I had the 'McGriddles' and the dessert today! Had to make some adjustments because of equipment differences. LoL I didn't have muffin pans here at work, so I made the McGriddle muffins in a square silicon pan and just divided it into four, then I cooked each of the eggs separately in the microwave, placing each in its own small bowl. The 'McGriddles' were a lot thinner, but still tasted great! And for the dessert, I only had a large flan dish, so I doubled the recipe and hoped it would turn out because I wasn't sure the dish was double the size. LoL I made mine with sugar free lemon Jello, and I added twice as much sweetener (Lakanto Golden) as what this recipe calls for (3 Tbsp). Both recipes turned out great! Even non-keto friends tried the dessert and loved it! Thank you, Myra and Joyce!! I can't wait to try the egg-chiladas tomorrow!! 😀♥😋
you ALWAYS read my mind ! the moment I start an egg fast(which I call egg days because I don't like the word fast) here you are BAM! with recipes! thanks !!!
@@hhholmes714 precisely. plus we eat the same amount of calories so it's really not a fast. we still consume 1200 or more calories from eggs and cheese so we are not fasting. LOLOLOL
Tip for parchment paper. Put water a little bit and spread it all around the dish that you were going to use then put parchment paper in and press it in then you don’t have to use your spray oil but spray the paper.
I'm ketovore. And just out of a 5 day egg fast. Only lost 4lbs. This weekend 2 days keto, am doing another egg fast for 3 days next week. You two ladies are awesome!! Just subbed! Love that you both laugh and smile so much, thanks from 🇬🇧
Yes!!! More, More and More!! You ladies together are fire 🔥 I would also love to see recipes for some other keto fasts that you mentioned in your last video. Thank you so much for this!
I was doing the HCG diet for a few months and the whole time I was watching your videos and craving them all! I'm on day 3 eating low carb and the eggchiladas were my first. Wow!!! I'm so happy!! Lol
I made the low-carb watermelon dessert, sliced it into triangles with my pizza cutter, and assembled little cake wedges with some homemade whipped cream in between and nutmeg and mint on top. WOW! Wish I could post a pic!
So I'm currently doing an egg fast, on day 3. I made the eggchiladas, I made a mistake and put 3 eggs and put in cream cheese. So my eggs were off, but it was pretty good. I may have to try them again in the future. But OMG the Watermelon Egg Fast Dessert was so yummy. I did use SF Strawberry Jello as a substitute. I will be making it often. I'm allergic to chocolate and nuts, so it will be a great snack for me. I'm taking it to work for part of my lunch. 😊😁😊 It really helped me thru my egg quota for the day.
Hi Joycie! Great collab, Mayra. Thanks for the 3 recipes, esp. as they add up to a "day of eating". No more need to plan! I'll gonna try that egg mcmuffin with some parsley in the muffin amd sprinkles of meat (bacon?) In the eggs.
These recipes sound awesome and I am gonna start an egg fast tomorrow after I pick up a few things. The Egg-Chiladas we be a staple go to food I can already tell. Thank you guys I feel like I can get started with your help.
Fabulous work and Gray variety Joyce! I would like tsee some home made chicken broth and the different ingredients and flavours in them thanks so much Joyce n màyra xx 💝
Thanks for the new recipes, I had been looking for some more variety to add to my next egg fast. Yes, if Joyce can do more recipes that would be great.
Yes, I need to see Orlando taste testing. I am very critical of most Keto food. Most of it is just not edible as far as I'm concerned. I am very critical too.
How many days in a row can you stay on the egg fast? I was on for 5 days and lost 6.4 pounds really it has been the only thing that has jump started the weight loss. The recipes are easy quick and fast and taste delicious and keep you full till your next meal I did not make the dessert because I don’t know where to get the watermelon electrolytes. Please let me know Thanks 😋
So I made the egg McMuffins but the Mcmuffins don’t look like as nice as theres. Also if I add maple syrup won’t that be a lot of carbs? The taste is pretty good. Thanks for the video.
I started egg fasting today. I’m so full I don’t think I can keep going. I intermittent fast til 2 so don’t have a very long eating window. What do you all think. So much food!
0:00 Keto Egg Fast Recipes
0:43 Watermelon Egg Fast Dessert
3:04 Egg McMuffin
5:34 Egg-Chiladas!
14:00 Taste Test
Thank you 😊
can you suggest a different flavor for the dessert?
Fantastic thanks.
Keto eggfast recipes
Would love to see more recipes like this for an egg fast of 3 days please. This was so great!!!
Will do!!
More Orlando taste tests! I appreciate honest feedback from nonketo ppl
Agreed!
I had the 'McGriddles' and the dessert today! Had to make some adjustments because of equipment differences. LoL I didn't have muffin pans here at work, so I made the McGriddle muffins in a square silicon pan and just divided it into four, then I cooked each of the eggs separately in the microwave, placing each in its own small bowl. The 'McGriddles' were a lot thinner, but still tasted great! And for the dessert, I only had a large flan dish, so I doubled the recipe and hoped it would turn out because I wasn't sure the dish was double the size. LoL I made mine with sugar free lemon Jello, and I added twice as much sweetener (Lakanto Golden) as what this recipe calls for (3 Tbsp). Both recipes turned out great! Even non-keto friends tried the dessert and loved it! Thank you, Myra and Joyce!! I can't wait to try the egg-chiladas tomorrow!! 😀♥😋
you ALWAYS read my mind ! the moment I start an egg fast(which I call egg days because I don't like the word fast) here you are BAM! with recipes! thanks !!!
Egg days-I luv it! I don’t like the word ‘ fast’ either. It sounds like deprivation but nothing could be further from the truth
First time hearing about this egg fast, how does it work and for how long?
I like egg DAY too...The word fast puts me a little on edge🤷😅
@@MissO7072 Many egg fasts are 3 to 5 days long. I don’t know a lot about them because I’ve only tried it once, but it’s a great plateau-breaker
@@hhholmes714 precisely. plus we eat the same amount of calories so it's really not a fast. we still consume 1200 or more calories from eggs and cheese so we are not fasting. LOLOLOL
Tip for parchment paper. Put water a little bit and spread it all around the dish that you were going to use then put parchment paper in and press it in then you don’t have to use your spray oil but spray the paper.
you and Joyce are a good team. Do continue to bring more fasting segments. Taste testers are good to get actual feedback.
Just made and devoured that "egg"chilada! I could live on it and I generally HATE eating eggs, but I can't wait to make this again
Such great recipes! I appreciate the time stamps and written out recipes! Thank you lovely ladies! Bring the test taster in again! 💕
I tried the breakfast sandwich and it was good. My bread did rise and it was fluffy. Loved it really reminded me of the McDonald’s McGriddle
LOVE THIS!! Please do more videos like this!! This helps me to explore with different recipes. Keto diet can be a little monotonous. Thank you!! 👌🏼💖😁
So many people say egg fasts are boring, but not with these recipes! Looks yummy!
Tried the Egg-Chilada...DELICIOUS!!! I did mine with keto friendly salsa instead of enchilada sauce.
I'm ketovore. And just out of a 5 day egg fast. Only lost 4lbs.
This weekend 2 days keto, am doing another egg fast for 3 days next week.
You two ladies are awesome!! Just subbed!
Love that you both laugh and smile so much, thanks from 🇬🇧
Wow, those enchiladas I mean Eggchiladas, looked beautiful! Nutritious and Delicious recipes!
I love all her recipes. She makes everything so clear, easy, understandable. I make and follow most of her recipes
I would like to see you ladies collaborate recipes for ALL of Joyce’s fasts 😂
Love the egg fast videos and recipes and Joyce as a guest. So good!!!!
Yes!!! More, More and More!! You ladies together are fire 🔥 I would also love to see recipes for some other keto fasts that you mentioned in your last video. Thank you so much for this!
I was doing the HCG diet for a few months and the whole time I was watching your videos and craving them all! I'm on day 3 eating low carb and the eggchiladas were my first. Wow!!! I'm so happy!! Lol
This was great! I love it when you do collaboration with others! All these look amazing
I made the low-carb watermelon dessert, sliced it into triangles with my pizza cutter, and assembled little cake wedges with some homemade whipped cream in between and nutmeg and mint on top. WOW! Wish I could post a pic!
So I'm currently doing an egg fast, on day 3. I made the eggchiladas, I made a mistake and put 3 eggs and put in cream cheese. So my eggs were off, but it was pretty good. I may have to try them again in the future. But OMG the Watermelon Egg Fast Dessert was so yummy. I did use SF Strawberry Jello as a substitute. I will be making it often. I'm allergic to chocolate and nuts, so it will be a great snack for me. I'm taking it to work for part of my lunch. 😊😁😊 It really helped me thru my egg quota for the day.
Hi Joycie! Great collab, Mayra. Thanks for the 3 recipes, esp. as they add up to a "day of eating". No more need to plan!
I'll gonna try that egg mcmuffin with some parsley in the muffin amd sprinkles of meat (bacon?) In the eggs.
On a side note, I made your recipe for keto potato salad. I’m hooked! It’s all I’ve eaten as a side all week long! Thank you 💕
I made it also. My son even liked it and he's not even doing keto.😁
You guys are the best Duo!!!!! Keep it up.
Blessing
These recipes sound awesome and I am gonna start an egg fast tomorrow after I pick up a few things. The Egg-Chiladas we be a staple go to food I can already tell. Thank you guys I feel like I can get started with your help.
I'd love to see more delicious egg recipes! These look simple and yummy!
All these dishes look delicious 😋. I’ll do an egg fast just to try them!
Amazing !!!
I love the options!
Yes, more recipes!
I’ve been doing the cinnamon toast on repeat! Thank you!
You are so welcome!
As Usual; Low Carb Love is awesome! Thanks for what you do!
All 3 recipes look amazing and are helpful for my egg fast. Thank you will appreciate more. Thank you so much to you both!!
Fabulous work and Gray variety Joyce! I would like tsee some home made chicken broth and the different ingredients and flavours in them thanks so much Joyce n màyra xx 💝
That egg enchilada made my mouth water. Yum thank you. Yes I would love all the different kinds of fasts and more Orlando taste test
So so awesome. Thanks for the help. Struggling right now with Keto.
Thanks for the new recipes, I had been looking for some more variety to add to my next egg fast. Yes, if Joyce can do more recipes that would be great.
Great video! Love to see Joyce! Ya'll here killin' it!
Nilda Caballero: Thank you. Love these recipes.
You are so welcome
These are great, I wish you two would do more collabs
Yes, more please.
Definitely want more of Orlando honest opinion
Both of you need to make some more egg fast recipe videos...
Really enjoyed this video...Will more than likely make the egg muffins and eggchiladas...You ladies are great❗Thanks so much🙏💜
YES YES YES!! more recipes like these are AMAZING!! with playlist. Excellent this and all your recipes/videos😘
Yay! Thank you!
These look amazing! Thank you because it is exactly what I needed. I’m trying to get it together!
Wow! 💕Love this!Gonna do these!
Thank you so much 😊 for delicious Leto breakfast ideas!
Yes, I need to see Orlando taste testing. I am very critical of most Keto food. Most of it is just not edible as far as I'm concerned. I am very critical too.
More fasting recipes. You three make a great team 👍🏼. Thanks
you guys are amazing thank you more please
They all look amazing - especially the Egg-Chiladas!
How many days in a row can you stay on the egg fast?
I was on for 5 days and lost 6.4 pounds really it has been the only thing that has jump started the weight loss.
The recipes are easy quick and fast and taste delicious and keep you full till your next meal I did not make the dessert because I don’t know where to get the watermelon electrolytes.
Please let me know Thanks 😋
On the watermelon recipe you said you could use sugar free jello which ingredients would you not use then and how much of the jello?
Yes, I would love to know as well... I'm planning an egg fast starting tomorrow..
I would think it takes the place of flavored electrolytes , gelatin and sweetener, but wondering if you would use a whole small box of the jello 🤔
Check out @liftingiscake post she has it there
instagram.com/reel/COu5PSTgEr2/?
These recipes make me want to try an egg fast. Didn’t know it could be this interesting.
You should!
All of them look delicious! I’m going to try them all. Thank you Ladies!
Our pleasure!
Thank you so much for these fantastic recipes
Glad you like them!
I would love to see content on all the types of fasting!
Type in what you looking for
A liquid fast sounds interesting. That desert looks yummy!
You make everything look so easy AND delicious!
I’ve never heard of egg fast, beef fast, etc. where do I find this?
Now, those are some interesting recipes. Yes, the Egg fasting play list would be great.
Those egg Chilada’s looked wonderful, can’t wait to make those!😋
This makes me feel like i can do this!😉👍 Gracias.. Thank you
Eggs never have to be boring! Awesome!
I would like to know more about a liquid fast. Thank you for sharing all your great recipes! The ones I’ve tried so far are delicious!
Type in what you looking for on RUclips
Great job Orlando!
I cant wait to try the enchilada
Yummy
Hi! I love the egg McMuffin recipe. Where do I found the silicone mold you have??? Thanks.
Thank you, lovely ladies!!
Do some more low low carb recipes. I’m stressing and not eating bad but some high carb snacks. I’m going to try these for everyday.
I would love to see all those fasts. Thank you!
I just made the cheesecake thing, it’s delicious- thank you 🙏
Been bing watching your videos, everything looks good 😋, thanks for the content. Ps. Avoid using splenda, it's a bad sweetner!😉
More Orlando taste tests and Yes on the fasting stuff!!!!
Love you guys!!! Just in time for my return to keto!!!
These look so yummy too! Thanks for sharing!!
Love the egg-chilada 🥰. So going to try this and the others 👍
More egg fast recipes. Please!!!
More please, great recipes♥️
More more
Do a complete term of fasting days with recipes, please 😊
Holy moly two of my favs together?! 😍
Love love love!
Hi Ladies.. when substituting the SF jello for the electrolites, what do we eliminate and how much of the jello? Thanks so much!
Check out @liftingiscake post she has the jello version.
@@LowCarbLove Thank you so much!
Like this style. Thanks.
Can I use the Perfect Keto Raspberry Lemonade Electrolytes, or will that not come out the same?
Yes please on getting your camera man to try. Thanks for sharing this with us
These are wonderful and very creative! Great job, ladies. 😅
I want to try the dessert with lemon jello... it seems like it might taste like a lemon bar.
Those enchies look amazing! I love tapatio for hot wings.
looks so good
So I made the egg McMuffins but the Mcmuffins don’t look like as nice as theres. Also if I add maple syrup won’t that be a lot of carbs? The taste is pretty good. Thanks for the video.
I started egg fasting today. I’m so full I don’t think I can keep going. I intermittent fast til 2 so don’t have a very long eating window. What do you all think. So much food!
Happy Friday!
Loved this video!!
Yes!
I . LOVE . JOYCE . Best recipes always!!
Me too!! She is the awesome!!
I love the egg fast I never feel hungry and it's not expensive
Looks amazing!
Are you using Truffle Salt?
Are all the sweeteners and such actually on the diet? I didn't think so.
wow how creative more options for egg fssting