Abs Boot Camp Workout - Abs and Obliques Workout
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- Опубликовано: 29 окт 2013
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Хобби
When he stops talking im like "No no no please dont stop talking!". Your voice helps me through it! c:
I know right! Me too lol!!!
Lol me too😁
Kristina Drew Fa Real thought I was the only one who thought this...hahaha!
Kristina Drew - lol riiight ???
Kristina Drew yes, the silence. I can't take it. it feels so wrong, like he quit on me. lol
omg, my favorite pat of the workout is when he said 'and.. let her relax'
We're back! We missed you guys! Lots of brand new workout videos coming out soon.
I've lost about 15 lbs with the help of your videos & proper nutrition. Thank you so much !
Congrats! But what exercises of there's did you do? I'm working on losing 35 pounds. Thanks in advance.
I've been using your workout methods for almost two months and so far I'm loving my results. I've been doing the ab and oblique bootcamp, a cardio warmup, a yoga cooldown, and a thigh and leg slimming workout. you guys inspired me to workout no matter what :)
I just want to say thank you for makeing these excessive clips they are very helpful and simple to fallow . Thank you and God bless
I've been w them for about 2 years just on and off watching their videos and I swear it helps (if you really want it) !! I was 197..5'5 Now 5'6 and 166 😊. thanks so Much for these videos !!
WOW! Just finished this video and def did not expect to be sweating that much!! Thank you Daniel and Kelli for all of these amazing and easy to follow workouts. They are much appreciated by myself and many others!!
This exercise help me a lot, thank u for posting it
I was 73kg
I have loose 10 kilo so far by following ur other videos including cardio, abs etc.
5 kilo left thank u so so much
You guys make really great videos for losing belly fat and toning up...This is an awesome routine here
You're the best!!! I live in the North of China and due to the pollution and freezing winter we're not able to workout outside so your videos help me and my friends stay warm and in shape. We're absolutely obsessed so keep them comin'!!!!
Love these guys!!! Never boring with great variety and certainly affective!!! Keep the videos coming thanks for your dedication😉
Love all your workout videos keep 'em coming, and thank you!
I completed this workout, liked it a lot but it wasn't as abs-related as I expected o.O it felt like a semi total body to me. I liked it nonetheless, not as hard as some others, perfect for a "not-so-motivated-to-workout-today" day
I totally agree with this comment
This workout is complete. Good job Saima.
this is really good, I could totally feel my muscles work hard! I'm gonna include this in my daily workout
I like the hardness of your workout, it feels soo good! i like the soft pains i felt when i started. it made me feel that i have started doing the right workout for my condition. Thank you for making these videos. I have started seeing the difference just in few days!
I love it.! Made me break a sweat! Adding this to my daily workout.
THank you, have been doing it back in 2015 if not earlier, today felt like I need exactly this workout and so glad I found it here ❤❤❤ great job team, lifelong work that will serve for ages ;) thank you thank you very much ❤❤❤
It's awesome, I love you guys.I try to do almost every day. Congratulations!
We miss you too! I really love your tabata workouts (cardio, toning, all of them!)
Amazing amazing amazing videos. This is what I was searching for. Thank you from Qatar to both of you guys. Keep doing the good work.
Great workout. Really liked the oblique crunch with leg lift...more abs and obliques workouts like this please 😅
Your videos help us a lot.
I just finish doing this workout and yes indeed I felt the BURN!!!!
Just completed this workout and I feel great! I feel off with my regular exercise after I lost a little weight, but I'm back to exercising to Fitness Blenders wonderfully challenging workouts! Feels good to workout and eat right again.
Very good. Thank you for all these workouts.
i love all ur videos.... they have helped me a lot ....thank u !
Just a handy hint for those who have pain in their wrists, hands or tailbone from holding your body up in exercises like side push-ups or planks, etc. There is a small, 1 inch thick oval pad that has grooves on the underside to grip your exercise mat and it gives an extra cushion in just the spot you need. It makes it easier to hold positions longer without having to sweat on a bulky mat the whole time. It has been a lifesaver for me! Mine is called the Rat Pad (although this is not an ad, so find whichever one works best for you) and is usually available where Yoga supplies are sold.
P.S.- It has the added benefit of making Russian Twists harder by making you have to balance more and minuses the sore butt & tailbone:)
thank u soo much.... u guys really helped me and your workout is very useful
awesome workout really very helpful ....doing it regularly....thanx for such a wonderful video
I love this workout! Just completed. Yay!
Awww yay! The oblique exercises were hard but were so fun! ❤️❤️😍😍😍❤️❤️❤️❤️💖💖🧡🧡❤️🧡🧡🎃🎃🎃🧡🧡🧡🧡
Love your video work out, very detail and informative. Keep up the good work!
Love me a quick ab workout! Please continue to guide us through our breathing! I never hold my breath but it does help a lot when you tell us when to inhale and exhale as I tend to exhale a lot more than I inhale or at least that's what it feels like. Also can you consider having resistance band workouts? I usually squat with resistance bands but I'm sure you guys know of a lot more exercises that can be done using resistance bands. :)
This is my first time here.. sweating profusely 😂 what a workout for a first timer
God I'm fat these work outs 😭😭😭😭💪
side push up...not sure I did it correct
Angie Schneider me too
Yeah, that last exercise had me puzzled and basically not doing anything.
I love this one. ..keep coming back to it :-)
Loved it! Thanks for so many great workouts
Thank you Fitness Blender!!
So excited to workout!! Absolutely brilliant guys, thank you so much for this one. Can begin November with a great routine!
perfect as every time!!!!!!i am gonna try this tonight!!!
Easy but broke a sweat love these videos !!
i love how these workout have been working for me i do 3 different videos every day
I love how he says good job
Thanks to your videos I was able to lose nearly 10 pounds in a month, its really motivated me to keep working :)
Simply adore your videos!!!
Was waiting for the new workout! Will def do this along with cardio. Love you guys n missed you
Her body is goals. I'm close to looking like her (i.e. Not a lot of fat but I'm not toned). I've been doing fitness blender videos for awhile and I'm also going to the gym to do cardio and weight training. I've seen pretty good results so far. Thanks fitnessblender!
I definitely get a workout with this video.
Enjoyed it. Guy has a pleasant voice, and she isn't too bad on the eye!
I love your workouts, they leave me sore and sweaty
I was waiting for an abs workout like this! thank you! and welcome back home :):)
Thank you for these amazing videos!!!
i just did it .nice workout for the morning .thanks
highly recommend fitnessBlender warm up video I use it for my workouts its great
Nicely sweating! Thank you fitness Blender!
Just completed this workout! I love what you do y'all! Keep going at it! :D
I just started using the Butt and Thigh workout this weekend... OUCH! In a good way.
I have to be careful on what I can do because I had back surgery a year ago and I'm cleared to start working out but I have to take baby steps. Watching Kelli's videos is such a helpful visual tool to get back in the fitness game. So when I can't make it to the gym, i'll be sure to use these helpful videos and do my thing! Thank you so much!
Hm...sounds like you might want to do something low-impact then. It might be a little easier on your body.
Loved this! Thanks so much!
glad you're back! this was a nice little morning workout!
I'm gonna do this everyday! thanks! ^^
Definally gonna do it tomorrow!!
I have been doing these exercises from yesterday hope to stick to it and lose 100lbs. Nice chanel
Did this after an upper body strength training and those pushups killed me but I finished!
Jus finish this excise, it was awesome, am tired but it worth it....
I do this 7 days a week, as well as gym, swimming, This just ties everything together and makes my results so much faster!!
rest please
I absolutely love ALL of your videos! ;-)
kelly seems to be so amused during this circuit that i definitely need to try it out :D
I love it thanks guys help me a lot. !!
Hey guys!! I looove your workouts! I totally got along very well with them! I would love if you could make a routine focusing especially in the saddlebags, inner and outer thighs and harmstrings please!! :D
I love you guys!!! I just wish I had money to buy your programes :'(
Gracias, buen entrenamiento!!
loveeeeeeeeeee all of this videos!
AWESOME thanks
Great workout, was sweating by the end of this one!
Yay you're back !!!!!!
Excellent workout
Love this one! You two are the best! Question...do you think that you could do a 3 in 1 strength workout which would work arms than legs and abs last. Never repeating the same exercise. Maybe 40 minutes to an hour. That would be so awesome and works everything! Just a thought...thanks!
Great workout!
Whoo! I powered through those sit ups this time. Persistence is key!
Thank you
I love your videos
Hi fitness blender! I love your work outs and videos, you are great and you really have motivated me. One problem I have with most ab exercise i feel like I'm straining my neck and head? What am I doing wrong?
LOVE IT!
Yay!! So happy!! Happy Halloween!
Excellent videos... Will share results after a month
I actually felt this one working my obliques
just finished...i'm dad :)) and my one year old baby helps a lot :)))
Awesome workout.
Love it! Need more arm work outs ;)
Just had foot surgery a few days ago and this work out was a great way to not feel so gross laying around all day 😅
I loved this workout! I appreciate your talking through the exercises; it helped distract the time remaining. I felt a great burn and will definitely take advantage of this workout again.
I Lovee It♥ , Thank Youu Much
Good ! Feel good .. Thanks
I love it
Can't wait! :)
first for most thank you so much and second i am a beginner where should i start ?
Perfect to start my thanksgiving off with!
the last workout was confusing!! I have no idea how to do that one:(
me too
Yeah, same here! I didn’t really understand what he meant with the knees vs hips crunches