Nice and smart training men, i love it I'm fitness instructor, injured at meniscal knee,so this kind of training will happen in the future for me. thanks for sharing this
Joel Hall the resistance is forcing the athlete to work harder through every rep maximizing muscle activation which can be interrupted differently for any athlete or trainer. For us this type training has proven very beneficial
Nice and smart training men, i love it
I'm fitness instructor, injured at meniscal knee,so this kind of training will happen in the future for me.
thanks for sharing this
great job boys ☄
Wow just wow
You make those toe taps look easy until one tries them. My heart rate spiked in no time
that indicates your lack in physical fitness..
@@NineDiamont that was then
Ur weak little shrimp
@@madeforamission4497 😄🤣😂😆
qualcuno sa come si chiama quel aggeggio con gli elastici al minuto 1.40 ??
Fabio Balatti kinetic bands
Where can I order a pair of those kinetic bands?
internet
You can purchase Kinetic Bands® at www.myosource.com
Amazon
nice
Would like to know the why`s.
they won't tell ya because they just don't know. in most of these exercises the bands are completely useless.
@@dude861 thnx for the info
@@dude861 If they don't work, then why do professional athletes use them?
@@adamjones5155 I didn't say bands don't work - in fact they do. Using them doesn't make sense in every exercise though.
Where are the plyometrics?
Joel Hall in all areas where the feet leave the surface
Isn't that more explosive power training?
I don't see how there is any use of elastic response or reactivity in the exercises shown.
Joel Hall the resistance is forcing the athlete to work harder through every rep maximizing muscle activation which can be interrupted differently for any athlete or trainer. For us this type training has proven very beneficial
This is what Ezekiel Elliott is missing,coach mann/TRACKDALLAS
Do these really work
the greatest rugby team the all blacks use these. different though.
Nije pokošena trava.