohammadmehmood3405 7 лет назад +2

    Its a family thing TLB! Bring those shorts back out!!!!!!!

  • @rtolil1959
    @rtolil1959 7 лет назад

    i love you guys you're my every day motivation thank you very much

  • @soundenergise4132
    @soundenergise4132 7 лет назад +1

    thanks

  • @fitnessinfinity
    @fitnessinfinity 7 лет назад +2

    finally your video here 🙏🙌 please keep uploading ,your vids are my hobby to watch when I eat train and sleep 💪👍

  • @jeremychong4903
    @jeremychong4903 6 лет назад +2

    What's the substitute for the tires if you don't have it?

    • @nierism_
      @nierism_ 5 лет назад

      Literally anything heavy :)

  • @pankajkumarbajiya7372
    @pankajkumarbajiya7372 7 лет назад +1

    superb

  • @esvvitavarez5473
    @esvvitavarez5473 7 лет назад +1

    lets goooo guysssss!!!

  • @new9ta5
    @new9ta5 7 лет назад

    Nice!

  • @healthycitizen1926
    @healthycitizen1926 7 лет назад

    do you think plyos/explosive work is better than weights for your vertical?

  • @beaubocksportsfix
    @beaubocksportsfix 7 лет назад

    i love u guys

  • @hulkeverydaybeastx9212
    @hulkeverydaybeastx9212 5 лет назад

    Beasts

  • @dalibordukeostojic8949
    @dalibordukeostojic8949 7 лет назад

    Only strong 💪
    Jipa jej brothers 💪
    From Serbia 💪💪

  • @tbnation449
    @tbnation449 7 лет назад +2

    TLB!

  • @healthycitizen1926
    @healthycitizen1926 7 лет назад

    Aye bro what's your vert?

  • @KirbX
    @KirbX 7 лет назад +1

    You guys gotta restock on The Lost Breed sweat shorts with the teeth on it

  • @gurpratapsingh4118
    @gurpratapsingh4118 7 лет назад

    sir can u plz make a video on how we can reduce chest fat from aur body......plz sir

  • @dchen345
    @dchen345 7 лет назад

    damn, the gym is huge

  • @samuellouisdietrich
    @samuellouisdietrich 7 лет назад +1

    Fuck yeah you're the best!

  • @ankushchhokar967
    @ankushchhokar967 7 лет назад

    love from india

  • @davidcaplanstudios
    @davidcaplanstudios 7 лет назад

    Hellyeah!

  • @tedosarajishvili4917
    @tedosarajishvili4917 7 лет назад +1

    how to dunk pls

  • @adrian3heat
    @adrian3heat 7 лет назад

    wish this gym was in LA :(

    • @gamerguy8476
      @gamerguy8476 7 лет назад

      Adrian Rodriguez la has got plenty of good but expensive gyms

  • @AhmadIbrahim-ml2iy
    @AhmadIbrahim-ml2iy 7 лет назад

    maybe another home workout or outdoor workout for explosiveness

  • @salquiroz42
    @salquiroz42 4 года назад

    dangggg i wish y'all could train me

  • @zdx4988
    @zdx4988 7 лет назад +2

    how old are you guys?

    • @svenlovell
      @svenlovell 7 лет назад +2

      Yacer Savan Ilavan Look for the Q&A of them. They are talking about they weight and age in the beginning.

    • @zdx4988
      @zdx4988 7 лет назад

      Sven Lovell thnx bro

    • @TheLostBreedTLB
      @TheLostBreedTLB  7 лет назад +1

      Yacer Savan Ilavan josh is 24 and I'm 22

    • @zdx4988
      @zdx4988 7 лет назад

      The Lost Breed thnx bro
      All the best👍

    • @zdx4988
      @zdx4988 7 лет назад

      Fucking Rat Josh is 6' and the other guy is 5'10

  • @AliHassan-tb9rw
    @AliHassan-tb9rw 7 лет назад

    i want make my jump very high in same time i a week plz
    im basketball player

  • @healthycitizen1926
    @healthycitizen1926 7 лет назад

    Or have you posted a video about that already

  • @AliHassan-tb9rw
    @AliHassan-tb9rw 7 лет назад

    2

  • @bryanho5516
    @bryanho5516 7 лет назад

    can u do a workout without any equipment, i dont care if i have to work harder to do so.

  • @lukebecker1990
    @lukebecker1990 7 лет назад

    3 rounds means. 1 round , rest , another round . Or? Not 3 rounds and then rest

  • @farhadfarhad321
    @farhadfarhad321 7 лет назад

    will don

  • @tristandb2273
    @tristandb2273 7 лет назад +3

    first

    • @Vedja_
      @Vedja_ 7 лет назад +3

      grade

  • @simonc6233
    @simonc6233 7 лет назад

    Do you drink protein shakes or something like that?

  • @sommerday77
    @sommerday77 17 дней назад

    none of these drills have anything to do with developing a dominant fast-twitch sprinters ham (says guy who had crazy speed)

  • @totallyraw1313
    @totallyraw1313 7 лет назад

    Why is the guy on the left trying to sound like a black guy when he speaks?