EXPLOSIVE TRAINING TO RUN FASTER & JUMP HIGHER

[@dylan-xy5dk]

What I love about josh is that he might not be able to do as much reps but he still gives it his all. Huge inspiration

[@turkishdelightpiano9336]

Josh really improved himself last couple years. Because Ant is surely genetically blessed, i take Josh as an example for myself as a "kinda more closer to average genetics" dude. 😂😂😂 The key is trying to be the best version of yourself anyways. Love you guys!

[@teefly4099]

Yeah they’re always focused on bettering themselves they’re never in competition with one another but they give 10,000 percent max effort every single time

[@keremgkb]

@@teefly4099 yeah and it's always good to be in a positive competition because it motivates you to get better than them yk

[@TheLostBreedTLB]

Trip Flight absolutely! Alway gotta give it your all no matter what 💪🏼

[@PhilipGernert]

The intensity that you guys bring to every training session is amazing!! I love the vids y'all

[@TheLostBreedTLB]

Philip Gernert 💪🏼💪🏼💪🏼💪🏼

[@ericm.6732]

Dope video guys! Make sure to upload more, also bring back the vlogs. Appreciate you guys!!!

[@seanb5522]

TLB some fellow CT brothers, nothing but love got me going to the gym before work every morning @ 6am to get that work in cause no one is gonna do it for you, you gotta earn it!

[@NavdeepSingh-vl6ff]

You guys are doing a great work. Crazy jump, speed and epic explosiveness! Keep it up.

[@baljinderdhiman5383]

Such a great exercise and too useful for us

[@ahmetcanunver6443]

Dude, every time I watch you, I get motivated.💣

[@andreashottin6143]

9:35 you are litteraly flying 😮
you guys are inspiring and motivating me. Thank you for that

[@lst5600]

I swear your RUclips channel is like it’s own fitness community. I wish I could train with you guys, it’s always so fun and challenging, how you excite the grind. Good shit

[@looaialmouqabil]

Thank you for the video. I was looking for new stuff to do with leg training and came across this channel. You gave me lots of new ideas qua speed training

[@danilorosales9154]

Super Cool!!!!!!!!!!!!! You are back!!!!!!!!!!!!!!!!!! Ilove your videos, greetings and love from Guatemala!!!!!!!!!!!!

[@fictiontom..5558]

Thank

[@desperado1736]

TLB videos increased my jump so good that I was able to jump the border from Mexico to the United States easily

[@812prodigy7]

Man this vid got me ready to jump up out of bed to go to the gym at 1am! Lol Definitely gotta make the trip out to work with you guys. And that performance gear!!! 🔥 Niceeeee definitely gotta cop a few pieces!

[@rapatsornseangsai7877]

ชอบมากค่ะ ทำตามเลยค่ะ👍👍

[@teefly4099]

TLB videos helped me increase my bounce so much over time now I gotta make sure I dont hit my head on the rim when I dunk 🤦🏾‍♂️😂

[@TheLostBreedTLB]

Teeflying High 💯💯💯💯🚀🚀🚀🚀

[@teefly4099]

amit tripathi The latest vertical videos I have on my channel is what I’ve been doing the past 2-3 months

[@JiggyHills]

Lets get it. Waiting on that launch.🙏

[@jakephelps2641]

I just got to watch the other speed gym video yesterday. 2 cool. Lil Dave got some hops bro. Ay I saw Josh got them giblets this time. Didnt break the hurdle board tho lol. Dope video yall. Just ordered my first pre workout from yall. Should be delivered today! Let's work!!!!!

[@TheLostBreedTLB]

Jake Phelps that DBA!!!

[@dss5268]

nice wokout guys.

[@jitindhingra8139]

You rock it guys

[@ericm.6732]

When will the performance gear be released guys? Can’t wait for that. Also bring back the sleeveless hoodies please 🙏

[@TheLostBreedTLB]

Eric Mac performance gear will be here most likely in December

[@TheLostBreedTLB]

Eric Mac TLB FAM is gonna love it!!

[@incredoballathelite3772]

Everytime I see y'all workout, I get excited for mine! Thank you lost breed!

[@sebestiantagaro3206]

Anthony is getting big day by day

[@yogendrakumarsingh8114]

Super guru

[@ssthakid4670]

These guys don’t fuck around 💪🏽💪🏽💯👌🏽

[@dorianbenigni8179]

Nice workout guys!!
Keep going!🤞🔒

[@ytlurcwn]

Great content guys :)

[@martinv.-]

Awesome job guys! Wish I could have a place like that near my place.

[@Mr.shekhawat99]

You all guys doing great work after watching your videos i am start exercise in my home
Love from india 🇮🇳🇮🇳
Name - mitendra singh

[@ashishkirar4622]

Your energy 🔥 🔥

[@belialbarracin1349]

You people in the U.S are so fortunate to have gyms like those,here in my country (Argentina) you don't have even a olympic bar to do a fucking deadlift.

[@franciscarey1115]

Such a dope video! Y’all are great!

[@AlbinSahovic]

Man , this was epic. And the Gear is so Dopee

[@opa_hnamtej4652]

What an equipment, i gotta hit the jim

[@1kworkouts375]

#TLBFAM

[@muneyimp]

Hey I have a hyperextended knee due to lack of exercise what workout should I do?

[@biscuitoliva7159]

Do a beguiners ab workout please 👍

[@Answer2phily]

Get some dunks next time guys , great content thanks

[@Joe12_857]

UK online store???

[@rodrxgo_]

That intro beat was it called??

[@christianowens9552]

That look like some good work guys

[@ucquangtran1163]

AntLugo tech and bounce are crazy

[@armon5105]

Give us a full workout for vertical jump about 2 months PLEASE

[@jordanwatt5526]

gramatik beat😍😍

[@JesusChristIsLord777.]

What about 1 foot jumpers?

[@drippininfitness8826]

That chain fresh

[@DorronSylve]

My Goal is to be on they type of level with my own brand 💪🏾🔥

[@ahmetcanunver6443]

Loves from Turkey🇹🇷

[@onurcantemur9861]

Wooww 🔥🔥🔥

[@lancemartite8696]

8:47 Shit I felt that...

[@RubenLeonard05]

Noti gang

[@Corlandis69HD]

yo guys we just had a warmup... they r sweatin their balls off haha good vid Fam

[@flyshifting]

How tall are both of you?

[@DorronSylve]

I think Josh is 6'1 and Ant is 5'10

[@flyshifting]

Dorron Fit ok thanks

[@lucasdesinano5843]

How i wish a gym like that in my hood to train this way

[@donnavand2916]

Vertical?

[@mohammaddarwish9026]

How do you jump that highh
My goal is jumping like you

[@user-ny5nj3qs2x]

Крутые парни👍 hello from Russian

[@yusufbrownhawkel4053]

Kangaroo man crazy hops that open scene was crazy

[@totallyraw1313]

What's the name of the guy with the fuzzy hair?

[@hejkomochhjalpmig4323]

How tall r u?

[@santoshrathod8585]

Brother my name is Âvî and I have jump on 4ft without running
And I have see your video Daly

[@bhaddybx2050]

Would love some stuff for us females too xx

[@harrienamen3590]

How fast is your 100 Meter sprint

[@ahmetcanunver6443]

Joshua 😂😂😂😂

[@charismaswagg]

R.White's got the most strength, Josh has got the sprinting speed, a my nigga Ant is who I would create on NBA Live; the mix of strength, speed, and endurance. Ant is just on another level & that's all Imma say for now!*JESUS SAVES*

[@TheGuyThatWondersWhy]

Geez this must’ve been a 2hr workout 😬

[@faranmirza340]

I love haige jamp terening

[@donnavand2916]

7:00

[@thecaliforniaconvict]

Ants bounce is stupid effortless

[@starlight7830]

Why do American men where shorts over tights ?

[@jeffchery8225]

leggings ????

[@PiyushKumar-qt1kl]

Those are tights for workout purpose!

[@armorplates8848]

It’s shit since it’s crossfit